Depression Therapists in Tallahassee, FL
My ideal clients are those looking to address issues related to grief, or the need to process trauma, or desire to improve their quality of life due to issues with anxiety, depression or other mental health distresses.
Greetings! My name is Magnolia Hood and I am a licensed mental health counselor (LMHC) proudly serving the residents of the state of Florida. I am an implant to Florida from the Midwest, with over 15 years of experience; holding additional training in trauma-informed therapies. Life can be difficult and there are many times that experiences can cause us more difficulty to adjust or cope with things that we need support from someone that can serve as a neutral party to help to identify the issues and determine how best to address them.
My ideal clients are those looking to address issues related to grief, or the need to process trauma, or desire to improve their quality of life due to issues with anxiety, depression or other mental health distresses.
Greetings! My name is Magnolia Hood and I am a licensed mental health counselor (LMHC) proudly serving the residents of the state of Florida. I am an implant to Florida from the Midwest, with over 15 years of experience; holding additional training in trauma-informed therapies. Life can be difficult and there are many times that experiences can cause us more difficulty to adjust or cope with things that we need support from someone that can serve as a neutral party to help to identify the issues and determine how best to address them.
Life can be complicated. It's like a knot with no obvious way to untie it. Days can be lonely, tiring, and confusing. BUT, burdens lighten when someone walks beside you and feels your pain. As your therapist, I will listen to your woes, ask insightful questions, and help you tap into long forgotten resources. With me, you will see results where you say, "Aha!" Join me! Watch your eyes sparkle with hope and your steps get lighter. I will help you untie that knot, reach your goals, embrace new possibilities, and live life with purpose and power.
Life can be complicated. It's like a knot with no obvious way to untie it. Days can be lonely, tiring, and confusing. BUT, burdens lighten when someone walks beside you and feels your pain. As your therapist, I will listen to your woes, ask insightful questions, and help you tap into long forgotten resources. With me, you will see results where you say, "Aha!" Join me! Watch your eyes sparkle with hope and your steps get lighter. I will help you untie that knot, reach your goals, embrace new possibilities, and live life with purpose and power.
Lang Counseling and Consulting Group, LLC
Clinical Social Work/Therapist, LCSW
Tallahassee, FL 32301
We have experience and training in a wide array of mental health disorders and conditions including but not limited to: trauma, depression, anxiety, relationship conflict, family and couples counseling, anger management, and behavior modification.
Congratulations! You have taken the first step on the journey to a new beginning. Change is hard but it is not impossible and we are passionate about helping individuals change the landscape of their lives. Balance equals Happiness, and our clinicians will help you navigate the path that leads to self-discovery and self-acceptance. The balance that you desire is within reach. LCCG provides a safe, unrestricted and non-judgmental environment. Our clinicians will assist you in developing and implementing the appropriate coping skills to bring about positive change.
We have experience and training in a wide array of mental health disorders and conditions including but not limited to: trauma, depression, anxiety, relationship conflict, family and couples counseling, anger management, and behavior modification.
Congratulations! You have taken the first step on the journey to a new beginning. Change is hard but it is not impossible and we are passionate about helping individuals change the landscape of their lives. Balance equals Happiness, and our clinicians will help you navigate the path that leads to self-discovery and self-acceptance. The balance that you desire is within reach. LCCG provides a safe, unrestricted and non-judgmental environment. Our clinicians will assist you in developing and implementing the appropriate coping skills to bring about positive change.
My focus is on difficult transitions, anxiety, depression, loss and grief, and self-care.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
My focus is on difficult transitions, anxiety, depression, loss and grief, and self-care.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
At Strong Soul Beginnings, I believe every individual has the capacity to create a meaningful, balanced, and empowered life. My mental health coaching services are designed to support personal growth through evidence-based approaches such as Dialectical Behavior Therapy (DBT)–informed skills, Cognitive Behavioral Therapy (CBT) principles, and Acceptance and Commitment Therapy (ACT) strategies. I focus on building self-esteem, strengthening mindfulness, and developing practical skills for emotional regulation, anger management, problem-solving, and distress tolerance.
