Therapists in Interbay, Tampa, FL
Are you overwhelmed by feelings of guilt, anxiety, anger, or depression? Having trouble resolving conflict in close relationships? It is my mission to provide quality mental health counseling that is individually tailored to help you reach your goals. I will provide you with the tools and support you need to get where you want to be, physically, mentally, and spiritually.
Are you overwhelmed by feelings of guilt, anxiety, anger, or depression? Having trouble resolving conflict in close relationships? It is my mission to provide quality mental health counseling that is individually tailored to help you reach your goals. I will provide you with the tools and support you need to get where you want to be, physically, mentally, and spiritually.
As director of Psychological services first with St. Joseph's Hospital and now with the Tampa Bay Family Therapy Center I have over 20 years experience working with children and families. I provide individual, group, and family therapy for children with Attention-deficit Hyperactivity disorder, Anxiety disorders, and Aspergers Syndrome. I have developed a comprehensive social skills group program for children with these disorders as well as related behavioral and emotional difficulties. Complete Psychological and Psychoeducational evaluations as well as school consultations are also available for children 4 to 18 years olds.
As director of Psychological services first with St. Joseph's Hospital and now with the Tampa Bay Family Therapy Center I have over 20 years experience working with children and families. I provide individual, group, and family therapy for children with Attention-deficit Hyperactivity disorder, Anxiety disorders, and Aspergers Syndrome. I have developed a comprehensive social skills group program for children with these disorders as well as related behavioral and emotional difficulties. Complete Psychological and Psychoeducational evaluations as well as school consultations are also available for children 4 to 18 years olds.
For more than 20 years in Maine and Florida I’ve helped folks navigate trauma, neurodivergency, anxiety, depression, and grief in healthy, healing and productive ways. I bring an understanding of trauma, and how it can play out in negative ways in everyday life. I bring 25+ years of working with the LGBTQIA+ community helping folks celebrate who they are while at the same time acknowledging the stress and unique family factors this amazing community deals with on a daily basis. Having run a grief group for over 10 years, I have a deep understanding of loss and the individuality of each person's journey.
For more than 20 years in Maine and Florida I’ve helped folks navigate trauma, neurodivergency, anxiety, depression, and grief in healthy, healing and productive ways. I bring an understanding of trauma, and how it can play out in negative ways in everyday life. I bring 25+ years of working with the LGBTQIA+ community helping folks celebrate who they are while at the same time acknowledging the stress and unique family factors this amazing community deals with on a daily basis. Having run a grief group for over 10 years, I have a deep understanding of loss and the individuality of each person's journey.
Are you experiencing anxiety, depression, or challenges with the important relationships in your life? Ready to change a repeated pattern but not sure what else can be done? Encouragement and hope may seem unattainable, but counseling can help bring those important tools within your reach, once again. It's our passion and purpose to give clients new ideas for chronic and acute challenges.
Are you experiencing anxiety, depression, or challenges with the important relationships in your life? Ready to change a repeated pattern but not sure what else can be done? Encouragement and hope may seem unattainable, but counseling can help bring those important tools within your reach, once again. It's our passion and purpose to give clients new ideas for chronic and acute challenges.
Are you feeling stuck, lost, overwhelmed? Maybe all of your "tried-and-true" coping mechanisms are no longer working. Perhaps you are struggling with your relationships, not sure how to fix things or feel like you're repeating the same patterns in your life. You are not alone! We all have seasons in our lives where we find ourselves, just ... stuck. If this is you, you've come to the right place.
Are you feeling stuck, lost, overwhelmed? Maybe all of your "tried-and-true" coping mechanisms are no longer working. Perhaps you are struggling with your relationships, not sure how to fix things or feel like you're repeating the same patterns in your life. You are not alone! We all have seasons in our lives where we find ourselves, just ... stuck. If this is you, you've come to the right place.
You’ve been holding it together for everyone else—but inside, something isn’t right. Maybe your relationship feels confusing or one-sided. Maybe you’re quietly questioning whether to stay or leave. Or maybe your life simply no longer feels like it fits. Our culture rewards women who put others first and serve their families and communities. When you’ve spent years adapting, accommodating, or silencing your needs, you can lose your sense of self without realizing it. I specialize in helping women untangle these patterns, reconnect with their inner knowing, and begin to understand what they truly want—so they can move forward.
