Anger Management Therapists in Tallahassee, FL
I am Licensed Mental Health Counselor who received her Bachelor of Arts degree in Criminal Justice at Saint Leo University, Master of Science degree in General Psychology and Clinical Mental Health Counseling at Nova Southeastern University. She has over 7 years of clinical experience gained from various of populations (incarcerated women and men, and community mental health) and provides virtual clinical therapy in Florida, Georgia and Texas. Antionette is also a Qualified Supervisor (QS), she oversees mental health counselors’ interns seeking licensure in Florida.
I am Licensed Mental Health Counselor who received her Bachelor of Arts degree in Criminal Justice at Saint Leo University, Master of Science degree in General Psychology and Clinical Mental Health Counseling at Nova Southeastern University. She has over 7 years of clinical experience gained from various of populations (incarcerated women and men, and community mental health) and provides virtual clinical therapy in Florida, Georgia and Texas. Antionette is also a Qualified Supervisor (QS), she oversees mental health counselors’ interns seeking licensure in Florida.
I help clients with relationship issues, toxic workplace concerns, anger management, grief, anxiety, depression, trauma, addiction, assertiveness training, career choices, and other concerns.
Thank you for visiting my page. I offer a safe and judgment-free opportunity for people to discuss problems or challenges they are facing. I work with a diverse combination of professionals, blue collar workers, parents, graduate students, agency administrators, LGBTQs, and others. I enjoy helping clients explore alternatives for understanding the past, experiencing the present, and moving into the future. My approach involves talking in plain language and, as appropriate, with a bit of lightness and humor.
I help clients with relationship issues, toxic workplace concerns, anger management, grief, anxiety, depression, trauma, addiction, assertiveness training, career choices, and other concerns.
Thank you for visiting my page. I offer a safe and judgment-free opportunity for people to discuss problems or challenges they are facing. I work with a diverse combination of professionals, blue collar workers, parents, graduate students, agency administrators, LGBTQs, and others. I enjoy helping clients explore alternatives for understanding the past, experiencing the present, and moving into the future. My approach involves talking in plain language and, as appropriate, with a bit of lightness and humor.
Anew Life Counseling and Consulting Group
Clinical Social Work/Therapist, LCSW
Tallahassee, FL 32301
We have trained staff to provide effective therapeutic services to those who are experiencing challenges such as mental health disorders, traumatic experiences, poor anger management, anxiety, or a crisis- to name a few.
At ‘Anew Life' we understand that life is challenging and full of unexpected events for any and everyone. These events can leave deep emotional scars, painful memories, and setbacks if not appropriately addressed. The emotions can cause a person to act, live, and think in ways they usually wouldn’t. Anew Life wants to help that individual, couple, or family set a fresh course for their life. To achieve this goal, we continuously make it our priority to provide a therapeutic environment that is centered around growth, clarity, and a new beginning. After all, we all have needed a fresh start in our lives at one time or another!
We have trained staff to provide effective therapeutic services to those who are experiencing challenges such as mental health disorders, traumatic experiences, poor anger management, anxiety, or a crisis- to name a few.
At ‘Anew Life' we understand that life is challenging and full of unexpected events for any and everyone. These events can leave deep emotional scars, painful memories, and setbacks if not appropriately addressed. The emotions can cause a person to act, live, and think in ways they usually wouldn’t. Anew Life wants to help that individual, couple, or family set a fresh course for their life. To achieve this goal, we continuously make it our priority to provide a therapeutic environment that is centered around growth, clarity, and a new beginning. After all, we all have needed a fresh start in our lives at one time or another!
Areas of expertise include Depression, Bipolar Disorder, Anxiety, Anger Management, Substance Abuse, ADHD, Career Issues, Women's Issues, Relational Issues, Spirituality, and Life Coaching.
Feeling depressed, anxious, broken, unfulfilled or unhealthy? Let me help empower you to overcome personal obstacles in mind-body-spirit. I view people in a holistic way - when one or more areas of a person's life are not functioning well, the whole person is affected. In a non-judgmental and safe setting, I will teach you mindfulness and cognitive-behavioral techniques to help you in resolving issues and facilitate healing. You can become a positive, healthy person with good life management skills. As a licensed mental health counselor, I am committed to supporting you on this journey of discovery and healing each step of the way.
Areas of expertise include Depression, Bipolar Disorder, Anxiety, Anger Management, Substance Abuse, ADHD, Career Issues, Women's Issues, Relational Issues, Spirituality, and Life Coaching.
