Parenting Therapists in Tallahassee, FL
I provide research-informed couples therapy for partners navigating high-conflict cycles, major transitions, parenting stress, and relationship wounds.
People often come to therapy feeling stuck in the same painful patterns — tired of the conflict, distance, built up resentment, or loss of trust. I help individuals and couples find direction when they feel disconnected or at a crossroads. Many of my clients come to therapy feeling overwhelmed and unsure how to move forward, even though they are doing their best to hold everything together. Therapy can be a space to slow down, feel supported, and begin to find clarity and relief. Meaningful change happens in safe, supportive relationships.
I provide research-informed couples therapy for partners navigating high-conflict cycles, major transitions, parenting stress, and relationship wounds.
People often come to therapy feeling stuck in the same painful patterns — tired of the conflict, distance, built up resentment, or loss of trust. I help individuals and couples find direction when they feel disconnected or at a crossroads. Many of my clients come to therapy feeling overwhelmed and unsure how to move forward, even though they are doing their best to hold everything together. Therapy can be a space to slow down, feel supported, and begin to find clarity and relief. Meaningful change happens in safe, supportive relationships.
I specialize in marital/couples (premarital, communication, parenting, infidelity, trust issues and divorce) as well as individuals working on anxiety, depression, adjustment issues and eating disorders.
Each of us has personal and/or family struggles at some time in our life. I am here to help support you in fostering hope and change. I create a safe and structured place to work on those goals that will bring peace and happiness back into your life and relationships. As a marriage and family therapist, I work with individuals, couples, and families on any issue large or small.
I specialize in marital/couples (premarital, communication, parenting, infidelity, trust issues and divorce) as well as individuals working on anxiety, depression, adjustment issues and eating disorders.
Each of us has personal and/or family struggles at some time in our life. I am here to help support you in fostering hope and change. I create a safe and structured place to work on those goals that will bring peace and happiness back into your life and relationships. As a marriage and family therapist, I work with individuals, couples, and families on any issue large or small.
I specialize in relationships with a focus on couples, parenting, mindfulness, and life transitions.
Once I understand your goals, I draw from various evidence-based models and tailor treatment to meet your needs. I create a relaxing and safe environment for clients to grow and explore their concerns. I offer 50-minute sessions for individuals, couples and families; intensive therapy for couples; and online relationship courses.
I specialize in relationships with a focus on couples, parenting, mindfulness, and life transitions.
Once I understand your goals, I draw from various evidence-based models and tailor treatment to meet your needs. I create a relaxing and safe environment for clients to grow and explore their concerns. I offer 50-minute sessions for individuals, couples and families; intensive therapy for couples; and online relationship courses.
Many of my clients are mothers & fathers who are learning to parent through their own anxiety & break generational patterns of harmful parenting.
My approach to therapy is a somatic based one. This means I view the mind and body as connected. I help my clients to connect to their bodies and listen to what it is trying to call their attention to, as well to help clients release histories, feelings and energies stored in the body which might be causing us both psychological and physical pain.
Many of my clients are mothers & fathers who are learning to parent through their own anxiety & break generational patterns of harmful parenting.
My approach to therapy is a somatic based one. This means I view the mind and body as connected. I help my clients to connect to their bodies and listen to what it is trying to call their attention to, as well to help clients release histories, feelings and energies stored in the body which might be causing us both psychological and physical pain.
Hello! I’m excited and grateful to help individuals, couples, and families find a path towards healing and understanding each other. Strengthening relationships and growing bonds that can withstand life’s hurdles is so important to your mental health. If you’re feeling overwhelmed, stressed out, having trouble talking with your partner, or just need a safe space to work through life’s problems I’m here to help!
Hello! I’m excited and grateful to help individuals, couples, and families find a path towards healing and understanding each other. Strengthening relationships and growing bonds that can withstand life’s hurdles is so important to your mental health. If you’re feeling overwhelmed, stressed out, having trouble talking with your partner, or just need a safe space to work through life’s problems I’m here to help!
