Therapists in Summerland Key, FL
Peaks and Valleys Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Summerland Key, FL 33042
Life is a journey with continual peaks
and valleys. We feel it is an honor and privilege to work with clients from a strength perspective, encouraging curiosity to increase self awareness to unlock why we do what we do. Now offering discernment counseling to peacefully assist in terminating relationships. Creative art therapy, EMDR therapy, and IFS/Parts Work, and solution focused therapy is available. Each client is an individual and sessions are tailored made to meet clients where they are.
Life is a journey with continual peaks
and valleys. We feel it is an honor and privilege to work with clients from a strength perspective, encouraging curiosity to increase self awareness to unlock why we do what we do. Now offering discernment counseling to peacefully assist in terminating relationships. Creative art therapy, EMDR therapy, and IFS/Parts Work, and solution focused therapy is available. Each client is an individual and sessions are tailored made to meet clients where they are.
Ideal clients are children, teens, and adults navigating trauma, anxiety, relationship stress, emotional overwhelm, or the lasting effects of sexual violence and abuse. Many come to us feeling disconnected, unsafe, burned out, or unsure how to communicate their needs. I can help clients build emotional regulation, healthy coping skills, self-advocacy, and resilience through compassionate therapy, education, advocacy, and individualized support that meets them where they are.
Ideal clients are children, teens, and adults navigating trauma, anxiety, relationship stress, emotional overwhelm, or the lasting effects of sexual violence and abuse. Many come to us feeling disconnected, unsafe, burned out, or unsure how to communicate their needs. I can help clients build emotional regulation, healthy coping skills, self-advocacy, and resilience through compassionate therapy, education, advocacy, and individualized support that meets them where they are.
Accepting Insurance! If you're feeling overwhelmed by anxiety, panic, depression, stress, insomnia, chronic pain, or chronic illness, you don't have to face it alone. As an LCSW with over 15 years of psychotherapy experience, I provide compassionate, evidence-based, trauma-informed therapy to adults throughout Florida and Texas. With more than 20 years in the mental health field, I work with adults 18+, including many older adults (65+), helping clients better understand themselves, navigate life's challenges with greater confidence, and find relief that lasts.
Accepting Insurance! If you're feeling overwhelmed by anxiety, panic, depression, stress, insomnia, chronic pain, or chronic illness, you don't have to face it alone. As an LCSW with over 15 years of psychotherapy experience, I provide compassionate, evidence-based, trauma-informed therapy to adults throughout Florida and Texas. With more than 20 years in the mental health field, I work with adults 18+, including many older adults (65+), helping clients better understand themselves, navigate life's challenges with greater confidence, and find relief that lasts.
I work with clients to improve relationships, navigate challenges, reduce anxiety, increase clarity of mind, & expand awareness of personal & relational strengths & options. I tailor therapy services to fit the personal goals of my clients. I'm dedicated to helping clients experience peace & develop a clear path moving forward.
I work with clients to improve relationships, navigate challenges, reduce anxiety, increase clarity of mind, & expand awareness of personal & relational strengths & options. I tailor therapy services to fit the personal goals of my clients. I'm dedicated to helping clients experience peace & develop a clear path moving forward.
More Therapists Nearby
Do you sometimes feel like a paper doll or find yourself challenged with different aspects of life, but also wondering if you can find a safe place to truly be your whole true self, accepted in all your dimensions, by a true professional who sees you, meets you were you are and who works holistically with mindful presence? In our sessions we work collaboratively, honoring your inner wisdom, intuition and strength, with full transparency, at your pace, with gentle grace & compassion. Clients describe me as Ethical, Highly Sensitive & Aware, Compassionate, Supportive, Gentle, Intuitive & Insightful. (para Español, vea página web).
Do you sometimes feel like a paper doll or find yourself challenged with different aspects of life, but also wondering if you can find a safe place to truly be your whole true self, accepted in all your dimensions, by a true professional who sees you, meets you were you are and who works holistically with mindful presence? In our sessions we work collaboratively, honoring your inner wisdom, intuition and strength, with full transparency, at your pace, with gentle grace & compassion. Clients describe me as Ethical, Highly Sensitive & Aware, Compassionate, Supportive, Gentle, Intuitive & Insightful. (para Español, vea página web).
As a Therapist my main goal is to help others who seek a different path for their life. I understand that sometimes we each need a little support and a comfortable chair to sit in while we talk. In my virtual sessions you can drink your coffee or hot tea, relax in the comfy chair and feel free to talk in a safe space with no judgment or criticism.
As a Therapist my main goal is to help others who seek a different path for their life. I understand that sometimes we each need a little support and a comfortable chair to sit in while we talk. In my virtual sessions you can drink your coffee or hot tea, relax in the comfy chair and feel free to talk in a safe space with no judgment or criticism.
I have extensive experience working in the areas of trauma, addiction, and mental health. I am a certified as a Certified Addictions Professional and Licensed Mental Health Counselor. I am trained in EMDR and specialize in working with people who have experienced trauma. I am the Coordinator of the Florida Keys Trauma Recovery Network. I work with adults, children and adolescents. Families and couples counseling are welcome.
