Cognitive Behavioral (CBT) Therapists in Sunrise, FL

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Photo of Ann Marie Pumariega, Counselor in Sunrise, FL
Ann Marie Pumariega
Counselor, MS, LMHC, MCAP
Verified
Verified
In psychotherapy I use an extensive and diverse approach, with an emphasis on Cognitive Behavioral Therapy.
I am a Licensed Mental Health Counselor practicing in Sunrise FL and offering Telehealth as well. I work with adults and older adults in providing individual, family, and couples’ therapy. I see clients with a variety of diagnoses and issues including but not limited to depression, anxiety, trauma, behavioral problems, divorce issues, separation, stress management, relationship issues, sexual problems, communication difficulties, and adjustment issues, among others.
(954) 231-2166
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Sunrise, FL 33351
Photo of Keanne Owens, Clinical Social Work/Therapist in Sunrise, FL
Keanne Owens
Clinical Social Work/Therapist, LCSW
Verified
Verified
My approach combines cognitive -behavioral, humanistic, psychodynamic, and rational-emotive therapy.
I am a Licensed Clinical Social Worker in Florida with over 8 years of experience. I currently work as a Psychotherapist and Qualified Supervisor. I have worked with clients with a wide range of concerns including, depression, anxiety, relationship issues, parenting problems, career challenges, Postpartum Depression, and adjustment issues.
(954) 280-0300
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Sunrise, FL 33351
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Photo of Carol Seidman, Psychologist in Sunrise, FL
Carol Seidman
Psychologist, PhD
Verified
Verified
Does experience count? From an early age, people came to me with their life's challenges and problem solving. It always gave me a rewarding feeling while helping others meet their personal goals, find happiness, and fulfill their lives. So naturally, the field of psychology was chosen as my passion and I have spent 30 plus years enjoying my profession. I am interested in working with the whole person using cognitive behavioral therapy along with nutrition, health, physical, spiritual, coaching, and relaxation techniques and tools. It has been a rewarding choice for me!
(954) 994-1770
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Sunrise, FL 33351
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Photo of Laurence Dayton, Psychologist in Sunrise, FL
Laurence Dayton
Psychologist, PhD
Verified
Verified
I am a licensed, board certified Clinical Psychologist with 35+ years of professional experience. I use cognitive , behavioral and psychodynamic techniques to help clients identify problems, find solutions to those problems and initiate necessary changes.
(954) 242-0890
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Sunrise, FL 33323
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Photo of AURILIA'S Place: A Place To Call Home Llc, Counselor in Sunrise, FL
AURILIA'S Place: A Place To Call Home Llc
Counselor, MA, LMHC, CBT, CAM II, CTP
Verified
Verified
There is hope and you don't have to suffer alone. Do you want to feel like the best version of yourself again? Are you feeling sadness, loneliness, or rejection, and have experienced trauma issues? Have your mate said it's time to get help? why not take care of yourself? Aurilia’s Place is a safe, confidential, and non-judgmental space to unpack those unhealthy issues. I can help. You have tried to do it on your own and it’s just not working. Trained in EMDR, CBT , Trauma, Suicide Prevention, and Anger Management. My ideal clients are adolescents, adults, and couples/with premarital issues that want to improve their mental health.
(754) 249-6359
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Sunrise, FL 33322
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Photo of Dr. Christin Bermudez | Global Wellness, Psychologist in Sunrise, FL
Dr. Christin Bermudez | Global Wellness
Psychologist, MEd, MA, PhD
Verified
Verified
We are on a mission to help everyone discover the power of “psychological-wellness.” The belief that the neuroscience of psychology shouldn't focus exclusively on "treatment." Instead, we can use what we have learned about the brain/mind/body connection to help build resilience, optimize performance, and strengthen human connections. We see cognitive assessments and psychological interventions as great equalizers. Tools that can help us learn about our strengths and weaknesses. So that we can make empowered choices, be mindful of our everyday behaviors, course correct when necessary, and lead fulfilling lives.
