EMDR Therapists in Tallahassee, FL
Together, we’ll uncover and build on those strengths using evidence-based practices like EMDR, CBT, motivational interviewing, and expressive therapies including art, music, and play.
Are you feeling overwhelmed, stuck, or ready to process past pain? I help women and adults work through trauma, anxiety, life transitions, and emotional overwhelm in a safe, non-judgmental space.
Whether you’re navigating grief, burnout, relationship challenges, or the impact of trauma, I’m here to walk beside you with empathy and curiosity—not pity. My office is a space where no emotion is too small or “wrong,” and healing happens at your pace.
Together, we’ll uncover and build on those strengths using evidence-based practices like EMDR, CBT, motivational interviewing, and expressive therapies including art, music, and play.
Are you feeling overwhelmed, stuck, or ready to process past pain? I help women and adults work through trauma, anxiety, life transitions, and emotional overwhelm in a safe, non-judgmental space.
Whether you’re navigating grief, burnout, relationship challenges, or the impact of trauma, I’m here to walk beside you with empathy and curiosity—not pity. My office is a space where no emotion is too small or “wrong,” and healing happens at your pace.
I am a seminary-trained Licensed Clinical Therapist and a Military Combat Veteran with experience serving in ministry overseas for over 3 years. I have collaborated and successfully worked with clients from many different backgrounds, cultures, ethnicities, sexual orientations, and religious faiths who struggle with different mental disorders, health conditions, and stressors, including but not limited to anxiety, depression, bipolar disorder, and trauma. I specialize in treating adults, but will consider seeing adolescents over age 15.
I am a seminary-trained Licensed Clinical Therapist and a Military Combat Veteran with experience serving in ministry overseas for over 3 years. I have collaborated and successfully worked with clients from many different backgrounds, cultures, ethnicities, sexual orientations, and religious faiths who struggle with different mental disorders, health conditions, and stressors, including but not limited to anxiety, depression, bipolar disorder, and trauma. I specialize in treating adults, but will consider seeing adolescents over age 15.
I use CBT and DBT to teach coping skills, EMDR to process trauma, and play therapy with younger children to help them express feelings naturally.
I work with children, teens, and young adults in Tallahassee who are struggling with anxiety, depression, big emotions, trauma, or feeling overwhelmed. Parents often reach out when they’re not sure how to help anymore, and therapy can be a supportive place to start. My approach is warm, practical, and collaborative.
I use CBT and DBT to teach coping skills, EMDR to process trauma, and play therapy with younger children to help them express feelings naturally.
I work with children, teens, and young adults in Tallahassee who are struggling with anxiety, depression, big emotions, trauma, or feeling overwhelmed. Parents often reach out when they’re not sure how to help anymore, and therapy can be a supportive place to start. My approach is warm, practical, and collaborative.
Erika Cooley
Clinical Social Work/Therapist, LCSW
1 Endorsed
Tallahassee, FL 32308
Waitlist for new clients
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR) therapy, in which I incorporate use of mindfulness and meditation.
As a clinician, I strongly believe that each individual is their own expert. When things become complicated, it is often hard to put ourselves in the driver’s seat and take control. Through practice, I hope to help you find that strength within to overcome some of life’s most difficult challenges. My interest in mental health peaked after college, when I worked with a therapeutic recreational program for children. Witnessing others find and develop their own strengths, I saw how empowering this can be, motivating me to continue to be an agent for change.
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR) therapy, in which I incorporate use of mindfulness and meditation.
As a clinician, I strongly believe that each individual is their own expert. When things become complicated, it is often hard to put ourselves in the driver’s seat and take control. Through practice, I hope to help you find that strength within to overcome some of life’s most difficult challenges. My interest in mental health peaked after college, when I worked with a therapeutic recreational program for children. Witnessing others find and develop their own strengths, I saw how empowering this can be, motivating me to continue to be an agent for change.
