Life Coaching Therapists in Tallahassee, FL
I offer help for a wide variety of situations in your life or the life of a loved one.
Our goal in counseling will be to help you get from where you are now to where you want to be. Our counseling sessions will take you through a process of discussion & self exploration, problem solving, & homework to create positive, sustainable, & desired change.
I offer help for a wide variety of situations in your life or the life of a loved one.
Our goal in counseling will be to help you get from where you are now to where you want to be. Our counseling sessions will take you through a process of discussion & self exploration, problem solving, & homework to create positive, sustainable, & desired change.
My life experiences, previous professional history, and compassion help me help clients.
Thank you for visiting my page. I offer a safe and judgment-free opportunity for people to discuss problems or challenges they are facing. I work with a diverse combination of professionals, blue collar workers, parents, graduate students, agency administrators, LGBTQs, and others. I enjoy helping clients explore alternatives for understanding the past, experiencing the present, and moving into the future. My approach involves talking in plain language and, as appropriate, with a bit of lightness and humor.
My life experiences, previous professional history, and compassion help me help clients.
Thank you for visiting my page. I offer a safe and judgment-free opportunity for people to discuss problems or challenges they are facing. I work with a diverse combination of professionals, blue collar workers, parents, graduate students, agency administrators, LGBTQs, and others. I enjoy helping clients explore alternatives for understanding the past, experiencing the present, and moving into the future. My approach involves talking in plain language and, as appropriate, with a bit of lightness and humor.
Katelyn’s journey through mental health challenges, trauma, and grief—along with her expertise as a licensed laboratory technician and NLP-certified life coach—brings empathy and evidence-based insight.
We’re here to help you heal, grow, and thrive through compassionate, science-based care. Katelyn combines her expertise as a licensed laboratory technician and NLP-certified life coach with a neuroscience-informed approach, while Lynette brings over 20 years of experience as a Clinical Social Worker specializing in anxiety, ADHD, trauma, and life transitions
Katelyn’s journey through mental health challenges, trauma, and grief—along with her expertise as a licensed laboratory technician and NLP-certified life coach—brings empathy and evidence-based insight.
We’re here to help you heal, grow, and thrive through compassionate, science-based care. Katelyn combines her expertise as a licensed laboratory technician and NLP-certified life coach with a neuroscience-informed approach, while Lynette brings over 20 years of experience as a Clinical Social Worker specializing in anxiety, ADHD, trauma, and life transitions
Let's go on a therapeutic journey that can positively impact your life.
I offer a safe space where you can be vulnerable regardless of where you are on your therapeutic journey. CBT, DBT, and motivational interviewing techniques are utilized to position my clients develop and maintain long-term coping skills. I specialize in teaching effective communication skills that will help you both personally and professionally.
Let's go on a therapeutic journey that can positively impact your life.
I offer a safe space where you can be vulnerable regardless of where you are on your therapeutic journey. CBT, DBT, and motivational interviewing techniques are utilized to position my clients develop and maintain long-term coping skills. I specialize in teaching effective communication skills that will help you both personally and professionally.
I am a mental health therapist licensed in Florida with over 15 years of experience. I specialize in treating OCD and working with neurodivergent and autistic clients. I have worked with clients with a wide range of concerns including anxiety, overwhelm, OCD, phobias, and ADHD. My counseling style is empathetic and non-judgmental. I believe in treating everyone with compassion and sensitivity toward their experience.
I am a mental health therapist licensed in Florida with over 15 years of experience. I specialize in treating OCD and working with neurodivergent and autistic clients. I have worked with clients with a wide range of concerns including anxiety, overwhelm, OCD, phobias, and ADHD. My counseling style is empathetic and non-judgmental. I believe in treating everyone with compassion and sensitivity toward their experience.
These worry thoughts and emotions are having an effect life situations.
Do you want to learn how to deal with issues to have a better life and improve your relationships? I will provide a safe and supportive environment to address concerns and I can help you gain an understanding of the problem. I am also here to help you cope with the problem and improve relationships.
These worry thoughts and emotions are having an effect life situations.
Do you want to learn how to deal with issues to have a better life and improve your relationships? I will provide a safe and supportive environment to address concerns and I can help you gain an understanding of the problem. I am also here to help you cope with the problem and improve relationships.
