Mindfulness-Based (MBCT) Therapists in Sunrise, FL

I believe that therapy is a gift that you deserve to give yourself at least once in your lifetime. Throughout my career, I have seen many individuals benefit from allowing themselves to fully experience therapy. I am a Licensed Mental Health Counselor who has worked in the field for many years. I have specialties in the following areas: grief/loss, addiction, severe/persistent mental health disorders, anxiety, depression, trauma, low self-esteem, domestic abuse, divorce, parenting, family conflict, codependency and much more.

I am a bilingual marriage and family therapist with twenty years experience working with individuals, couples, and families of various age groups and diversities. One of my primary focuses is Relationship counseling which teaches effective communication skills. Relationship counseling offers an excellent approach between parent and child to understand the stages of development and needs of the children. Another method that has been successful in my practice is Mindfulness-Based Stress Reduction. MBSR incorporates techniques such as meditation, gentle yoga and mind-body exercises to help people learn how to cope with stress.

Noah Goldberg received a Master's degree in Social Work from Barry University and is currently a post-Master's registered clinical social work intern. He was born and raised in Costa Rica and speaks fluent Spanish and English. He has experience working with all age ranges; and has additional experience working with adolescents and adults in the criminal justice system, clients dually diagnosed with substance abuse experience with the special needs populations. He is proud to be a member of Turning Point Mental Health and looks forward to helping all his clients.

The decision to attend counseling can be a difficult step, and finding the right therapist can feel daunting! I hope the information here will answer some of your questions. My goal as your therapist will be to walk next to you as you identify and move closer to your personal goals. I am passionate about empowering individuals with the skills to manage challenges and move towards an enhanced sense of fulfillment in life. I approach therapy from the belief that you are the ONLY expert on yourself. Together we can help you tap into and trust your internal wisdom.

Licensed Clinical Social Worker with 18 years of experience, including Counseling, Case Management, Program Development and Advocacy. I am also a Certified Mindfulness Group Facilitator. Working with adults to remove the stigma of mental health, while managing anxiety, depression, and other life stressors, including caregivers for the elderly population.

Ruth is a Licensed Clinical Social Worker (LCSW) in Florida. During the past 10 years she has worked with children, adolescents, and families in a variety of situations including homelessness, residential facilities, substance, and the court system. Ruth believes everyone should have a safe and healing place to work through life's difficulties. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma.

I am a Licensed Marriage and Family Therapist in Florida with over 20 years of experience working as a psychotherapist and life coach. I have experience conducting individual and group therapy, in-office and both residential and outpatient settings with clients presenting with depression, anxiety, mood disorders, relationship and parenting issues, teen concerns, LGBT, and a wide range of challenges including grief/loss, insomnia, addiction, trauma, abuse, bipolar, as well as personal growth, adjustment issues, and crisis. My Counseling style is warm, compassionate and interactive. I believe in treating everyone with respect.

Are you feeling anxious, overwhelmed or stressed? Feeling like there isn't enough time in the day to take care of you? If you're looking fo a therapist to help you navigate life transitions, anxiety, trauma, or pregnancy/postpartum, I am here for you! You are not alone, therapy can help. My goal is to help you find your peace. However that may look.

Holistic and integrated transformation is my foundation as a counselor, coach, and wellness professional. My background as a personal trainer allows me to work on my client's lifestyle and create more fulfilling and thriving habits for them using traditional and alternative methods. I aim to bring resolution and insight whenever you feel lost or unsupported. With broad experience in mental, emotional and physical health, I focus on building up my clients and customize my techniques to their needs and goals. My goal is to transform and heal the present through integrated approaches of mindfulness, emotional, and physical wellness.

I am passionate about mental health. It is essential in my work with clients to provide education on the importance of mental health and total wellness. It is the key to function as one’s most optimized self. I present a safe, secure, and unbiased atmosphere for clients to unravel and discover the organic and/or environmental roots of impairing symptoms or circumstances. Clinical experience includes crisis work, trauma, life transitional issues, stress, anxiety, depression, and bipolar I/II, as well as grief, existential matters, and self-identity development issues.

The science and art of clinical psychology provides a unique, personal space for individuals to rely upon when it seems old methods of coping no longer suffice for current day stressors. Based on current, scientific research, a nonjudgmental and compassionate approach, and a natural intuitiveness and empathy, psychotherapy can help others to learn how to access their own, inner wise mind that is capable of tremendous strength and transformation when education, support, and genuine care are provided.

One afternoon I told my wife that after another tour, I would be leaving the U.S. Coast Guard for a very different career. Serving my country and the men and women of the U.S. Coast Guard is one of the greatest honors and privileges of my life. After serving nine years I knew that directly assisting and serving people is the life-giving work of my heart. I became a Social Worker and therapist because it is my greatest joy and pleasure to support you as you unify all your strengths and gifts to release your Faith, Hope, and Love into society.

Do you often experience sadness, overwhelm, stress, and anxiety? Do you grapple with negative self-talk? Are you finding it challenging to connect with your baby, children, or partner? Balancing the demands of motherhood and self-care while nurturing your marital or personal relationships can be tough. If you're seeking to reignite intimacy in your relationship, let's embark on a journey to define what a healthy, balanced life means for you.

Are you saying this isn’t working for me anymore, I don’t like who I have become. No one gets me. Listen, I have been there. I was depressed, angry and felt alone. It wasn’t until I attended therapy myself that I was able to feel better. I get it. Sometimes, we need to hear from a therapist that’s been there and gets us- where we have been. You are not alone. I have worked in the Faith base community for over 20 years. My ideal clients are, adults, and pastors’ wives who are struggling with self-worth, anxiety, depression, trauma, and premarital issues and want to improve their mental health.

Are you struggling with alcohol, drug addiction, experiencing loss of trust and relationship issues? Is internet porn or sex addiction destroying your relationship? Isn't it time you gain back intimacy in your relationship? If you believe you deserve to start living again and are seeking support, advice, caring and understanding in a safe, secure, non-judgmental environment, then you've come to the right place. As a highly skilled, experienced and compassionate Licensed Mental Health Counselor I can help you achieve your goals and live life beyond your wildest dreams. Isn't it time? Call today for Free 15 minute phone consultation.

Licensed in both Colorado and Florida. I recognize the struggle of modern parenthood, and the solitude in which many parents find themselves. It is difficult to be the whole village raising children. There is also a sense of putting the needs of children and family before yourself, losing your identity in the process. I aim to help parents balance their identity and needs with the needs of their families.

I believe you author your life story. My goal is to lead you, as the story's creator, to re-design your narrative through empowerment and self-discovery. We will work together to equip you with the coping skills to overcome past traumas, current challenges, and unhealthy learned behaviors. I specialize in children, teens, young adults, eating disorder recovery, and LGBTQI-identifying individuals.

CONSCIOUS COUNSELING / A NEW WAY TO EXPAND EXPAND – to open up, broaden, develop, grow. CONTRACT– to diminish, close, restrict, lessen. CAUSES of contraction – anxiety, depression, trauma, relationship/family difficulties, separation and loss, work stress, significant life changes….Telehealth available for FL, NY, NJ.

We are on a mission to help everyone discover the power of “psychological-wellness.” The belief that the neuroscience of psychology shouldn't focus exclusively on "treatment." Instead, we can use what we have learned about the brain/mind/body connection to help build resilience, optimize performance, and strengthen human connections. We see cognitive assessments and psychological interventions as great equalizers. Tools that can help us learn about our strengths and weaknesses. So that we can make empowered choices, be mindful of our everyday behaviors, course correct when necessary, and lead fulfilling lives.