Therapists in Live Oaks Square, Tampa, FL

Photo of Jermaine Johnson - Jermaine Johnson-Excel Community Behavioral Health, LSP
Jermaine Johnson-Excel Community Behavioral Health
Verified Verified
Live Oaks Square, Tampa, FL 33610
Do you want more for your life? Are you tired of feeling like you are weighed down by depression, overwhelmed by anxiety, and stressed totally out? Do you notice your sleep routine, eating habits, and relationships are suffering? If you want to go from overwhelmed and stressed to living an exceptional life filled with happiness, improved relationships, and better health, then you’re in the right place.
Do you want more for your life? Are you tired of feeling like you are weighed down by depression, overwhelmed by anxiety, and stressed totally out? Do you notice your sleep routine, eating habits, and relationships are suffering? If you want to go from overwhelmed and stressed to living an exceptional life filled with happiness, improved relationships, and better health, then you’re in the right place.
(813) 212-2787 x1 View (813) 212-2787 x1
Photo of Cassandra Castro, Clinical Social Work/Therapist, LCSW
Cassandra Castro
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Welcome! I’m Cassandra Castro, a Licensed Clinical Social Worker based in Tampa, with 9 years of experience in the mental health field. My ideal clients are teens and adults facing life transitions, battling depression, or coping with anxiety. They seek a safe space to explore their feelings, learn healthy coping strategies, and build self-confidence. Their goal is to overcome emotional challenges, achieve personal growth, and find balance. They want to navigate life's changes with resilience and clarity, striving for a fulfilling and mentally healthy life.
Welcome! I’m Cassandra Castro, a Licensed Clinical Social Worker based in Tampa, with 9 years of experience in the mental health field. My ideal clients are teens and adults facing life transitions, battling depression, or coping with anxiety. They seek a safe space to explore their feelings, learn healthy coping strategies, and build self-confidence. Their goal is to overcome emotional challenges, achieve personal growth, and find balance. They want to navigate life's changes with resilience and clarity, striving for a fulfilling and mentally healthy life.
(727) 619-1771 View (727) 619-1771
Photo of Oluwafunmilayo Shodeko, Counselor, LMHC
Oluwafunmilayo Shodeko
Counselor, LMHC
Online Only
I am a licensed mental health counselor, a nationally certified counselor, and a qualified supervisor in the state of Florida, in addition to being a licensed professional counselor in the state of Texas. My therapeutic approach encompasses several modalities and theories namely cognitive-behavioral, behavioral, solution-focused, psychodynamic, person-centered, existential, mindfulness, and trauma-informed and as such, I have developed an eclectic style and approach to mental health care. I have experience working with adults struggling with substance abuse, mental and behavioral health issues, and also life transitions.
I am a licensed mental health counselor, a nationally certified counselor, and a qualified supervisor in the state of Florida, in addition to being a licensed professional counselor in the state of Texas. My therapeutic approach encompasses several modalities and theories namely cognitive-behavioral, behavioral, solution-focused, psychodynamic, person-centered, existential, mindfulness, and trauma-informed and as such, I have developed an eclectic style and approach to mental health care. I have experience working with adults struggling with substance abuse, mental and behavioral health issues, and also life transitions.
(954) 768-6311 View (954) 768-6311

How does your Therapist compare?

Number of Therapists in Live Oaks Square, Tampa, FL

< 10

Therapists in Live Oaks Square, Tampa, FL who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
100% Coping Skills
100% Self Esteem
100% Life Transitions
67% ADHD

Average years in practice

11 Years

Top 3 insurances accepted

67% Aetna
67% Other
33% BlueCross and BlueShield

How Therapists in Live Oaks Square, Tampa, FL see their clients

67% Online Only
33% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Live Oaks Square, Tampa?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.