In Person Therapists in Tampa Palms, FL
If you've been struggling with anxiety or feeling overwhelmed, it can quickly become the most frustrating part of your life. Sometimes that feeling of worry can be so strong, things like going to work or out with friends is just too exhausting. It's like a repeating loop of racing thoughts or feeling tense and you can't figure out how to control it. If this goes on long enough, you may find yourself even more overwhelmed. If you're tired of feeling stuck, I'd like to help you overcome this problem and get back to living the life you want.
If you've been struggling with anxiety or feeling overwhelmed, it can quickly become the most frustrating part of your life. Sometimes that feeling of worry can be so strong, things like going to work or out with friends is just too exhausting. It's like a repeating loop of racing thoughts or feeling tense and you can't figure out how to control it. If this goes on long enough, you may find yourself even more overwhelmed. If you're tired of feeling stuck, I'd like to help you overcome this problem and get back to living the life you want.
Tina Clayton
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CCATP
Serves Area
Waitlist for new clients
Would you like someone to talk to - completely without judgement or bias? To have a safe space for guidance? To gain a different perspective? Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is ideal for people who have enough self-awareness to realize they need a helping hand, and that is something to be noted. Here, you are taking responsibility by accepting what you are experiencing and making a commitment to change something about it.
Would you like someone to talk to - completely without judgement or bias? To have a safe space for guidance? To gain a different perspective? Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is ideal for people who have enough self-awareness to realize they need a helping hand, and that is something to be noted. Here, you are taking responsibility by accepting what you are experiencing and making a commitment to change something about it.
Lately, you might find yourself feeling both exhausted and on edge, aware that trauma or anxiety is shaping your life or relationship. You’re juggling work, family, parenting and still feeling like you’re falling short where it matters most. You want to feel present, safe, and connected at home but instead there’s tension, reactivity, or shutdown. It may be the quiet sense that life shouldn’t feel this heavy or the louder moments that make you wonder how long you can keep pushing through.
Lately, you might find yourself feeling both exhausted and on edge, aware that trauma or anxiety is shaping your life or relationship. You’re juggling work, family, parenting and still feeling like you’re falling short where it matters most. You want to feel present, safe, and connected at home but instead there’s tension, reactivity, or shutdown. It may be the quiet sense that life shouldn’t feel this heavy or the louder moments that make you wonder how long you can keep pushing through.
Starting therapy comes with many questions: Who should I see? Will it be helpful? Will I feel understood? So much depends on the trust and comfort you feel with your therapist. Whether you are looking to gain insight into longstanding problems, develop specific skills, or explore relationship patterns, the heart of my work lies in creating a space that allows you to feel seen, understood, and energized to approach life in new and meaningful ways.
Starting therapy comes with many questions: Who should I see? Will it be helpful? Will I feel understood? So much depends on the trust and comfort you feel with your therapist. Whether you are looking to gain insight into longstanding problems, develop specific skills, or explore relationship patterns, the heart of my work lies in creating a space that allows you to feel seen, understood, and energized to approach life in new and meaningful ways.
Are you experiencing difficulties such as anxiety and depression and need someone to talk to? Maybe you’ve lost someone and you’re grieving and don’t know how to live in this strange, new world. I understand that life can get complicated, rough, and sometimes even feel unbearable. My name is Chase Holland and I'm a compassionate and dedicated therapist who wants to work with individuals like yourself to overcome life’s challenges, experience joy, find balance, and achieve your fullest potential.
Are you experiencing difficulties such as anxiety and depression and need someone to talk to? Maybe you’ve lost someone and you’re grieving and don’t know how to live in this strange, new world. I understand that life can get complicated, rough, and sometimes even feel unbearable. My name is Chase Holland and I'm a compassionate and dedicated therapist who wants to work with individuals like yourself to overcome life’s challenges, experience joy, find balance, and achieve your fullest potential.
My name is Eileen Gustafson and I am a Licensed Clinical Social Worker. I graduated from the University of South Florida in 1997. I have experience in the areas of substance abuse, trauma, depression and anxiety. In addition, I am trained in EMDR. I encourage my clients to focus on the strengths they bring to therapy as they reach toward their goals of improved functioning.