I specialize in:
-Play therapy for neurodivergent and highly sensitive children and adolescents
-Individual therapy for neurodivergent and highly sensitive teens and adults
-Chronic illness therapy for adolescents and adults
-Family therapy and parenting support for neurodivergent and highly sensitive families
A Haven for Neurodivergent, Highly Sensitive & Chronic Illness Clients in Tallahassee.
You have spent a long time searching for a therapist who truly gets it — not just clinically, but personally. Welcome to Oak Haven Therapy. You found your place.
I am Lauren, a Licensed Clinical Social Worker (LCSW) in Florida specializing in neurodivergent affirming care, highly sensitive individuals, and chronic illness. I work with children, adolescents, and adults who experience the world more deeply, more intensely, or more differently than those around them — and who deserve a therapeutic space that was genuinely built with them in mind.
I specialize in:
-Play therapy for neurodivergent and highly sensitive children and adolescents
-Individual therapy for neurodivergent and highly sensitive teens and adults
-Chronic illness therapy for adolescents and adults
-Family therapy and parenting support for neurodivergent and highly sensitive families
A Haven for Neurodivergent, Highly Sensitive & Chronic Illness Clients in Tallahassee.
You have spent a long time searching for a therapist who truly gets it — not just clinically, but personally. Welcome to Oak Haven Therapy. You found your place.
I am Lauren, a Licensed Clinical Social Worker (LCSW) in Florida specializing in neurodivergent affirming care, highly sensitive individuals, and chronic illness. I work with children, adolescents, and adults who experience the world more deeply, more intensely, or more differently than those around them — and who deserve a therapeutic space that was genuinely built with them in mind.
Growing up is hard and so is parenting!
Working with children means talking, role playing, games, and other activities. You can learn a lot using all of these! I am certified in Cognitive Behavioral Intervention for Trauma in Schools and Rebound and Recovery, two research-based curricula for working with children. I have experience with many therapeutic approaches, including TF-CBT.
Growing up is hard and so is parenting!
Working with children means talking, role playing, games, and other activities. You can learn a lot using all of these! I am certified in Cognitive Behavioral Intervention for Trauma in Schools and Rebound and Recovery, two research-based curricula for working with children. I have experience with many therapeutic approaches, including TF-CBT.
My specialties are stress, anxiety, depression, relationship issues, parent/child issues, trauma, abuse, blended families, behavior problems, self esteem and parenting.
I believe faith and spirituality can be central to finding healing, so I include spirituality and prayer for those clients who desire it. I practice as a Christian Counselor, however I have clients from all faiths. I would be honored to walk beside you on your journey.
My specialties are stress, anxiety, depression, relationship issues, parent/child issues, trauma, abuse, blended families, behavior problems, self esteem and parenting.
I believe faith and spirituality can be central to finding healing, so I include spirituality and prayer for those clients who desire it. I practice as a Christian Counselor, however I have clients from all faiths. I would be honored to walk beside you on your journey.
The majority of my clients are teens and children who may be going through emotional turmoil or difficult behaviors, as well as parents who need some extra support in order to be the best parents they can be.
I am an energetic and creative therapist passionate about meeting with people to bring more clarity, peace, and joy into their life. I am also a Christian, mother, cat-mom, artist, athlete, amateur cook/baker, and reading enthusiast. I utilize a mixture of evidence-based practices and creative exercises to meet people where they are at, develop a deep understanding of their circumstances, as well as how they are thinking about those circumstances.
The majority of my clients are teens and children who may be going through emotional turmoil or difficult behaviors, as well as parents who need some extra support in order to be the best parents they can be.
I am an energetic and creative therapist passionate about meeting with people to bring more clarity, peace, and joy into their life. I am also a Christian, mother, cat-mom, artist, athlete, amateur cook/baker, and reading enthusiast. I utilize a mixture of evidence-based practices and creative exercises to meet people where they are at, develop a deep understanding of their circumstances, as well as how they are thinking about those circumstances.
I am a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) providing virtual telehealth counseling to clients in the states of Florida and Tennessee. I specialize in working with children of all ages and their families. I believe that each child and family is unique and deserves to live a happy, healthy life. I have over 10 years of counseling experience and became licensed as a Licensed Mental Health Counselor in 2013.
