Therapists in Harbour Island, Tampa, FL
If you or your child have spent years struggling with focus, learning, or keeping up, and still don't have a clear explanation, you're in the right place. I provide comprehensive psychological evaluations for children, adolescents, and adults, including assessments for ADHD, learning disabilities, autism, and giftedness. I take the time to listen, ask the right questions, and make sure you truly understand what the results mean.
If you or your child have spent years struggling with focus, learning, or keeping up, and still don't have a clear explanation, you're in the right place. I provide comprehensive psychological evaluations for children, adolescents, and adults, including assessments for ADHD, learning disabilities, autism, and giftedness. I take the time to listen, ask the right questions, and make sure you truly understand what the results mean.
People in therapy with me describe experiencing a deep relief that I am able to understand them so well and also that I know where to focus them in their journey to heal. I specialize in working with people who are in difficult or confusing situations. I work with individuals and couples on clearing up the confusion and upset in their lives that keep them from realizing their hopes and dreams.
I also specialize in working with graduate students who are seeking therapy to fulfill school requirements and/or for personal growth.
People in therapy with me describe experiencing a deep relief that I am able to understand them so well and also that I know where to focus them in their journey to heal. I specialize in working with people who are in difficult or confusing situations. I work with individuals and couples on clearing up the confusion and upset in their lives that keep them from realizing their hopes and dreams.
I also specialize in working with graduate students who are seeking therapy to fulfill school requirements and/or for personal growth.
Amanda specializes in treating the multiple dimensions of complex PTSD including infidelity, compulsive sexual behavior, betrayal & developmental trauma, childhood sexual abuse, sexual avoidance & relationship intimacy. Amanda is trauma trained, neuropsychologically informed & practices with a psychodynamic, object relations, transactional analysis, attachment & family system frame. She's worked since 2010 with affair recovery founder Rick Reynolds, LCSW & consults clinically with other renowned industry leaders: Michael Crocker, PhD, Matthew Hedelius, PsyD., CSAT-S, Mary Deitch, PsyD, JD, and Cara Weed, LSCW, CSAT.
Amanda specializes in treating the multiple dimensions of complex PTSD including infidelity, compulsive sexual behavior, betrayal & developmental trauma, childhood sexual abuse, sexual avoidance & relationship intimacy. Amanda is trauma trained, neuropsychologically informed & practices with a psychodynamic, object relations, transactional analysis, attachment & family system frame. She's worked since 2010 with affair recovery founder Rick Reynolds, LCSW & consults clinically with other renowned industry leaders: Michael Crocker, PhD, Matthew Hedelius, PsyD., CSAT-S, Mary Deitch, PsyD, JD, and Cara Weed, LSCW, CSAT.
Nicholas Kolos
Licensed Mental Health Counselor, MA, LMFT, LMHC
1 Endorsed
Harbour Island, Tampa, FL 33602
I specialize in individual, couples and family therapy. My goal is to help my clients achieve the best version of themselves! I I use an integrative approach that blends different kinds of therapies through the filter of cognitive behavioral theory. It is my belief that by examining and changing our thoughts and behaviors, we can increase our overall quality of life. I develop treatment plans specifically tailored to each of my clients' needs. I use a warm, compassionate, and assertive approach to assist clients on their journey for change.
I specialize in individual, couples and family therapy. My goal is to help my clients achieve the best version of themselves! I I use an integrative approach that blends different kinds of therapies through the filter of cognitive behavioral theory. It is my belief that by examining and changing our thoughts and behaviors, we can increase our overall quality of life. I develop treatment plans specifically tailored to each of my clients' needs. I use a warm, compassionate, and assertive approach to assist clients on their journey for change.
Are you struggling with anxiety, grief, or depression? I specialize in working with adults and older adults who are navigating these challenges and are ready for meaningful change. My approach is compassionate, practical, and rooted in evidence-based therapies that support long-term well-being.
We’ll take time to explore your family history, set clear, personalized goals, and identify limiting beliefs that may be holding you back. Together, we’ll build a path toward greater clarity, resilience, and emotional freedom.
Are you struggling with anxiety, grief, or depression? I specialize in working with adults and older adults who are navigating these challenges and are ready for meaningful change. My approach is compassionate, practical, and rooted in evidence-based therapies that support long-term well-being.
