Art Therapy in Tallahassee, FL
Compassion Enriched Counseling,
Licensed Professional Counselor, LPCC-S, LPAT
4 Endorsed
Serves Area
Waitlist for new clients
I draw on a variety of therapeutic techniques, including Art Therapy, EMDR, CBT, and TF-CBT, to ensure your journey is healing and meaningful.
Life often presents us with daunting obstacles that can leave us feeling isolated, anxious, invalidated, and uncertain about the path forward. The idea of ever feeling better might seem like an elusive dream, mocking your insecurities. But what if I told you that you possess the inner strength to transform that dream into reality? What if you discovered a wellspring of self-compassion that radiates love and positivity, infectiously touching the lives of those around you?
I draw on a variety of therapeutic techniques, including Art Therapy, EMDR, CBT, and TF-CBT, to ensure your journey is healing and meaningful.
Life often presents us with daunting obstacles that can leave us feeling isolated, anxious, invalidated, and uncertain about the path forward. The idea of ever feeling better might seem like an elusive dream, mocking your insecurities. But what if I told you that you possess the inner strength to transform that dream into reality? What if you discovered a wellspring of self-compassion that radiates love and positivity, infectiously touching the lives of those around you?
With 24 years in counseling and coaching, I help couples heal from infidelity, professionals manage anxiety and burnout, and adult survivors recover from trauma. If you’re searching for a Black female therapist experienced in faith-based and neuroscience-based care, you’re in the right place. I offer both therapy and coaching for infidelity recovery, anxiety, depression, and PTSD—available online and in person. Aetna, Carelon, Cigna, and Optum accepted in FL & TX. Private pay clients seen nationwide and abroad.
With 24 years in counseling and coaching, I help couples heal from infidelity, professionals manage anxiety and burnout, and adult survivors recover from trauma. If you’re searching for a Black female therapist experienced in faith-based and neuroscience-based care, you’re in the right place. I offer both therapy and coaching for infidelity recovery, anxiety, depression, and PTSD—available online and in person. Aetna, Carelon, Cigna, and Optum accepted in FL & TX. Private pay clients seen nationwide and abroad.
" ;) Somatic and Accelerated Resolution Therapy ( ART) can help with that.
True healing happens when we gently release that stored survival energy, allowing the mind and body to realign in a felt sense of safety, calm, and connection.
" ;) Somatic and Accelerated Resolution Therapy ( ART) can help with that.
True healing happens when we gently release that stored survival energy, allowing the mind and body to realign in a felt sense of safety, calm, and connection.
My ideal clients are individuals, couples, and families navigating anxiety, trauma, grief, relationship challenges, and emotional overwhelm. Many come to us feeling stuck in painful patterns, disconnected from themselves or others, and uncertain about how to move forward. Our team helps clients understand the connection between mind, body, and relationships, build nervous system regulation, increase self-awareness, and develop healthier ways of coping, connecting, and healing. Through compassionate, evidence-based care, we support meaningful change, resilience, and lasting emotional wellness.
My ideal clients are individuals, couples, and families navigating anxiety, trauma, grief, relationship challenges, and emotional overwhelm. Many come to us feeling stuck in painful patterns, disconnected from themselves or others, and uncertain about how to move forward. Our team helps clients understand the connection between mind, body, and relationships, build nervous system regulation, increase self-awareness, and develop healthier ways of coping, connecting, and healing. Through compassionate, evidence-based care, we support meaningful change, resilience, and lasting emotional wellness.
