Brainspotting Therapists in Tallahassee, FL
Brainspotting, my primary trauma treatment, works!
Trauma informs how we relate in the world and can be complex, confusing, and painful with multiple layers. Coping or trying to cope with trauma is challenging, interfering with what most consider "normal life activities." Its hard to explain to others who do not understand and who have never experienced something that "rocked" their world in a disturbing, sometimes literally life threatening way. When there has been any degree of trauma, what was is no longer and what is frightens, disorients us. Behaviors, thinking, feelings change in the shadow of trauma. There is help available and you are not alone. Recovery is possible.
Brainspotting, my primary trauma treatment, works!
Trauma informs how we relate in the world and can be complex, confusing, and painful with multiple layers. Coping or trying to cope with trauma is challenging, interfering with what most consider "normal life activities." Its hard to explain to others who do not understand and who have never experienced something that "rocked" their world in a disturbing, sometimes literally life threatening way. When there has been any degree of trauma, what was is no longer and what is frightens, disorients us. Behaviors, thinking, feelings change in the shadow of trauma. There is help available and you are not alone. Recovery is possible.
Does it feel like your life is out of control, that big emotions have taken over or you're just not living the life you would like? Our specialties are working with teens and adults with emotional dysregulation and difficulty with impulsive, destructive and self-destructive behavior. We often take a holistic approach, sometimes involving family and offering supportive services to parents and loved ones. We offer parent coaching as well as therapy for partners.
Does it feel like your life is out of control, that big emotions have taken over or you're just not living the life you would like? Our specialties are working with teens and adults with emotional dysregulation and difficulty with impulsive, destructive and self-destructive behavior. We often take a holistic approach, sometimes involving family and offering supportive services to parents and loved ones. We offer parent coaching as well as therapy for partners.
To the rest of the world you are a high functioning, successful professional appearing to have it all together. Underneath it all, you are feeling empty, overwhelmed, anxious, and burnt out. You can't find time to do the things you love. You're the sort of person who is deeply curious about why you are the way you are. You've done therapy in the past and haven't gotten the positive life changes you desired. You are frustrated that some of the hard things you've been through in the past are showing back up in your life now and you are now ready to release the anxiety from your mind and body and embrace a life filled with joy.
To the rest of the world you are a high functioning, successful professional appearing to have it all together. Underneath it all, you are feeling empty, overwhelmed, anxious, and burnt out. You can't find time to do the things you love. You're the sort of person who is deeply curious about why you are the way you are. You've done therapy in the past and haven't gotten the positive life changes you desired. You are frustrated that some of the hard things you've been through in the past are showing back up in your life now and you are now ready to release the anxiety from your mind and body and embrace a life filled with joy.
I also work with trauma through brainspotting.
As a high school athlete, coach in multiple sports, parent of athletes and professional sports therapist, I believe there is a systematic approach to attaining peak athletic performance which gives athletes an advantage over their competition. My philosophy produces competitive athletes who respond to competitive pressure with confidence, poise and consistency.
I also work with trauma through brainspotting.
As a high school athlete, coach in multiple sports, parent of athletes and professional sports therapist, I believe there is a systematic approach to attaining peak athletic performance which gives athletes an advantage over their competition. My philosophy produces competitive athletes who respond to competitive pressure with confidence, poise and consistency.
I am a Psychodynamic Psychotherapist. I like Depth Psychology and believe that our early lives are linked to issues in our adult lives. Making connections and unraveling your story is growth forward. I use Cognitive Behavioral Therapy (CBT) and trained in Brain spotting as a trauma technique. Trauma and substance abuse treatment.
I am a Psychodynamic Psychotherapist. I like Depth Psychology and believe that our early lives are linked to issues in our adult lives. Making connections and unraveling your story is growth forward. I use Cognitive Behavioral Therapy (CBT) and trained in Brain spotting as a trauma technique. Trauma and substance abuse treatment.
Greetings!
I’m Ashley Childs, a Licensed Mental Health Counselor at Inner Serenity.