I have extensive experience working in the areas of trauma, addiction, and mental health. I am a certified as a Certified Addictions Professional and Licensed Mental Health Counselor. I am trained in EMDR and specialize in working with people who have experienced trauma. I am the Coordinator of the Florida Keys Trauma Recovery Network. I work with adults, children and adolescents. Families and couples counseling are welcome.
Aloha, I’m Olivia—a Licenses Mental Health Counselor, military spouse, and yogi—devoted to helping others grow, heal, and thrive. I have experience working with children, adolescents, adults, & families navigating a wide range of mental health needs. My approach is holistic—I consider how your mind, body, relationships, and environment all play a role in your well-being. As someone who values the whole person, I integrate evidence-based approaches with holistic practices that support emotional, mental, and physical wellness. My style is compassionate, collaborative, and focused on creating a trusting space centered around you.
Aloha, I’m Olivia—a Licenses Mental Health Counselor, military spouse, and yogi—devoted to helping others grow, heal, and thrive. I have experience working with children, adolescents, adults, & families navigating a wide range of mental health needs. My approach is holistic—I consider how your mind, body, relationships, and environment all play a role in your well-being. As someone who values the whole person, I integrate evidence-based approaches with holistic practices that support emotional, mental, and physical wellness. My style is compassionate, collaborative, and focused on creating a trusting space centered around you.
Honestly, I think being able to speak your mind in therapy—without fear of judgment or the infamous “therapist eyebrow raise”—is essential. I’ve been on the client couch more times than I can count, and I get it. From childhood loss, teen chaos, and divorced parents to being the “monkey-in-the-middle” in family drama, those messy, real-life experiences shaped the therapist I am today. Now, as a mom of three, life’s thrown even more my way, and I’ve embraced it all. I’m here to help you navigate your own beautiful chaos—with humor, honesty, and heart. Let’s Monkey through this together.
Honestly, I think being able to speak your mind in therapy—without fear of judgment or the infamous “therapist eyebrow raise”—is essential. I’ve been on the client couch more times than I can count, and I get it. From childhood loss, teen chaos, and divorced parents to being the “monkey-in-the-middle” in family drama, those messy, real-life experiences shaped the therapist I am today. Now, as a mom of three, life’s thrown even more my way, and I’ve embraced it all. I’m here to help you navigate your own beautiful chaos—with humor, honesty, and heart. Let’s Monkey through this together.
Whether it be changing your life circumstances, resolving relationship conflict or healing emotional distress, I offer a compassionate therapeutic relationship where healing and lasting solutions can be achieved. With my clinical experience of 35+ years, we will collaborate to support you in realizing the life you envision for yourself.
Whether it be changing your life circumstances, resolving relationship conflict or healing emotional distress, I offer a compassionate therapeutic relationship where healing and lasting solutions can be achieved. With my clinical experience of 35+ years, we will collaborate to support you in realizing the life you envision for yourself.
I’m a therapist who helps people understand the patterns that keep them feeling stuck—especially the ones that are hard to see on your own. Many of my clients are used to holding everything together on the outside while feeling overwhelmed, disconnected, or unsure of themselves underneath.
I’m a therapist who helps people understand the patterns that keep them feeling stuck—especially the ones that are hard to see on your own. Many of my clients are used to holding everything together on the outside while feeling overwhelmed, disconnected, or unsure of themselves underneath.
If you’ve been feeling overwhelmed, stuck, or like you’re carrying more than you should on your own, you’re not alone. Many of the people I work with appear to be functioning on the outside while quietly managing stress, anxiety, or emotional fatigue underneath. Therapy is a space where you don’t have to hold it all together—and where we can begin to make sense of what you’re experiencing at a pace that feels manageable.
If you’ve been feeling overwhelmed, stuck, or like you’re carrying more than you should on your own, you’re not alone. Many of the people I work with appear to be functioning on the outside while quietly managing stress, anxiety, or emotional fatigue underneath. Therapy is a space where you don’t have to hold it all together—and where we can begin to make sense of what you’re experiencing at a pace that feels manageable.
Finding a therapist is one of the most important relationships you'll form, so you need to find one that "fits" with you. My clients appreciate my plain speaking, straight to the point manner while I challenge false narratives and support them with unconditional positive regard. My ideal clients are willing to do the work to understand and accept their past, recognize how the past is affecting the present, and are willing to adapt to create a better future for themselves. Peace, contentment, healing, and self love are possible. Let me help you on your journey to living life as your most authentic, truest self.
Finding a therapist is one of the most important relationships you'll form, so you need to find one that "fits" with you. My clients appreciate my plain speaking, straight to the point manner while I challenge false narratives and support them with unconditional positive regard. My ideal clients are willing to do the work to understand and accept their past, recognize how the past is affecting the present, and are willing to adapt to create a better future for themselves. Peace, contentment, healing, and self love are possible. Let me help you on your journey to living life as your most authentic, truest self.