(786) 789-2181
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Sunrise, FL 33323
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Photo of Rachelle Jean-Louis M.ed Lmhc-Qs, Counselor in Sunrise, FL
Rachelle Jean-Louis M.ed Lmhc-Qs
Counselor, LMHC
Verified
5 Endorsed
Verified
5 Endorsed
I am a Licensed Mental Health Counselor (LMHC), Certified in CBT , who is passionate about helping individuals reach their full potential.
Providing Only Telehealth Therapy ( Video- therapy only) Hello and congratulations on taking the first step towards change and taking care of your emotional well-being. I know that balancing school, work, family, and relationships can be challenging often times resulting in self- neglect and/or poor work/life balance. I understand that making the decision to seek mental health services can be overwhelming, so I wanted to provide an opportunity to schedule a brief consultation telephonically to allow you the opportunity to ask questions regarding the therapeutic process. I also offer evening appointments.
(954) 287-3519
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Sunrise, FL 33322
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Photo of Kellyn M Garcia, Counselor in Sunrise, FL
Kellyn M Garcia
Counselor, LMHC
Verified
Verified
I utilize a variety of evidence based approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing, among others, to assist you in finding your hidden potential and become the person you envision yourself to be.
Are you not quite feeling like your best self? Are you struggling with feelings of anxiety, depression, sadness, or just plain feeling overwhelmed? Struggling with that voice inside your head telling you that you’re not good enough? I can help provide you with the tools necessary to let go of that negative self-talk and start living a more balanced life. We will work together to uncover the underlying issues while also finding the tools that best work for you and your lifestyle.
(786) 244-3998
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Sunrise, FL 33323
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Photo of Luis Otero Desantiago, Counselor in Sunrise, FL
Luis Otero Desantiago
Counselor, LMHC
Verified
Verified
I use a combination of techniques such as EMDR, Hypnotherapy, Rapid Resolution Therapy, and Cognitive Behavioral approaches to help people move on from traumatic experiences in their lives.
You may be experiencing anxiety or depression recently, and you are looking to get help before things fall apart in your life. You want to feel healthier, think more clearly, and reach your potential. You are interested in getting help for disturbing images, feelings. or thoughts that preoccupy your mind. We are here to help you with this.
(954) 951-9820
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Sunrise, FL 33322
& Online
Not accepting new clients
Photo of Janet Denise Vargas, Counselor in Sunrise, FL
Janet Denise Vargas
Counselor, LMHC
Verified
Verified
I utilize different therapeutic dynamics including Trauma-Focused Cognitive Behavioral Therapy, Solution-Focused, EMDR, Play, and Art Therapy.
I believe that everyone has the right to live the life they imagine for themselves. Each of us has a right to feel safe, respected, protected and loved. I have been a psychotherapist for the past twenty years. I chose this profession because I wanted to continue to grow and explore life to its fullest in a work environment that generates positivity. I have worked extensively with the HIV/AIDS community, engaged in comprehensive therapy with sexual abuse and trauma clients, along with a focus on work/life balance concerns. I focus on the client’s strengths, and goals, and explore one's thoughts, past experiences, and belief systems.
(954) 466-2705
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Sunrise, FL 33322
Not accepting new clients
Photo of Eileen Giovanna Somerville, Counselor in Sunrise, FL
Eileen Giovanna Somerville
Counselor, LMHC, MCAP
Verified
3 Endorsed
Verified
3 Endorsed
As a licensed therapist, my purpose is to guide, motivate, and empower clients to become a better version of themselves. My work is to facilitate positive changes and to illicit inner personal growth for those whom I help. As a clinician, I assist clients in being more self aware, managing emotions, and learning how to cope with life issues. I also address clients' thought patterns and behaviors to increase insight. I use solution focused and cognitive -behavioral therapeutic techniques to achieve this. I am passionate about helping people, and am determined to ensure that my clients experience a respectful, safe, and genuinely caring environment.
