Pregnancy, Prenatal, Postpartum Therapists in Tallahassee, FL
If you are navigating pregnancy, the postpartum period, or facing the heartbreak of pregnancy loss or infertility, you may feel overwhelmed, uncertain, or isolated.
I support you by focusing on emotional expression, practical coping strategies tailored to your needs, and creative methods to process your experience. Together, we explore insights that nurture your resilience and help you embrace your evolving identity with confidence and compassion.
If you are navigating pregnancy, the postpartum period, or facing the heartbreak of pregnancy loss or infertility, you may feel overwhelmed, uncertain, or isolated.
I support you by focusing on emotional expression, practical coping strategies tailored to your needs, and creative methods to process your experience. Together, we explore insights that nurture your resilience and help you embrace your evolving identity with confidence and compassion.
My experience has a wide range including helping clients with stress, anxiety, substance use, life changes, motherhood, postpartum, and many other areas.
I am well versed on the importance of mental health when it comes to relationships, friendships, and how importance it is to prioritize yourself so you can show up as the best wife/husband, parent, son/daughter, or even employee. I am here to provide support so you can prioritize yourself and your goals/needs.
I believe in treating everyone with respect.
My experience has a wide range including helping clients with stress, anxiety, substance use, life changes, motherhood, postpartum, and many other areas.
I am well versed on the importance of mental health when it comes to relationships, friendships, and how importance it is to prioritize yourself so you can show up as the best wife/husband, parent, son/daughter, or even employee. I am here to provide support so you can prioritize yourself and your goals/needs.
I believe in treating everyone with respect.
Is your kiddo struggling, & you’re exhausted from feeling disconnected and unable to help? I see a variety of different people, but most of the folks who find my office are either frustrated kids, lonely teens or overwhelmed moms. If your Christian faith important to you, I help many of my Christian clients integrate their faith into therapy. My kiddo clients leave with new skills and confidence. My teen clients feel more confident and responsible. My clients who are moms leave with deep self compassion, and reassurance that they are doing enough. Additionally I specialize in trauma and RRT which offers quick trauma healing.
Is your kiddo struggling, & you’re exhausted from feeling disconnected and unable to help? I see a variety of different people, but most of the folks who find my office are either frustrated kids, lonely teens or overwhelmed moms. If your Christian faith important to you, I help many of my Christian clients integrate their faith into therapy. My kiddo clients leave with new skills and confidence. My teen clients feel more confident and responsible. My clients who are moms leave with deep self compassion, and reassurance that they are doing enough. Additionally I specialize in trauma and RRT which offers quick trauma healing.
I have diverse experience, and especially enjoy working with individuals that are experiencing anxiety disorders, OCD, perinatal and postpartum mental health, binge eating disorder, and low self-esteem, as well as individuals that identify within the LGBTQ+ community.
When your life feels overwhelming, uncertain, or out of control, you may not feel like yourself. Everyday tasks seem a little harder, you may feel more impatient or sensitive, and your mind seems to focus on the wrong things. You find yourself getting stuck in your head and have trouble staying present. And you beat yourself up for it. My goal is to help you navigate through these challenges in a safe and non-judgmental space so you may live a more balanced, authentic, and peaceful life. I want to help you feel like you are living as the person you truly want to be.
I have diverse experience, and especially enjoy working with individuals that are experiencing anxiety disorders, OCD, perinatal and postpartum mental health, binge eating disorder, and low self-esteem, as well as individuals that identify within the LGBTQ+ community.
When your life feels overwhelming, uncertain, or out of control, you may not feel like yourself. Everyday tasks seem a little harder, you may feel more impatient or sensitive, and your mind seems to focus on the wrong things. You find yourself getting stuck in your head and have trouble staying present. And you beat yourself up for it. My goal is to help you navigate through these challenges in a safe and non-judgmental space so you may live a more balanced, authentic, and peaceful life. I want to help you feel like you are living as the person you truly want to be.
I specialize in helping those experiencing grief and loss, as well as pregnant and postpartum women.
My focus is working with women. To that end, my private practice provides therapeutic support for women experiencing anxiety, depression, grief and loss, relationship issues, perfectionism struggles, low self-esteem, life transitions and work/life balance. I am deeply passionate about supporting women in their healing and personal growth.
I specialize in helping those experiencing grief and loss, as well as pregnant and postpartum women.
