ComPsych Therapists in Tallahassee, FL
Does it feel like your life is out of control, that big emotions have taken over or you're just not living the life you would like? Our specialties are working with teens and adults with emotional dysregulation and difficulty with impulsive, destructive and self-destructive behavior. We often take a holistic approach, sometimes involving family and offering supportive services to parents and loved ones. We offer parent coaching as well as therapy for partners.
Does it feel like your life is out of control, that big emotions have taken over or you're just not living the life you would like? Our specialties are working with teens and adults with emotional dysregulation and difficulty with impulsive, destructive and self-destructive behavior. We often take a holistic approach, sometimes involving family and offering supportive services to parents and loved ones. We offer parent coaching as well as therapy for partners.
Alternative Directions Counseling & Consulting
Counselor, MS, LMHC/QS, LPC, CPCS
2 Endorsed
Online Only
Hello, I’m Alyssa Milton and thank you for taking time to choose you and your families’ needs. At Alternative Directions Counseling & Consulting, we enjoy helping with teenagers and young adults focus on alternative paths in which they choose to go. Whether you are dealing with depression, anxiety, life changing events, or even just feeling “stuck”, we're here to assist you in making choices that will bring positivity back in your life. Struggling with different emotions that has made it challenging in a variety of areas in your life? Let's work together to ensure those maladaptive behaviors and thoughts no longer impact your life.
Hello, I’m Alyssa Milton and thank you for taking time to choose you and your families’ needs. At Alternative Directions Counseling & Consulting, we enjoy helping with teenagers and young adults focus on alternative paths in which they choose to go. Whether you are dealing with depression, anxiety, life changing events, or even just feeling “stuck”, we're here to assist you in making choices that will bring positivity back in your life. Struggling with different emotions that has made it challenging in a variety of areas in your life? Let's work together to ensure those maladaptive behaviors and thoughts no longer impact your life.
Thriveworks Counseling & Psychiatry Tallahassee
Licensed Mental Health Counselor
Tallahassee, FL 32308
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Life can take us to places we don't want to go, and give us an education for which we did not want to pay. I understand this and can help you navigate life's uncertainties. I have assisted clients learn to love themselves, find the resources they need, and heal from the situations life brings to us. I offer a compassionate and non-judgmental safe place to explore, process, and heal. You might not feel like it, but you are stronger than you know. I will be your biggest cheerleader, your advocate, your support in times of stress. I will also challenge the old ways of thinking and doing things.
Life can take us to places we don't want to go, and give us an education for which we did not want to pay. I understand this and can help you navigate life's uncertainties. I have assisted clients learn to love themselves, find the resources they need, and heal from the situations life brings to us. I offer a compassionate and non-judgmental safe place to explore, process, and heal. You might not feel like it, but you are stronger than you know. I will be your biggest cheerleader, your advocate, your support in times of stress. I will also challenge the old ways of thinking and doing things.
I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys to find a resolution. I was a High School performance art major and find this skill set benefical in providing supports through visual cues using various therapeutic approaches and modalities. I specialize in working with children and families in child welfare. I enjoy working with young children and teens as these are challenging developmental years, trauma and distress from systemic and familial patterns of behaviors, coupled with low parenting, coping, decision-making and problem-solving skills.
I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys to find a resolution. I was a High School performance art major and find this skill set benefical in providing supports through visual cues using various therapeutic approaches and modalities. I specialize in working with children and families in child welfare. I enjoy working with young children and teens as these are challenging developmental years, trauma and distress from systemic and familial patterns of behaviors, coupled with low parenting, coping, decision-making and problem-solving skills.
I am Dr. Catherine Bukovitz, a licensed doctor in the medical field and a Licensed Mental Health Counselor in the State of Florida. I am nationally board-certified and also hold a certification as an Addiction Specialist. I work with adults, and I strive to be caring and non-judgmental while being insightful and solution-focused in addressing trauma, depression, anxiety, grief, relationships, and addictions.
I am Dr. Catherine Bukovitz, a licensed doctor in the medical field and a Licensed Mental Health Counselor in the State of Florida. I am nationally board-certified and also hold a certification as an Addiction Specialist. I work with adults, and I strive to be caring and non-judgmental while being insightful and solution-focused in addressing trauma, depression, anxiety, grief, relationships, and addictions.
I am a Licensed Mental Health Counselor and a State Qualified Supervisor with 12 years of experience in the mental health field. I have a genuine desire to help others fully experience life and live with intention. I specialize in trauma, grief, anxiety, depression, and life transitions, and over the last 12 years, I’ve worked with children, adolescents, adults, and specialized populations.
I am a Licensed Mental Health Counselor and a State Qualified Supervisor with 12 years of experience in the mental health field. I have a genuine desire to help others fully experience life and live with intention. I specialize in trauma, grief, anxiety, depression, and life transitions, and over the last 12 years, I’ve worked with children, adolescents, adults, and specialized populations.