We’ll take time to explore your family history, set clear, personalized goals, and identify limiting beliefs that may be holding you back. Together, we’ll build a path toward greater clarity, resilience, and emotional freedom.
Do you thrive in some areas of your life yet consistently struggle in others? Are you noticing the behaviors that once helped you survive are no longer necessary, let alone helpful? My name is Paulina and I specialize in helping people resolve inner traumas and break free from survival patterns so they can gain the confidence to create a more fulfilling life. I believe that with a little guidance and a lot of compassion, each individual has the inner capacity to heal. My style as a psychotherapist fuses mind-body modalities such as EMDR and mindfulness with a trauma-focused "inner parts" perspective.
Do you thrive in some areas of your life yet consistently struggle in others? Are you noticing the behaviors that once helped you survive are no longer necessary, let alone helpful? My name is Paulina and I specialize in helping people resolve inner traumas and break free from survival patterns so they can gain the confidence to create a more fulfilling life. I believe that with a little guidance and a lot of compassion, each individual has the inner capacity to heal. My style as a psychotherapist fuses mind-body modalities such as EMDR and mindfulness with a trauma-focused "inner parts" perspective.
Overthinking? Depressed? Grieved? Anxious? Coping with physical disability? Do you have unresolved trauma? Do you have relationship challenges?
Overthinking? Depressed? Grieved? Anxious? Coping with physical disability? Do you have unresolved trauma? Do you have relationship challenges?
I’m a therapist who deeply believes that healing begins with authenticity. Whether you’re navigating the heavy fog of grief, carrying the weight of past trauma, or feeling stuck in the cycle of anxiety and depression, but you deserve a space where you can breathe, process, and simply be human—no pressure, no pretending…just as you are.
Therapy isn’t all about being “fixed”, it’s about finding clarity, building emotional strength, and reconnecting with who you truly are. This process can be scary, but you don’t have to do it alone.
This is your space. Come as you are—and I’ll meet you there
I’m a therapist who deeply believes that healing begins with authenticity. Whether you’re navigating the heavy fog of grief, carrying the weight of past trauma, or feeling stuck in the cycle of anxiety and depression, but you deserve a space where you can breathe, process, and simply be human—no pressure, no pretending…just as you are.
Therapy isn’t all about being “fixed”, it’s about finding clarity, building emotional strength, and reconnecting with who you truly are. This process can be scary, but you don’t have to do it alone.
This is your space. Come as you are—and I’ll meet you there
Deciding to seek therapy is a courageous and vital step toward healing. For first responders, active service members, and veterans, the challenges you face—whether due to trauma, stress, grief, or the demands of your service—can feel overwhelming. At Thin Line Counseling, we understand the unique experiences of those who serve and have served, and we are here to provide compassionate support tailored to your needs.
Deciding to seek therapy is a courageous and vital step toward healing. For first responders, active service members, and veterans, the challenges you face—whether due to trauma, stress, grief, or the demands of your service—can feel overwhelming. At Thin Line Counseling, we understand the unique experiences of those who serve and have served, and we are here to provide compassionate support tailored to your needs.
I have a passion for using creative and effective interventions to help individuals and families heal trauma, embrace neurodiversity, and deepen attuned relationships. I am also skilled and passionate about working with First Responder families who are often left unsupported as they manage trauma and occupational stress which affects all members of their families. My clients come to therapy to reflect on their lives and make connections between past experiences and present reactions. If you are seeking an approach that is nervous system informed, neurodiversity affirming, and nonjudgmental, I may be the right fit!
I have a passion for using creative and effective interventions to help individuals and families heal trauma, embrace neurodiversity, and deepen attuned relationships. I am also skilled and passionate about working with First Responder families who are often left unsupported as they manage trauma and occupational stress which affects all members of their families. My clients come to therapy to reflect on their lives and make connections between past experiences and present reactions. If you are seeking an approach that is nervous system informed, neurodiversity affirming, and nonjudgmental, I may be the right fit!
