Therapists in North Hyde Park, Tampa, FL

Our lives are full of obstacles that that can prevent us from living life to it's fullest. Some obstacles we seem to bring upon ourselves while others are thrust upon us. Overcoming these obstacles can be difficult and sometimes painful. I see my role, as a therapist, as helping individuals identify the thoughts and emotions connected to life's challenges and dealing with them in a way which promotes understanding, growth and healing.
Our lives are full of obstacles that that can prevent us from living life to it's fullest. Some obstacles we seem to bring upon ourselves while others are thrust upon us. Overcoming these obstacles can be difficult and sometimes painful. I see my role, as a therapist, as helping individuals identify the thoughts and emotions connected to life's challenges and dealing with them in a way which promotes understanding, growth and healing.

I will partner with you to feel better about yourself by exploring those issues that are affecting you in a negative way. Together we will find solutions to your problems.
I will partner with you to feel better about yourself by exploring those issues that are affecting you in a negative way. Together we will find solutions to your problems.

Christopher Gregory
Pre-Licensed Professional, MA, RMHCI
1 Endorsed
North Hyde Park, Tampa, FL 33606
Christopher Gregory is a mental health counseling intern in Hyde Park, Tampa. He works with individuals, couples, and groups. Many of Christopher’s clients come in to address anxiety, struggles with identity, depression, and religious trauma. Christopher is particularly passionate about serving his fellow members of the LGBTQIA+ community. He also has experience with Attention-Deficit/Hyperactivity Disorder (ADHD), Autism, and other neurodiverse individuals.
Christopher Gregory is a mental health counseling intern in Hyde Park, Tampa. He works with individuals, couples, and groups. Many of Christopher’s clients come in to address anxiety, struggles with identity, depression, and religious trauma. Christopher is particularly passionate about serving his fellow members of the LGBTQIA+ community. He also has experience with Attention-Deficit/Hyperactivity Disorder (ADHD), Autism, and other neurodiverse individuals.

Are you feeling weighed down by the pressures of life, overwhelmed by negative thoughts, or struggling to navigate challenging relationships? Despite our best efforts, it's natural to feel drained by life's twists. In my practice, I help people work through their childhood or recent trauma and present day challenges, such as anxiety, panic attacks, depression, life transitions, grief/loss, chronic pain, chronic stress, and burnout, among others. Also, I help couples work on deepening their connection and learning how to improve their communication, as well as supporting them through issues with fertility or postpartum struggles.
Are you feeling weighed down by the pressures of life, overwhelmed by negative thoughts, or struggling to navigate challenging relationships? Despite our best efforts, it's natural to feel drained by life's twists. In my practice, I help people work through their childhood or recent trauma and present day challenges, such as anxiety, panic attacks, depression, life transitions, grief/loss, chronic pain, chronic stress, and burnout, among others. Also, I help couples work on deepening their connection and learning how to improve their communication, as well as supporting them through issues with fertility or postpartum struggles.

Are you struggling with the daily tasks of work, marriage, and/or parenting? Do you get frustrated easily with your kids or partner and worry if you are making the right choices? Do you feel that everyday is a fight with your adolescent and you have been told you don't understand them? Ever wonder how you are going to manage without losing yourself or your mind? Do you wake up sometimes and are unhappy with your life and/or your marriage? If "yes" to any or all of these questions, I am the right person to help you.
Are you struggling with the daily tasks of work, marriage, and/or parenting? Do you get frustrated easily with your kids or partner and worry if you are making the right choices? Do you feel that everyday is a fight with your adolescent and you have been told you don't understand them? Ever wonder how you are going to manage without losing yourself or your mind? Do you wake up sometimes and are unhappy with your life and/or your marriage? If "yes" to any or all of these questions, I am the right person to help you.

