AvMed Therapists in Tampa Palms, FL
Lately, you might find yourself feeling both exhausted and on edge, aware that trauma or anxiety is shaping your life or relationship. You’re juggling work, family, and parenting, yet still feeling like you’re falling short where it matters most. You want to feel present, safe, and connected at home, but instead there’s tension, reactivity, or shutdown. It may be the quiet sense that life shouldn’t feel this heavy, or the louder moments that make you wonder how long you can keep pushing through.
Lately, you might find yourself feeling both exhausted and on edge, aware that trauma or anxiety is shaping your life or relationship. You’re juggling work, family, and parenting, yet still feeling like you’re falling short where it matters most. You want to feel present, safe, and connected at home, but instead there’s tension, reactivity, or shutdown. It may be the quiet sense that life shouldn’t feel this heavy, or the louder moments that make you wonder how long you can keep pushing through.
Do you hold it together for everyone else? Do you carry the pressure alone? If you answered yes, and the pressure never really lifts, and your mind has problems slowing down, then therapy can help.
You’re successful, capable, and driven — but underneath the accomplishments, anxiety or depression may be quietly wearing you down. You might struggle to slow your thoughts, set boundaries, or feel satisfied despite everything you’ve achieved. Pushing through has worked before, but now it feels exhausting.
Do you hold it together for everyone else? Do you carry the pressure alone? If you answered yes, and the pressure never really lifts, and your mind has problems slowing down, then therapy can help.
You’re successful, capable, and driven — but underneath the accomplishments, anxiety or depression may be quietly wearing you down. You might struggle to slow your thoughts, set boundaries, or feel satisfied despite everything you’ve achieved. Pushing through has worked before, but now it feels exhausting.
I specialize in individual, couples and family therapy. My goal is to help my clients achieve the best version of themselves! I I use an integrative approach that blends different kinds of therapies through the filter of cognitive behavioral theory. It is my belief that by examining and changing our thoughts and behaviors, we can increase our overall quality of life. I develop treatment plans specifically tailored to each of my clients' needs. I use a warm, compassionate, and assertive approach to assist clients on their journey for change.
I specialize in individual, couples and family therapy. My goal is to help my clients achieve the best version of themselves! I I use an integrative approach that blends different kinds of therapies through the filter of cognitive behavioral theory. It is my belief that by examining and changing our thoughts and behaviors, we can increase our overall quality of life. I develop treatment plans specifically tailored to each of my clients' needs. I use a warm, compassionate, and assertive approach to assist clients on their journey for change.
Emotions like fear, anger, guilt are natural. Acknowledging them is essential for growth! My approach helps you face these feelings, set boundaries, heal from past wounds, and gain deeper insight into your emotional world. After 25 years as a high school teacher, I now support individuals navigating complex challenges in work, relationships, and turning points. I offer experience, compassion, and tools to help you thrive despite life’s demands.
Emotions like fear, anger, guilt are natural. Acknowledging them is essential for growth! My approach helps you face these feelings, set boundaries, heal from past wounds, and gain deeper insight into your emotional world. After 25 years as a high school teacher, I now support individuals navigating complex challenges in work, relationships, and turning points. I offer experience, compassion, and tools to help you thrive despite life’s demands.
More Therapists Nearby
If you are someone who is feeling overwhelmed by personal challenges, seeking clarity, and wanting to heal past wounds. If you need guidance to build self-awareness, resilience, and confidence and your goal is to break free from limiting patterns and create a more fulfilling life. For couples who are struggling with communication, trust, or connection. You need a safe space to rebuild their relationship and your goal is to enhance understanding, resolve conflicts, and deepen their bond. Both want lasting change and a happier, more harmonious life.
If you are someone who is feeling overwhelmed by personal challenges, seeking clarity, and wanting to heal past wounds. If you need guidance to build self-awareness, resilience, and confidence and your goal is to break free from limiting patterns and create a more fulfilling life. For couples who are struggling with communication, trust, or connection. You need a safe space to rebuild their relationship and your goal is to enhance understanding, resolve conflicts, and deepen their bond. Both want lasting change and a happier, more harmonious life.
Life can become overwhelming when emotions feel out of control or relationships start to suffer. You may find yourself stuck in patterns of worry, frustration, or sadness that you cannot seem to shake. My goal is to help you understand what is driving those emotions so you can regain a sense of balance and direction. Together we will identify what is keeping you from feeling steady, build emotional awareness, and develop tools that help you experience genuine growth and peace in your everyday life.