I believe therapy is most effective when it feels both supportive and collaborative. My goal is to provide a safe space where clients can process trauma, explore challenges, and build the skills they need to live more fully. I offer psychotherapy, therapeutic assessments, and specialized interventions designed to meet each client’s unique needs. Whether you are navigating life transitions, managing mental health concerns, or seeking greater clarity in your relationships, I aim to help you feel understood and empowered.
I believe therapy is most effective when it feels both supportive and collaborative. My goal is to provide a safe space where clients can process trauma, explore challenges, and build the skills they need to live more fully. I offer psychotherapy, therapeutic assessments, and specialized interventions designed to meet each client’s unique needs. Whether you are navigating life transitions, managing mental health concerns, or seeking greater clarity in your relationships, I aim to help you feel understood and empowered.
Are you exhausted from managing your emotions all day? Planning around triggers. Replaying conversations. Feeling overstimulated, reactive, or completely shut down. You may hold it together in some areas and unravel in others. Maybe you understand your patterns logically, but in the moment a part of you takes over and responds before you can think. You want to respond differently in the moment so your relationships and life feel more secure rather than chaotic.
Are you exhausted from managing your emotions all day? Planning around triggers. Replaying conversations. Feeling overstimulated, reactive, or completely shut down. You may hold it together in some areas and unravel in others. Maybe you understand your patterns logically, but in the moment a part of you takes over and responds before you can think. You want to respond differently in the moment so your relationships and life feel more secure rather than chaotic.
I provide evaluations testing for learning disabilities, Attention-Deficit Hyperactivity Disorder (ADHD), and Autism Spectrum Disorder (ASD). I am fully trained in administering the Autism Diagnostic Observation Schedule (ADOS).
I provide evaluations testing for learning disabilities, Attention-Deficit Hyperactivity Disorder (ADHD), and Autism Spectrum Disorder (ASD). I am fully trained in administering the Autism Diagnostic Observation Schedule (ADOS).
Simone is interested in girls’ and women’s mental health across the life span, and specifically in perinatal mental health. Simone is also concerned about the emotional impact of the experience of immigration on her clients’ lives. Simone is attentive to the intersection of culture and her clients’ identities and approaches her clients through a psychodynamic lens and with attachment, trauma, cognitive behavioral and narrative theories. Simone is an empathetic professional who focuses on the importance of the therapeutic relationship for the success of the therapeutic process.
Simone is interested in girls’ and women’s mental health across the life span, and specifically in perinatal mental health. Simone is also concerned about the emotional impact of the experience of immigration on her clients’ lives. Simone is attentive to the intersection of culture and her clients’ identities and approaches her clients through a psychodynamic lens and with attachment, trauma, cognitive behavioral and narrative theories. Simone is an empathetic professional who focuses on the importance of the therapeutic relationship for the success of the therapeutic process.
Choosing to start therapy is the first step to inviting change into your life. I love working with clients who are feeling stuck. Often you may have a sense of where you want to go in life, how you imagine your relationships to work out, how you want to feel and think differently, but are having a hard time eliminating barriers to getting there. You may desire to end repeated patterns in life but simply don't know how to change. That's where I can come in... to help you explore and heal from your past, connect that to present issues, and help you pave a way to a thriving future!
Choosing to start therapy is the first step to inviting change into your life. I love working with clients who are feeling stuck. Often you may have a sense of where you want to go in life, how you imagine your relationships to work out, how you want to feel and think differently, but are having a hard time eliminating barriers to getting there. You may desire to end repeated patterns in life but simply don't know how to change. That's where I can come in... to help you explore and heal from your past, connect that to present issues, and help you pave a way to a thriving future!
Do you find yourself overgiving, overexplaining, or questioning your own reality in relationships? If so, you are not alone. Many of my clients appear strong and capable outwardly yet feel confused, unseen, or emotionally drained internally. These patterns often begin in childhood, where love felt conditional or keeping the peace meant setting aside your own needs. Now, you may find yourself longing for clarity, healthier boundaries, deeper self-trust, and relationships that feel safe, mutual, and aligned with who you truly are and who you want to become.
Do you find yourself overgiving, overexplaining, or questioning your own reality in relationships? If so, you are not alone. Many of my clients appear strong and capable outwardly yet feel confused, unseen, or emotionally drained internally. These patterns often begin in childhood, where love felt conditional or keeping the peace meant setting aside your own needs. Now, you may find yourself longing for clarity, healthier boundaries, deeper self-trust, and relationships that feel safe, mutual, and aligned with who you truly are and who you want to become.
