Therapists in Tampa Palms, FL
If you've been struggling with anxiety or feeling overwhelmed, it can quickly become the most frustrating part of your life. Sometimes that feeling of worry can be so strong, things like going to work or out with friends is just too exhausting. It's like a repeating loop of racing thoughts or feeling tense and you can't figure out how to control it. If this goes on long enough, you may find yourself even more overwhelmed. If you're tired of feeling stuck, I'd like to help you overcome this problem and get back to living the life you want.
If you've been struggling with anxiety or feeling overwhelmed, it can quickly become the most frustrating part of your life. Sometimes that feeling of worry can be so strong, things like going to work or out with friends is just too exhausting. It's like a repeating loop of racing thoughts or feeling tense and you can't figure out how to control it. If this goes on long enough, you may find yourself even more overwhelmed. If you're tired of feeling stuck, I'd like to help you overcome this problem and get back to living the life you want.
Do you have a tween or teen who is struggling? Are you a young adult trying to figure out the next steps in life? Are you a parent feeling overwhelmed by life’s stressors and finding it hard to cope effectively?
If you’re seeking greater clarity, empowerment, and a renewed sense of purpose, you don’t have to navigate it alone. I specialize in supporting clients facing life stressors, anxiety, depression, relationship and communication challenges, as well as ADHD and executive functioning difficulties. Reach out today for a free consult! Immediate virtual openings and case by case in person appointments are an option.
Do you have a tween or teen who is struggling? Are you a young adult trying to figure out the next steps in life? Are you a parent feeling overwhelmed by life’s stressors and finding it hard to cope effectively?
If you’re seeking greater clarity, empowerment, and a renewed sense of purpose, you don’t have to navigate it alone. I specialize in supporting clients facing life stressors, anxiety, depression, relationship and communication challenges, as well as ADHD and executive functioning difficulties. Reach out today for a free consult! Immediate virtual openings and case by case in person appointments are an option.
Emotions like fear, anger, guilt are natural. Acknowledging them is essential for growth! My approach helps you face these feelings, set boundaries, heal from past wounds, and gain deeper insight into your emotional world. After 25 years as a high school teacher, I now support individuals navigating complex challenges in work, relationships, and turning points. I offer experience, compassion, and tools to help you thrive despite life’s demands.
Emotions like fear, anger, guilt are natural. Acknowledging them is essential for growth! My approach helps you face these feelings, set boundaries, heal from past wounds, and gain deeper insight into your emotional world. After 25 years as a high school teacher, I now support individuals navigating complex challenges in work, relationships, and turning points. I offer experience, compassion, and tools to help you thrive despite life’s demands.
When I imagine the “ideal client” I do not see a specific person. I see is someone who desires change and is willing to put in the work to attain it. I imagine someone who is willing to be vulnerable, open-minded, and trusting of the therapeutic process. This person understands that there will be hurdles along the way, but they recognize that they do not have to face those hurdles alone. It is my responsibility as a therapist to create an environment where all my clients feel safe, comfortable, and understood. I hope to get the chance to help those who allow me to do so.
When I imagine the “ideal client” I do not see a specific person. I see is someone who desires change and is willing to put in the work to attain it. I imagine someone who is willing to be vulnerable, open-minded, and trusting of the therapeutic process. This person understands that there will be hurdles along the way, but they recognize that they do not have to face those hurdles alone. It is my responsibility as a therapist to create an environment where all my clients feel safe, comfortable, and understood. I hope to get the chance to help those who allow me to do so.
Tina Clayton
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CCATP
Serves Area
Waitlist for new clients
Would you like someone to talk to - completely without judgement or bias? To have a safe space for guidance? To gain a different perspective? Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is ideal for people who have enough self-awareness to realize they need a helping hand, and that is something to be noted. Here, you are taking responsibility by accepting what you are experiencing and making a commitment to change something about it.
Would you like someone to talk to - completely without judgement or bias? To have a safe space for guidance? To gain a different perspective? Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is ideal for people who have enough self-awareness to realize they need a helping hand, and that is something to be noted. Here, you are taking responsibility by accepting what you are experiencing and making a commitment to change something about it.