Making the decision to pursue therapy or coaching is an important step towards clarity, resilience, and meaningful growth.
As a licensed psychologist and life coach, I bring over two decades of experience helping clients address a variety of concerns including anxiety, depression, and relationship challenges. My approach integrates cognitive-behavioral strategies and solution-focused techniques to strengthen your thinking and help you respond to life with wisdom and skill.
Making the decision to pursue therapy or coaching is an important step towards clarity, resilience, and meaningful growth.
As a licensed psychologist and life coach, I bring over two decades of experience helping clients address a variety of concerns including anxiety, depression, and relationship challenges. My approach integrates cognitive-behavioral strategies and solution-focused techniques to strengthen your thinking and help you respond to life with wisdom and skill.
When life feels overwhelming and the light at the end of the tunnel seems distant, you’re not alone.
I understand how overwhelming it can feel to navigate low self-esteem, relationship challenges, anxiety, or depression. I offer a supportive, judgment-free space where you can explore your feelings, gain clarity, and develop practical tools to move forward. Together, we’ll focus on your needs to build confidence, improve relationships, and create emotional balance. Whether you’re seeking growth, connection, or healing, you don’t have to do it alone.
When life feels overwhelming and the light at the end of the tunnel seems distant, you’re not alone.
I understand how overwhelming it can feel to navigate low self-esteem, relationship challenges, anxiety, or depression. I offer a supportive, judgment-free space where you can explore your feelings, gain clarity, and develop practical tools to move forward. Together, we’ll focus on your needs to build confidence, improve relationships, and create emotional balance. Whether you’re seeking growth, connection, or healing, you don’t have to do it alone.
My ideal clients are individuals, couples, and families navigating anxiety, trauma, grief, relationship challenges, and emotional overwhelm. Many come to us feeling stuck in painful patterns, disconnected from themselves or others, and uncertain about how to move forward. Our team helps clients understand the connection between mind, body, and relationships, build nervous system regulation, increase self-awareness, and develop healthier ways of coping, connecting, and healing. Through compassionate, evidence-based care, we support meaningful change, resilience, and lasting emotional wellness.
My ideal clients are individuals, couples, and families navigating anxiety, trauma, grief, relationship challenges, and emotional overwhelm. Many come to us feeling stuck in painful patterns, disconnected from themselves or others, and uncertain about how to move forward. Our team helps clients understand the connection between mind, body, and relationships, build nervous system regulation, increase self-awareness, and develop healthier ways of coping, connecting, and healing. Through compassionate, evidence-based care, we support meaningful change, resilience, and lasting emotional wellness.
People often come to therapy feeling stuck in the same painful patterns — tired of the conflict, distance, built up resentment, or loss of trust. I help individuals and couples find direction when they feel disconnected or at a crossroads. Many of my clients come to therapy feeling overwhelmed and unsure how to move forward, even though they are doing their best to hold everything together. Therapy can be a space to slow down, feel supported, and begin to find clarity and relief. Meaningful change happens in safe, supportive relationships.
People often come to therapy feeling stuck in the same painful patterns — tired of the conflict, distance, built up resentment, or loss of trust. I help individuals and couples find direction when they feel disconnected or at a crossroads. Many of my clients come to therapy feeling overwhelmed and unsure how to move forward, even though they are doing their best to hold everything together. Therapy can be a space to slow down, feel supported, and begin to find clarity and relief. Meaningful change happens in safe, supportive relationships.
I specialize in helping adults navigate life transitions and supporting those dealing with high-functioning anxiety, trauma, and depression.
Many of us struggle with negative beliefs that cloud our self-perception, causing us to occasionally lose our way. However, overcoming these challenges is possible, and I’m here to support you. It’s okay not to have everything figured out. Sometimes, we need a healing space—free of judgment and full of acceptance. I want to support and guide you on your journey to discover and embrace your potential as you heal, energize, and become aware of your inner strengths. Together, we'll work to lighten the burdens you carry, boost your self-esteem, reshape your mindset, and foster more meaningful connections.
I specialize in helping adults navigate life transitions and supporting those dealing with high-functioning anxiety, trauma, and depression.