My focus is working with women. To that end, my private practice provides therapeutic support for women experiencing anxiety, depression, grief and loss, relationship issues, perfectionism struggles, low self-esteem, life transitions and work/life balance. I am deeply passionate about supporting women in their healing and personal growth.
Melanie
Licensed Professional Counselor, MBA, LPC, PMH-C, BC-TMH, NCC
1 Endorsed
Online Only
Waitlist for new clients
I have experience supporting individuals navigating career transitions, as well as those in the perinatal period and throughout motherhood.
I am Melanie Calhoun, an LPC focusing on women’s issues and maternal mental health. My specialization lies in providing support to women facing life’s challenges, from everything in relationships, careers, and motherhood, such as mood and anxiety disorders and fertility issues, and navigating the impact of parenting on personal and professional aspects of life.
I have experience supporting individuals navigating career transitions, as well as those in the perinatal period and throughout motherhood.
I am Melanie Calhoun, an LPC focusing on women’s issues and maternal mental health. My specialization lies in providing support to women facing life’s challenges, from everything in relationships, careers, and motherhood, such as mood and anxiety disorders and fertility issues, and navigating the impact of parenting on personal and professional aspects of life.
Welcome! I'm so glad you're here. Navigating life's challenges (anxiety, stress, relationship issues, life transitions, not feeling like our best selves) can feel overwhelming at times. My goal as a Licensed Clinical Social Worker (LCSW) is to create a safe and supportive therapeutic space for you. Growth happens when we feel truly seen and understood and I'm here to walk beside you through that process. Therapy can help you reconnect with your resilience and rediscover hope. You don't have to face this phase of life alone. Let's start where you are and discover how you want to move forward together.
Welcome! I'm so glad you're here. Navigating life's challenges (anxiety, stress, relationship issues, life transitions, not feeling like our best selves) can feel overwhelming at times. My goal as a Licensed Clinical Social Worker (LCSW) is to create a safe and supportive therapeutic space for you. Growth happens when we feel truly seen and understood and I'm here to walk beside you through that process. Therapy can help you reconnect with your resilience and rediscover hope. You don't have to face this phase of life alone. Let's start where you are and discover how you want to move forward together.
`Reaching out for support takes strength. We are happy you found us and look forward to working with you! We treat children, adolescents, families and individuals - regardless of gender identity, sexual orientation, race or religious affiliation.
`Reaching out for support takes strength. We are happy you found us and look forward to working with you! We treat children, adolescents, families and individuals - regardless of gender identity, sexual orientation, race or religious affiliation.
I strive to provide women a safe and supportive space where they can be heard, process their experiences, and work toward their goals. I use a client-centered, interpersonal, humanistic, CBT, person-centered, solutions-focused and strengths-based collaborative approach to empower individuals in their mental health journey.
I hold a Master’s degree in Social Work and bring extensive experience in mental health and supportive services.
I strive to provide women a safe and supportive space where they can be heard, process their experiences, and work toward their goals. I use a client-centered, interpersonal, humanistic, CBT, person-centered, solutions-focused and strengths-based collaborative approach to empower individuals in their mental health journey.
I hold a Master’s degree in Social Work and bring extensive experience in mental health and supportive services.
As a mother of 3 and someone who personally struggled with Depression, OCD and Anxiety postpartum, my ideal client would be a mother struggling with any type of mood disorder either during pregnancy or postpartum.
I can be that safe space to process all of the difficult adjustments/changes in life. I value holding space for others during these vulnerable times in life when it can feel very isolating. We will utilize CBT techniques to learn more positive ways of thinking while challenge negative thoughts. We will also learn new ways to care for and nourish yourself.
As a mother of 3 and someone who personally struggled with Depression, OCD and Anxiety postpartum, my ideal client would be a mother struggling with any type of mood disorder either during pregnancy or postpartum.
I can be that safe space to process all of the difficult adjustments/changes in life. I value holding space for others during these vulnerable times in life when it can feel very isolating. We will utilize CBT techniques to learn more positive ways of thinking while challenge negative thoughts. We will also learn new ways to care for and nourish yourself.
I have experience and skills in supporting postpartum clients, navigating life transitions, and treating mood disorders.
My ideal client is a woman navigating a major life transition who feels disconnected from her sense of self, grieving who she used to be while managing emotional overwhelm or depression. She needs support, clarity, and permission to redefine herself without guilt or pressure. Her goal is to reconnect with her identity, regain confidence, and create a life that feels aligned, meaningful, and true to who she is becoming.