(954) 231-2453
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Sunrise, FL 33323
& Online
Photo of Linda H. Burns, Clinical Social Work/Therapist in Sunrise, FL
Linda H. Burns
Clinical Social Work/Therapist, LCSW
Verified
Verified
I use psychodynamic methods (including dream interpretation), cognitive and behavioral therapy, hypnotherapy, age regression (including past life), neurolinguistic programming and inner child work to help patients achieve insight and symptom reduction.
Imagine waking up with a sense of hope and relief because you feel in control of your life. I have been teaching patients how to understand and take control of their problems and symptoms since 1981, using a variety of techniques to achieve mental and emotional health. In addition to being in private practice, I have also worked in psychiatric and medical settings. One of my goals as your therapist will be to quickly identify the issues and the repetitive patterns that exist for you. After initial assessment, I will teach you how to manage your thoughts, feelings and reactions.
(305) 651-1731
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Sunrise, FL 33323
& Online
Photo of IndiHeartandMind Inc, Clinical Social Work/Therapist in Sunrise, FL
IndiHeartandMind Inc
Clinical Social Work/Therapist, DBA, LCSW, MSW
Verified
2 Endorsed
Verified
2 Endorsed
Having received training in multiple techniques such as Motivational Interviewing, CBT , Bio-feedback, Psychodynamic, EMDR, Crisis interventions and Systems Perspectives to name a few.
Our ideal client is the one that feels as if they've tried everything, They've knocked on all the doors with no response. The lost, the depressed, the hurting. Regardless of your issue at the heart of it is pain. That's the focus for our practice. Having experiences dealing with Mood and Behavioral disorders, Mental and Developmental Disabilities, Substance and Dual Diagnosis disorders and Relational there shouldn't be any area we're not equipped to address.
(561) 693-0664
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Sunrise, FL 33351
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Photo of Cynthia Pollans Harris, Psychologist in Sunrise, FL
Cynthia Pollans Harris
Psychologist, PhD
Verified
Verified
I genuinely enjoy working with people of all ages. Whether I am working with an individual or a couple; a child, a teen or an adult, my approach to therapy is to understand each individual within the context of their current family and family of origin. My core training involves cognitive and behavioral approaches as well as a family orientation.
(954) 951-8101
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Office is near:
Sunrise, FL 33351
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Photo of Stacey N. A. Brodie Walker, Psychologist in Sunrise, FL
Stacey N. A. Brodie Walker
Psychologist, PhD
Verified
Verified
I also use cognitive -behavioral therapy ( CBT ) and aspects of dialectical behavioral therapy (DBT) as both approaches put the client in control of themselves and their therapeutic goals.
I am a Licensed Counseling Psychologist with over 20 years of clinical experience in both the US and Jamaica. Some of the experiences include working with clients who present with mood disorders, anxiety disorders, personality disorders, eating disorders and conduct disorders. Along with my clinical work, I spent 17 years teaching college students and see myself as both a clinician and teacher with my clients. I pride myself on being able to motivate, guide and support clients, as well as teach them how to help themselves. I am also the creator and director of the business In the Name of Children, LLC.
(754) 801-9750
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Office is near:
Sunrise, FL 33351
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Photo of Aline-Vanya Guillaume, Clinical Social Work/Therapist in Sunrise, FL
Aline-Vanya Guillaume
Clinical Social Work/Therapist, MSW, LCSW
Verified
10 Endorsed
Verified
10 Endorsed
My treatment orientations are cognitive behavioral therapy, narrative therapy, trauma-focused cognitive behavioral.