I help individuals heal and thrive using EMDR therapy—tailored with both standard and advanced approaches for trauma, stress, and emotional overwhelm. As a certified Vinyasa and Kemetic Yoga instructor, I bring a unique, body-centered approach to therapy that supports healing from the inside out.
My style is holistic, compassionate, and deeply client-centered—because I believe you are the expert of your own story. Together, we’ll work to reconnect your mind and body, release what’s been holding you back, and build the inner peace you deserve.
Greetings!
I’m Ashley Childs, a Licensed Mental Health Counselor at Inner Serenity.
I help individuals heal and thrive using EMDR therapy—tailored with both standard and advanced approaches for trauma, stress, and emotional overwhelm. As a certified Vinyasa and Kemetic Yoga instructor, I bring a unique, body-centered approach to therapy that supports healing from the inside out.
My style is holistic, compassionate, and deeply client-centered—because I believe you are the expert of your own story. Together, we’ll work to reconnect your mind and body, release what’s been holding you back, and build the inner peace you deserve.
Lee Schlanger is a Florida State Licensed Mental Health Counselor currently living Sarasota, FL by way of New York City, NY. Lee has a passion for animals and doing anything outdoors, and is an avid sports fan. Lee has been working as a Mental Health Counselor since of 2014. Lee specializes in working with clients who are experiencing anxiety and depression as well as specializes in working with clients who have undergone grief, loss, and traumatic events, as well as substance abuse recovery, and more. Lee is also a Board Certified Tele-Mental Health Provider and specializes in Telehealth sessions and is Certified EMDR and Trauma.
Lee Schlanger is a Florida State Licensed Mental Health Counselor currently living Sarasota, FL by way of New York City, NY. Lee has a passion for animals and doing anything outdoors, and is an avid sports fan. Lee has been working as a Mental Health Counselor since of 2014. Lee specializes in working with clients who are experiencing anxiety and depression as well as specializes in working with clients who have undergone grief, loss, and traumatic events, as well as substance abuse recovery, and more. Lee is also a Board Certified Tele-Mental Health Provider and specializes in Telehealth sessions and is Certified EMDR and Trauma.
Life can feel overwhelming, I get it. Have you ever craved clarity, or for your mind to clear? Was the previous year more than you can handle? If you find yourself lost in transition, existing but not living, seeking direction, or purpose, and it feels like you're breaking while trying to hold it all together. You’re in the right place. Change can be difficult, painful and messy but there is a beautiful story that you get to write if you go through the process. Allow me to journey with you as we work to un-complicate things. I provide a safe, non-judgmental environment for you to un-pack what's been weighing you down.
Life can feel overwhelming, I get it. Have you ever craved clarity, or for your mind to clear? Was the previous year more than you can handle? If you find yourself lost in transition, existing but not living, seeking direction, or purpose, and it feels like you're breaking while trying to hold it all together. You’re in the right place. Change can be difficult, painful and messy but there is a beautiful story that you get to write if you go through the process. Allow me to journey with you as we work to un-complicate things. I provide a safe, non-judgmental environment for you to un-pack what's been weighing you down.
You’re not broken...but you might feel stuck in patterns you can’t seem to change. Maybe you overthink everything, doubt yourself, or feel overwhelmed by your emotions or relationships. You might feel disconnected from who you are or unsure what to trust inside yourself anymore. I work with people who are tired of feeling this way and ready for something to shift, even if they don’t know how yet. Together, we slow things down, make sense of what you’ve been through, and start helping you feel more clear, grounded, and like yourself again.
You’re not broken...but you might feel stuck in patterns you can’t seem to change. Maybe you overthink everything, doubt yourself, or feel overwhelmed by your emotions or relationships. You might feel disconnected from who you are or unsure what to trust inside yourself anymore. I work with people who are tired of feeling this way and ready for something to shift, even if they don’t know how yet. Together, we slow things down, make sense of what you’ve been through, and start helping you feel more clear, grounded, and like yourself again.
Now accepting telehealth clients in Pennsylvania, Florida and New Jersey! I am a Licensed Professional Counselor who specializes in: treatment of adults, anxiety and depression, life-stage transition, trauma, relationships, life coaching, self-esteem development, and navigation of personal challenges.