Life can become overwhelming when emotions feel out of control or relationships start to suffer. You may find yourself stuck in patterns of worry, frustration, or sadness that you cannot seem to shake. My goal is to help you understand what is driving those emotions so you can regain a sense of balance and direction. Together we will identify what is keeping you from feeling steady, build emotional awareness, and develop tools that help you experience genuine growth and peace in your everyday life.
Have you found yourself in unexpected circumstances or transitions in life? Are you dealing with something you cannot tell anyone about? Are you having a difficult time with your family or children? Are the teen years more than you thought they would be? Are you experiencing feelings of uncertainty, anxiety, or depression? I get it! You are not the only one; you do not have to go through this alone. Having experienced many of these things, I can relate to your feelings. Allow me to support you in your journey toward health and wholeness.
Have you found yourself in unexpected circumstances or transitions in life? Are you dealing with something you cannot tell anyone about? Are you having a difficult time with your family or children? Are the teen years more than you thought they would be? Are you experiencing feelings of uncertainty, anxiety, or depression? I get it! You are not the only one; you do not have to go through this alone. Having experienced many of these things, I can relate to your feelings. Allow me to support you in your journey toward health and wholeness.
Hi, I’m Kada. I provide therapy for children ages 5–12 and their families, supporting them as they navigate anxiety, trauma, behavioral challenges, and significant life transitions. My goal is to create a safe, welcoming environment where children and caregivers can develop healthy coping skills, build resilience, and grow together.
I also work with couples who are facing relationship challenges or feeling disconnected. Using Gottman-informed approaches, I help partners strengthen communication, rebuild trust, and foster healthier, more connected relationships.
Hi, I’m Kada. I provide therapy for children ages 5–12 and their families, supporting them as they navigate anxiety, trauma, behavioral challenges, and significant life transitions. My goal is to create a safe, welcoming environment where children and caregivers can develop healthy coping skills, build resilience, and grow together.
I also work with couples who are facing relationship challenges or feeling disconnected. Using Gottman-informed approaches, I help partners strengthen communication, rebuild trust, and foster healthier, more connected relationships.
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehabilitation and Mental Health from the University of South Florida. I work with my clients on their mental health struggles (trauma/PTSD, depression, anxiety, mood disorders, addiction, and coping skills to name a few) to enable them to manage their mental health so it is not interfering with their daily functioning and they can be the best version of themselves.
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehabilitation and Mental Health from the University of South Florida. I work with my clients on their mental health struggles (trauma/PTSD, depression, anxiety, mood disorders, addiction, and coping skills to name a few) to enable them to manage their mental health so it is not interfering with their daily functioning and they can be the best version of themselves.
Life’s challenges can sometimes leave lasting marks, whether from difficult experiences, ongoing stress, or emotions that feel too heavy to manage alone. You may notice yourself feeling anxious, disconnected, or uncertain about how to move forward. What you want most is to feel grounded again—to understand your emotions, rebuild confidence, and find peace within yourself and your relationships.
Life’s challenges can sometimes leave lasting marks, whether from difficult experiences, ongoing stress, or emotions that feel too heavy to manage alone. You may notice yourself feeling anxious, disconnected, or uncertain about how to move forward. What you want most is to feel grounded again—to understand your emotions, rebuild confidence, and find peace within yourself and your relationships.
Life can bring seasons of uncertainty, loss, and emotional strain that leave you feeling weary or disconnected. You may be managing anxiety, relationship stress, or major life changes and wondering how to regain peace and direction. As a Christian counselor, I offer a space that blends faith and evidence based care, helping clients address emotional and spiritual challenges with compassion and clinical precision. My goal is to help you restore balance, rebuild resilience, and reconnect with the peace God designed for you to experience. In therapy, I integrate scriptures with Cognitive Behavioral Therapy, attachment work and more.
Life can bring seasons of uncertainty, loss, and emotional strain that leave you feeling weary or disconnected. You may be managing anxiety, relationship stress, or major life changes and wondering how to regain peace and direction. As a Christian counselor, I offer a space that blends faith and evidence based care, helping clients address emotional and spiritual challenges with compassion and clinical precision. My goal is to help you restore balance, rebuild resilience, and reconnect with the peace God designed for you to experience. In therapy, I integrate scriptures with Cognitive Behavioral Therapy, attachment work and more.