You’ve been holding it together for everyone else—but inside, something isn’t right. Maybe your relationship feels confusing or one-sided. Maybe you’re quietly questioning whether to stay or leave. Or maybe your life simply no longer feels like it fits. Our culture rewards women who put others first and serve their families and communities. When you’ve spent years adapting, accommodating, or silencing your needs, you can lose your sense of self without realizing it. I specialize in helping women untangle these patterns, reconnect with their inner knowing, and begin to understand what they truly want—so they can move forward.
I am grateful and humbled you have entrusted me with your inner most self. I do not take my role as your guide and helper lightly. Regardless of the issue(s), your needs are to be met and your goals to be met or exceeded.
I am grateful and humbled you have entrusted me with your inner most self. I do not take my role as your guide and helper lightly. Regardless of the issue(s), your needs are to be met and your goals to be met or exceeded.
For more than 30 years, I have been fortunate to have a practice that focuses on a wide range of challenges that face adolescents and adults. My work ranges from problem-focused approaches to parenting concerns to psychodynamic treatment of relationship struggles, anxiety, and depression. More recent work has focused on the stress and unique challenges surrounding adolescents' and young adults' transition to college and career.
For more than 30 years, I have been fortunate to have a practice that focuses on a wide range of challenges that face adolescents and adults. My work ranges from problem-focused approaches to parenting concerns to psychodynamic treatment of relationship struggles, anxiety, and depression. More recent work has focused on the stress and unique challenges surrounding adolescents' and young adults' transition to college and career.
I have a passion for helping children, teens and young adults become empowered in finding their voice and developing ways to express themselves. My work with parents and caregivers helps them discover ways to navigate communicating and strengthening their relationships with their children. With adults, I'm here to help you develop healthy relationships, create positive boundaries, manage stress, and overcome self-criticism.
I have a passion for helping children, teens and young adults become empowered in finding their voice and developing ways to express themselves. My work with parents and caregivers helps them discover ways to navigate communicating and strengthening their relationships with their children. With adults, I'm here to help you develop healthy relationships, create positive boundaries, manage stress, and overcome self-criticism.
Everyone has a story, from where they have come from to where they are wanting to go. Everyone has road bumps in their story; whether it is depression, anxiety, trauma, these road bumps slow us down as our life takes a sharp turn we didn't prepare for. We all struggle and at the end of the day we find our footing again. I love the work I do because I get walk along side of you and where your journey is taking you and see the growth and change and recover, whatever that looks like to you. I am hoping to be able to work with you and honor your journey and help as we make meaningful change to help create a life worth living
Everyone has a story, from where they have come from to where they are wanting to go. Everyone has road bumps in their story; whether it is depression, anxiety, trauma, these road bumps slow us down as our life takes a sharp turn we didn't prepare for. We all struggle and at the end of the day we find our footing again. I love the work I do because I get walk along side of you and where your journey is taking you and see the growth and change and recover, whatever that looks like to you. I am hoping to be able to work with you and honor your journey and help as we make meaningful change to help create a life worth living
Accepting New Clients! I specialize in supporting individuals in high-stress environments experiencing anxiety, grief, burnout, and compassion fatigue. I utilize talk therapy and EMDR in helping folks reconnect with their inner strength and sense of purpose. Whether you’re a depleted healthcare professional (animal or human!), exhausted first responder, or trapped in the grind of a never-ending 9-5, I offer a safe and empathetic space to explore your challenges. Together, we’ll address emotional exhaustion, set healthy boundaries, and develop coping strategies so you can get back to living in full.
Accepting New Clients! I specialize in supporting individuals in high-stress environments experiencing anxiety, grief, burnout, and compassion fatigue. I utilize talk therapy and EMDR in helping folks reconnect with their inner strength and sense of purpose. Whether you’re a depleted healthcare professional (animal or human!), exhausted first responder, or trapped in the grind of a never-ending 9-5, I offer a safe and empathetic space to explore your challenges. Together, we’ll address emotional exhaustion, set healthy boundaries, and develop coping strategies so you can get back to living in full.