Many of us struggle with negative beliefs that cloud our self-perception, causing us to occasionally lose our way. However, overcoming these challenges is possible, and I’m here to support you. It’s okay not to have everything figured out. Sometimes, we need a healing space—free of judgment and full of acceptance. I want to support and guide you on your journey to discover and embrace your potential as you heal, energize, and become aware of your inner strengths. Together, we'll work to lighten the burdens you carry, boost your self-esteem, reshape your mindset, and foster more meaningful connections.
I help individuals and couples feel more confident, emotionally grounded, and capable of navigating life’s challenges—whether they are experiencing ongoing stress, relationship conflict, anxiety, or a major life transition.
I specialize in couples therapy, including support for relationship stress and crises such as communication problems, conflict, infidelity, intimacy concerns, separation, and divorce. I also work with individuals seeking therapy for anxiety, therapy for depression, identity concerns, chronic stress, and persist unhappiness—even when life appears “fine."
I help individuals and couples feel more confident, emotionally grounded, and capable of navigating life’s challenges—whether they are experiencing ongoing stress, relationship conflict, anxiety, or a major life transition.
I specialize in couples therapy, including support for relationship stress and crises such as communication problems, conflict, infidelity, intimacy concerns, separation, and divorce. I also work with individuals seeking therapy for anxiety, therapy for depression, identity concerns, chronic stress, and persist unhappiness—even when life appears “fine."
My ideal clients are couples, families, and children seeking out therapy for help healing when issues arise in relationships. I have experience working with couples and families that want to grow stronger and healthier when conflict arises. I specialize in working with couples and families to heal from attachment wounds & conflict.
My ideal clients are couples, families, and children seeking out therapy for help healing when issues arise in relationships. I have experience working with couples and families that want to grow stronger and healthier when conflict arises. I specialize in working with couples and families to heal from attachment wounds & conflict.
I view people in a holistic way - when one or more areas of a person's life are not functioning well, the whole person is affected.
I graduated in 1996 from Florida State University with MS & EdS degrees in Counseling, certification in Cognitive Behavioral Therapy, and a BS in Special Education from the College of Charleston. For 25 years, I've been working with adults, adolescents, couples and children in private practice, hospitalization, community, education, and consultation.
I view people in a holistic way - when one or more areas of a person's life are not functioning well, the whole person is affected.
I graduated in 1996 from Florida State University with MS & EdS degrees in Counseling, certification in Cognitive Behavioral Therapy, and a BS in Special Education from the College of Charleston. For 25 years, I've been working with adults, adolescents, couples and children in private practice, hospitalization, community, education, and consultation.
I am an experienced, effective professional treating adults (18+) with a broad range of concerns, including anxiety, depression, anger, stress, work/ life issues, men's issues, couples, individual relational issues, and substance use and abuse. Much of my work focuses on M/F mental health conditions, but I also specialize in emerging adulthood, and men navigating relationship challenges & life transitions. My ideal clients feel stuck or frustrated by patterns they don’t fully understand and want more than surface-level coping skills. They are seeking insight, self-understanding, and meaningful change.
I am an experienced, effective professional treating adults (18+) with a broad range of concerns, including anxiety, depression, anger, stress, work/ life issues, men's issues, couples, individual relational issues, and substance use and abuse. Much of my work focuses on M/F mental health conditions, but I also specialize in emerging adulthood, and men navigating relationship challenges & life transitions. My ideal clients feel stuck or frustrated by patterns they don’t fully understand and want more than surface-level coping skills. They are seeking insight, self-understanding, and meaningful change.
Beyond Your Surface, LLC Life Coaching services assist you in recognizing your great qualities and how to use them to create the life you desire and deserve.
With over 30 years of experience, I am a master-level pre-licensed social worker and life coach who has worked both domestically and internationally. I use a combined approach from both professions to help clients identify, embrace, and love their authentic selves.
I guide clients in managing their anxiety and developing effective ways to cope with depression and other life challenges. Living authentically is being keenly aware of who you are and your values and feeling self-assured in expressing yourself honestly and consistently to the world.Let's start the journey of discovering the authentic "you" whom the world has not seen.
Beyond Your Surface, LLC Life Coaching services assist you in recognizing your great qualities and how to use them to create the life you desire and deserve.
With over 30 years of experience, I am a master-level pre-licensed social worker and life coach who has worked both domestically and internationally. I use a combined approach from both professions to help clients identify, embrace, and love their authentic selves.