Patricia
Clinical Social Work/Therapist, LCSW, MSW, MT-BC
3 Endorsed
Online Only
Waitlist for new clients
I offer Cognitive Processing Therapy and EMDR therapy for trauma recovery.
Hey there! I'm Pat. I work with adults 18+ who experience anxiety, depression, or are struggling with the impacts of trauma. I am a licensed therapist in Florida, Georgia, and Tennessee. I am also a board-certified music therapist. I help clients navigate through their challenges and reveal the path for their healing and personal growth.
When we start, I’ll get to know you, what’s important to you, and what you're hoping to gain from therapy. From there, I take a collaborative approach with you, making a plan that will get you to your goals.
I offer Cognitive Processing Therapy and EMDR therapy for trauma recovery.
Hey there! I'm Pat. I work with adults 18+ who experience anxiety, depression, or are struggling with the impacts of trauma. I am a licensed therapist in Florida, Georgia, and Tennessee. I am also a board-certified music therapist. I help clients navigate through their challenges and reveal the path for their healing and personal growth.
When we start, I’ll get to know you, what’s important to you, and what you're hoping to gain from therapy. From there, I take a collaborative approach with you, making a plan that will get you to your goals.
I'm also EMDR trained.
Tired of struggling with unhappiness, loneliness, or hopelessness? Exhausted from dealing with conflict or with trying to make a change? Overwhelmed by anger, fear, frustration, regret, or worry? I can help you learn to love and accept yourself, find the path to a fulfilling life, feel more connected in your relationships, and create a more calm and peaceful home.
I'm also EMDR trained.
Tired of struggling with unhappiness, loneliness, or hopelessness? Exhausted from dealing with conflict or with trying to make a change? Overwhelmed by anger, fear, frustration, regret, or worry? I can help you learn to love and accept yourself, find the path to a fulfilling life, feel more connected in your relationships, and create a more calm and peaceful home.
My work combines EMDR Certification, Internal Family Systems (IFS) / Ego State therapy, somatic techniques, and mindfulness-based approaches to support permanent transformation.
My ideal client has spent time in therapy and gained insight into their history, patterns, or trauma, yet continues to feel stuck. They often understand what has shaped them, but that understanding has not fully brought the sense of relief, regulation, or ease they are seeking. Many are thoughtful and self-aware, functioning well in their lives while holding a great deal internally. They may have complex or longstanding trauma and are now looking for a depth-oriented, integrative approach that gently engages the mind, body, and nervous system, within a collaborative and carefully paced therapeutic relationship.
My work combines EMDR Certification, Internal Family Systems (IFS) / Ego State therapy, somatic techniques, and mindfulness-based approaches to support permanent transformation.
My ideal client has spent time in therapy and gained insight into their history, patterns, or trauma, yet continues to feel stuck. They often understand what has shaped them, but that understanding has not fully brought the sense of relief, regulation, or ease they are seeking. Many are thoughtful and self-aware, functioning well in their lives while holding a great deal internally. They may have complex or longstanding trauma and are now looking for a depth-oriented, integrative approach that gently engages the mind, body, and nervous system, within a collaborative and carefully paced therapeutic relationship.
I am a Certified EMDR Therapist, and for several years I have been working with people of all ages who have experienced trauma.
When we work together, we will identify how stressors has impacted your life. We will work to understand how your brain has interpreted these experiences and how your inner child may be triggered by those experiences. We may use a combination of modalities, including EMDR, inner-resource strengthening, and Attachment Focused Trauma Therapy.
I am a Certified EMDR Therapist, and for several years I have been working with people of all ages who have experienced trauma.
When we work together, we will identify how stressors has impacted your life. We will work to understand how your brain has interpreted these experiences and how your inner child may be triggered by those experiences. We may use a combination of modalities, including EMDR, inner-resource strengthening, and Attachment Focused Trauma Therapy.