At Strong Soul Beginnings, I believe every individual has the capacity to create a meaningful, balanced, and empowered life. My mental health coaching services are designed to support personal growth through evidence-based approaches such as Dialectical Behavior Therapy (DBT)–informed skills, Cognitive Behavioral Therapy (CBT) principles, and Acceptance and Commitment Therapy (ACT) strategies. I focus on building self-esteem, strengthening mindfulness, and developing practical skills for emotional regulation, anger management, problem-solving, and distress tolerance.
Our work is centered on alleviating or eliminating symptoms of anxiety, depression, and challenging life transitions.
My approach utilizes Cognitive Behavioral Therapy, focusing on empowerment through a strengths-based approach. I specialize in working with people experiencing depression, anxiety, adjustment disorders, and family caregivers. I also have expertise in helping individuals navigate dementia, grief, and bereavement, as well as managing stress and life transition
Our work is centered on alleviating or eliminating symptoms of anxiety, depression, and challenging life transitions.
My approach utilizes Cognitive Behavioral Therapy, focusing on empowerment through a strengths-based approach. I specialize in working with people experiencing depression, anxiety, adjustment disorders, and family caregivers. I also have expertise in helping individuals navigate dementia, grief, and bereavement, as well as managing stress and life transition
Whether you're dealing with relationship issues, anxiety, depression, trauma, or feeling overwhelmed or alone, I'm here to help.
I provide individual and couples therapy to help you understand how past traumas and difficult experiences affect your current relationships with yourself and others. Together, we can work on re-engaging with what matters most to you.
Whether you're dealing with relationship issues, anxiety, depression, trauma, or feeling overwhelmed or alone, I'm here to help.
I provide individual and couples therapy to help you understand how past traumas and difficult experiences affect your current relationships with yourself and others. Together, we can work on re-engaging with what matters most to you.
I am a Licensed Clinical Social Worker with 10 years of experience helping adults overcome challenges such as anxiety, depression, trauma, relationship issues, and life transitions.
Do you often feel stuck or unaccomplished? Are life’s challenges wearing you down, and despite your best efforts, you find it difficult to uncover solutions? Therapy offers a safe, non-judgmental space where you can openly express your wants, needs, and desires.
I am a Licensed Clinical Social Worker with 10 years of experience helping adults overcome challenges such as anxiety, depression, trauma, relationship issues, and life transitions.
Do you often feel stuck or unaccomplished? Are life’s challenges wearing you down, and despite your best efforts, you find it difficult to uncover solutions? Therapy offers a safe, non-judgmental space where you can openly express your wants, needs, and desires.
I specialize in working with clients experiencing life transitions, depression, anxiety, trauma-related symptoms, communication challenges, and relationship issues.
I work with various therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), DBT, Emotional Efficacy therapy, and Internal Family Systems (IFS). I also use other evidenced-based interventions including Motivational Interviewing (MI) and mindfulness-based practices to best address the needs of each client.
I specialize in working with clients experiencing life transitions, depression, anxiety, trauma-related symptoms, communication challenges, and relationship issues.
I work with various therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), DBT, Emotional Efficacy therapy, and Internal Family Systems (IFS). I also use other evidenced-based interventions including Motivational Interviewing (MI) and mindfulness-based practices to best address the needs of each client.
I have worked extensively with addiction disorders and depression/anxiety.
The 21st century is a lonely place for many people, and some problems only worsen in a lonely environment. Over the past few years I have been able to devise step-by-step plans with my clients to lead them back into the warm and happy worlds they used to inhabit. My approach consists of a combination of down-to-earth conversation and a healthy dose of humor. I work with my clients closely to get them back on track by analyzing daily routines, identifying problem areas, and rooting them out at the foundational level.