I also support teens and families seeking guidance through emotional challenges, life changes, and relationship stress, helping them build understanding, resilience, and healthier connections together.
I have experience and skills in supporting postpartum clients, navigating life transitions, and treating mood disorders.
My ideal client is a woman navigating a major life transition who feels disconnected from her sense of self, grieving who she used to be while managing emotional overwhelm or depression. She needs support, clarity, and permission to redefine herself without guilt or pressure. Her goal is to reconnect with her identity, regain confidence, and create a life that feels aligned, meaningful, and true to who she is becoming.
I also support teens and families seeking guidance through emotional challenges, life changes, and relationship stress, helping them build understanding, resilience, and healthier connections together.
Ready to have a family but struggling to navigate infertility or pregnancy loss.
I have a strong passion for helping women through this stage of their life with the added support mothers desperately need as they evolve from an individual woman to a first time mother. I also counsel couples as they navigate this transition in an effort to offer support and build a strong connection through communication and conflict resolution tools.
Ready to have a family but struggling to navigate infertility or pregnancy loss.
I have a strong passion for helping women through this stage of their life with the added support mothers desperately need as they evolve from an individual woman to a first time mother. I also counsel couples as they navigate this transition in an effort to offer support and build a strong connection through communication and conflict resolution tools.
Crystal is a Licensed Mental Health Counselor in Indiana and Florida. She is known for her warm, compassionate, and client-centered approach. She is deeply committed to helping people grow, heal, and step into the healthiest versions of themselves. With over 16 years of experience, Crystal has worked with children, adolescents, and adults navigating depression, anxiety, grief, and a wide range of life stressors.
Her primary passion is supporting individuals impacted by trauma. Crystal is dedicated to creating a safe, supportive space where clients can process painful experiences and move toward lasting healing and emotional freedom.
Crystal is a Licensed Mental Health Counselor in Indiana and Florida. She is known for her warm, compassionate, and client-centered approach. She is deeply committed to helping people grow, heal, and step into the healthiest versions of themselves. With over 16 years of experience, Crystal has worked with children, adolescents, and adults navigating depression, anxiety, grief, and a wide range of life stressors.
Her primary passion is supporting individuals impacted by trauma. Crystal is dedicated to creating a safe, supportive space where clients can process painful experiences and move toward lasting healing and emotional freedom.
Life can feel like a constant balancing act between who you used to be, who you want to be, and everything that’s expected of you. Whether you’re a new mom adjusting to this next chapter or a young adult trying to figure out your next step, you deserve space to pause, reflect, and heal.
In therapy, we focus on helping you find your calm again. Together, we’ll explore what’s been weighing you down, build new coping tools, and rediscover a sense of confidence and clarity. Many of my clients come to therapy feeling exhausted from carrying everything alone. Here, you don’t have to. This is your space to rest, reset, and begin again.
Life can feel like a constant balancing act between who you used to be, who you want to be, and everything that’s expected of you. Whether you’re a new mom adjusting to this next chapter or a young adult trying to figure out your next step, you deserve space to pause, reflect, and heal.
In therapy, we focus on helping you find your calm again. Together, we’ll explore what’s been weighing you down, build new coping tools, and rediscover a sense of confidence and clarity. Many of my clients come to therapy feeling exhausted from carrying everything alone. Here, you don’t have to. This is your space to rest, reset, and begin again.
Bloom & Heal Therapy Services
Marriage & Family Therapist, PhD, LMFT
1 Endorsed
Tallahassee, FL 32301
Feeling overwhelmed, stuck, or unsure how to move forward? Are you navigating anxiety, relationship stress, or life transitions and wanting support that truly meets you where you are?
Bloom & Heal Therapy Services offers compassionate, affirming therapy for children, adolescents, adults, couples, and families. We have clinicians with a wide range of specialties including EMDR to help clients work through distressing experiences and build emotional resilience. Our clinicians take a collaborative, neurodivergent-affirming approach that honors your experiences, strengths, and goals.
Feeling overwhelmed, stuck, or unsure how to move forward? Are you navigating anxiety, relationship stress, or life transitions and wanting support that truly meets you where you are?
Bloom & Heal Therapy Services offers compassionate, affirming therapy for children, adolescents, adults, couples, and families. We have clinicians with a wide range of specialties including EMDR to help clients work through distressing experiences and build emotional resilience. Our clinicians take a collaborative, neurodivergent-affirming approach that honors your experiences, strengths, and goals.