Have you been feeling overwhelmed, stressed, anxious, depressed, burnt-out, lonely and/or depleted lately? Or struggling to cope with challenges at work, school, home or in your relationships? Many of us were not taught during childhood how to effectively engage and cope with our thoughts and feelings. We also may have been raised in situations that did not always model healthy relationship dynamics. If you're feeling lost - I want you to know that it makes sense and you are not alone.
Have you been feeling overwhelmed, stressed, anxious, depressed, burnt-out, lonely and/or depleted lately? Or struggling to cope with challenges at work, school, home or in your relationships? Many of us were not taught during childhood how to effectively engage and cope with our thoughts and feelings. We also may have been raised in situations that did not always model healthy relationship dynamics. If you're feeling lost - I want you to know that it makes sense and you are not alone.

Are you a smart and sensitive person feeling frustrated that you're not reaching your potential? Questioning your life's path? Feeling depressed, overwhelmed, stressed or out of control? I can help! IT'S NEVER TOO LATE TO FEEL BETTER. We'll roll up our sleeves and you'll get practical and effective help for lasting change. For some, this means gaining insight into what's holding you back. Others need help turning insight into action. As an active listener, I'll be highly engaged and bring warmth and humor to our time together. Now is the time for the transformation you're longing for.
Are you a smart and sensitive person feeling frustrated that you're not reaching your potential? Questioning your life's path? Feeling depressed, overwhelmed, stressed or out of control? I can help! IT'S NEVER TOO LATE TO FEEL BETTER. We'll roll up our sleeves and you'll get practical and effective help for lasting change. For some, this means gaining insight into what's holding you back. Others need help turning insight into action. As an active listener, I'll be highly engaged and bring warmth and humor to our time together. Now is the time for the transformation you're longing for.

Facing yourself and fear can be an isolating and/ or intimidating process; I'd like the opportunity to support you through this journey. I am a Licensed Marriage and Family Therapist. I specialize in treating trauma, depression, self- harm and anxiety. Therapy is like shoes; one size does not fit all. I try to tailor my approach to each individual to create a safe therapeutic environment. "Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't. " - Rikki Rogers
Facing yourself and fear can be an isolating and/ or intimidating process; I'd like the opportunity to support you through this journey. I am a Licensed Marriage and Family Therapist. I specialize in treating trauma, depression, self- harm and anxiety. Therapy is like shoes; one size does not fit all. I try to tailor my approach to each individual to create a safe therapeutic environment. "Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't. " - Rikki Rogers

Are you the person who has it all and you’re still not happy? You’ve done everything right but you cannot fully enjoy the life you’ve worked so hard for? Or maybe you keep doing something you can’t stop yourself from doing, even though you’ve tried. I specialize in helping highly-motivated individuals reach their full potential emotionally to achieve life-encompassing success. And yes, it is possible to reach your goals in half the time of typical talk-therapy. Why waste time in a subpar emotional state when you could really feel happy?
Are you the person who has it all and you’re still not happy? You’ve done everything right but you cannot fully enjoy the life you’ve worked so hard for? Or maybe you keep doing something you can’t stop yourself from doing, even though you’ve tried. I specialize in helping highly-motivated individuals reach their full potential emotionally to achieve life-encompassing success. And yes, it is possible to reach your goals in half the time of typical talk-therapy. Why waste time in a subpar emotional state when you could really feel happy?

Hello. My name is Christine. I am a licensed mental health counselor in the state of Florida. I have a passion for patient advocacy and helping others find happiness and fulfillment in their lives.
Hello. My name is Christine. I am a licensed mental health counselor in the state of Florida. I have a passion for patient advocacy and helping others find happiness and fulfillment in their lives.