Something brought you here — maybe trauma you've been carrying too long, a relationship that's unraveling, anxiety that lives in your body, or a quiet sense that the life you're living doesn't feel like yours anymore. Many of my clients are thoughtful, capable people who look fine on the outside but feel stuck, disconnected, or exhausted underneath. I work with adults and couples ready to understand the patterns shaped by early experiences and relational wounds — and to finally change them. Together we calm the nervous system, uncover what's getting in the way, and build a life rooted in clarity, self-trust, and peace.
Something brought you here — maybe trauma you've been carrying too long, a relationship that's unraveling, anxiety that lives in your body, or a quiet sense that the life you're living doesn't feel like yours anymore. Many of my clients are thoughtful, capable people who look fine on the outside but feel stuck, disconnected, or exhausted underneath. I work with adults and couples ready to understand the patterns shaped by early experiences and relational wounds — and to finally change them. Together we calm the nervous system, uncover what's getting in the way, and build a life rooted in clarity, self-trust, and peace.
Are you feeling overwhelmed with life? Stuck in the same negative patterns? Do you feel like you are living life on autopilot or feel engulfed with traumatic memories and feel constantly on edge?
Are you feeling overwhelmed with life? Stuck in the same negative patterns? Do you feel like you are living life on autopilot or feel engulfed with traumatic memories and feel constantly on edge?
Now is the time to take up space. As your therapist, I welcome you to be all of who you are, while helping you explore all that you can be. You may be wondering if you are capable of taking this step, and the answer is YES! Sometimes we need additional support to reach our potential and navigate change, and it is my honor to be a helping hand in your life.
Now is the time to take up space. As your therapist, I welcome you to be all of who you are, while helping you explore all that you can be. You may be wondering if you are capable of taking this step, and the answer is YES! Sometimes we need additional support to reach our potential and navigate change, and it is my honor to be a helping hand in your life.
Unprocessed traumatic events result in overwhelming emotions causing distress and impairment to both your personal and professional life. I assist individuals in reprocessing negative core beliefs i.e., (“I'm damaged; I cannot succeed”) proven to decrease anger, anxiety & depression. I assist couples in identifying the problematic root cause of emotional distance by utilizing proven strategies that increase emotional intimacy, decrease criticism, contempt, and defensiveness. In a safe, nonjudgmental environment, I equip both individuals and couples with the proper skillset needed to get unstuck and enjoy thriving life.
Unprocessed traumatic events result in overwhelming emotions causing distress and impairment to both your personal and professional life. I assist individuals in reprocessing negative core beliefs i.e., (“I'm damaged; I cannot succeed”) proven to decrease anger, anxiety & depression. I assist couples in identifying the problematic root cause of emotional distance by utilizing proven strategies that increase emotional intimacy, decrease criticism, contempt, and defensiveness. In a safe, nonjudgmental environment, I equip both individuals and couples with the proper skillset needed to get unstuck and enjoy thriving life.
The dragonfly, in almost every part of the world, symbolizes the change in the perspective of self-realization. The kind of change that has its source in mental and emotional maturity and the understanding of the deeper meaning of life. We weave this meaning into the fabric of our mission and in the work we provide to every client enrolled at SHARE. Are you stuck or lost? Are you struggling with anxiety and fear? Are those intrusive thoughts derailing your days? Feeling disconnected from yourself or your partner(s) can leave you feeling unloved, undesirable, and alone. Whatever your struggle, I am here for you.
The dragonfly, in almost every part of the world, symbolizes the change in the perspective of self-realization. The kind of change that has its source in mental and emotional maturity and the understanding of the deeper meaning of life. We weave this meaning into the fabric of our mission and in the work we provide to every client enrolled at SHARE. Are you stuck or lost? Are you struggling with anxiety and fear? Are those intrusive thoughts derailing your days? Feeling disconnected from yourself or your partner(s) can leave you feeling unloved, undesirable, and alone. Whatever your struggle, I am here for you.