I am the Founder of Permuy Diversity Intervention LLC. I have achieved results through 26 years of experience working in different countries and Florida as a Lead Analyst and in many roles in the Mental Health field. I value diversity, integrity, and inclusivity. I always customize my approach to meet the needs of the individual. I invite you to visit any reference to Permuy Diversity Intervention LLC to learn more about my private practice. I can provide a trusting and nonjudgmental space. Let us embark on any challenge together, shaping your life path with care and support. It is never too early or too late for personal growth.
I am the Founder of Permuy Diversity Intervention LLC. I have achieved results through 26 years of experience working in different countries and Florida as a Lead Analyst and in many roles in the Mental Health field. I value diversity, integrity, and inclusivity. I always customize my approach to meet the needs of the individual. I invite you to visit any reference to Permuy Diversity Intervention LLC to learn more about my private practice. I can provide a trusting and nonjudgmental space. Let us embark on any challenge together, shaping your life path with care and support. It is never too early or too late for personal growth.
Are you feeling stuck, overwhelmed, or anxious? I believe mental health is about living in the present, healing the past and identifying and moving forward. I’m deeply committed to supporting the well-being of all my clients. Together, we will explore ways to improve relationships and to achieve your full life’s potential.
Are you feeling stuck, overwhelmed, or anxious? I believe mental health is about living in the present, healing the past and identifying and moving forward. I’m deeply committed to supporting the well-being of all my clients. Together, we will explore ways to improve relationships and to achieve your full life’s potential.
Do you find yourself getting in your own way from living the best life that you can? Would you like to learn to develop and implement the tools that you need to get past the fears, insecurities and anxieties that are getting in your way? Do you struggle with self-destructive habits or changing maladaptive coping mechanisms for healthier choices? Do you find yourself second guessing every action, every decision you make? Would you like to learn to understand yourself better?
Do you find yourself getting in your own way from living the best life that you can? Would you like to learn to develop and implement the tools that you need to get past the fears, insecurities and anxieties that are getting in your way? Do you struggle with self-destructive habits or changing maladaptive coping mechanisms for healthier choices? Do you find yourself second guessing every action, every decision you make? Would you like to learn to understand yourself better?
I received my training in Los Angeles. My experience has included depression and anxiety, trauma and PTSD, relationship issues and divorce, life stressors, and weight loss. I treat individuals and couples, using a variety of treatment modalities that are individualized to meet the needs of each person.
I received my training in Los Angeles. My experience has included depression and anxiety, trauma and PTSD, relationship issues and divorce, life stressors, and weight loss. I treat individuals and couples, using a variety of treatment modalities that are individualized to meet the needs of each person.
As a mental health therapist, my goal is to help you uncover your true potential, and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a mental health therapist, my goal is to help you uncover your true potential, and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I work with clients of all ages — adolescents, young adults, families, and adults of any age or background navigating life transitions, anxiety, or identity questions, with specialized experience in LGBTQ+ affirming care. Clients often come to me feeling stuck, overwhelmed, or disconnected from themselves, and looking for a space that's non-judgmental rather than clinical. As a solo practitioner, I work with you directly — blending practical, evidence-based tools with space to explore the deeper patterns behind how you feel, so progress feels real and sustainable, not just insight.
I work with clients of all ages — adolescents, young adults, families, and adults of any age or background navigating life transitions, anxiety, or identity questions, with specialized experience in LGBTQ+ affirming care. Clients often come to me feeling stuck, overwhelmed, or disconnected from themselves, and looking for a space that's non-judgmental rather than clinical. As a solo practitioner, I work with you directly — blending practical, evidence-based tools with space to explore the deeper patterns behind how you feel, so progress feels real and sustainable, not just insight.
Hi, I’m Colette. I provide online therapy in Florida telehealth for teens 16+ and adults who are dealing with anxiety, depression, and the emotional weight that can come with substance use or recovery. If you’ve been trying to hold it together but feel overwhelmed, stuck, or worn down, you’re not alone, and you don’t have to keep doing it alone. I bring 10+ years of experience in community mental health and social services, and I’m currently completing my M.S. in Mental Health Counseling at Walden University. My style is calm, supportive, and collaborative. You don’t need perfect words. We’ll slow it down and figure it out together.
Hi, I’m Colette. I provide online therapy in Florida telehealth for teens 16+ and adults who are dealing with anxiety, depression, and the emotional weight that can come with substance use or recovery. If you’ve been trying to hold it together but feel overwhelmed, stuck, or worn down, you’re not alone, and you don’t have to keep doing it alone. I bring 10+ years of experience in community mental health and social services, and I’m currently completing my M.S. in Mental Health Counseling at Walden University. My style is calm, supportive, and collaborative. You don’t need perfect words. We’ll slow it down and figure it out together.
How does your Therapist compare?
Number of Therapists in Summerland Key, FL
< 10
Therapists in Summerland Key, FL who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Trauma and PTSD |
| 100% | Social Anxiety |
| 100% | Complex PTSD |
| 100% | Health Anxiety |
Average years in practice
16 Years
Top 3 insurances accepted
| 67% | Aetna |
| 67% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
How Therapists in Summerland Key, FL see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Summerland Key?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.