My name is Eileen Gustafson and I am a Licensed Clinical Social Worker. I graduated from the University of South Florida in 1997. I have experience in the areas of substance abuse, trauma, depression and anxiety. In addition, I am trained in EMDR. I encourage my clients to focus on the strengths they bring to therapy as they reach toward their goals of improved functioning.
Because each individual is unique and has different needs, I custom tailor therapy to each individual, and make scheduling an appointment simple by offering both in-person and tele-heath therapy, covered by many major insurance plans.
Do you hold it together for everyone else? Do you carry the pressure alone? If you answered yes, and the pressure never really lifts, and your mind has problems slowing down, then therapy can help.
You’re successful, capable, and driven — but underneath the accomplishments, anxiety or depression may be quietly wearing you down. You might struggle to slow your thoughts, set boundaries, or feel satisfied despite everything you’ve achieved. Pushing through has worked before, but now it feels exhausting.
Because each individual is unique and has different needs, I custom tailor therapy to each individual, and make scheduling an appointment simple by offering both in-person and tele-heath therapy, covered by many major insurance plans.
Do you hold it together for everyone else? Do you carry the pressure alone? If you answered yes, and the pressure never really lifts, and your mind has problems slowing down, then therapy can help.
You’re successful, capable, and driven — but underneath the accomplishments, anxiety or depression may be quietly wearing you down. You might struggle to slow your thoughts, set boundaries, or feel satisfied despite everything you’ve achieved. Pushing through has worked before, but now it feels exhausting.
I work with clients to build independence, strengthen self-esteem, and develop confidence in their ability to cope with core challenges. My approach is supportive, collaborative, and grounded in helping clients better understand themselves, develop practical coping skills, and create meaningful, lasting change. I strive to provide a safe, nonjudgmental space where clients feel heard, empowered, and capable of growth.
I work with clients to build independence, strengthen self-esteem, and develop confidence in their ability to cope with core challenges. My approach is supportive, collaborative, and grounded in helping clients better understand themselves, develop practical coping skills, and create meaningful, lasting change. I strive to provide a safe, nonjudgmental space where clients feel heard, empowered, and capable of growth.
Life Reboot Counseling and Coach- Daniel
Clinical Social Work/Therapist, LCSW, MCAP, EMDR
4 Endorsed
Serves Area
Past or current issues can be a springboard to a Rebooted life. Whether you're navigating trauma, struggling with addiction, facing life changes, or feeling lost in the “dark night of the soul,” I offer a grounded, reality-focused approach to help you find your way forward.
I specialize in working with adult men from all backgrounds and orientations who are ready to do deep, honest work. With 20 years of experience, I bring both clinical expertise and life experience to our work together. I’ve walked the path of healing myself — and I know how powerful it can be to finally stop pretending and start showing up fully in your life.
Past or current issues can be a springboard to a Rebooted life. Whether you're navigating trauma, struggling with addiction, facing life changes, or feeling lost in the “dark night of the soul,” I offer a grounded, reality-focused approach to help you find your way forward.
I specialize in working with adult men from all backgrounds and orientations who are ready to do deep, honest work. With 20 years of experience, I bring both clinical expertise and life experience to our work together. I’ve walked the path of healing myself — and I know how powerful it can be to finally stop pretending and start showing up fully in your life.
Services available in-person or virtually.
Emotions like fear, anger, guilt are natural. Acknowledging them is essential for growth! My approach helps you face these feelings, set boundaries, heal from past wounds, and gain deeper insight into your emotional world. After 25 years as a high school teacher, I now support individuals navigating complex challenges in work, relationships, and turning points. I offer experience, compassion, and tools to help you thrive despite life’s demands.
Services available in-person or virtually.
Emotions like fear, anger, guilt are natural. Acknowledging them is essential for growth! My approach helps you face these feelings, set boundaries, heal from past wounds, and gain deeper insight into your emotional world. After 25 years as a high school teacher, I now support individuals navigating complex challenges in work, relationships, and turning points. I offer experience, compassion, and tools to help you thrive despite life’s demands.