Does your heart beat too fast at unexpected times? Is there a whirlwind of emotion that you can't quite grasp? Does it feel like your struggling to survive? Many of us have been taught to "keep on" no matter what adversity we've experienced and often without the help we need. Are you attempting to navigate a world that doesn't make sense or align with your values? Are you caring for everyone else before you can get to your own needs? These experiences can cause anxiety, depression, irritability and even justified anger. I can help you process your experience(s), cope with your sadness, and find healing from trauma. Joy is possible.
Does your heart beat too fast at unexpected times? Is there a whirlwind of emotion that you can't quite grasp? Does it feel like your struggling to survive? Many of us have been taught to "keep on" no matter what adversity we've experienced and often without the help we need. Are you attempting to navigate a world that doesn't make sense or align with your values? Are you caring for everyone else before you can get to your own needs? These experiences can cause anxiety, depression, irritability and even justified anger. I can help you process your experience(s), cope with your sadness, and find healing from trauma. Joy is possible.
I am also trained in exposure and response prevention (ERP) therapy to help individuals with OCD challenge their compulsions and have received basic training in EMDR with the goal of working towards certification.
Hi! I am a Licensed Mental Health Counselor, and I love working with others and watching their growth when people feel supported and validated. I offer low-rate therapy services in addition to accepting insurance because I truly believe mental health services should be accessible and affordable for everyone. I have 13 years’ experience providing individual and group therapy for children, adolescents, adults, and families within several settings, including an eating disorder treatment center, a prison substance abuse program, a school district, and two outpatient mental health practices.
I am also trained in exposure and response prevention (ERP) therapy to help individuals with OCD challenge their compulsions and have received basic training in EMDR with the goal of working towards certification.
Hi! I am a Licensed Mental Health Counselor, and I love working with others and watching their growth when people feel supported and validated. I offer low-rate therapy services in addition to accepting insurance because I truly believe mental health services should be accessible and affordable for everyone. I have 13 years’ experience providing individual and group therapy for children, adolescents, adults, and families within several settings, including an eating disorder treatment center, a prison substance abuse program, a school district, and two outpatient mental health practices.
My practice focuses on keen listening with the use of CBT, CPT, or EMDR to address the effects of trauma; these are practices that have been shown to work for mental health recovery.
Now is the time to put yourself first! Constantly taking care of everyone else's needs can take a toll. Finding the right time to say "no" to others never seems to come; meanwhile, life passes you by, and your needs are unfulfilled. Now is the time to listen to that inner voice and get the support you have needed for quite some time. Together, we will address your trauma and help you face what you have been avoiding. We will engage in empowering practices to enhance your self-esteem and address the issues holding you back from living the life you have long wanted.
My practice focuses on keen listening with the use of CBT, CPT, or EMDR to address the effects of trauma; these are practices that have been shown to work for mental health recovery.
Now is the time to put yourself first! Constantly taking care of everyone else's needs can take a toll. Finding the right time to say "no" to others never seems to come; meanwhile, life passes you by, and your needs are unfulfilled. Now is the time to listen to that inner voice and get the support you have needed for quite some time. Together, we will address your trauma and help you face what you have been avoiding. We will engage in empowering practices to enhance your self-esteem and address the issues holding you back from living the life you have long wanted.
Rolanda Brown-Dennis
Registered Clinical Social Worker Intern, RCSWI, MSW, EMDR
1 Endorsed
Tallahassee, FL 32301
Eye Movement Desensitization and Reprocessing ( EMDR) Therapy sessions for children & youth are 50 minutes and for adults is 60 minutes; Holistic Therapy sessions are 60 minutes.
Hello I'm Rolanda, owner and operator of Manifestation Wellness. I have a burning desire to heal community from trauma through support, teaching, education, and accountability holistically. Many of us aspire to live a holistic life. One where mind, body, and spirit are nurtured with affirming practices to empower a higher sense of self through our journey in life. Sometimes on our quest to be our best self, we are faced with challenges stemming from trauma, anxiety, stress, and depression slowing the natural process of healing and growth. As a Holistic Therapist I utilize and integrate evidence based practices to assist my clients.
