Florida Blue Therapists in Tallahassee, FL
Hello! I help my clients to heal from traumatic experiences, improve their relationships, and increase confidence to achieve their personal goals and improve overall life satisfaction. My approach is gentle yet challenging, with a trauma-focused, emotionally-focused and solution-focused emphasis. While we'll likely address difficult and sometimes painful topics throughout the therapy process, I strive for the therapeutic space to be supportive and comfortable.
Hello! I help my clients to heal from traumatic experiences, improve their relationships, and increase confidence to achieve their personal goals and improve overall life satisfaction. My approach is gentle yet challenging, with a trauma-focused, emotionally-focused and solution-focused emphasis. While we'll likely address difficult and sometimes painful topics throughout the therapy process, I strive for the therapeutic space to be supportive and comfortable.
With a deep commitment to holistic wellness and personal growth, I integrate client-centered, trauma-informed, and creative approaches in my therapeutic work. Specializing in art therapy and talk therapy, I recognize that sometimes words alone can't capture the depth of one's experiences. Through both verbal and creative expression techniques, I help clients navigate life's challenges with resilience and self-compassion. I provides the tools, support, and encouragement needed to create lasting change and emotional well-being.
With a deep commitment to holistic wellness and personal growth, I integrate client-centered, trauma-informed, and creative approaches in my therapeutic work. Specializing in art therapy and talk therapy, I recognize that sometimes words alone can't capture the depth of one's experiences. Through both verbal and creative expression techniques, I help clients navigate life's challenges with resilience and self-compassion. I provides the tools, support, and encouragement needed to create lasting change and emotional well-being.
Hi! I’m Tanya, a Licensed Clinical Social Worker with four years of clinical experience. Life can be tough, and sometimes we all need a space to talk things through. I offer a relaxed, supportive environment where you can be yourself without judgment. Whether you’re dealing with stress, relationships, or just feeling stuck, I’m here to help you figure things out and move forward.
Hi! I’m Tanya, a Licensed Clinical Social Worker with four years of clinical experience. Life can be tough, and sometimes we all need a space to talk things through. I offer a relaxed, supportive environment where you can be yourself without judgment. Whether you’re dealing with stress, relationships, or just feeling stuck, I’m here to help you figure things out and move forward.
Many of us struggle with negative beliefs that cloud our self-perception, causing us to occasionally lose our way. However, overcoming these challenges is possible, and I’m here to support you. It’s okay not to have everything figured out. Sometimes, we need a healing space—free of judgment and full of acceptance. I want to support and guide you on your journey to discover and embrace your potential as you heal, energize, and become aware of your inner strengths. Together, we'll work to lighten the burdens you carry, boost your self-esteem, reshape your mindset, and foster more meaningful connections.
Many of us struggle with negative beliefs that cloud our self-perception, causing us to occasionally lose our way. However, overcoming these challenges is possible, and I’m here to support you. It’s okay not to have everything figured out. Sometimes, we need a healing space—free of judgment and full of acceptance. I want to support and guide you on your journey to discover and embrace your potential as you heal, energize, and become aware of your inner strengths. Together, we'll work to lighten the burdens you carry, boost your self-esteem, reshape your mindset, and foster more meaningful connections.
“You don’t have to have it all figured out to move forward. Sometimes healing starts with simply being willing to try.”
Hi, I’m Carolyn Allen, LCSW, and I’m so glad you’re here. My ideal client is someone who is high-functioning on the outside but overwhelmed on the inside. They may be struggling with anxiety, stress, life transitions, trauma, relationship challenges, or feeling stuck despite their best efforts. They’re used to carrying a lot—responsibilities, expectations, and emotions—and often feel like they have to “hold it all together” for everyone else. Deep down, they are looking for Personal growth and meaningful change.
“You don’t have to have it all figured out to move forward. Sometimes healing starts with simply being willing to try.”
Hi, I’m Carolyn Allen, LCSW, and I’m so glad you’re here. My ideal client is someone who is high-functioning on the outside but overwhelmed on the inside. They may be struggling with anxiety, stress, life transitions, trauma, relationship challenges, or feeling stuck despite their best efforts. They’re used to carrying a lot—responsibilities, expectations, and emotions—and often feel like they have to “hold it all together” for everyone else. Deep down, they are looking for Personal growth and meaningful change.