I have worked extensively with addiction disorders and depression/anxiety.
The 21st century is a lonely place for many people, and some problems only worsen in a lonely environment. Over the past few years I have been able to devise step-by-step plans with my clients to lead them back into the warm and happy worlds they used to inhabit. My approach consists of a combination of down-to-earth conversation and a healthy dose of humor. I work with my clients closely to get them back on track by analyzing daily routines, identifying problem areas, and rooting them out at the foundational level.
You are the woman who looks like she has it all together- career, family, that bright smile... yet finds herself crying, quietly when no one’s watching. You have been labeled “strong” but that strength feels like both armor and burden.
Behind it all, you’re exhausted. You’re carrying heartbreak, burnout or deep-rooted relational wounds and you’re done pretending everything is fine. You crave a place to exhale, to tell your truth without judgment, without explaining, without apologizing.
I see you, and I’m here for that.
You are the woman who looks like she has it all together- career, family, that bright smile... yet finds herself crying, quietly when no one’s watching. You have been labeled “strong” but that strength feels like both armor and burden.
Behind it all, you’re exhausted. You’re carrying heartbreak, burnout or deep-rooted relational wounds and you’re done pretending everything is fine. You crave a place to exhale, to tell your truth without judgment, without explaining, without apologizing.
I see you, and I’m here for that.
I have experience working with individuals working through many issues such as anxiety, depression, trauma-related issues, etc.
Some often say we should stay active to maintain our physical health. I believe therapy is a way of getting active in maintaining positive mental health. We all endure many struggles in our lives and seeking help is the first step to overcome those burdens. I believe that therapy is not a one size fits all approach and believe in providing a warm, comfortable, and nonjudgmental space while developing a strong rapport with each client. In order to make the healing process most rewarding, I believe that displaying empathy and offering strategies are key along with understanding each client’s background, history, thoughts, and values.
I have experience working with individuals working through many issues such as anxiety, depression, trauma-related issues, etc.
Some often say we should stay active to maintain our physical health. I believe therapy is a way of getting active in maintaining positive mental health. We all endure many struggles in our lives and seeking help is the first step to overcome those burdens. I believe that therapy is not a one size fits all approach and believe in providing a warm, comfortable, and nonjudgmental space while developing a strong rapport with each client. In order to make the healing process most rewarding, I believe that displaying empathy and offering strategies are key along with understanding each client’s background, history, thoughts, and values.
Are you ready to begin your journey toward bettering yourself and reaching your full potential? In your search for self-discovery and transformation, I offer compassionate support as your advocate. I firmly believe that the answers you seek lie within, and through my professional guidance, you can create the positive changes you wish for in your life. I am dedicated to walking alongside you on this journey, providing a safe space where your inner strengths can flourish, and leading you towards a more fulfilling and empowered future.
Are you ready to begin your journey toward bettering yourself and reaching your full potential? In your search for self-discovery and transformation, I offer compassionate support as your advocate. I firmly believe that the answers you seek lie within, and through my professional guidance, you can create the positive changes you wish for in your life. I am dedicated to walking alongside you on this journey, providing a safe space where your inner strengths can flourish, and leading you towards a more fulfilling and empowered future.
I love working with people experiencing disharmony which can manifest itself with depression, anxiety, anger, mood swings, triggering traumatic events and conflict (both personal and relationship).
Hi,
My name is Velma Penermon Stevens, therapist with Soulistic Counseling and Therapeutic Services, LLC.. I am a licensed therapist (LCSW-QS) in the state of Florida. I attended Florida A&M University for undergraduate school then I went on to obtain my MSW degree from Florida State University.
I love working with people experiencing disharmony which can manifest itself with depression, anxiety, anger, mood swings, triggering traumatic events and conflict (both personal and relationship).