Feeling depressed, anxious, broken, unfulfilled or unhealthy? Let me help empower you to overcome personal obstacles in mind-body-spirit. I view people in a holistic way - when one or more areas of a person's life are not functioning well, the whole person is affected. In a non-judgmental and safe setting, I will teach you mindfulness and cognitive-behavioral techniques to help you in resolving issues and facilitate healing. You can become a positive, healthy person with good life management skills. As a licensed mental health counselor, I am committed to supporting you on this journey of discovery and healing each step of the way.
I have experience in helping clients with ADHD, ASD, anger management, stress and anxiety, low motivation, self esteem and confidence, career difficulties, self-harm and depression.
If you're motivated to make positive changes in your life, actively participate in sessions, and practice implementing skills learned to meet your personal treatment goals - book an intake with me today :)
I have experience in helping clients with ADHD, ASD, anger management, stress and anxiety, low motivation, self esteem and confidence, career difficulties, self-harm and depression.
If you're motivated to make positive changes in your life, actively participate in sessions, and practice implementing skills learned to meet your personal treatment goals - book an intake with me today :)
Seeking help for mental health concerns can be a frightening task. It took courage to seek help, taking the first step toward making things better. The next step is to find a therapist who is a good fit for you. To that end, I am here to help. My name is Jason Smith, Licensed Clinical Social Worker for the state of Florida. I work primarily with young adults and adolescents addressing issues dealing with others and being happy with themselves. It is never too late to make your life better.
Seeking help for mental health concerns can be a frightening task. It took courage to seek help, taking the first step toward making things better. The next step is to find a therapist who is a good fit for you. To that end, I am here to help. My name is Jason Smith, Licensed Clinical Social Worker for the state of Florida. I work primarily with young adults and adolescents addressing issues dealing with others and being happy with themselves. It is never too late to make your life better.
Do you feel like you're just surviving? Are you struggling to get through day to day activities, laying awake at night worrying about relationships and responsibilities? Or perhaps you struggle with depression? Past traumas? Grief? Life isn't meant to be spent suffering. Help is available to provide relief from emotional pain and suffering. It isn't always easy to ask for help, but with the right help, it can be life changing.
Do you feel like you're just surviving? Are you struggling to get through day to day activities, laying awake at night worrying about relationships and responsibilities? Or perhaps you struggle with depression? Past traumas? Grief? Life isn't meant to be spent suffering. Help is available to provide relief from emotional pain and suffering. It isn't always easy to ask for help, but with the right help, it can be life changing.
I’m Rachelle Jean-Louis, and I’m so glad you’re here. Whether you're navigating life as a young adult, facing midlife transitions, or reflecting on your experiences in your later years, therapy can be a powerful tool for growth, healing, and renewal. My approach is centered on providing a warm, compassionate space where you can explore your emotions, gain clarity, and find the balance and peace you deserve. I understand that life can bring a range of experiences—whether it’s managing the pressures of early adulthood, navigating relationship dynamics, embracing new life roles, or processing past hurts.
I’m Rachelle Jean-Louis, and I’m so glad you’re here. Whether you're navigating life as a young adult, facing midlife transitions, or reflecting on your experiences in your later years, therapy can be a powerful tool for growth, healing, and renewal. My approach is centered on providing a warm, compassionate space where you can explore your emotions, gain clarity, and find the balance and peace you deserve. I understand that life can bring a range of experiences—whether it’s managing the pressures of early adulthood, navigating relationship dynamics, embracing new life roles, or processing past hurts.
I am a nationally certified (NCC), licensed professional counselor (LPC), who provides professional counseling services for individuals and couples experiencing anxiety, depression, self-harm, low self-esteem, anger, & relationship conflict.
My foundational approach to counseling is CBT; along with Person Centered, and Gestalt Therapy; which further helps individuals to connect with their inherent ability to solve life’s problems in a nonjudgmental and caring environment.
I am a nationally certified (NCC), licensed professional counselor (LPC), who provides professional counseling services for individuals and couples experiencing anxiety, depression, self-harm, low self-esteem, anger, & relationship conflict.
My foundational approach to counseling is CBT; along with Person Centered, and Gestalt Therapy; which further helps individuals to connect with their inherent ability to solve life’s problems in a nonjudgmental and caring environment.
I am licensed in the state of Florida and Oregon and have additional training in working with people struggling with anger management and anxiety.