Now accepting telehealth clients in Pennsylvania, Florida and New Jersey! I am a Licensed Professional Counselor who specializes in: treatment of adults, anxiety and depression, life-stage transition, trauma, relationships, life coaching, self-esteem development, and navigation of personal challenges.
Crystal is trained in Brainspotting, a focused, brain-based therapy that helps identify and process stored trauma and emotional pain by locating specific eye positions, often called “brainspots”, that connect to where those experiences are held in the brain.
Crystal is a Licensed Mental Health Counselor in Indiana and Florida. She is known for her warm, compassionate, and client-centered approach. She is deeply committed to helping people grow, heal, and step into the healthiest versions of themselves. With over 16 years of experience, Crystal has worked with children, adolescents, and adults navigating depression, anxiety, grief, and a wide range of life stressors.
Her primary passion is supporting individuals impacted by trauma. Crystal is dedicated to creating a safe, supportive space where clients can process painful experiences and move toward lasting healing and emotional freedom.
Crystal is trained in Brainspotting, a focused, brain-based therapy that helps identify and process stored trauma and emotional pain by locating specific eye positions, often called “brainspots”, that connect to where those experiences are held in the brain.
Crystal is a Licensed Mental Health Counselor in Indiana and Florida. She is known for her warm, compassionate, and client-centered approach. She is deeply committed to helping people grow, heal, and step into the healthiest versions of themselves. With over 16 years of experience, Crystal has worked with children, adolescents, and adults navigating depression, anxiety, grief, and a wide range of life stressors.
Her primary passion is supporting individuals impacted by trauma. Crystal is dedicated to creating a safe, supportive space where clients can process painful experiences and move toward lasting healing and emotional freedom.
IFS Level 1, Brainspotting, Complex Trauma Specialist Level 2 Specialist - I have over 18 years of experience helping clients in crisis.
June 2, 2026 - Welcome. I’m Dr. Annalise Millet, an IFS (Internal Family Systems) therapist specializing in CPTSD (Complex Post Traumatic Stress Disorder. I lead people to understand their internal world, untangle old survival patterns, and build safer, more connected lives. Many clients come in carrying grief, emotional exhaustion, or relationships that feel overwhelming or painful. Trauma can echo for years, but it doesn’t have to run the whole story. However you’re arriving, you don’t have to navigate it alone. If you’re ready for steady and meaningful healing, I’ll meet you there with clarity, and compassionate support.
IFS Level 1, Brainspotting, Complex Trauma Specialist Level 2 Specialist - I have over 18 years of experience helping clients in crisis.
June 2, 2026 - Welcome. I’m Dr. Annalise Millet, an IFS (Internal Family Systems) therapist specializing in CPTSD (Complex Post Traumatic Stress Disorder. I lead people to understand their internal world, untangle old survival patterns, and build safer, more connected lives. Many clients come in carrying grief, emotional exhaustion, or relationships that feel overwhelming or painful. Trauma can echo for years, but it doesn’t have to run the whole story. However you’re arriving, you don’t have to navigate it alone. If you’re ready for steady and meaningful healing, I’ll meet you there with clarity, and compassionate support.
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
Online Therapists
Erin Schramm Brainspotting
Clinical Social Work/Therapist, LCSW, CCTP, BSP
2 Endorsed
Panama City, FL 32401
I am a Certified Clinical Trauma Professional and Certified Brainspotting Practitioner and Consultant.
Life can often throw us curveballs making finding the joy in life difficult or even impossible. Have the daily stresses of life made it difficult to get out of bed in the morning? Are you stuck in achieving your goals, keeping you from becoming the individual that you want to be? Have sadness, anger, anxiety or fear become your norm? Here at Solid Rock Solutions, we strive to provide individualized treatment and therapy options that can help you find your footing and look forward to a new day.
I am a Certified Clinical Trauma Professional and Certified Brainspotting Practitioner and Consultant.
Life can often throw us curveballs making finding the joy in life difficult or even impossible. Have the daily stresses of life made it difficult to get out of bed in the morning? Are you stuck in achieving your goals, keeping you from becoming the individual that you want to be? Have sadness, anger, anxiety or fear become your norm? Here at Solid Rock Solutions, we strive to provide individualized treatment and therapy options that can help you find your footing and look forward to a new day.