I'm an open and judgment-free counselor whose goal is to collaborate with clients to help them discover more about themselves & navigate through difficult times. I use an integrative approach when working with clients and believe that the client knows best in regard to their needs. I support individuals navigating their personal journeys, whether that be dealing with gender identity, affectional orientation, addiction, reentry support, depression, etc.… My passions include working with adolescent and adult transgender, genderqueer individuals, and individuals who are reentering society after being in prison or jail.
I'm an open and judgment-free counselor whose goal is to collaborate with clients to help them discover more about themselves & navigate through difficult times. I use an integrative approach when working with clients and believe that the client knows best in regard to their needs. I support individuals navigating their personal journeys, whether that be dealing with gender identity, affectional orientation, addiction, reentry support, depression, etc.… My passions include working with adolescent and adult transgender, genderqueer individuals, and individuals who are reentering society after being in prison or jail.
I offer in-person or teleheath/online sessions to all new and existing patients.
Do you feel like there is no hope or no way out of your situation? Has life given you so many challenges that you do not know what to do or where to go? Do you feel anxiety, stress, burnout, or depression? If you answered yes, then you have come to the right place. I am a Licensed Mental Health Counselor, who has several years of experience working with individuals, couples, and families. I offer affordable counseling services to individuals, couples, and families.
I offer in-person or teleheath/online sessions to all new and existing patients.
Do you feel like there is no hope or no way out of your situation? Has life given you so many challenges that you do not know what to do or where to go? Do you feel anxiety, stress, burnout, or depression? If you answered yes, then you have come to the right place. I am a Licensed Mental Health Counselor, who has several years of experience working with individuals, couples, and families. I offer affordable counseling services to individuals, couples, and families.
I offer therapy both in-person and online, providing you with the flexibility to receive support in the comfort and privacy of your home.
Life is full of unexpected challenges, and at times, the journey can feel overwhelming. Whether you're facing trauma, anxiety, depression, or self-doubt, I’m here to support you in finding healing and strength. True healing involves addressing mind, body, and spirit, which is why I offer a holistic counseling approach combined with proven, evidence-based techniques.
I offer therapy both in-person and online, providing you with the flexibility to receive support in the comfort and privacy of your home.
Life is full of unexpected challenges, and at times, the journey can feel overwhelming. Whether you're facing trauma, anxiety, depression, or self-doubt, I’m here to support you in finding healing and strength. True healing involves addressing mind, body, and spirit, which is why I offer a holistic counseling approach combined with proven, evidence-based techniques.
***ACCEPTING NEW CLIENTS*** ***I am also credentialed to do video therapy*** For more info check out my website and media interviews. I do not believe there is an ideal client. In my years of work I have encountered many people with many reasons for why they are the way they are. What I know is that if you are open to the process, we can figure it out. Most of my clients are nervous when they come for the first time, and rightfully so. It's anxiety provoking to talk to a stranger about your "stuff." Despite that hesitancy they overwhelmingly experience relief and begin to see a path forward after we start our work together.
***ACCEPTING NEW CLIENTS*** ***I am also credentialed to do video therapy*** For more info check out my website and media interviews. I do not believe there is an ideal client. In my years of work I have encountered many people with many reasons for why they are the way they are. What I know is that if you are open to the process, we can figure it out. Most of my clients are nervous when they come for the first time, and rightfully so. It's anxiety provoking to talk to a stranger about your "stuff." Despite that hesitancy they overwhelmingly experience relief and begin to see a path forward after we start our work together.
I offer therapy sessions in person, in a safe inviting space, or online via video.
Greetings! I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, bipolar, autism, antisocial disorder, borderline disorder, anxiety, depression and more. I am a National Certified Counselor that has spent more than 20 years passionately serving and motivating individuals of all ages and backgrounds. I have served in the prison population, in residential facilities, and the hospital. In my spare time, I enjoy being in nature, and spending time with my family. Are you ready to be victorious? Let's go on a therapeutic journey that can positively impact your life.