Have you felt like you have been going through the motions? Feeling stuck or paralyzed in your day to day? Maybe you are completely unsure what to do in your relationship whether it be romantic or work. Or maybe you're feeling like you need to make a change with your substance use? If so, I’m here to help. When working with clients, I use a strengths based approach to help people feel both empowered and safe. This helps to create an environment where people can overcome their struggles by tapping into their inner skills, resources, and resilience to achieve the changes they want to see.
I am licensed in the state of Florida and Oregon and have additional training in working with people struggling with anger management and anxiety.
Have you felt like you have been going through the motions? Feeling stuck or paralyzed in your day to day? Maybe you are completely unsure what to do in your relationship whether it be romantic or work. Or maybe you're feeling like you need to make a change with your substance use? If so, I’m here to help. When working with clients, I use a strengths based approach to help people feel both empowered and safe. This helps to create an environment where people can overcome their struggles by tapping into their inner skills, resources, and resilience to achieve the changes they want to see.
Hello , I am Lajosha a LMHC and Qualified Clinical Supervisor, who is trained in EMDR located in Florida . My goal is to help you discover your true self by assessing, acknowledging, recognizing, and gaining awareness on challenges associated with distorted thinking. The focus of counseling is tailored to your needs and wants, by allowing you to have a voice on the direction of treatment. I've practiced in the community of Jacksonville for more than 16 years. I have been a licensed professional counselor for 12 years. I have experience conducting individual, family psychotherapy, group, initial diagnostic interviews, and crisis
Hello , I am Lajosha a LMHC and Qualified Clinical Supervisor, who is trained in EMDR located in Florida . My goal is to help you discover your true self by assessing, acknowledging, recognizing, and gaining awareness on challenges associated with distorted thinking. The focus of counseling is tailored to your needs and wants, by allowing you to have a voice on the direction of treatment. I've practiced in the community of Jacksonville for more than 16 years. I have been a licensed professional counselor for 12 years. I have experience conducting individual, family psychotherapy, group, initial diagnostic interviews, and crisis
I specialize in areas including domestic violence, child dependency, adoption, anxiety, depression, anger management, batterers intervention, substance abuse, and trauma recovery.
My ideal clients are children struggling with emotional regulation, anxiety, or family changes, and adults overwhelmed by anxiety, work–life balance, or relationship stress. They need a safe, supportive space to express themselves and learn effective coping skills. Their goals often include improving communication, reducing anxiety, strengthening family dynamics, and building confidence. Ultimately, they want to feel understood, more in control of their emotions, and capable of creating healthier patterns in their daily lives and relationships.
I specialize in areas including domestic violence, child dependency, adoption, anxiety, depression, anger management, batterers intervention, substance abuse, and trauma recovery.
My ideal clients are children struggling with emotional regulation, anxiety, or family changes, and adults overwhelmed by anxiety, work–life balance, or relationship stress. They need a safe, supportive space to express themselves and learn effective coping skills. Their goals often include improving communication, reducing anxiety, strengthening family dynamics, and building confidence. Ultimately, they want to feel understood, more in control of their emotions, and capable of creating healthier patterns in their daily lives and relationships.
J. J. Widener
Marriage & Family Therapist, LPC, LMFT
8 Endorsed
Serves Area
Waitlist for new clients
Much of the trauma work involves complex trauma with co-occurring dissociation, personality disorders, substance abuse, and anger.
Follow the link above to my website to take a look around and find out more about what I do.
I don't do couples or family work, however, I can provide referrals to providers who do.
Much of the trauma work involves complex trauma with co-occurring dissociation, personality disorders, substance abuse, and anger.
Follow the link above to my website to take a look around and find out more about what I do.
I don't do couples or family work, however, I can provide referrals to providers who do.
Hello! I am a Licensed Psychologist in the state of Florida. I’ve worked with issues including depression, anxiety, LGBTQ+ issues, chronic impulsivity, ADHD, coping skills, social skills, developmental disorders, family conflict, grief, learning disabilities, parenting, relationship issues, self esteem, and acculturation conflict. I use Cognitive Behavioral, Behavior Modification, Solution Focused, Emotion-Focused, Person-Centered, Motivational Interviewing, and Existential modalities. I have extensive experience with adults, children, adolescents and families, and with inpatient and outpatient and juvenile rehabilitative programs.
Hello! I am a Licensed Psychologist in the state of Florida. I’ve worked with issues including depression, anxiety, LGBTQ+ issues, chronic impulsivity, ADHD, coping skills, social skills, developmental disorders, family conflict, grief, learning disabilities, parenting, relationship issues, self esteem, and acculturation conflict. I use Cognitive Behavioral, Behavior Modification, Solution Focused, Emotion-Focused, Person-Centered, Motivational Interviewing, and Existential modalities. I have extensive experience with adults, children, adolescents and families, and with inpatient and outpatient and juvenile rehabilitative programs.
