Somatic Therapists in South Miami, FL
As a Radix practitioner and psychotherapist, I work from a body-centered/ somatic orientation with a broad range of issues, specializing in treating adults who have experienced trauma, relational challenges, addiction and codependency.
Utilizing various techniques including energy and breath work, movement, centering and grounding exercises, I will aid in the healing process of reclaiming your authentic self.
As a Radix practitioner and psychotherapist, I work from a body-centered/ somatic orientation with a broad range of issues, specializing in treating adults who have experienced trauma, relational challenges, addiction and codependency.
Utilizing various techniques including energy and breath work, movement, centering and grounding exercises, I will aid in the healing process of reclaiming your authentic self.
I strive to create a comfortable, warm, safe space for my clients where they can explore the past, as a means of understanding their present, while working towards their future. I am committed to meeting each client where they are at, and walking alongside them to get to where they would like to be.
I strive to create a comfortable, warm, safe space for my clients where they can explore the past, as a means of understanding their present, while working towards their future. I am committed to meeting each client where they are at, and walking alongside them to get to where they would like to be.
Feeling overwhelmed & trapped is exhausting & harmful to your confidence, health, nervous system & productivity. Are you doubting your competence, overreacting, or having difficulty focusing & making healthy decisions? Reaching for professional is a sign you still have hope, a desire for better life & many personal strengths. We will explore life and relationship patterns that impact you today, in an emotionally safe & contained setting. You CAN expand your coping, resiliency, acceptance and mindfulness skills, increase tips for managing ADHD, while reducing the self-numbing activities that have too many negative consequences.
Feeling overwhelmed & trapped is exhausting & harmful to your confidence, health, nervous system & productivity. Are you doubting your competence, overreacting, or having difficulty focusing & making healthy decisions? Reaching for professional is a sign you still have hope, a desire for better life & many personal strengths. We will explore life and relationship patterns that impact you today, in an emotionally safe & contained setting. You CAN expand your coping, resiliency, acceptance and mindfulness skills, increase tips for managing ADHD, while reducing the self-numbing activities that have too many negative consequences.
Somatic Experiencing (SE) provides a safe and naturalistic approach to promote self-regulation, integration to resolve the debilitating symptoms of trauma and stress.
I am a Licensed Clinical Psychotherapist in Private Practice in South Miami with over 25+ years of experience. I offer a safe, comfortable, private and non-judgmental space for you to restore, recover ,grow, center, ground, heal and accept so you can have a fuller life experience, I have come to understand that healing is best when it comes from a mind-body approach and includes compassion for yourself. Sometimes the way in is through the mind and sometimes through the body both embracing self-awareness so change can happen. MY various techniques and approaches are for your individual needs ,concerns. priorities and goals.
Somatic Experiencing (SE) provides a safe and naturalistic approach to promote self-regulation, integration to resolve the debilitating symptoms of trauma and stress.
I am a Licensed Clinical Psychotherapist in Private Practice in South Miami with over 25+ years of experience. I offer a safe, comfortable, private and non-judgmental space for you to restore, recover ,grow, center, ground, heal and accept so you can have a fuller life experience, I have come to understand that healing is best when it comes from a mind-body approach and includes compassion for yourself. Sometimes the way in is through the mind and sometimes through the body both embracing self-awareness so change can happen. MY various techniques and approaches are for your individual needs ,concerns. priorities and goals.
You don’t have to keep navigating this on your own. I work with individuals and couples who feel overwhelmed by anxiety, emotions, or relationship challenges. Many of my clients want deeper, more secure connection, but find themselves repeating patterns that leave them feeling disconnected and emotionally stuck. In our work together, we go beyond just managing symptoms. We slow things down and explore the why behind your emotional patterns so you can respond to yourself and others in ways that feel more grounded, intentional, and aligned with who you are.
You don’t have to keep navigating this on your own. I work with individuals and couples who feel overwhelmed by anxiety, emotions, or relationship challenges. Many of my clients want deeper, more secure connection, but find themselves repeating patterns that leave them feeling disconnected and emotionally stuck. In our work together, we go beyond just managing symptoms. We slow things down and explore the why behind your emotional patterns so you can respond to yourself and others in ways that feel more grounded, intentional, and aligned with who you are.