My ideal client feels overwhelmed by stress, anxiety, trauma, or major life changes. They're thoughtful and self-aware, but tired of carrying everything alone. They want to feel safe in their body, clear in their mind, and confident in their decisions. They're ready for honest support, deeper healing, and practical tools that bring peace, stability, and real change.
My ideal client feels overwhelmed by stress, anxiety, trauma, or major life changes. They're thoughtful and self-aware, but tired of carrying everything alone. They want to feel safe in their body, clear in their mind, and confident in their decisions. They're ready for honest support, deeper healing, and practical tools that bring peace, stability, and real change.
Life is full of unexpected challenges, and at times, the journey can feel overwhelming. Whether you're facing trauma, anxiety, depression, or self-doubt, I’m here to support you in finding healing and strength. True healing involves addressing mind, body, and spirit, which is why I offer a holistic counseling approach combined with proven, evidence-based techniques.
Life is full of unexpected challenges, and at times, the journey can feel overwhelming. Whether you're facing trauma, anxiety, depression, or self-doubt, I’m here to support you in finding healing and strength. True healing involves addressing mind, body, and spirit, which is why I offer a holistic counseling approach combined with proven, evidence-based techniques.
I specialize in individual, couples and family therapy. My goal is to help my clients achieve the best version of themselves! I I use an integrative approach that blends different kinds of therapies through the filter of cognitive behavioral theory. It is my belief that by examining and changing our thoughts and behaviors, we can increase our overall quality of life. I develop treatment plans specifically tailored to each of my clients' needs. I use a warm, compassionate, and assertive approach to assist clients on their journey for change.
I specialize in individual, couples and family therapy. My goal is to help my clients achieve the best version of themselves! I I use an integrative approach that blends different kinds of therapies through the filter of cognitive behavioral theory. It is my belief that by examining and changing our thoughts and behaviors, we can increase our overall quality of life. I develop treatment plans specifically tailored to each of my clients' needs. I use a warm, compassionate, and assertive approach to assist clients on their journey for change.
Hi, I am a Licensed Clinical Psychologist based in Florida. I received my doctoral degree in Clinical Psychology from Carlos Albizu University, San Juan Campus. I later completed a postdoctoral degree at the Falls Church /Fairfax Community Services Board (CSB) working with Severely Mentally Ill (SMI) patients. I have been practicing as a Licensed Psychologist for the past 23 years in Puerto Rico, Virginia, and currently in Florida. Throughout these years, I have worked in different settings such as universities, community mental health clinics, inpatient settings, as well as private practice.
Hi, I am a Licensed Clinical Psychologist based in Florida. I received my doctoral degree in Clinical Psychology from Carlos Albizu University, San Juan Campus. I later completed a postdoctoral degree at the Falls Church /Fairfax Community Services Board (CSB) working with Severely Mentally Ill (SMI) patients. I have been practicing as a Licensed Psychologist for the past 23 years in Puerto Rico, Virginia, and currently in Florida. Throughout these years, I have worked in different settings such as universities, community mental health clinics, inpatient settings, as well as private practice.
You’ve heard it before, “Children don’t come with an instruction manual”... but you wish they did. You want to "do it right," but with so much conflicting advice, it’s hard to feel confident in your choices. You want your child to have friends, to develop a career they can be passionate about, and to be happy. And- you’re afraid of what the future may hold. We’re here to help.
You’ve heard it before, “Children don’t come with an instruction manual”... but you wish they did. You want to "do it right," but with so much conflicting advice, it’s hard to feel confident in your choices. You want your child to have friends, to develop a career they can be passionate about, and to be happy. And- you’re afraid of what the future may hold. We’re here to help.
Welcome, I am glad you are here! You have taken the first step to self-care and wellness. Life can be challenging and chaotic at times. Life happens when you least expect it! Dealing with stressful situations can seem daunting and insurmountable. Already difficult situations can spiral out of control affecting all aspects of our lives. If you are going through tough times and need support working through them, you do not have to go at it alone. Understanding these challenges and managing difficult emotions is essential to living a fulfilled life.