Kathryn Nikki Flagg
Clinical Social Work/Therapist, LCSW
2 Endorsed
Tallahassee, FL 32303
Waitlist for new clients
Seeking therapy is an important step towards understanding yourself better and finding new ways to handle life’s challenges. Gulf Wind Counseling provides high-quality psychotherapy to children, adolescents and adults regardless of socio-economic background. We develop treatment strategies based on the specific needs of clients using evidence-based therapy including Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Structural Family Therapy and Internal Family Systems Therapy. We can help with depression, anxiety, anger, trauma, dissociation, personality disorders, psychosis, couples conflict, grief, and substance misuse.
Seeking therapy is an important step towards understanding yourself better and finding new ways to handle life’s challenges. Gulf Wind Counseling provides high-quality psychotherapy to children, adolescents and adults regardless of socio-economic background. We develop treatment strategies based on the specific needs of clients using evidence-based therapy including Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Structural Family Therapy and Internal Family Systems Therapy. We can help with depression, anxiety, anger, trauma, dissociation, personality disorders, psychosis, couples conflict, grief, and substance misuse.
Dr. Benjamin Adler is a physician who specializes in adult psychiatry. He utilizes medication management in conjunction with therapy. His practice includes the treatment of multiple mental health conditions including depression, anxiety, bipolar disorder, PTSD, ADHD, and OCD. Dr. Adler emphasizes a holistic approach to treatment that is non-judgemental and compassionate. He works closely with patients to establish plans that fit their individualized needs.
Dr. Benjamin Adler is a physician who specializes in adult psychiatry. He utilizes medication management in conjunction with therapy. His practice includes the treatment of multiple mental health conditions including depression, anxiety, bipolar disorder, PTSD, ADHD, and OCD. Dr. Adler emphasizes a holistic approach to treatment that is non-judgemental and compassionate. He works closely with patients to establish plans that fit their individualized needs.
Dr. Jacqueline Hong is a board-certified adult psychiatrist who takes a genuine interest in her patients and values collaborative decision-making. Over the past 4 years of practicing, she has followed a holistic model of care that accounts for the physical, mental, social, and spiritual needs of the individual. She has a down-to-earth, patient, and warm personality, and prides herself on timeliness and professionalism. Though Dr. Hong focuses on medication management, she has a passion for supportive therapy with elements of CBT, psychodynamic therapy, and mindfulness.
Dr. Jacqueline Hong is a board-certified adult psychiatrist who takes a genuine interest in her patients and values collaborative decision-making. Over the past 4 years of practicing, she has followed a holistic model of care that accounts for the physical, mental, social, and spiritual needs of the individual. She has a down-to-earth, patient, and warm personality, and prides herself on timeliness and professionalism. Though Dr. Hong focuses on medication management, she has a passion for supportive therapy with elements of CBT, psychodynamic therapy, and mindfulness.
A Time to Change Counseling Center, P.A.
Clinical Social Work/Therapist, LCSW
2 Endorsed
Tallahassee, FL 32301
As a locally owned practice serving Leon, Wakulla, and surrounding counties, we provide counseling services for children, teens, adults, couples, and families navigating anxiety, depression, trauma, relationship struggles, behavioral issues, grief, emotional overwhelm, life transitions, and more. Whether you are carrying longstanding pain or simply feeling stuck, you do not have to walk through it alone.
As a locally owned practice serving Leon, Wakulla, and surrounding counties, we provide counseling services for children, teens, adults, couples, and families navigating anxiety, depression, trauma, relationship struggles, behavioral issues, grief, emotional overwhelm, life transitions, and more. Whether you are carrying longstanding pain or simply feeling stuck, you do not have to walk through it alone.
I am here to help clients who are seeking a safe, supportive space to be understood, process emotions, and build coping skills. My goal is to help you feel more confident, resilient, and connected in your relationships and within yourself. Gulf Wind Counseling provides high-quality psychotherapy to children, adolescents and adults regardless of socio-economic background.
I am here to help clients who are seeking a safe, supportive space to be understood, process emotions, and build coping skills. My goal is to help you feel more confident, resilient, and connected in your relationships and within yourself. Gulf Wind Counseling provides high-quality psychotherapy to children, adolescents and adults regardless of socio-economic background.
Hi there! I'm Marissa Batie-Collier, a Licensed Clinical Mental Health Counselor specializing in helping adolescents and young adults navigate anxiety, stress, and depression. I utilize Cognitive Behavioral Therapy, Mindfulness, and Bibliotherapy to empower my clients on their mental health journeys.