Hi,
My name is Velma Penermon Stevens, therapist with Soulistic Counseling and Therapeutic Services, LLC.. I am a licensed therapist (LCSW-QS) in the state of Florida. I attended Florida A&M University for undergraduate school then I went on to obtain my MSW degree from Florida State University.
I'm glad you're here. When looking for a therapist, it can feel overwhelming and difficult to navigate so many options, which is how life often feels too. Thank you for taking the time to look at my profile. You are making a huge step towards healing, and often that step feels the hardest. My clients have a general idea of what they are wanting to work through, and we do so together at a pace that feels safe, manageable, and collaborative. I provide a non-judgmental and validating space to help you explore the areas of your life you would like to see change or just need support with.
I'm glad you're here. When looking for a therapist, it can feel overwhelming and difficult to navigate so many options, which is how life often feels too. Thank you for taking the time to look at my profile. You are making a huge step towards healing, and often that step feels the hardest. My clients have a general idea of what they are wanting to work through, and we do so together at a pace that feels safe, manageable, and collaborative. I provide a non-judgmental and validating space to help you explore the areas of your life you would like to see change or just need support with.
Thriveworks Counseling & Psychiatry Tallahassee
Licensed Mental Health Counselor
Tallahassee, FL 32308
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Recently I have worked virtually with client's relationship problems, anxiety, and depression.
Hi there, I am a licensed provider in the states of Florida, Tennessee, and Missouri. I have worked in the social services field for 25 years and have provided therapy services to a variety of clients with a varying degree complex diagnoses and symptomology. I have over 15 years of experience with at-risk youth, LGBTQ population, and trauma work. I look forward to meeting you and working towards meeting your treatment needs and goals. I have worked with a diverse population of specialties. I have experience with children, adolescents, adults, couples, and families in therapy.
Recently I have worked virtually with client's relationship problems, anxiety, and depression.
Hi there, I am a licensed provider in the states of Florida, Tennessee, and Missouri. I have worked in the social services field for 25 years and have provided therapy services to a variety of clients with a varying degree complex diagnoses and symptomology. I have over 15 years of experience with at-risk youth, LGBTQ population, and trauma work. I look forward to meeting you and working towards meeting your treatment needs and goals. I have worked with a diverse population of specialties. I have experience with children, adolescents, adults, couples, and families in therapy.
Tired of struggling with unhappiness, loneliness, or hopelessness? Exhausted from dealing with conflict or with trying to make a change? Overwhelmed by anger, fear, frustration, regret, or worry? I can help you learn to love and accept yourself, find the path to a fulfilling life, feel more connected in your relationships, and create a more calm and peaceful home.
Tired of struggling with unhappiness, loneliness, or hopelessness? Exhausted from dealing with conflict or with trying to make a change? Overwhelmed by anger, fear, frustration, regret, or worry? I can help you learn to love and accept yourself, find the path to a fulfilling life, feel more connected in your relationships, and create a more calm and peaceful home.
There are times in life when it becomes difficult to overcome life challenges. Therapy can help assist individuals with overcoming obstacles that interfere with moving forward in life. I believe everyone is unique and deserves to have access to treatment centered around their individual needs.
There are times in life when it becomes difficult to overcome life challenges. Therapy can help assist individuals with overcoming obstacles that interfere with moving forward in life. I believe everyone is unique and deserves to have access to treatment centered around their individual needs.
Issues with self-esteem, depression, relationships, substance use, anxiousness, and more are areas I can provide support.
Hi! My name Jasmine Henry and I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I value helping my clients find their innate wisdom within. No individual person is exempt from the ebbs and flows of life which often times can create opposition.
Issues with self-esteem, depression, relationships, substance use, anxiousness, and more are areas I can provide support.
Hi! My name Jasmine Henry and I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I value helping my clients find their innate wisdom within. No individual person is exempt from the ebbs and flows of life which often times can create opposition.
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Nearby Depression Therapists Searches for Tallahassee
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What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.