I offer therapy sessions in person, in a safe inviting space, or online via video.
Greetings! I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, bipolar, autism, antisocial disorder, borderline disorder, anxiety, depression and more. I am a National Certified Counselor that has spent more than 20 years passionately serving and motivating individuals of all ages and backgrounds. I have served in the prison population, in residential facilities, and the hospital. In my spare time, I enjoy being in nature, and spending time with my family. Are you ready to be victorious? Let's go on a therapeutic journey that can positively impact your life.
You’ve heard it before, “Children don’t come with an instruction manual”... but you wish they did. You want to "do it right," but with so much conflicting advice, it’s hard to feel confident in your choices. You want your child to have friends, to develop a career they can be passionate about, and to be happy. And- you’re afraid of what the future may hold. We’re here to help.
You’ve heard it before, “Children don’t come with an instruction manual”... but you wish they did. You want to "do it right," but with so much conflicting advice, it’s hard to feel confident in your choices. You want your child to have friends, to develop a career they can be passionate about, and to be happy. And- you’re afraid of what the future may hold. We’re here to help.
Accepting new clients today. Are you experiencing trauma, grief, situational stress, or a general sense of unease? We employ a variety of tailored therapeutic approaches designed to address your specific needs and objectives. With specialized training in trauma-informed treatment, we strive to create a welcoming and collaborative counseling environment. Together, we can work towards fostering a more promising future.
Accepting new clients today. Are you experiencing trauma, grief, situational stress, or a general sense of unease? We employ a variety of tailored therapeutic approaches designed to address your specific needs and objectives. With specialized training in trauma-informed treatment, we strive to create a welcoming and collaborative counseling environment. Together, we can work towards fostering a more promising future.
Hi! I'm Sara, a Licensed Clinical Social Worker with a passion for helping people navigate life's challenges with a touch of humor, flexibility, and a laid-back approach. I pride myself on truly listening to my clients, striving to understand them on a deeper level to provide the best support possible.
Hi! I'm Sara, a Licensed Clinical Social Worker with a passion for helping people navigate life's challenges with a touch of humor, flexibility, and a laid-back approach. I pride myself on truly listening to my clients, striving to understand them on a deeper level to provide the best support possible.
Immediate virtual openings and case by case in person appointments are an option.
I have 20 years of experience of working with teens and families. My background as a school counselor provides a unique understanding of adolescent development and the educational system. I tailor my approach to the clients needs, helping them feel heard and supported while gently challenging them to set goals to move towards their best self.
Immediate virtual openings and case by case in person appointments are an option.
I have 20 years of experience of working with teens and families. My background as a school counselor provides a unique understanding of adolescent development and the educational system. I tailor my approach to the clients needs, helping them feel heard and supported while gently challenging them to set goals to move towards their best self.
I am committed to providing you with a safe space to heal from the pain of life. Whether it's traumatic memories, relationship issues, grief, depression, or anxiety, you need somewhere to turn. Emotional healing at your own pace is my priority. I am also passionate about providing healthcare professionals and other first responders with the specialized care they need! I desire to help them experience freedom from burnout and secondary trauma that comes with their heroic work. I have six years of experience helping individuals, couples, and youth overcome these challenges as well.
I am committed to providing you with a safe space to heal from the pain of life. Whether it's traumatic memories, relationship issues, grief, depression, or anxiety, you need somewhere to turn. Emotional healing at your own pace is my priority. I am also passionate about providing healthcare professionals and other first responders with the specialized care they need! I desire to help them experience freedom from burnout and secondary trauma that comes with their heroic work. I have six years of experience helping individuals, couples, and youth overcome these challenges as well.
See more therapy options for Tampa Palms
Nearby In Person Therapists Searches for Tampa Palms
- Brandon
- Carrollwood
- Land O Lakes
- Lutz
- Northdale
- Odessa
- Seffner
- Tampa
- Temple Terrace
- University of Tampa
- Wesley Chapel
- Zephyrhills
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.