Spirituality Therapists in Tallahassee, FL
To the rest of the world you are a high functioning, successful professional appearing to have it all together. Underneath it all, you are feeling empty, overwhelmed, anxious, and burnt out. You can't find time to do the things you love. You're the sort of person who is deeply curious about why you are the way you are. You've done therapy in the past and haven't gotten the positive life changes you desired. You are frustrated that some of the hard things you've been through in the past are showing back up in your life now and you are now ready to release the anxiety from your mind and body and embrace a life filled with joy.
To the rest of the world you are a high functioning, successful professional appearing to have it all together. Underneath it all, you are feeling empty, overwhelmed, anxious, and burnt out. You can't find time to do the things you love. You're the sort of person who is deeply curious about why you are the way you are. You've done therapy in the past and haven't gotten the positive life changes you desired. You are frustrated that some of the hard things you've been through in the past are showing back up in your life now and you are now ready to release the anxiety from your mind and body and embrace a life filled with joy.
David Steingart
Clinical Social Work/Therapist, LCSW, QS
Tallahassee, FL 32308
Waitlist for new clients
I believe that every person, regardless of what psychological issues they are dealing with, has the potential and ability to work through their struggles, when given the tools to do so. I utilize the recovery model approach that supports a hopeful and non-judgement understanding of an individual’s challenges. I believe that a person should never feel defined by their mental health issues, and that change is ALWAYS possible. I help people find solutions by using appropriate therapeutic tools, and by building on individual strengths.
I believe that every person, regardless of what psychological issues they are dealing with, has the potential and ability to work through their struggles, when given the tools to do so. I utilize the recovery model approach that supports a hopeful and non-judgement understanding of an individual’s challenges. I believe that a person should never feel defined by their mental health issues, and that change is ALWAYS possible. I help people find solutions by using appropriate therapeutic tools, and by building on individual strengths.
I work with children, teens, and young adults in Tallahassee who are struggling with anxiety, depression, big emotions, trauma, or feeling overwhelmed. Parents often reach out when they’re not sure how to help anymore, and therapy can be a supportive place to start. My approach is warm, practical, and collaborative.
I work with children, teens, and young adults in Tallahassee who are struggling with anxiety, depression, big emotions, trauma, or feeling overwhelmed. Parents often reach out when they’re not sure how to help anymore, and therapy can be a supportive place to start. My approach is warm, practical, and collaborative.
I am honored to listen to people's stories and help guide them to a deeper understanding of who they are, what they need and how to get there. Every person has the ability to develop into their future best self. I get the privilege of helping them find a new, positive perspective filled with possibilities.
I am honored to listen to people's stories and help guide them to a deeper understanding of who they are, what they need and how to get there. Every person has the ability to develop into their future best self. I get the privilege of helping them find a new, positive perspective filled with possibilities.
Some often say we should stay active to maintain our physical health. I believe therapy is a way of getting active in maintaining positive mental health. We all endure many struggles in our lives and seeking help is the first step to overcome those burdens. I believe that therapy is not a one size fits all approach and believe in providing a warm, comfortable, and nonjudgmental space while developing a strong rapport with each client. In order to make the healing process most rewarding, I believe that displaying empathy and offering strategies are key along with understanding each client’s background, history, thoughts, and values.
Some often say we should stay active to maintain our physical health. I believe therapy is a way of getting active in maintaining positive mental health. We all endure many struggles in our lives and seeking help is the first step to overcome those burdens. I believe that therapy is not a one size fits all approach and believe in providing a warm, comfortable, and nonjudgmental space while developing a strong rapport with each client. In order to make the healing process most rewarding, I believe that displaying empathy and offering strategies are key along with understanding each client’s background, history, thoughts, and values.
I am an experienced, effective professional treating adults (18+) with a broad range of concerns, including anxiety, depression, anger, stress, work/life issues, men's issues, couples, individual relational issues, and substance use and abuse. Much of my work focuses on M/F mental health conditions, but I also specialize in emerging adulthood, and men navigating relationship challenges & life transitions. My ideal clients feel stuck or frustrated by patterns they don’t fully understand and want more than surface-level coping skills. They are seeking insight, self-understanding, and meaningful change.