There are many reasons why people seek counseling with me. Sometimes it's to deal with long-standing psychological issues with anxiety or depression. Other times it is in response to unexpected changes in one's life such as a divorce, a death or work transition. Therapy provides insight & new perspectives into life's challenges, creates solutions & confidence to make changes. I create a safe, warm, non-judgmental environment for my clients to explore their choices & emotions so they are able to gain insight, self-confidence & new coping skills in order to navigate life's obstacles more effectively.
There are many reasons why people seek counseling with me. Sometimes it's to deal with long-standing psychological issues with anxiety or depression. Other times it is in response to unexpected changes in one's life such as a divorce, a death or work transition. Therapy provides insight & new perspectives into life's challenges, creates solutions & confidence to make changes. I create a safe, warm, non-judgmental environment for my clients to explore their choices & emotions so they are able to gain insight, self-confidence & new coping skills in order to navigate life's obstacles more effectively.
My approach is holistic and trauma-informed, integrating evidence-based practices like CBT and Brainspotting while honoring the connection between mind and body.
I am also completing my Doctor of Social Work (DSW) next month, further strengthening my commitment to thoughtful, evidence-based, and meaningful care.
I work with clients navigating anxiety, life transitions, relationship challenges, and the lasting impact of past experiences.
My approach is holistic and trauma-informed, integrating evidence-based practices like CBT and Brainspotting while honoring the connection between mind and body.
I am also completing my Doctor of Social Work (DSW) next month, further strengthening my commitment to thoughtful, evidence-based, and meaningful care.
I work with clients navigating anxiety, life transitions, relationship challenges, and the lasting impact of past experiences.
I use Brainspotting, CBT, and trauma-informed therapy, often integrating body-based work to support deeper healing.
I work with individuals and couples who want to better understand themselves, their relationships, and patterns that may be keeping them stuck. Many clients come to therapy feeling overwhelmed, navigating life transitions, relationship stress, trauma, or anxiety. Others feel disconnected from themselves and want a space to slow down and talk openly without judgment. I provide a calm, supportive, and collaborative environment where we build insight, strengthen communication, and work toward lasting change with greater clarity, confidence, and emotional balance.
I use Brainspotting, CBT, and trauma-informed therapy, often integrating body-based work to support deeper healing.
I work with individuals and couples who want to better understand themselves, their relationships, and patterns that may be keeping them stuck. Many clients come to therapy feeling overwhelmed, navigating life transitions, relationship stress, trauma, or anxiety. Others feel disconnected from themselves and want a space to slow down and talk openly without judgment. I provide a calm, supportive, and collaborative environment where we build insight, strengthen communication, and work toward lasting change with greater clarity, confidence, and emotional balance.
Jenny Natalio - Emdr Brainspotting
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Lynn Haven, FL 32444
Using talk therapy, EMDR, and Brainspotting, I tailor each session to your needs so you can gain insight, reduce distress, and move forward with more clarity and confidence.
I work with individuals who feel stuck, overwhelmed, or unsure of why they think, feel, or react the way they do. Some come in wanting a space to talk and process what is going on in their lives, while others are ready to go deeper and understand how their past experiences are still impacting them today.
Many of my clients struggle with anxiety, trauma, relationship challenges, or major life transitions. Together, we can create a space where you can safely explore your experiences, gain insight, and begin to make meaningful changes at your own pace.
Using talk therapy, EMDR, and Brainspotting, I tailor each session to your needs so you can gain insight, reduce distress, and move forward with more clarity and confidence.
I work with individuals who feel stuck, overwhelmed, or unsure of why they think, feel, or react the way they do. Some come in wanting a space to talk and process what is going on in their lives, while others are ready to go deeper and understand how their past experiences are still impacting them today.
Many of my clients struggle with anxiety, trauma, relationship challenges, or major life transitions. Together, we can create a space where you can safely explore your experiences, gain insight, and begin to make meaningful changes at your own pace.
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How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.