I believe many adults are living an unfulfilled life due to unprocessed traumatic events that took place in their past. Present hardships may also encourage poor decision making which can result in regrets. Using biblical principles, I help guide individuals during their toughest seasons, and remind them that hope still lives. In addition to adults, I am experienced in helping adolescents cope and process traumatic events through evidence based techniques such as trauma-focused cognitive behavioral therapy. These events may include, but are not limited to rape, abandonment, abuse, divorced parents, and human trafficking.
(754) 227-3831
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Office is near:
Sunrise, FL 33351
& Online
Photo of Noah Goldberg, Pre-Licensed Professional in Sunrise, FL
Noah Goldberg
Pre-Licensed Professional, LCSW
Verified
Verified
Noah specializes in Motivational Interviewing, Mindfulness techniques, Trauma informed care, Seeking Safety and Cognitive Behavioral Therapy.
Noah Goldberg received a Master's degree in Social Work from Barry University and is currently a post-Master's registered clinical social work intern. He was born and raised in Costa Rica and speaks fluent Spanish and English. He has experience working with all age ranges; and has additional experience working with adolescents and adults in the criminal justice system, clients dually diagnosed with substance abuse experience with the special needs populations. He is proud to be a member of Turning Point Mental Health and looks forward to helping all his clients.
(954) 874-8010
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Office is near:
Sunrise, FL 33322
Photo of Jan Gregg, Psychologist in Sunrise, FL
Jan Gregg
Psychologist, PhD
Verified
Verified
As a clinical psychologist in private practice for over 20 years, I am able to provide a range of psychological services including individual, couples and group psychotherapy to adults, teens and children. Therapeutic methods are chosen specifically for the individual and include cognitive -behavioral, goal-oriented, eclectic and play therapy strategies. I have worked extensively in the following areas: ADHD, depression, anxiety, panic, obsessive compulsive disorder, Asperger's, stress management, adoption issues, grief and interpersonal relationships.
(954) 399-6461
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Office is near:
Sunrise, FL 33325
& Online
Photo of The Miranda Healing Group/ Counsel NJ LLC, Clinical Social Work/Therapist in Sunrise, FL
The Miranda Healing Group/ Counsel NJ LLC
Clinical Social Work/Therapist, PhD, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
The Miranda Healing Group/ Counsel NJ specializes in working with Adolescents, Couples and Adults utilizing an integrative approach such as EMDR, Cognitive Behavioral Therapy, Emotional Focused Therapy, Solution Focused, Psycho Education and more.
Want better quality of life? What is getting in your way? Trauma, Depression, Anxiety, OCD, Mood Shifts, Emotional Shutdowns, Bad Memories, Painful Experiences, Loss/Accidents, Invading Thoughts? We will work to help individuals and families heal these experiences in order to live a healthy, content and more authentic life. We aim to provide a secure and supportive environment where you can explore, process, and resolve negative thoughts and feelings that interfere with your functional life. We will provide you the opportunity to work with a specialty trained therapist to achieve a better quality of life. Call us today.
(954) 580-6434
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Office is near:
Sunrise, FL 33351
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Photo of Center for Neuropsychological Services (CNS), Psychologist in Sunrise, FL
Center for Neuropsychological Services (CNS)
Psychologist, PsyD
Verified
Verified
Dr. Ana Santana is a Bilingual (English and Spanish) Licensed Clinical Neuropsychologist, for the state of Florida. She specializes in psychotherapy, neuropsychological evaluations, psychoeducational and vocational rehabilitation psychodiagnostic testing for job-related recommendations. She has received extensive bilingual training conducting neuropsychological evaluations with neurologically impaired outpatients and inpatients, with a diverse clinical diagnosis including traumatic brain injury; polytrauma; cerebrovascular accidents and a variety of neurological and medical disorders. Her approach to psychotherapy is cognitive behavioral therapy, solution-focused and empirically based treatments. Within her approach she integrates therapeutic modalities that work best with the treatment needs of the individual.
(954) 509-7617
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Office is near:
Sunrise, FL 33351

See more therapy options for Sunrise

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.