I am an experienced, effective professional treating adults (18+) with a broad range of concerns, including anxiety, depression, anger, stress, work/life issues, men's issues, couples, individual relational issues, and substance use and abuse. Much of my work focuses on M/F mental health conditions, but I also specialize in emerging adulthood, and men navigating relationship challenges & life transitions. My ideal clients feel stuck or frustrated by patterns they don’t fully understand and want more than surface-level coping skills. They are seeking insight, self-understanding, and meaningful change.
My clients are longing for a deep and meaningful change (mixed with some play and laughter). I work with children, teens and adults who are looking to create a therapeutic journey that is both playful and deep. The adult clients I work with find real relief from depression, anxiety and trauma. The young adult and teen clients in my office are often working through identity development, stress management, and accomplishing their goals in life. They younger kiddos in my office are using play and creativity to work through big emotions, tough behaviors and family challenges.
My clients are longing for a deep and meaningful change (mixed with some play and laughter). I work with children, teens and adults who are looking to create a therapeutic journey that is both playful and deep. The adult clients I work with find real relief from depression, anxiety and trauma. The young adult and teen clients in my office are often working through identity development, stress management, and accomplishing their goals in life. They younger kiddos in my office are using play and creativity to work through big emotions, tough behaviors and family challenges.
I am a licensed clinical social worker (LCSW) and a certified sexual addiction therapist (CSAT). I am also a committed Christian. My approach is create a warm, relaxed atmosphere with an emphasis on building a strong collaborative therapeutic relationship. I believe that a strong client/counselor relationship is an important element in the counseling process. As a Christian, I believe that faith and a personal relationship with God is an incredible source of strength, comfort and guidance. As a counselor, I work to combine faith and standard treatment modalities in accordance with each client's needs and beliefs.
I am a licensed clinical social worker (LCSW) and a certified sexual addiction therapist (CSAT). I am also a committed Christian. My approach is create a warm, relaxed atmosphere with an emphasis on building a strong collaborative therapeutic relationship. I believe that a strong client/counselor relationship is an important element in the counseling process. As a Christian, I believe that faith and a personal relationship with God is an incredible source of strength, comfort and guidance. As a counselor, I work to combine faith and standard treatment modalities in accordance with each client's needs and beliefs.
I became a therapist because I believe healing happens when people are truly seen, heard, and understood—without judgment, criticism, or stigma. Every person carries a story shaped not only by their own experiences, but also by the patterns, beliefs, and emotional legacies passed down through generations. I’m deeply interested in understanding those intergenerational patterns and how they influence our relationships, sense of self, and the ways we cope with life’s challenges.
My work is rooted in the belief that symptoms are not flaws—they are meaningful responses to life experiences.
I became a therapist because I believe healing happens when people are truly seen, heard, and understood—without judgment, criticism, or stigma. Every person carries a story shaped not only by their own experiences, but also by the patterns, beliefs, and emotional legacies passed down through generations. I’m deeply interested in understanding those intergenerational patterns and how they influence our relationships, sense of self, and the ways we cope with life’s challenges.
My work is rooted in the belief that symptoms are not flaws—they are meaningful responses to life experiences.
At times life can be exceptionally challenging and our resilience can be tested. We might have tried everything to feel better and yet find ourselves struggling. Whether the challenge is an unexpected life event, a transition, feeling stuck in our past, unsure about the future, our relationships, or our own personal internal struggle, these challenges can impact our lives and functioning in unexpected ways that even the most resilient person can have difficulties coping with or processing. Therapy can be helpful in addressing life's difficulties and making our emotional pain transformative, and we don’t have to do this alone.
At times life can be exceptionally challenging and our resilience can be tested. We might have tried everything to feel better and yet find ourselves struggling. Whether the challenge is an unexpected life event, a transition, feeling stuck in our past, unsure about the future, our relationships, or our own personal internal struggle, these challenges can impact our lives and functioning in unexpected ways that even the most resilient person can have difficulties coping with or processing. Therapy can be helpful in addressing life's difficulties and making our emotional pain transformative, and we don’t have to do this alone.