I am a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) providing virtual telehealth counseling to clients in the states of Florida and Tennessee. I specialize in working with children of all ages and their families. I believe that each child and family is unique and deserves to live a happy, healthy life. I have over 10 years of counseling experience and became licensed as a Licensed Mental Health Counselor in 2013.
Problems do not occur in a vacuum. Individual problems often have symptoms that affect the entire family system. I work with children, adolescents, couples, and families experiencing whatever problems of the moment. During our work together, we will explore the impact of the issue and join together to generate solutions that not only benefit the people in the room, but may also positively influence future generations.
Problems do not occur in a vacuum. Individual problems often have symptoms that affect the entire family system. I work with children, adolescents, couples, and families experiencing whatever problems of the moment. During our work together, we will explore the impact of the issue and join together to generate solutions that not only benefit the people in the room, but may also positively influence future generations.
In SPACE, a parent-based program for anxiety and OCD, I teach parents skills to change their responses, which reduces a child’s symptoms and builds grit.
Life can be a challenge, but also rewarding. I love coming alongside children, adolescents, adults, and families to help them find joy and peace. I began my journey in mental health working with women and college students then transitioned into K-12 counseling. For over 20 years, I have provided unconditional support, helping each client navigate life's trials, including divorce, anxiety, grief, depression, anger, self-esteem, school interventions, difficult behaviors, and more. As a working mother of four and wife myself, I understand the challenges of raising children and maintaining a work/life balance. I am here to help!
In SPACE, a parent-based program for anxiety and OCD, I teach parents skills to change their responses, which reduces a child’s symptoms and builds grit.
Life can be a challenge, but also rewarding. I love coming alongside children, adolescents, adults, and families to help them find joy and peace. I began my journey in mental health working with women and college students then transitioned into K-12 counseling. For over 20 years, I have provided unconditional support, helping each client navigate life's trials, including divorce, anxiety, grief, depression, anger, self-esteem, school interventions, difficult behaviors, and more. As a working mother of four and wife myself, I understand the challenges of raising children and maintaining a work/life balance. I am here to help!
Life stress, expectations, and emotional weight can cause anxiety, relationship tension, or burnout to intensify. Kelsey provides individual (ages 10+) and couples therapy via Telehealth with an outcome-driven, compassionate, and assertive style. Taking a holistic perspective, she considers your mind, body, and spirit while offering tools, referrals, and strategies you can use right away. Her goal is to support lasting change and meaningful personal growth.
Life stress, expectations, and emotional weight can cause anxiety, relationship tension, or burnout to intensify. Kelsey provides individual (ages 10+) and couples therapy via Telehealth with an outcome-driven, compassionate, and assertive style. Taking a holistic perspective, she considers your mind, body, and spirit while offering tools, referrals, and strategies you can use right away. Her goal is to support lasting change and meaningful personal growth.
Are you a mother with young children contemplating divorce? Do you feel confused and unsure of what to do? Do you often feel sad and hopeless? I support moms with young kids who are questioning or going through divorce to find clarity, reduce overwhelm, and create a stable, healthy path forward for themselves and their children. I also offer Accelerated Resolution Therapy (ART) that can help you in just a few hours as opposed to weeks and months. Many individuals have found ART to be life changing. As an example, clients have found relief utilizing ART in one or two sessions. Contact me for a free 15 minute consultation.
Are you a mother with young children contemplating divorce? Do you feel confused and unsure of what to do? Do you often feel sad and hopeless? I support moms with young kids who are questioning or going through divorce to find clarity, reduce overwhelm, and create a stable, healthy path forward for themselves and their children. I also offer Accelerated Resolution Therapy (ART) that can help you in just a few hours as opposed to weeks and months. Many individuals have found ART to be life changing. As an example, clients have found relief utilizing ART in one or two sessions. Contact me for a free 15 minute consultation.
Hi! I am a Licensed Psychologist with over 15 years of clinical experience. I have earned two master’s degrees in Counseling and Clinical Psychology, as well as a Doctorate in Psychology. I offer an eclectic and integrative approach to therapy, working with adults, couples, children, adolescents, and families. My work emphasizes creativity and collaboration to foster personal growth, positive identity development, and greater self-awareness. Known for my ability to connect deeply with clients, I guide individuals to recognize unhelpful patterns, build resilience, and find the courage to create meaningful change.