I am a Licensed Clinical Social Worker with 25 years of experience. I specialize in trauma intervention and PTSD and their associated symptoms (anxiety, depression, and panic). I provide a safe space and offer unconditional personal regard to build rapport with clients, making therapy interactive and effective.
I am a Licensed Clinical Social Worker with 25 years of experience. I specialize in trauma intervention and PTSD and their associated symptoms (anxiety, depression, and panic). I provide a safe space and offer unconditional personal regard to build rapport with clients, making therapy interactive and effective.
Agape Counseling & Therapy Services,
Licensed Mental Health Counselor, LMHC, LPC, MCAP
1 Endorsed
Online Only
I provide a supportive, nonjudgmental space for individuals navigating anxiety, depression, substance use challenges, and life transitions.
I provide a supportive, nonjudgmental space for individuals navigating anxiety, depression, substance use challenges, and life transitions.
As a Licensed Clinical Social Worker (LCSW) with extensive experience in trauma-informed care, I specialize in helping individuals navigate the emotional and psychological effects of trauma, anxiety, and depression. My therapeutic approach is client-centered, compassionate, and evidence-based, ensuring that each person receives the care and strategies they need to heal and thrive. I have worked in clinical, educational, and crisis-response settings, providing therapy to individuals facing life’s most difficult challenges.
As a Licensed Clinical Social Worker (LCSW) with extensive experience in trauma-informed care, I specialize in helping individuals navigate the emotional and psychological effects of trauma, anxiety, and depression. My therapeutic approach is client-centered, compassionate, and evidence-based, ensuring that each person receives the care and strategies they need to heal and thrive. I have worked in clinical, educational, and crisis-response settings, providing therapy to individuals facing life’s most difficult challenges.
I am in-network for Aetna, Cigna, Florida Blue, United Healthcare and others.
Are you feeling like life is a constant uphill battle? Do you ever think, “Why does it feel like the rug keeps getting pulled out from under me?” If you’ve been feeling overwhelmed, anxious, or stuck in cycles of self-doubt and low motivation, you’re not alone. Life’s challenges can feel relentless, but seeking support is a powerful first step—and it shows tremendous strength. Together, we can navigate these challenges and help you build greater resilience and confidence.
I am in-network for Aetna, Cigna, Florida Blue, United Healthcare and others.
Are you feeling like life is a constant uphill battle? Do you ever think, “Why does it feel like the rug keeps getting pulled out from under me?” If you’ve been feeling overwhelmed, anxious, or stuck in cycles of self-doubt and low motivation, you’re not alone. Life’s challenges can feel relentless, but seeking support is a powerful first step—and it shows tremendous strength. Together, we can navigate these challenges and help you build greater resilience and confidence.
I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys to find a resolution. I was a High School performance art major and find this skill set benefical in providing supports through visual cues using various therapeutic approaches and modalities. I specialize in working with children and families in child welfare. I enjoy working with young children and teens as these are challenging developmental years, trauma and distress from systemic and familial patterns of behaviors, coupled with low parenting, coping, decision-making and problem-solving skills.
I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys to find a resolution. I was a High School performance art major and find this skill set benefical in providing supports through visual cues using various therapeutic approaches and modalities. I specialize in working with children and families in child welfare. I enjoy working with young children and teens as these are challenging developmental years, trauma and distress from systemic and familial patterns of behaviors, coupled with low parenting, coping, decision-making and problem-solving skills.
Brown Healing&Restorative Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect.
Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect.
I see individuals that are longing for a better quality of life but unsure of how to get there. I believe that counseling can excel healing and instill hope in your life. My goal is to hold the hope while you do the brave work of coping and healing.
I see individuals that are longing for a better quality of life but unsure of how to get there. I believe that counseling can excel healing and instill hope in your life. My goal is to hold the hope while you do the brave work of coping and healing.
Are you a Black woman healing from the trauma of sexual abuse, sexual assault, or growing up in a dysfunctional family? Are you the change maker, setting out to resolve generational curses by breaking from "the way we've always done things"? Historically Black women have been the rock of the family, sometimes with devastating results. Chronic stress and unresolved trauma can cause physical symptoms like high blood pressure and emotional struggles with depression, self-worth, and boundaries. Add to that the cultural expectation that we should stay in a child's place and not air our dirty laundry, and it's a heavy burden to bear.