I help individuals and couples feel more confident, emotionally grounded, and capable of navigating life’s challenges—whether they are experiencing ongoing stress, relationship conflict, anxiety, or a major life transition. Many of the clients I work with are successful, high-functioning professionals who do well at work but feel overwhelmed, disconnected, or unfulfilled in their personal lives. Therapy provides a safe, supportive space to slow down, gain clarity, and try new ways of thinking, communicating, and relating. Therapy is collaborative and supportive, where you can safely explore new ways of thinking and relating.
I help individuals and couples feel more confident, emotionally grounded, and capable of navigating life’s challenges—whether they are experiencing ongoing stress, relationship conflict, anxiety, or a major life transition. Many of the clients I work with are successful, high-functioning professionals who do well at work but feel overwhelmed, disconnected, or unfulfilled in their personal lives. Therapy provides a safe, supportive space to slow down, gain clarity, and try new ways of thinking, communicating, and relating. Therapy is collaborative and supportive, where you can safely explore new ways of thinking and relating.
I am committed to addressing your unique needs with empathy and evidence-based practices. My holistic approach integrates clinical experience and deep understanding, fostering a safe space for healing and growth. Together, we will develop tailored strategies to overcome challenges, build resilience, and achieve your goals. My dedication to lifelong learning ensures you receive the highest quality care. I am here to support you every step of the way, empowering you to create a brighter future and navigate your mental health journey with hope and confidence.
I am committed to addressing your unique needs with empathy and evidence-based practices. My holistic approach integrates clinical experience and deep understanding, fostering a safe space for healing and growth. Together, we will develop tailored strategies to overcome challenges, build resilience, and achieve your goals. My dedication to lifelong learning ensures you receive the highest quality care. I am here to support you every step of the way, empowering you to create a brighter future and navigate your mental health journey with hope and confidence.
I specialize in working with individuals who are looking to do deep inner work & who may have been to traditional therapy before, but have come to an impasse. Many of my clients are mothers & fathers who are learning to parent through their own anxiety & break generational patterns of harmful parenting. Those whom I have had the privilege to walk with on their healing journey were facing things like depression, anxiety, life transitions, divorce, chronic pain, parenting difficulties & trauma. I am trained in EMDR, TRE & use these with clients as part of a wholistic and somatic approach. I hold bi-weekly TRE workshops in Tallahassee.
I specialize in working with individuals who are looking to do deep inner work & who may have been to traditional therapy before, but have come to an impasse. Many of my clients are mothers & fathers who are learning to parent through their own anxiety & break generational patterns of harmful parenting. Those whom I have had the privilege to walk with on their healing journey were facing things like depression, anxiety, life transitions, divorce, chronic pain, parenting difficulties & trauma. I am trained in EMDR, TRE & use these with clients as part of a wholistic and somatic approach. I hold bi-weekly TRE workshops in Tallahassee.
Hello! I help my clients to heal from traumatic experiences, improve their relationships, and increase confidence to achieve their personal goals and improve overall life satisfaction. My approach is gentle yet challenging, with a trauma-focused, emotionally-focused and solution-focused emphasis. While we'll likely address difficult and sometimes painful topics throughout the therapy process, I strive for the therapeutic space to be supportive and comfortable.
Hello! I help my clients to heal from traumatic experiences, improve their relationships, and increase confidence to achieve their personal goals and improve overall life satisfaction. My approach is gentle yet challenging, with a trauma-focused, emotionally-focused and solution-focused emphasis. While we'll likely address difficult and sometimes painful topics throughout the therapy process, I strive for the therapeutic space to be supportive and comfortable.
I am a Psychodynamic Psychotherapist. I like Depth Psychology and believe that our early lives are linked to issues in our adult lives. Making connections and unraveling your story is growth forward. I use Cognitive Behavioral Therapy (CBT) and trained in Brain spotting as a trauma technique. Trauma and substance abuse treatment.
I am a Psychodynamic Psychotherapist. I like Depth Psychology and believe that our early lives are linked to issues in our adult lives. Making connections and unraveling your story is growth forward. I use Cognitive Behavioral Therapy (CBT) and trained in Brain spotting as a trauma technique. Trauma and substance abuse treatment.
As a licensed marriage and family therapist, I help individuals, couples, and families explore and solve problems using evidenced-based therapy models, combined with breathing and yoga techniques for those interested in incorporating mind-body techniques. Together we can work toward reaching your goals and the vision of the life you want for yourself. People, just like you and your family, have experienced increased wellness by attending therapy. If you are looking for help in finding your path to healing and wholeness, please call (603-913-7948) or email me drlucybyno@gmail.com for a consultation today.