My approach to counseling is based on a warm relational style imbued with grace and compassion, and reflects a supportive and nurturing model of relationship imperative for healing and growth. Just as our wounds and the places we get stuck arise out of relationship, our healing, growth and transformation are fostered in healthy, caring, and grace-oriented relationships, as well. I believe therapy is a collaborative endeavor between therapist and client that considers the life experiences, patterns, relationships, and beliefs that have shaped and currently influence your ways of being in the world. I am committed to providing a safe,
My approach to counseling is based on a warm relational style imbued with grace and compassion, and reflects a supportive and nurturing model of relationship imperative for healing and growth. Just as our wounds and the places we get stuck arise out of relationship, our healing, growth and transformation are fostered in healthy, caring, and grace-oriented relationships, as well. I believe therapy is a collaborative endeavor between therapist and client that considers the life experiences, patterns, relationships, and beliefs that have shaped and currently influence your ways of being in the world. I am committed to providing a safe,
Life has been feeling heavy, and worry keeps you up. Your moods are sometimes hard to handle. And maybe you keep running into the same patterns and memories; in your relationships, your reactions, the way you treat yourself. If this sounds like you, I am a therapist who can help. I work with adults who want to look a little deeper, and work through the difficulties and trauma. Together we'll work to change thoughts that keep you stuck, and help you work toward more balance. I'm LGBTQ+ affirming and glad to work with neurodivergent folks.
Life has been feeling heavy, and worry keeps you up. Your moods are sometimes hard to handle. And maybe you keep running into the same patterns and memories; in your relationships, your reactions, the way you treat yourself. If this sounds like you, I am a therapist who can help. I work with adults who want to look a little deeper, and work through the difficulties and trauma. Together we'll work to change thoughts that keep you stuck, and help you work toward more balance. I'm LGBTQ+ affirming and glad to work with neurodivergent folks.
In settings from a community mental health clinic to a housing first agency, I’ve been fortunate to learn so much from my clients as they contend with issues related to grief and loss, addiction, depression and anxiety, life stage transitions, trauma and abuse, or other difficulties that find us in this life. My approach is to lead with curiosity about your experience, align with you to form a strong working bond and remain focused on engaging in this work side-by-side. Our work will be successful not only when you begin to feel better, but also when you gain a deeper knowledge of ways to maintain those mental gains!
In settings from a community mental health clinic to a housing first agency, I’ve been fortunate to learn so much from my clients as they contend with issues related to grief and loss, addiction, depression and anxiety, life stage transitions, trauma and abuse, or other difficulties that find us in this life. My approach is to lead with curiosity about your experience, align with you to form a strong working bond and remain focused on engaging in this work side-by-side. Our work will be successful not only when you begin to feel better, but also when you gain a deeper knowledge of ways to maintain those mental gains!
Infinite Possibilities Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
You’ve built a successful career through hard work, drive, and high standards. But inside, you’re exhausted. The pressure to perform never lets up, and no amount of achievement leaves you truly fulfilled. You’re always afraid of underperforming, disappointing others, and losing the edge that got you here. You’re admired for your dedication, but few see the toll it takes – the self-doubt, the burnout, and the constant need to prove yourself. You don’t want to keep living this way – and you don’t have to. I have over 20 years of experience helping professionals like you attain success that feels sustainable, not suffocating.
You’ve built a successful career through hard work, drive, and high standards. But inside, you’re exhausted. The pressure to perform never lets up, and no amount of achievement leaves you truly fulfilled. You’re always afraid of underperforming, disappointing others, and losing the edge that got you here. You’re admired for your dedication, but few see the toll it takes – the self-doubt, the burnout, and the constant need to prove yourself. You don’t want to keep living this way – and you don’t have to. I have over 20 years of experience helping professionals like you attain success that feels sustainable, not suffocating.
Nearby Searches for Interbay, Tampa
- Davis Island
- Gandy-Sun Bay South
- Golf View
- Macdill AFB Area
- Palma Ceia
- Palma Ceia West
- Port Tampa City
- Virginia Park
How does your Therapist compare?
Number of Therapists in Interbay, Tampa, FL
20+
Average cost per session
$150
Therapists in Interbay, Tampa, FL who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 87% | Depression |
| 87% | Self Esteem |
| 83% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Aetna |
| 93% | Cigna and Evernorth |
| 73% | UnitedHealthcare UHC | UBH |
How Therapists in Interbay, Tampa, FL see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 73% | Female | |
| 23% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Interbay?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.