I guide clients in managing their anxiety and developing effective ways to cope with depression and other life challenges. Living authentically is being keenly aware of who you are and your values and feeling self-assured in expressing yourself honestly and consistently to the world.Let's start the journey of discovering the authentic "you" whom the world has not seen.
Dynamic Wellness Counseling & Consulting, LLC
Licensed Mental Health Counselor, LMHC
Tallahassee, FL 32308
My typical approach to counseling is client-centered and trauma-informed, in which I tend to incorporate Cognitive-Behavioral, Motivational Enhancement, and Solution-Focused techniques and strategies. I want you to know that you are in charge of your own treatment, and I am here for any type of support that you might need along the way. Together, we will process your concerns, identify potential goals, and develop a plan that you feel comfortable with. I am also here to provide you with a safe space for you to be yourself and to vocalize your feelings in whichever way you are comfortable.
My typical approach to counseling is client-centered and trauma-informed, in which I tend to incorporate Cognitive-Behavioral, Motivational Enhancement, and Solution-Focused techniques and strategies. I want you to know that you are in charge of your own treatment, and I am here for any type of support that you might need along the way. Together, we will process your concerns, identify potential goals, and develop a plan that you feel comfortable with. I am also here to provide you with a safe space for you to be yourself and to vocalize your feelings in whichever way you are comfortable.
Life can feel overwhelming—especially when anxiety, racing thoughts, or constant worry start taking up more space than you’d like.
My approach is warm, collaborative, and grounded in evidence-based therapies including CBT, ERP, ACT, and mindfulness-based techniques. This means you get practical tools you can use right away—not just talk therapy, but hands-on skills that help calm the nervous system, challenge unhelpful thinking patterns, and create more balanced, meaningful days.
Life can feel overwhelming—especially when anxiety, racing thoughts, or constant worry start taking up more space than you’d like.
My approach is warm, collaborative, and grounded in evidence-based therapies including CBT, ERP, ACT, and mindfulness-based techniques. This means you get practical tools you can use right away—not just talk therapy, but hands-on skills that help calm the nervous system, challenge unhelpful thinking patterns, and create more balanced, meaningful days.
I am a Licensed Clinical Social Worker, and have extensive experience working with adolescents, adults and families. My specialties are stress, anxiety, depression, relationship issues, parent/child issues, trauma, abuse, blended families, behavior problems, self esteem and parenting. I use a variety of modalities including cognitive-behavioral therapy, client- centered therapy, Solution focused therapy, and Christian counseling. I have a special love for teens, and love to see them blossom and grow as they discover their true potential. You will find our office to be a warm, friendly, relaxed place to seek wholeness.
I am a Licensed Clinical Social Worker, and have extensive experience working with adolescents, adults and families. My specialties are stress, anxiety, depression, relationship issues, parent/child issues, trauma, abuse, blended families, behavior problems, self esteem and parenting. I use a variety of modalities including cognitive-behavioral therapy, client- centered therapy, Solution focused therapy, and Christian counseling. I have a special love for teens, and love to see them blossom and grow as they discover their true potential. You will find our office to be a warm, friendly, relaxed place to seek wholeness.
Holistic Psychotherapy by Santa, LLC
Clinical Social Work/Therapist, LCSW, LICSW, LICSW-C
Online Only
Traumatic and challenging experiences in our lifes, can affect our nervous system, rendering us vulnerable, confused and at times stuck/frozen in fight and or flight responses to life.
I offer integrative holistic psychotherapy, blending somatic experiencing, mindfulness, and psychodynamic approaches. With 23+ years supporting trauma survivors, I help clients regulate their nervous system, process trauma, and restore balance, clarity, and deeper self-connection. Together, we create a safe, compassionate space for healing and transformation
Traumatic and challenging experiences in our lifes, can affect our nervous system, rendering us vulnerable, confused and at times stuck/frozen in fight and or flight responses to life.
I offer integrative holistic psychotherapy, blending somatic experiencing, mindfulness, and psychodynamic approaches. With 23+ years supporting trauma survivors, I help clients regulate their nervous system, process trauma, and restore balance, clarity, and deeper self-connection. Together, we create a safe, compassionate space for healing and transformation
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.