When it comes to relational attachment, anxiety, and stress, I’m here to help those who need someone who ‘really’ gets it. Perhaps you’re seeking relief from big emotions you can’t seem to control or you’re experiencing relationship problems with family and friends. Regardless of what brought you to Psychology Today, you’ve already taken the first big step toward finding the right therapist for you. And it could be me based on your search results! Reach out and let’s begin.
When it comes to relational attachment, anxiety, and stress, I’m here to help those who need someone who ‘really’ gets it. Perhaps you’re seeking relief from big emotions you can’t seem to control or you’re experiencing relationship problems with family and friends. Regardless of what brought you to Psychology Today, you’ve already taken the first big step toward finding the right therapist for you. And it could be me based on your search results! Reach out and let’s begin.
Do you feel stuck, unmotivated, or like things just never seem to go in your favor? Maybe you feel weighed down by past trauma or held captive by worries about your future. The good news is that you have within you everything you need to heal and propel yourself forward to your next phase in life.
Do you feel stuck, unmotivated, or like things just never seem to go in your favor? Maybe you feel weighed down by past trauma or held captive by worries about your future. The good news is that you have within you everything you need to heal and propel yourself forward to your next phase in life.
Excessive pornography use can eat away at the foundation of trust in relationships, leaving your partner feeling deeply hurt and inadequate. How can something so common and seemingly benign be so hard to control? It starts with casual screen use for work that morphs effortlessly into social media, then adult content, cam sites, or OnlyFans. This is especially challenging for ambitious men used to figuring things out alone. I’m not just a professional; I’ve been in your shoes and know the cost to your integrity when this goes unaddressed. If you're tired of this cycle, there is a clear path out.
Excessive pornography use can eat away at the foundation of trust in relationships, leaving your partner feeling deeply hurt and inadequate. How can something so common and seemingly benign be so hard to control? It starts with casual screen use for work that morphs effortlessly into social media, then adult content, cam sites, or OnlyFans. This is especially challenging for ambitious men used to figuring things out alone. I’m not just a professional; I’ve been in your shoes and know the cost to your integrity when this goes unaddressed. If you're tired of this cycle, there is a clear path out.
Waitlist Only (February).
When your emotional or physical pain is telling you how to live your life, take back control! We can work together to get you back to engaging in the activities that matter to you. Join this expert in learning how your body may be holding stress and listen to its wisdom. Whether your challenges relate to mood changes, traumatic experiences, loss, or relationship issues, we can determine what the best course of treatment is for you to reach your goals. Our ability to connect through building a trusting, genuine relationship, as well as using evidence-backed tools, will improve your well-being. Call me up!
Waitlist Only (February).
When your emotional or physical pain is telling you how to live your life, take back control! We can work together to get you back to engaging in the activities that matter to you. Join this expert in learning how your body may be holding stress and listen to its wisdom. Whether your challenges relate to mood changes, traumatic experiences, loss, or relationship issues, we can determine what the best course of treatment is for you to reach your goals. Our ability to connect through building a trusting, genuine relationship, as well as using evidence-backed tools, will improve your well-being. Call me up!
Registered Mental Health Counselor Intern with over a decade of experience providing mindfulness-based personal and group coaching. Specializes in treating stress, anxiety, grief/loss, and ADD. Combines acceptance-based philosophies, somatic therapies, and meditation techniques to support lasting mental health and personal growth.
Registered Mental Health Counselor Intern with over a decade of experience providing mindfulness-based personal and group coaching. Specializes in treating stress, anxiety, grief/loss, and ADD. Combines acceptance-based philosophies, somatic therapies, and meditation techniques to support lasting mental health and personal growth.
I specialize in working with couples and individuals who are tired of having the same fight over and over again—who long for more connection, less conflict, and healthier ways of relating. My ideal clients are those who want to do the deeper work of understanding what’s really driving their patterns—whether it’s communication breakdowns, high conflict, parenting struggles, or the fallout from betrayal. They’re not looking for quick fixes; they want real change, and they’re ready to show up for it. Together, we’ll explore how your past is shaping the way you show up today- without shame- and begin building new ways of relating.
