Biofeedback Therapists in Tallahassee, FL
Hi! If you're looking for a therapist who isn't going to Baker Act, misgender, or proselytize to you, you're in the right place! My name is Gary, and I'm a queer aroace anarchist with AuDHD and bipolar disorder; my standard rate is $75/hr
Hi! If you're looking for a therapist who isn't going to Baker Act, misgender, or proselytize to you, you're in the right place! My name is Gary, and I'm a queer aroace anarchist with AuDHD and bipolar disorder; my standard rate is $75/hr
Stressed? Anxious? Depressed? We get it. Mental health struggles are no joke, but you don't have to face them alone. At Rubix Health, our team of compassionate psychiatric experts is here to help you find the light. With evidence-based treatment plans tailored to your unique needs, we'll walk with you on your journey to wellness. Whether you're dealing with trauma, or grief, or just need someone to talk to, our dedicated counselors and therapists will meet you where you are. And thanks to telemedicine, you can get the care you deserve without ever leaving your home.
Stressed? Anxious? Depressed? We get it. Mental health struggles are no joke, but you don't have to face them alone. At Rubix Health, our team of compassionate psychiatric experts is here to help you find the light. With evidence-based treatment plans tailored to your unique needs, we'll walk with you on your journey to wellness. Whether you're dealing with trauma, or grief, or just need someone to talk to, our dedicated counselors and therapists will meet you where you are. And thanks to telemedicine, you can get the care you deserve without ever leaving your home.
Lee Schlanger is a Florida State Licensed Mental Health Counselor currently living Sarasota, FL by way of New York City, NY. Lee has a passion for animals and doing anything outdoors, and is an avid sports fan. Lee has been working as a Mental Health Counselor since of 2014. Lee specializes in working with clients who are experiencing anxiety and depression as well as specializes in working with clients who have undergone grief, loss, and traumatic events, as well as substance abuse recovery, and more. Lee is also a Board Certified Tele-Mental Health Provider and specializes in Telehealth sessions and is Certified EMDR and Trauma.
Lee Schlanger is a Florida State Licensed Mental Health Counselor currently living Sarasota, FL by way of New York City, NY. Lee has a passion for animals and doing anything outdoors, and is an avid sports fan. Lee has been working as a Mental Health Counselor since of 2014. Lee specializes in working with clients who are experiencing anxiety and depression as well as specializes in working with clients who have undergone grief, loss, and traumatic events, as well as substance abuse recovery, and more. Lee is also a Board Certified Tele-Mental Health Provider and specializes in Telehealth sessions and is Certified EMDR and Trauma.
Are you experiencing the effects of trauma, feeling anxious, overwhelmed, down or depressed, experiencing relationship stress, or navigating the challenges of parenting? I'm here to guide you. If you have been struggling with life transitions, sleep, chronic pain, or seeking personal growth and identity exploration, you're in the right place. Personalized support and compassion are the core of our work together. I aim to help you discover your strength and resilience through individual or relationship counseling.
Are you experiencing the effects of trauma, feeling anxious, overwhelmed, down or depressed, experiencing relationship stress, or navigating the challenges of parenting? I'm here to guide you. If you have been struggling with life transitions, sleep, chronic pain, or seeking personal growth and identity exploration, you're in the right place. Personalized support and compassion are the core of our work together. I aim to help you discover your strength and resilience through individual or relationship counseling.
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Can biofeedback help with anxiety?
Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.
Is biofeedback evidence-based?
There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.
What is the difference between biofeedback and neurofeedback?
Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)
What are the limitations of biofeedback?
While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.