Welcome, I am glad you are here! You have taken the first step to self-care and wellness. Life can be challenging and chaotic at times. Life happens when you least expect it! Dealing with stressful situations can seem daunting and insurmountable. Already difficult situations can spiral out of control affecting all aspects of our lives. If you are going through tough times and need support working through them, you do not have to go at it alone. Understanding these challenges and managing difficult emotions is essential to living a fulfilled life.
I am a Licensed Clinical Social Worker with over 20 years of experience working with teens, adults, couples and families. In addition to my education I've gained life experience having grown up in a military family and traveling all over the United States as well as throughout Europe, South Africa, and Mexico. I thoroughly enjoy helping people and have a broad base of therapy knowledge including Cognitive Behavioral Therapy (Trauma Focused) , Solution Focused, Psychodynamic, Motivational Interviewing, Dialectical Behavior Therapy, Client-Centered, and Mindfulness.
I am a Licensed Clinical Social Worker with over 20 years of experience working with teens, adults, couples and families. In addition to my education I've gained life experience having grown up in a military family and traveling all over the United States as well as throughout Europe, South Africa, and Mexico. I thoroughly enjoy helping people and have a broad base of therapy knowledge including Cognitive Behavioral Therapy (Trauma Focused) , Solution Focused, Psychodynamic, Motivational Interviewing, Dialectical Behavior Therapy, Client-Centered, and Mindfulness.
Are you experiencing difficulties such as anxiety and depression and need someone to talk to? Maybe you’ve lost someone and you’re grieving and don’t know how to live in this strange, new world. I understand that life can get complicated, rough, and sometimes even feel unbearable. My name is Chase Holland and I'm a compassionate and dedicated therapist who wants to work with individuals like yourself to overcome life’s challenges, experience joy, find balance, and achieve your fullest potential.
Are you experiencing difficulties such as anxiety and depression and need someone to talk to? Maybe you’ve lost someone and you’re grieving and don’t know how to live in this strange, new world. I understand that life can get complicated, rough, and sometimes even feel unbearable. My name is Chase Holland and I'm a compassionate and dedicated therapist who wants to work with individuals like yourself to overcome life’s challenges, experience joy, find balance, and achieve your fullest potential.
Trauma informed Mental Health and Addiction Recovery Services. With a focus on post traumatic growth through acknowledging and understanding the impact of trauma/stress on the brain and the nervous system. We can get stuck in negative and destructive thought patterns as a result of these injuries that resonate through our lives. Using a mind/body approach with a person-centered foundation; EMDR; Audio Visual Entrainment therapy; Brainspotting and parts work to begin restoring your sense of self. Please send EMAIL for inquiries and/or referrals
Trauma informed Mental Health and Addiction Recovery Services. With a focus on post traumatic growth through acknowledging and understanding the impact of trauma/stress on the brain and the nervous system. We can get stuck in negative and destructive thought patterns as a result of these injuries that resonate through our lives. Using a mind/body approach with a person-centered foundation; EMDR; Audio Visual Entrainment therapy; Brainspotting and parts work to begin restoring your sense of self. Please send EMAIL for inquiries and/or referrals
Navigating the uncertainties of life can be a challenging journey, and it’s okay to feel overwhelmed by the unfamiliar emotions that arise. My name is Ty Baldwin, and I am a Licensed Clinical Social Worker (LCSW) based in the Tampa Bay area. With a focus on child abuse and neglect, domestic violence, and family issues, I specialize in unraveling the complexities of your past to overcome present barriers.
Navigating the uncertainties of life can be a challenging journey, and it’s okay to feel overwhelmed by the unfamiliar emotions that arise. My name is Ty Baldwin, and I am a Licensed Clinical Social Worker (LCSW) based in the Tampa Bay area. With a focus on child abuse and neglect, domestic violence, and family issues, I specialize in unraveling the complexities of your past to overcome present barriers.
I work with clients to build independence, strengthen self-esteem, and develop confidence in their ability to cope with core challenges. My approach is supportive, collaborative, and grounded in helping clients better understand themselves, develop practical coping skills, and create meaningful, lasting change. I strive to provide a safe, nonjudgmental space where clients feel heard, empowered, and capable of growth.