As a licensed marriage and family therapist, I help individuals, couples, and families explore and solve problems using evidenced-based therapy models, combined with breathing and yoga techniques for those interested in incorporating mind-body techniques. Together we can work toward reaching your goals and the vision of the life you want for yourself. People, just like you and your family, have experienced increased wellness by attending therapy. If you are looking for help in finding your path to healing and wholeness, please call (603-913-7948) or email me drlucybyno@gmail.com for a consultation today.
All of us spend moments in those spaces where we experience spinning, sometimes overwhelming emotions. We’ve all been there. There is comfort in having a safe space to break down the chaos, a moment to breathe. A place of empathy where we are heard and able to experience acceptance. I want to support you on the journey to discovering the authentic and simple steps leading to your courageous self. You are capable, connected, deserving, and valuable. You are more powerful than you know. There’s surviving, there’s living, and there’s living beautifully. Let’s leap into your beautiful life.
All of us spend moments in those spaces where we experience spinning, sometimes overwhelming emotions. We’ve all been there. There is comfort in having a safe space to break down the chaos, a moment to breathe. A place of empathy where we are heard and able to experience acceptance. I want to support you on the journey to discovering the authentic and simple steps leading to your courageous self. You are capable, connected, deserving, and valuable. You are more powerful than you know. There’s surviving, there’s living, and there’s living beautifully. Let’s leap into your beautiful life.
At Sea of Hope, life’s challenges are met with compassion and care, and can become opportunities for growth and meaningful change. If you are feeling overwhelmed, stuck, or simply in need of a safe place to talk, you are not alone.
I am honored to walk alongside you on your journey. I offer a supportive and nonjudgmental space where you can feel heard, understood, and valued. Together, we can explore your experiences, and move toward greater clarity, resilience, and hope.
I believe every person has the capacity to grow and thrive, and my role is to support you as you take meaningful steps toward a more balanced and fulfilling life.
At Sea of Hope, life’s challenges are met with compassion and care, and can become opportunities for growth and meaningful change. If you are feeling overwhelmed, stuck, or simply in need of a safe place to talk, you are not alone.
I am honored to walk alongside you on your journey. I offer a supportive and nonjudgmental space where you can feel heard, understood, and valued. Together, we can explore your experiences, and move toward greater clarity, resilience, and hope.
I believe every person has the capacity to grow and thrive, and my role is to support you as you take meaningful steps toward a more balanced and fulfilling life.
Something tipped the scale – a crisis, life transition, or enough of the same thing. You’ve tried to get through on your own in healthy and unhealthy ways, and now, you're ready for something different. While your story is your own, my clients find comfort in having an experienced therapist support them in navigating the themes, feelings, and difficulties that are more common than they ever knew. It’s less lonely that way. I often use EMDR to help clients reprocess difficult or traumatic experiences, to find relief from symptoms, feelings, and thoughts about themselves, that have been troubling them recently or for years.
Something tipped the scale – a crisis, life transition, or enough of the same thing. You’ve tried to get through on your own in healthy and unhealthy ways, and now, you're ready for something different. While your story is your own, my clients find comfort in having an experienced therapist support them in navigating the themes, feelings, and difficulties that are more common than they ever knew. It’s less lonely that way. I often use EMDR to help clients reprocess difficult or traumatic experiences, to find relief from symptoms, feelings, and thoughts about themselves, that have been troubling them recently or for years.
Are you ready to begin your journey toward improving your life and reaching your full potential? In your search for transformation, I offer compassionate support as your guide. I firmly believe that the answers you seek lie within you and that through my professional guidance, you can create the positive changes you wish for in your life. I am dedicated to walking alongside you on this journey, providing a safe space where your inner strengths can flourish and leading you towards a more fulfilling and empowered future.
Are you ready to begin your journey toward improving your life and reaching your full potential? In your search for transformation, I offer compassionate support as your guide. I firmly believe that the answers you seek lie within you and that through my professional guidance, you can create the positive changes you wish for in your life. I am dedicated to walking alongside you on this journey, providing a safe space where your inner strengths can flourish and leading you towards a more fulfilling and empowered future.