Hi, I am a Licensed Clinical Psychologist based in Florida. I received my doctoral degree in Clinical Psychology from Carlos Albizu University, San Juan Campus. I later completed a postdoctoral degree at the Falls Church /Fairfax Community Services Board (CSB) working with Severely Mentally Ill (SMI) patients.
Hi, I am a Licensed Clinical Psychologist based in Florida. I received my doctoral degree in Clinical Psychology from Carlos Albizu University, San Juan Campus. I later completed a postdoctoral degree at the Falls Church /Fairfax Community Services Board (CSB) working with Severely Mentally Ill (SMI) patients.
Collaborative Healing Partners believes that our client’s behaviors or presenting concerns will make sense once we understand the context of their behavior or situation. We partner with our clients to better understand their individual situations from their perspective and work to create a roadmap together to help them achieve their short term or long-term goals and begin living a more enriched/purposeful driven life. We specialize in the brief therapy model which seeks to provide our clients with permanent lasting changes in 10 sessions or less per presenting problem thus minimizing endless therapy.
Collaborative Healing Partners believes that our client’s behaviors or presenting concerns will make sense once we understand the context of their behavior or situation. We partner with our clients to better understand their individual situations from their perspective and work to create a roadmap together to help them achieve their short term or long-term goals and begin living a more enriched/purposeful driven life. We specialize in the brief therapy model which seeks to provide our clients with permanent lasting changes in 10 sessions or less per presenting problem thus minimizing endless therapy.
Hi—Hola. I’m Andrea, and I’m truly glad you’re here.
For more than nine years, I’ve helped clients navigate trauma, anxiety, depression, and relationship difficulties. I know firsthand how trauma lives in the nervous system, driving perfectionism and the feeling of never being "enough." Because this work is deep, I work best with clients who are willing to be patient and trust the process, knowing true change doesn't happen overnight. My style is warm, trauma-informed, and bilingual (English/Spanish). Using an eclectic approach tailored just for you, I'm here to ensure you never have to walk this path alone.
Hi—Hola. I’m Andrea, and I’m truly glad you’re here.
For more than nine years, I’ve helped clients navigate trauma, anxiety, depression, and relationship difficulties. I know firsthand how trauma lives in the nervous system, driving perfectionism and the feeling of never being "enough." Because this work is deep, I work best with clients who are willing to be patient and trust the process, knowing true change doesn't happen overnight. My style is warm, trauma-informed, and bilingual (English/Spanish). Using an eclectic approach tailored just for you, I'm here to ensure you never have to walk this path alone.
Hi! I'm a Licensed Clinical Social Worker (LCSW) licensed in Florida, Oregon, Kansas (LSCSW), New Hampshire, and Texas. I received my Master's degree from Louisiana State University and have been practicing for 9 years. I help adults find ways to heal their anxiety and depression, help them become more self-aware, and to stop negative thinking, so they can become the best versions of themselves. I help adults ages 18+ struggling with anxiety, depression, relationship issues, suicidal ideations, self-harm, grief/loss, and life transitions.
Hi! I'm a Licensed Clinical Social Worker (LCSW) licensed in Florida, Oregon, Kansas (LSCSW), New Hampshire, and Texas. I received my Master's degree from Louisiana State University and have been practicing for 9 years. I help adults find ways to heal their anxiety and depression, help them become more self-aware, and to stop negative thinking, so they can become the best versions of themselves. I help adults ages 18+ struggling with anxiety, depression, relationship issues, suicidal ideations, self-harm, grief/loss, and life transitions.
I am so grateful that you are here and made it to this first step. Have the events, losses, stress, demands, and relationships in life led you down a path where your light has dimmed? Has your work / life balance become so undefined that you no longer have the motivation you used to? I provide a warm, empathetic, and healing relationship where you feel comfortable exploring your journey to achieving greater emotional wellness.
I am so grateful that you are here and made it to this first step. Have the events, losses, stress, demands, and relationships in life led you down a path where your light has dimmed? Has your work / life balance become so undefined that you no longer have the motivation you used to? I provide a warm, empathetic, and healing relationship where you feel comfortable exploring your journey to achieving greater emotional wellness.