I work with clients to build independence, strengthen self-esteem, and develop confidence in their ability to cope with core challenges. My approach is supportive, collaborative, and grounded in helping clients better understand themselves, develop practical coping skills, and create meaningful, lasting change. I strive to provide a safe, nonjudgmental space where clients feel heard, empowered, and capable of growth.
***ACCEPTING NEW CLIENTS*** ***I am also credentialed to do video therapy*** For more info check out my website and media interviews. I do not believe there is an ideal client. In my years of work I have encountered many people with many reasons for why they are the way they are. What I know is that if you are open to the process, we can figure it out. Most of my clients are nervous when they come for the first time, and rightfully so. It's anxiety provoking to talk to a stranger about your "stuff." Despite that hesitancy they overwhelmingly experience relief and begin to see a path forward after we start our work together.
***ACCEPTING NEW CLIENTS*** ***I am also credentialed to do video therapy*** For more info check out my website and media interviews. I do not believe there is an ideal client. In my years of work I have encountered many people with many reasons for why they are the way they are. What I know is that if you are open to the process, we can figure it out. Most of my clients are nervous when they come for the first time, and rightfully so. It's anxiety provoking to talk to a stranger about your "stuff." Despite that hesitancy they overwhelmingly experience relief and begin to see a path forward after we start our work together.
Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. I am blessed with the gifts to empower and guide you on your healing journey. My superpower is my loving heart and ability to be a compassionate empath with endless patience. I have a warm and comforting style which creates a safe place to develop deep connections. I am gifted in listening, feeling energy, identifying emotions and understanding the complexity of life experiences. I am an empath, a healer, a reiki master, a life coach, and a light worker.
Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. I am blessed with the gifts to empower and guide you on your healing journey. My superpower is my loving heart and ability to be a compassionate empath with endless patience. I have a warm and comforting style which creates a safe place to develop deep connections. I am gifted in listening, feeling energy, identifying emotions and understanding the complexity of life experiences. I am an empath, a healer, a reiki master, a life coach, and a light worker.
Welcome! My name is Jennifer Moragas and I am the owner of Fresh Perspectives Mental Health Counseling Service. I am a licensed as a Mental Health Counselor in New York, New Jersey and Florida. I work with people who struggle with an array of mental health issues which include, adhd, anxiety, bi-polar, depression, family concerns, and relationship issues.
Welcome! My name is Jennifer Moragas and I am the owner of Fresh Perspectives Mental Health Counseling Service. I am a licensed as a Mental Health Counselor in New York, New Jersey and Florida. I work with people who struggle with an array of mental health issues which include, adhd, anxiety, bi-polar, depression, family concerns, and relationship issues.
I am a Licensed Mental Health Counselor in Florida with 30 years experience. I believe in counseling to impact the mind, body, and soul. I am a Christian counselor, but respect individuals of all faiths and beliefs. I am completing my doctorate in trauma counseling at Liberty University. I earned my Bachelors in Elementary Education and Masters in Gerontology/ Mental Health from the University of South Florida in Tampa.
I am a Licensed Mental Health Counselor in Florida with 30 years experience. I believe in counseling to impact the mind, body, and soul. I am a Christian counselor, but respect individuals of all faiths and beliefs. I am completing my doctorate in trauma counseling at Liberty University. I earned my Bachelors in Elementary Education and Masters in Gerontology/ Mental Health from the University of South Florida in Tampa.
See more therapy options for Tampa Palms
Nearby Searches for Tampa Palms
- Carrollwood
- Clair Mel
- Dover
- Land O Lakes
- Lutz
- Northdale
- Seffner
- Tampa
- Temple Terrace
- Thonotosassa
- Wesley Chapel
- Zephyrhills
How does your Therapist compare?
Number of Therapists in Tampa Palms, FL
30+
Average cost per session
$125
Therapists in Tampa Palms, FL who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 74% | Stress |
| 67% | Self Esteem |
| 64% | Relationship Issues |
| 64% | Family Conflict |
| 62% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 87% | Aetna |
| 81% | Cigna and Evernorth |
| 61% | UnitedHealthcare UHC | UBH |
How Therapists in Tampa Palms, FL see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 73% | Female | |
| 27% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Tampa Palms?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