One of the most impactful concepts I’ve embraced is the importance of being curious rather than judgmental. This mindset not only shapes the way we relate to others but also transforms how we engage with ourselves—with greater grace, understanding, and vulnerability.
As a Christian, I hold the conviction that our spiritual beliefs profoundly influence every aspect of our lives. By combining a Christian worldview with evidence-based clinical practices, I strive to offer care that is both spiritually grounded and clinically effective
One of the most impactful concepts I’ve embraced is the importance of being curious rather than judgmental. This mindset not only shapes the way we relate to others but also transforms how we engage with ourselves—with greater grace, understanding, and vulnerability.
As a Christian, I hold the conviction that our spiritual beliefs profoundly influence every aspect of our lives. By combining a Christian worldview with evidence-based clinical practices, I strive to offer care that is both spiritually grounded and clinically effective
I work with young adults, adults, and the elderly and specialize in anxiety, depression, domestic violence, CPTSD, PTSD, anger management, bipolar, job-related stress, and relationship issues.
My approach to therapy is an array of factors based on the needs of each individual I work with. I most frequently use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as both modalities help me and the individual build a shared understanding of their reality and allow us to work together to see what the end result will be.
I work with young adults, adults, and the elderly and specialize in anxiety, depression, domestic violence, CPTSD, PTSD, anger management, bipolar, job-related stress, and relationship issues.
My approach to therapy is an array of factors based on the needs of each individual I work with. I most frequently use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as both modalities help me and the individual build a shared understanding of their reality and allow us to work together to see what the end result will be.
Brown Healing&Restorative Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect.
Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect.
Many people are struggling with common issues. Sometimes all we need is just a little help to navigate the challenges that life presents. What we ultimately learn is that life's obstacles add up to exactly what we needed to develop us into who we were meant to be. If trauma has invaded your journey, breathe.....help is here. I am ready to help you lead a life that is worth celebrating. While we cannot change difficult situations of the past, we can work together to use those situations to help you grow, and understand life's twists and turns.
Many people are struggling with common issues. Sometimes all we need is just a little help to navigate the challenges that life presents. What we ultimately learn is that life's obstacles add up to exactly what we needed to develop us into who we were meant to be. If trauma has invaded your journey, breathe.....help is here. I am ready to help you lead a life that is worth celebrating. While we cannot change difficult situations of the past, we can work together to use those situations to help you grow, and understand life's twists and turns.
A Time to Change Counseling Center, P.A.
Clinical Social Work/Therapist, LCSW
2 Endorsed
Tallahassee, FL 32301
With children I often see behavior issues relating to their life stressors as well as issues related to impulse control or anger management.
I have extensive experience with mood disorders, trauma and addictions and work with all ages. I am trained in EMDR and use that technique with both children and adults if appropriate. My clients often state when they first spoke to me they felt immediately at ease and did not feel judged. I am able to assist my clients in seeing patterns in their life story and work to identify and change core beliefs such as "I'm not good enough", "I'm defective" or "I cannot trust others."
With children I often see behavior issues relating to their life stressors as well as issues related to impulse control or anger management.
I have extensive experience with mood disorders, trauma and addictions and work with all ages. I am trained in EMDR and use that technique with both children and adults if appropriate. My clients often state when they first spoke to me they felt immediately at ease and did not feel judged. I am able to assist my clients in seeing patterns in their life story and work to identify and change core beliefs such as "I'm not good enough", "I'm defective" or "I cannot trust others."
Maybe there is a moment when you are so low it's hard to get back to loving yourself. It's not as easy as just getting over it, right? Let's find that spark in you and get you to where you deserve to be, happy. Some people have a difficulty talking about emotions because they can not find the right words. And then when they find those words they end up misinterpreted because they were not communicated effectively, leading to a communication breakdown. Most people have learned to become passive or aggressive communicators, which is not even our fault.
Maybe there is a moment when you are so low it's hard to get back to loving yourself. It's not as easy as just getting over it, right? Let's find that spark in you and get you to where you deserve to be, happy. Some people have a difficulty talking about emotions because they can not find the right words. And then when they find those words they end up misinterpreted because they were not communicated effectively, leading to a communication breakdown. Most people have learned to become passive or aggressive communicators, which is not even our fault.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.