Eye Movement Desensitization and Reprocessing ( EMDR) Therapy sessions for children & youth are 50 minutes and for adults is 60 minutes; Holistic Therapy sessions are 60 minutes.
Hello I'm Rolanda, owner and operator of Manifestation Wellness. I have a burning desire to heal community from trauma through support, teaching, education, and accountability holistically. Many of us aspire to live a holistic life. One where mind, body, and spirit are nurtured with affirming practices to empower a higher sense of self through our journey in life. Sometimes on our quest to be our best self, we are faced with challenges stemming from trauma, anxiety, stress, and depression slowing the natural process of healing and growth. As a Holistic Therapist I utilize and integrate evidence based practices to assist my clients.
Do you feel isolated in suffering in a room full of your favorite people, when embracing your partner, or even with a past therapist? Navigating life’s struggles and transitions is unsettling at best, even more so when you find yourself unable to ground in your current relationships. For some, a nonjudgmental, safe space is needed to examine and address the barriers that prevent connection so that you can approach change with curiosity instead of fear. I have experience in assisting individuals, couples, and families of all ages in addressing trauma, anxiety, depression, & substance use concerns.
Do you feel isolated in suffering in a room full of your favorite people, when embracing your partner, or even with a past therapist? Navigating life’s struggles and transitions is unsettling at best, even more so when you find yourself unable to ground in your current relationships. For some, a nonjudgmental, safe space is needed to examine and address the barriers that prevent connection so that you can approach change with curiosity instead of fear. I have experience in assisting individuals, couples, and families of all ages in addressing trauma, anxiety, depression, & substance use concerns.
I'm bilingual (English/Spanish). Are you feeling overwhelmed due to the demands of daily life? Do you find yourself in a cycle of anxiety, stress, or depression? Are you navigating complex decisions or life transitions that leave you uncertain about the future? Has your relationship lost the love and intimacy it once had? Have you observed a strain in communication with your partner? Is your relationship facing difficulties due to a breakdown in trust resulting from infidelity or betrayal? Has your marriage ended and left you grieving? Are you and your partner planning to go separate but unsure how to do it peacefully?
I'm bilingual (English/Spanish). Are you feeling overwhelmed due to the demands of daily life? Do you find yourself in a cycle of anxiety, stress, or depression? Are you navigating complex decisions or life transitions that leave you uncertain about the future? Has your relationship lost the love and intimacy it once had? Have you observed a strain in communication with your partner? Is your relationship facing difficulties due to a breakdown in trust resulting from infidelity or betrayal? Has your marriage ended and left you grieving? Are you and your partner planning to go separate but unsure how to do it peacefully?
I am trained and experienced in providing therapy and support with individual, groups, and couples counseling with treating depression, anxiety, and trauma with effective therapeutic modalities such as EMDR, Cognitive Behavioral Therapy, Mindfulness, Interventions, Solution-Focused Therapy, ACT, DBT and Motivational Interviewing.
As a counselor, I bring a unique holistic approach to the practice, recognizing that each client has physical, emotional, mental, and spiritual aspects interconnected with addressing the whole person in a compassionate, nonjudgmental space.
I am trained and experienced in providing therapy and support with individual, groups, and couples counseling with treating depression, anxiety, and trauma with effective therapeutic modalities such as EMDR, Cognitive Behavioral Therapy, Mindfulness, Interventions, Solution-Focused Therapy, ACT, DBT and Motivational Interviewing.
As a counselor, I bring a unique holistic approach to the practice, recognizing that each client has physical, emotional, mental, and spiritual aspects interconnected with addressing the whole person in a compassionate, nonjudgmental space.
I am trained in EMDR, CBT, and DBT and use these approaches to help client address trauma, create new ways to think and respond to their experiences.