Are you a Black woman healing from the trauma of sexual abuse, sexual assault, or growing up in a dysfunctional family? Are you the change maker, setting out to resolve generational curses by breaking from "the way we've always done things"? Historically Black women have been the rock of the family, sometimes with devastating results. Chronic stress and unresolved trauma can cause physical symptoms like high blood pressure and emotional struggles with depression, self-worth, and boundaries. Add to that the cultural expectation that we should stay in a child's place and not air our dirty laundry, and it's a heavy burden to bear.
I believe that every person can find solutions to their problems and feel a renewed sense of joy and meaning in their lives. I use many approaches that are tailored to your individual symptoms, needs, and goals. However, the goal is always to improve your life in the here and now, to build the life you want. My clients face problems that appear impossible to overcome or live through, whether it is addiction, personality problems, the impact of trauma, or feeling haunted by and stuck in patterns from the past.
I believe that every person can find solutions to their problems and feel a renewed sense of joy and meaning in their lives. I use many approaches that are tailored to your individual symptoms, needs, and goals. However, the goal is always to improve your life in the here and now, to build the life you want. My clients face problems that appear impossible to overcome or live through, whether it is addiction, personality problems, the impact of trauma, or feeling haunted by and stuck in patterns from the past.
Thriveworks Counseling & Psychiatry Tallahassee
Licensed Mental Health Counselor
Tallahassee, FL 32308
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Whether it happened to you, around you, and/or in you it happened. Life is a contact-sport and we need to be as whole as we can in order to get the most out of it. But many times it's difficult to do alone. Whether it's naming the problem, describing the issue, adjusting to how it has shaped you, or creating a new you after; you don't have to do it alone. Whether it's recovery from childhood pains, managing emotional difficulties, recovering from devastating losses, or reclaiming identity after trauma; therapy is incredibly helpful as you are given a navigator-companion, that walks through the dark with you to get to the light.
Whether it happened to you, around you, and/or in you it happened. Life is a contact-sport and we need to be as whole as we can in order to get the most out of it. But many times it's difficult to do alone. Whether it's naming the problem, describing the issue, adjusting to how it has shaped you, or creating a new you after; you don't have to do it alone. Whether it's recovery from childhood pains, managing emotional difficulties, recovering from devastating losses, or reclaiming identity after trauma; therapy is incredibly helpful as you are given a navigator-companion, that walks through the dark with you to get to the light.
Whether it's depression, anxiety, family complications, parenting stress or other unforeseen life complications you are not alone. We can work together to help build up coping strategies and work through the complicated emotions that accompany life's challenges. Whatever your goals may be, we can work toward them to find hope and healing.
Whether it's depression, anxiety, family complications, parenting stress or other unforeseen life complications you are not alone. We can work together to help build up coping strategies and work through the complicated emotions that accompany life's challenges. Whatever your goals may be, we can work toward them to find hope and healing.
It's often said that if "life gives you lemons, make lemonade". But what if you never receive the lemons, what if you have no pitcher, no sugar, or water? My specialty is Trauma-informed care, where I assist in helping to manage anger, self-injurious behaviors, anxiety, and depression associated with negative experiences that life throws your way. I will work with you to recognize your trauma symptoms and help you strategize and obtain the tools necessary to improve those symptoms.
It's often said that if "life gives you lemons, make lemonade". But what if you never receive the lemons, what if you have no pitcher, no sugar, or water? My specialty is Trauma-informed care, where I assist in helping to manage anger, self-injurious behaviors, anxiety, and depression associated with negative experiences that life throws your way. I will work with you to recognize your trauma symptoms and help you strategize and obtain the tools necessary to improve those symptoms.
I have 24 years of work experience in school and community settings. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self-esteem, & confidence. I also have experience working with depression among children, adolescents, and adults. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I have 24 years of work experience in school and community settings. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self-esteem, & confidence. I also have experience working with depression among children, adolescents, and adults. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am an energetic and creative therapist passionate about meeting with people to bring more clarity, peace, and joy into their life. I am also a Christian, mother, cat-mom, artist, athlete, amateur cook/baker, and reading enthusiast. I utilize a mixture of evidence-based practices and creative exercises to meet people where they are at, develop a deep understanding of their circumstances, as well as how they are thinking about those circumstances.
I am an energetic and creative therapist passionate about meeting with people to bring more clarity, peace, and joy into their life. I am also a Christian, mother, cat-mom, artist, athlete, amateur cook/baker, and reading enthusiast. I utilize a mixture of evidence-based practices and creative exercises to meet people where they are at, develop a deep understanding of their circumstances, as well as how they are thinking about those circumstances.