Hi, I’m Cara Lewis, a passionate individual who strongly believes in your potential to create fulfilling relationships with others and a healthy and loving relationship with yourself. I began my career in education many years ago and my appreciation for education can be seen in my work. I believe it is through emotional education and the therapeutic process that we gain deeper self awareness and compassion for ourselves and others. We can create new stories, new beliefs and new patterns that better serve us and we can learn effective relational skills. All of those combined work to enhance our ability to live the life we desire.
Hi, I’m Cara Lewis, a passionate individual who strongly believes in your potential to create fulfilling relationships with others and a healthy and loving relationship with yourself. I began my career in education many years ago and my appreciation for education can be seen in my work. I believe it is through emotional education and the therapeutic process that we gain deeper self awareness and compassion for ourselves and others. We can create new stories, new beliefs and new patterns that better serve us and we can learn effective relational skills. All of those combined work to enhance our ability to live the life we desire.

I most often work with ADHD, depression, anxiety, military-life stressors, work/stress changes, relationship issues, and women's issues. I see therapy as a way to deepen our understanding of our self in the world. I assist you in identifying patterns in your life that are supportive & bring meaning & ways in which to grow those. We explore those once helpful, but perhaps now get in the way & no longer serve us. This is a journey, and one that evolves over time as we do. It generally requires a deepening of understanding, learning and identifying how to reparent our precious inner child from a place of love and deep acceptance.
I most often work with ADHD, depression, anxiety, military-life stressors, work/stress changes, relationship issues, and women's issues. I see therapy as a way to deepen our understanding of our self in the world. I assist you in identifying patterns in your life that are supportive & bring meaning & ways in which to grow those. We explore those once helpful, but perhaps now get in the way & no longer serve us. This is a journey, and one that evolves over time as we do. It generally requires a deepening of understanding, learning and identifying how to reparent our precious inner child from a place of love and deep acceptance.

Your future depends on what you do in the present. No one knows you, better than you, so I will work with you to develop your therapy goals. Together, we will identify patterns of thinking and feeling that may keep you stuck. Therapy can help to improve your confidence, communication, and emotional regulation. I specialize in anxiety, attachment, and adoption (Adoption-Competent Therapist) with a strong background in trauma. I work comfortably with teens, adults, and couples. I use a client-centered approach in therapy that utilizes a variety of techniques. I am an experienced Accelerated Resolution Therapist.
Your future depends on what you do in the present. No one knows you, better than you, so I will work with you to develop your therapy goals. Together, we will identify patterns of thinking and feeling that may keep you stuck. Therapy can help to improve your confidence, communication, and emotional regulation. I specialize in anxiety, attachment, and adoption (Adoption-Competent Therapist) with a strong background in trauma. I work comfortably with teens, adults, and couples. I use a client-centered approach in therapy that utilizes a variety of techniques. I am an experienced Accelerated Resolution Therapist.

Remy is a Mental Health Counselor Intern who is passionate about creating a safe, supportive environment where clients can explore their emotions, recognize patterns, and foster self-awareness to achieve personal growth.
Remy enjoys working with individuals experiencing depression, anxiety, and trauma-related challenges. She incorporates psychodynamic approaches to help clients explore and understand the unconscious processes and emotional patterns that influence their thoughts, feelings, and behaviors. She also uses Cognitive Behavioral Mindfulness techniques to provide practical tools for managing present-day difficulties.
Remy is a Mental Health Counselor Intern who is passionate about creating a safe, supportive environment where clients can explore their emotions, recognize patterns, and foster self-awareness to achieve personal growth.
Remy enjoys working with individuals experiencing depression, anxiety, and trauma-related challenges. She incorporates psychodynamic approaches to help clients explore and understand the unconscious processes and emotional patterns that influence their thoughts, feelings, and behaviors. She also uses Cognitive Behavioral Mindfulness techniques to provide practical tools for managing present-day difficulties.

We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.

An easygoing style and a comfortable, warm setting provide the right atmosphere for talk-thru therapy. I pride myself in listening intuitively to a client's issues so I can help: In the form of addressing what you're saying to yourself and how you can say it differently.
An easygoing style and a comfortable, warm setting provide the right atmosphere for talk-thru therapy. I pride myself in listening intuitively to a client's issues so I can help: In the form of addressing what you're saying to yourself and how you can say it differently.