Whether it happened to you, around you, and/or in you it happened. Life is a contact-sport and we need to be as whole as we can in order to get the most out of it. But many times it's difficult to do alone. Whether it's naming the problem, describing the issue, adjusting to how it has shaped you, or creating a new you after; you don't have to do it alone. Whether it's recovery from childhood pains, managing emotional difficulties, recovering from devastating losses, or reclaiming identity after trauma; therapy is incredibly helpful as you are given a navigator-companion, that walks through the dark with you to get to the light.
I am trained in EMDR, CBT, and DBT and use these approaches to help client address trauma, create new ways to think and respond to their experiences.
Whether it happened to you, around you, and/or in you it happened. Life is a contact-sport and we need to be as whole as we can in order to get the most out of it. But many times it's difficult to do alone. Whether it's naming the problem, describing the issue, adjusting to how it has shaped you, or creating a new you after; you don't have to do it alone. Whether it's recovery from childhood pains, managing emotional difficulties, recovering from devastating losses, or reclaiming identity after trauma; therapy is incredibly helpful as you are given a navigator-companion, that walks through the dark with you to get to the light.
I have completed training in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing ( EMDR).
Life doesn’t always stay at work—or in the past. Trauma has a way of showing up in your thoughts, your relationships, and how you move through everyday life. I specialize in helping individuals process trauma and high-stress experiences so they can regain a sense of control, clarity, and connection.
I have a particular focus on working with first responders and those in high-demand roles, offering a space where you don’t have to explain the culture or minimize what you’ve been through. Because the job stays with you—even off duty. As part of this commitment, I offer a discounted rate for first responders.
I have completed training in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing ( EMDR).
Life doesn’t always stay at work—or in the past. Trauma has a way of showing up in your thoughts, your relationships, and how you move through everyday life. I specialize in helping individuals process trauma and high-stress experiences so they can regain a sense of control, clarity, and connection.
I have a particular focus on working with first responders and those in high-demand roles, offering a space where you don’t have to explain the culture or minimize what you’ve been through. Because the job stays with you—even off duty. As part of this commitment, I offer a discounted rate for first responders.
You deserve to feel safe, to feel seen, and to feel loved. Within an inclusive and supportive environment, I will walk alongside you as you heal from past and current traumas, break free from negative generational patterns, tackle challenging life transitions, and learn more effective communication and coping skills. Let's reclaim your sense of safety, strength, identity, and peace. You deserve it.
You deserve to feel safe, to feel seen, and to feel loved. Within an inclusive and supportive environment, I will walk alongside you as you heal from past and current traumas, break free from negative generational patterns, tackle challenging life transitions, and learn more effective communication and coping skills. Let's reclaim your sense of safety, strength, identity, and peace. You deserve it.
I am trained in EMDR, a trauma-focused therapy that allows the brain to heal from the wounds of the past.
I see individuals that are longing for a better quality of life but unsure of how to get there. I believe that counseling can excel healing and instill hope in your life. My goal is to hold the hope while you do the brave work of coping and healing.
I am trained in EMDR, a trauma-focused therapy that allows the brain to heal from the wounds of the past.
I see individuals that are longing for a better quality of life but unsure of how to get there. I believe that counseling can excel healing and instill hope in your life. My goal is to hold the hope while you do the brave work of coping and healing.
I use a variety of methods, including mindfulness-based CBT and EMDR, to help my clients identify and change life-long patterns of thinking and behaving that are no longer working for them, to gain an increased sense of confidence and control over their lives, and enjoy life more.
I am a psychologist with over 30 years of experience doing therapy with a wide variety of clients. I especially enjoy working with couples who are seeking to improve communication and intimacy in their relationship, and with adult women who are struggling with anxiety, depression, trauma and relationship issues.
I use a variety of methods, including mindfulness-based CBT and EMDR, to help my clients identify and change life-long patterns of thinking and behaving that are no longer working for them, to gain an increased sense of confidence and control over their lives, and enjoy life more.
I am a psychologist with over 30 years of experience doing therapy with a wide variety of clients. I especially enjoy working with couples who are seeking to improve communication and intimacy in their relationship, and with adult women who are struggling with anxiety, depression, trauma and relationship issues.