Hi! I am a Licensed Psychologist with over 15 years of clinical experience. I have earned two master’s degrees in Counseling and Clinical Psychology, as well as a Doctorate in Psychology. I offer an eclectic and integrative approach to therapy, working with adults, couples, children, adolescents, and families. My work emphasizes creativity and collaboration to foster personal growth, positive identity development, and greater self-awareness. Known for my ability to connect deeply with clients, I guide individuals to recognize unhelpful patterns, build resilience, and find the courage to create meaningful change.
I specialize in working with adults with ADHD, couples in which one or both partner has ADHD, and parents of kids with ADHD.
My approach to therapy is warm and collaborative. I listen intuitively, and respect your expertise on your own experience. In therapy sessions, we are partners in identifying and building on your strengths. Together, we clarify your goals and clear away obstacles so you can move forward. I hold a master's degree in teaching from Bank Street College of Education and New York State teachers certification, in addition to my master's in Marriage and Family Therapy. I am a certified ADHD clinical services provider.
I specialize in working with adults with ADHD, couples in which one or both partner has ADHD, and parents of kids with ADHD.
My approach to therapy is warm and collaborative. I listen intuitively, and respect your expertise on your own experience. In therapy sessions, we are partners in identifying and building on your strengths. Together, we clarify your goals and clear away obstacles so you can move forward. I hold a master's degree in teaching from Bank Street College of Education and New York State teachers certification, in addition to my master's in Marriage and Family Therapy. I am a certified ADHD clinical services provider.
Maybe it’s big stuff you’re disagreeing about—money, sex, or parenting—or something seemingly trivial that keeps tripping you up.
I specialize in working with couples and families who want to get to the root of the arguments and conflict they’re experiencing so they can change them for good. As a Gottman-trained therapist, I can help you understand and recognize the dynamics at play in your relationship and then empower you with the skills you need to change them.
Maybe it’s big stuff you’re disagreeing about—money, sex, or parenting—or something seemingly trivial that keeps tripping you up.
I specialize in working with couples and families who want to get to the root of the arguments and conflict they’re experiencing so they can change them for good. As a Gottman-trained therapist, I can help you understand and recognize the dynamics at play in your relationship and then empower you with the skills you need to change them.
Hi! I am an LMHC licensed in Florida with experience helping clients with their stress and anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Hi! I am an LMHC licensed in Florida with experience helping clients with their stress and anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
We work with children, teens, adults, and families who are going through difficult seasons, life transitions, anxiety, depression, relationship stress, and especially parenting challenges.
As a Licensed Mental Health Counselor, Qualified Supervisor, Infant Mental Health Specialist, and Registered Play Therapist Supervisor. She is EMDR-certified and trained in TF-CBT and NLP/Hypnosis. With a strong background in human development, our team provides expert care for all ages. Our clinicians are fluent in English and Spanish.
We work with children, teens, adults, and families who are going through difficult seasons, life transitions, anxiety, depression, relationship stress, and especially parenting challenges.
As a Licensed Mental Health Counselor, Qualified Supervisor, Infant Mental Health Specialist, and Registered Play Therapist Supervisor. She is EMDR-certified and trained in TF-CBT and NLP/Hypnosis. With a strong background in human development, our team provides expert care for all ages. Our clinicians are fluent in English and Spanish.
Many clients come to me because they're overwhelmed by anxiety, navigating the effects of trauma, or trying to hold everything together in the face of relationship strain, parenting challenges, or family conflict.
Whether you're managing anxious thoughts or untangling the effects of trauma, we'll build a foundation of trust so you can move forward feeling more grounded and in control. I work flexibly to meet your needs while keeping your goals at the center of our work.
Many clients come to me because they're overwhelmed by anxiety, navigating the effects of trauma, or trying to hold everything together in the face of relationship strain, parenting challenges, or family conflict.
Whether you're managing anxious thoughts or untangling the effects of trauma, we'll build a foundation of trust so you can move forward feeling more grounded and in control. I work flexibly to meet your needs while keeping your goals at the center of our work.
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What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.