Hi, I'm Nija (pronounced Ni-Ya). I am excited that you are here! Being here is taking a step in the right direction for your mental and emotional well-being. I like to take an eclectic approach to therapy, using interventions such as mindfulness, motivational interviewing, and cognitive behavioral therapy. By drawing on solution-focused methods, I support you in discovering your own insights and fostering independence.
Hi, I'm Nija (pronounced Ni-Ya). I am excited that you are here! Being here is taking a step in the right direction for your mental and emotional well-being. I like to take an eclectic approach to therapy, using interventions such as mindfulness, motivational interviewing, and cognitive behavioral therapy. By drawing on solution-focused methods, I support you in discovering your own insights and fostering independence.
I also enjoy supporting those navigating issues related to family and children (including perinatal mental health).
Something tipped the scale – a crisis, life transition, or enough of the same thing. You’ve tried to get through on your own in healthy and unhealthy ways, and now, you're ready for something different. While your story is your own, my clients find comfort in having an experienced therapist support them in navigating the themes, feelings, and difficulties that are more common than they ever knew. It’s less lonely that way. I often use EMDR to help clients reprocess difficult or traumatic experiences, to find relief from symptoms, feelings, and thoughts about themselves, that have been troubling them recently or for years.
I also enjoy supporting those navigating issues related to family and children (including perinatal mental health).
Something tipped the scale – a crisis, life transition, or enough of the same thing. You’ve tried to get through on your own in healthy and unhealthy ways, and now, you're ready for something different. While your story is your own, my clients find comfort in having an experienced therapist support them in navigating the themes, feelings, and difficulties that are more common than they ever knew. It’s less lonely that way. I often use EMDR to help clients reprocess difficult or traumatic experiences, to find relief from symptoms, feelings, and thoughts about themselves, that have been troubling them recently or for years.
Welcome! I am a licensed psychologist and provide cognitive-behavioral therapy (CBT) to help clients with anxiety (e.g., generalized anxiety, panic, social anxiety), obsessive-compulsive disorder (OCD), and/or depression. During treatment, clients learn what makes these difficulties continue to occur, learn new ways to respond to them, and feel more empowered and confident to navigate emotions moving forward.
Welcome! I am a licensed psychologist and provide cognitive-behavioral therapy (CBT) to help clients with anxiety (e.g., generalized anxiety, panic, social anxiety), obsessive-compulsive disorder (OCD), and/or depression. During treatment, clients learn what makes these difficulties continue to occur, learn new ways to respond to them, and feel more empowered and confident to navigate emotions moving forward.
You're struggling with your spouse, friend, intimate partner, or a family member. You've tried to get them to listen to you countless of times. You're burnout, frustrated, and possibly scared. What does it mean for you if this relationship doesn't work out? Maybe you've had experiences in therapy before, maybe this is brand new, but you know something has got to change.
As someone is advanced training in relational and attachment therapy modalities, I am confident that we will find a clear path forward for you and your loved ones, together.
You're struggling with your spouse, friend, intimate partner, or a family member. You've tried to get them to listen to you countless of times. You're burnout, frustrated, and possibly scared. What does it mean for you if this relationship doesn't work out? Maybe you've had experiences in therapy before, maybe this is brand new, but you know something has got to change.
As someone is advanced training in relational and attachment therapy modalities, I am confident that we will find a clear path forward for you and your loved ones, together.
I am glad you are here! I build collaborative relationships with individuals, couples, and families in therapy. I specialize in relationships with a focus on couples, parenting, mindfulness, and life transitions. I believe that we all possess the necessary strengths to change! My role as a therapist is to draw out your existing strengths and resources to help you reach your full potential. My personal values are authenticity, connection, reliability, and open-mindedness. I have both a master's and doctorate degree in Marriage and Family Therapy and have been practicing for over 15 years.
I am glad you are here! I build collaborative relationships with individuals, couples, and families in therapy. I specialize in relationships with a focus on couples, parenting, mindfulness, and life transitions. I believe that we all possess the necessary strengths to change! My role as a therapist is to draw out your existing strengths and resources to help you reach your full potential. My personal values are authenticity, connection, reliability, and open-mindedness. I have both a master's and doctorate degree in Marriage and Family Therapy and have been practicing for over 15 years.
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Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Tallahassee
See More Pregnancy, Prenatal, Postpartum TherapistsNearby Searches for Tallahassee
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.