I offer EMDR, Internal Family Systems, Cognitive Behavioral Therapy and Hypnotherapy to help heal from the effects of anxiety and trauma. My treatment approach is to explore the underlying events and issues associated with your thoughts, and then working with you to manage those thoughts and the subsequent behaviors.
I offer EMDR, Internal Family Systems, Cognitive Behavioral Therapy and Hypnotherapy to help heal from the effects of anxiety and trauma. My treatment approach is to explore the underlying events and issues associated with your thoughts, and then working with you to manage those thoughts and the subsequent behaviors.

When you take that first step toward getting help, it is a sign of your strength and a demonstration of your hope that through work with a trusted professional, significant change can come. As a licensed psychologist with almost 30 years of experience and post-graduate training, I specialize in helping young adults, adults, and seniors who are experiencing anxiety, depression, relationship problems, and major life transitions bring significant change to their lives. I also provide clinical consultation, supervision, and training to psychotherapists interested in developing and deepening their skills in psychoanalytic treatment.
When you take that first step toward getting help, it is a sign of your strength and a demonstration of your hope that through work with a trusted professional, significant change can come. As a licensed psychologist with almost 30 years of experience and post-graduate training, I specialize in helping young adults, adults, and seniors who are experiencing anxiety, depression, relationship problems, and major life transitions bring significant change to their lives. I also provide clinical consultation, supervision, and training to psychotherapists interested in developing and deepening their skills in psychoanalytic treatment.

Kristen Henderson
Registered Mental Health Counselor Intern, MA, RMHCI
1 Endorsed
North Hyde Park, Tampa, FL 33606
Whether you’re interested in exploring deep-seated issues or need a space to process a difficult period in your life, I offer a safe and nonjudgmental environment to help you move forward in your journey. My approach is grounded in collaboration – together, we'll uncover your strengths, set actionable goals, and foster growth. I work with teens, couples, families, and adults to overcome their challenges and experience personal growth.
Whether you’re interested in exploring deep-seated issues or need a space to process a difficult period in your life, I offer a safe and nonjudgmental environment to help you move forward in your journey. My approach is grounded in collaboration – together, we'll uncover your strengths, set actionable goals, and foster growth. I work with teens, couples, families, and adults to overcome their challenges and experience personal growth.

You are aware that you struggle to trust others and have seen how this impacts your relationships. You often wonder if you are good enough. Your history has impacted you in such a way that building walls is an automatic response to create a sense of safety. Experiencing trauma causes us to react in ways that allows us to survive, but those same strategies can be detrimental once the trauma has ended. I am here to help you process the trauma you have experienced and gain skills to demonstrate self-compassion, self-love, and self-acceptance.
You are aware that you struggle to trust others and have seen how this impacts your relationships. You often wonder if you are good enough. Your history has impacted you in such a way that building walls is an automatic response to create a sense of safety. Experiencing trauma causes us to react in ways that allows us to survive, but those same strategies can be detrimental once the trauma has ended. I am here to help you process the trauma you have experienced and gain skills to demonstrate self-compassion, self-love, and self-acceptance.
Nearby Searches for North Hyde Park, Tampa
- Bon Air
- Channelside
- Courier City
- Davis Island
- Downtown
- Golf View
- Harbour Island
- Northeast Macfarlane
- Palma Ceia
- Tampa Heights
How does your Therapist compare?
Number of Therapists in North Hyde Park, Tampa, FL
100+
Average cost per session
$160
Therapists in North Hyde Park, Tampa, FL who prioritize treating:
92% | Anxiety |
83% | Depression |
76% | Self Esteem |
75% | Relationship Issues |
68% | Trauma and PTSD |
66% | Coping Skills |
65% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
73% | Aetna |
62% | Cigna and Evernorth |
60% | UnitedHealthcare UHC | UBH |
How Therapists in North Hyde Park, Tampa, FL see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in North Hyde Park, Tampa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.