Do you have a loved one who: Makes you feel guilty? Tries to control you? Monopolizes conversations? Seems uninterested in your life? Causes you to question your own judgement and/or memories? Is clingy or demanding of your time? Is overly sensitive to criticism? Talks about suicide or self-harm? Acts impulsively or becomes enraged? Criticizes you, makes cruel jokes, or otherwise puts you down? Love bombs you? Abuses substances? These relationships can feel chaotic, confusing, and at times, scary. Sometimes we develop anxiety or unhealthy ways of coping.
Do you have a loved one who: Makes you feel guilty? Tries to control you? Monopolizes conversations? Seems uninterested in your life? Causes you to question your own judgement and/or memories? Is clingy or demanding of your time? Is overly sensitive to criticism? Talks about suicide or self-harm? Acts impulsively or becomes enraged? Criticizes you, makes cruel jokes, or otherwise puts you down? Love bombs you? Abuses substances? These relationships can feel chaotic, confusing, and at times, scary. Sometimes we develop anxiety or unhealthy ways of coping.
Here we go again, another day of feeling overwhelmed, on edge, tense in your stomach, aches & pains in your body with intrusive, racing thoughts that feel like they have hijacked your brain. Are you frustrated that you can't seem to reach your goals and dreams in career or relationships despite your best efforts & intentions, like something is blocking you? Feel like you don't fit in, "too sensitive or overly emotional"? Do you absorb the energy around you? Do you want to help others with their pain, yet you neglect your own problems? You are at war with an invisible enemy, tired of watching life go by while you are missing out.
Here we go again, another day of feeling overwhelmed, on edge, tense in your stomach, aches & pains in your body with intrusive, racing thoughts that feel like they have hijacked your brain. Are you frustrated that you can't seem to reach your goals and dreams in career or relationships despite your best efforts & intentions, like something is blocking you? Feel like you don't fit in, "too sensitive or overly emotional"? Do you absorb the energy around you? Do you want to help others with their pain, yet you neglect your own problems? You are at war with an invisible enemy, tired of watching life go by while you are missing out.
I am a dedicated therapist with a Master's in Social Work. I possess a wealth of experience in providing compassionate care to diverse groups of individuals including children, teens, adults, and individuals with disabilities.
I am a dedicated therapist with a Master's in Social Work. I possess a wealth of experience in providing compassionate care to diverse groups of individuals including children, teens, adults, and individuals with disabilities.
Ready to spill? You're in the right place! My name is Nancy, (you can call me NJ). I'm a Neuro-Affirming therapist (ADHD, Neuro-divergent fam I see you). I offer individual therapy grounded with clinical insight, millennial energy, and spices from the beautiful South India. :) I hope you and I can soon spill the chai! Let me go first. I was raised in the diverse neighborhoods of Queens, NY (yes, just like your friendly neighborhood Spiderman) where I developed a deep cultural competence that now enrich my therapeutic approach. I grew up living with progressive vision loss so I know what it feels like when life starts to unravel.
Ready to spill? You're in the right place! My name is Nancy, (you can call me NJ). I'm a Neuro-Affirming therapist (ADHD, Neuro-divergent fam I see you). I offer individual therapy grounded with clinical insight, millennial energy, and spices from the beautiful South India. :) I hope you and I can soon spill the chai! Let me go first. I was raised in the diverse neighborhoods of Queens, NY (yes, just like your friendly neighborhood Spiderman) where I developed a deep cultural competence that now enrich my therapeutic approach. I grew up living with progressive vision loss so I know what it feels like when life starts to unravel.
See more therapy options for Tampa Palms
Nearby AvMed Therapists Searches for Tampa Palms
- Brandon
- Carrollwood
- Land O Lakes
- Lutz
- Odessa
- Plant City
- San Antonio
- Tampa
- Temple Terrace
- Valrico
- Wesley Chapel
- Zephyrhills
AvMed Therapists
AvMed serves 300,000 Floridians with a superior network of therapists, specialists and hospitals and award-winning service. AvMed has been Florida-based and Florida-focused providing personalized service and quality health benefits for individuals and businesses. AvMed members choose from a variety of health care options that include Commercial, Individual (under 65 years of age), Medicare, and ASO/Self-Funded plans. AvMed continues to build on its long tradition of exemplary service to help members feel more connected and engaged.