My approach is grounded in social justice, authenticity, and personal growth. I’m passionate about supporting athletes, BIPOC, and LGBTQIA+ clients who may feel unseen, misunderstood, or pressured to always appear strong. As a former Division II athlete with experience in Division I and III programs, I understand the challenges that can come with sports, including performance pressure, burnout, injury, life transitions, and tying self-worth to achievement. I provide compassionate, affirming support to help you navigate these experiences and create meaningful growth.
My approach is grounded in social justice, authenticity, and personal growth. I’m passionate about supporting athletes, BIPOC, and LGBTQIA+ clients who may feel unseen, misunderstood, or pressured to always appear strong. As a former Division II athlete with experience in Division I and III programs, I understand the challenges that can come with sports, including performance pressure, burnout, injury, life transitions, and tying self-worth to achievement. I provide compassionate, affirming support to help you navigate these experiences and create meaningful growth.
Hi, I’m Henrika. I provide a safe, non-judgmental space for individuals, couples, and families to explore difficult thoughts, feelings, and situations. My ideal client is someone who is ready to take the courageous first step towards healing and growth. They may struggle with relationship issues, parenting challenges, communication difficulties, or mental health concerns like anxiety and depression. They seek guidance, healthy coping skills, and better relationships. My goal is to support them in their unique journey, using a client-centered, compassionate approach, tailored to their needs. Let's start this journey together.
Hi, I’m Henrika. I provide a safe, non-judgmental space for individuals, couples, and families to explore difficult thoughts, feelings, and situations. My ideal client is someone who is ready to take the courageous first step towards healing and growth. They may struggle with relationship issues, parenting challenges, communication difficulties, or mental health concerns like anxiety and depression. They seek guidance, healthy coping skills, and better relationships. My goal is to support them in their unique journey, using a client-centered, compassionate approach, tailored to their needs. Let's start this journey together.
I’m Heather, and I believe healing begins when we feel safe, respected, and accepted without judgment. My trauma-informed approach honors each person’s unique experiences, identity, and strengths. Many clients come to therapy carrying anxiety, stress, loneliness, or relationship challenges they’ve held inside for years. I provide a supportive space to slow down, process your experiences, gain insight, and develop practical tools for lasting emotional balance, confidence, and meaningful connection.
I’m Heather, and I believe healing begins when we feel safe, respected, and accepted without judgment. My trauma-informed approach honors each person’s unique experiences, identity, and strengths. Many clients come to therapy carrying anxiety, stress, loneliness, or relationship challenges they’ve held inside for years. I provide a supportive space to slow down, process your experiences, gain insight, and develop practical tools for lasting emotional balance, confidence, and meaningful connection.
In the 25+ years supporting adults, youths, and families, I effectively help clients tap into their own values and skills to increase positive thoughts & behaviors, achieving their desired goals (more happiness, less stress, etc.). I serve the entire lifespan with issues related to anxiety, depression and life changes with clients living in Vermont, Florida & Thailand in English. I have passion working with those transitioning into adulthood, those facing trauma, and neurodivergence such as ADHD & Autism. I also can support parenting issues. I only accept insurance for clients in Vermont.
In the 25+ years supporting adults, youths, and families, I effectively help clients tap into their own values and skills to increase positive thoughts & behaviors, achieving their desired goals (more happiness, less stress, etc.). I serve the entire lifespan with issues related to anxiety, depression and life changes with clients living in Vermont, Florida & Thailand in English. I have passion working with those transitioning into adulthood, those facing trauma, and neurodivergence such as ADHD & Autism. I also can support parenting issues. I only accept insurance for clients in Vermont.
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Number of Therapists in Harbour Island, Tampa, FL
300+
Average cost per session
$150
Therapists in Harbour Island, Tampa, FL who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 83% | Depression |
| 71% | Self Esteem |
| 71% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 91% | Aetna |
| 77% | Cigna and Evernorth |
| 71% | UnitedHealthcare UHC | UBH |
How Therapists in Harbour Island, Tampa, FL see their clients
| 59% | Online Only | |
| 41% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Harbour Island?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