Hi there! I'm Marissa Batie-Collier, a Licensed Clinical Mental Health Counselor specializing in helping adolescents and young adults navigate anxiety, stress, and depression. I utilize Cognitive Behavioral Therapy, Mindfulness, and Bibliotherapy to empower my clients on their mental health journeys.
TownsendARC provides individual counseling for a variety of addiction and mental health issues. We also provide a Substance Abuse and Relapse Prevention treatment. We preform evaluations for Court, Probation, and provide the Federal DOT/FMCSA SAP Program (Qualified Substance Abuse Professional under Federal DOT). We also provide guidance for employers regarding the new Drug and Alcohol Clearinghouse. TownsendARC has been in business in Tallahassee since 1984 and was originally run by Dr. Albert Menduni at Tallahassee Community Hospital as the Addiction Recovery Center.
TownsendARC provides individual counseling for a variety of addiction and mental health issues. We also provide a Substance Abuse and Relapse Prevention treatment. We preform evaluations for Court, Probation, and provide the Federal DOT/FMCSA SAP Program (Qualified Substance Abuse Professional under Federal DOT). We also provide guidance for employers regarding the new Drug and Alcohol Clearinghouse. TownsendARC has been in business in Tallahassee since 1984 and was originally run by Dr. Albert Menduni at Tallahassee Community Hospital as the Addiction Recovery Center.
I offer help for a wide variety of situations in your life or the life of a loved one. My practice is limited to teletherapy ONLY. I take insurance that allows for teletherapy or you can pay out-of-pocket ($110 all appts.). I see adults 18+ years old. I provide help for adjustment issues, life coaching, parenting, & many additional concerns. I am a licensed mental health counselor (DOH MH11535), National Certified Counselor (NBCC 242003), & a Board Certified Life Coach (CCE 1980). Please email or text me for an appointment. Thank you & I look forward to meeting you.
I offer help for a wide variety of situations in your life or the life of a loved one. My practice is limited to teletherapy ONLY. I take insurance that allows for teletherapy or you can pay out-of-pocket ($110 all appts.). I see adults 18+ years old. I provide help for adjustment issues, life coaching, parenting, & many additional concerns. I am a licensed mental health counselor (DOH MH11535), National Certified Counselor (NBCC 242003), & a Board Certified Life Coach (CCE 1980). Please email or text me for an appointment. Thank you & I look forward to meeting you.
I am a Licensed Clinical Social Worker with 25 years of experience. I specialize in trauma intervention and PTSD and their associated symptoms (anxiety, depression, and panic). I provide a safe space and offer unconditional personal regard to build rapport with clients, making therapy interactive and effective.
I am a Licensed Clinical Social Worker with 25 years of experience. I specialize in trauma intervention and PTSD and their associated symptoms (anxiety, depression, and panic). I provide a safe space and offer unconditional personal regard to build rapport with clients, making therapy interactive and effective.
I’m here to join you on your journey, to help bring compassion, support, and care. I love being able to incorporate your interests and creative arts into counseling.
I’m here to join you on your journey, to help bring compassion, support, and care. I love being able to incorporate your interests and creative arts into counseling.
I am a Licensed Mental Health Counselor (LMHC) with over 10 years of experience in the mental health field. I am dedicated to helping adolescents, adults, couples, and families address their individual concerns and come up with workable solutions. I specialize in treating anxiety, depression, trauma, relationship issues, and major life transitions.
I am a Licensed Mental Health Counselor (LMHC) with over 10 years of experience in the mental health field. I am dedicated to helping adolescents, adults, couples, and families address their individual concerns and come up with workable solutions. I specialize in treating anxiety, depression, trauma, relationship issues, and major life transitions.
My passion is rooted in working with individuals who may find themselves faced with life challenges of depression, anxiety, and trauma, as well as cultural specific barriers faced in the Black and POC community. I’m also a Qualified Supervisor for Mental Health Counselors in the state of Florida. My approach focuses on guiding counselors through case concepualization, exploring both therapy style and niche, along with preparing for licensure exam.
My passion is rooted in working with individuals who may find themselves faced with life challenges of depression, anxiety, and trauma, as well as cultural specific barriers faced in the Black and POC community. I’m also a Qualified Supervisor for Mental Health Counselors in the state of Florida. My approach focuses on guiding counselors through case concepualization, exploring both therapy style and niche, along with preparing for licensure exam.
Sometimes life can leave us off balance. My desire is to walk alongside and help you gain your footing. With the fast pace of society, there are bound to be challenges. Taking action is the necessary first step toward further growth and development. The hope is to help clients gain insight into building a therapeutic relationship fostered by authenticity and trust.
Sometimes life can leave us off balance. My desire is to walk alongside and help you gain your footing. With the fast pace of society, there are bound to be challenges. Taking action is the necessary first step toward further growth and development. The hope is to help clients gain insight into building a therapeutic relationship fostered by authenticity and trust.
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