I specialize in working with couples and individuals who are tired of having the same fight over and over again—who long for more connection, less conflict, and healthier ways of relating. My ideal clients are those who want to do the deeper work of understanding what’s really driving their patterns—whether it’s communication breakdowns, high conflict, parenting struggles, or the fallout from betrayal. They’re not looking for quick fixes; they want real change, and they’re ready to show up for it. Together, we’ll explore how your past is shaping the way you show up today- without shame- and begin building new ways of relating.
Hi! I’m Dr. Karin Cabeza, a licensed clinical health psychologist, and I specialize in helping adults who are struggling both physically and emotionally their sense of well-being and direction.
Hi! I’m Dr. Karin Cabeza, a licensed clinical health psychologist, and I specialize in helping adults who are struggling both physically and emotionally their sense of well-being and direction.
More Therapists Nearby
I’m trained in EMDR, Somatic Experiencing, and Internal Family Systems (IFS), which means our work can go beyond just talking.
These approaches help us connect with the nervous system, emotions, and different parts of ourselves to create deeper, lasting change. I tailor therapy to what feels right for you, whether that’s slowing down and tuning into your body, processing old wounds, or making sense of patterns that no longer serve you.
I’m trained in EMDR, Somatic Experiencing, and Internal Family Systems (IFS), which means our work can go beyond just talking.
These approaches help us connect with the nervous system, emotions, and different parts of ourselves to create deeper, lasting change. I tailor therapy to what feels right for you, whether that’s slowing down and tuning into your body, processing old wounds, or making sense of patterns that no longer serve you.
Sabrina Cruz - EMDR & Reiki Holistic
Clinical Social Work/Therapist, LCSW, Reiki, EMDR
51 Endorsed
Online Only
We blend EMDR, parts work, and somatic therapy to heal trauma where it actually lives and honor your spiritual side with Reiki, yoga, and intuitive card readings.
Are you exhausted from being everyone's go-to person, but have no idea how to stop without feeling selfish or guilty? You’ve been told you're "too sensitive" or "dramatic," and you secretly wonder if maybe they're right. You constantly seek reassurance, yet it never seems to be enough. You may look like you're doing well, but inside you're running on empty, craving peace, and questioning if your childhood experiences "count" as traumatic enough to matter. If you're reading this and thinking, "How does she know exactly what I'm going through?" you're in the right place.
We blend EMDR, parts work, and somatic therapy to heal trauma where it actually lives and honor your spiritual side with Reiki, yoga, and intuitive card readings.
Are you exhausted from being everyone's go-to person, but have no idea how to stop without feeling selfish or guilty? You’ve been told you're "too sensitive" or "dramatic," and you secretly wonder if maybe they're right. You constantly seek reassurance, yet it never seems to be enough. You may look like you're doing well, but inside you're running on empty, craving peace, and questioning if your childhood experiences "count" as traumatic enough to matter. If you're reading this and thinking, "How does she know exactly what I'm going through?" you're in the right place.
Get in touch! We are glad you are here, YAY! this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! We are currently accepting new patients, in person and virtual connect with us, and let's make changes happen.
Get in touch! We are glad you are here, YAY! this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! We are currently accepting new patients, in person and virtual connect with us, and let's make changes happen.
Feeling frozen? At a stand-still? Or in a malaise? Are you stuck in your head? Playing out old patterns at work + in relationship? Finding your way out of the maze IS possible. Untangling fear, debunking internal chatter + clearing out years of compounded pain requires the right support. I am an experienced healer here to help. A few things you should know about what it's like to work with me: My style is warm, witty, compassionate + forthcoming. I value transparency, kindness, justice + joy. I'm directive when called for + I like to challenge my clients to go deep. I draw from my own experience of trauma + healing.
Feeling frozen? At a stand-still? Or in a malaise? Are you stuck in your head? Playing out old patterns at work + in relationship? Finding your way out of the maze IS possible. Untangling fear, debunking internal chatter + clearing out years of compounded pain requires the right support. I am an experienced healer here to help. A few things you should know about what it's like to work with me: My style is warm, witty, compassionate + forthcoming. I value transparency, kindness, justice + joy. I'm directive when called for + I like to challenge my clients to go deep. I draw from my own experience of trauma + healing.
Hi! Nice to meet you! Taking the first step to begin therapy is big and I am proud of you for getting started. I work with a strength based and psychodynamic approach. Some of my specialties include anxiety, stress, self-esteem, trauma, career, and women's issues.
Hi! Nice to meet you! Taking the first step to begin therapy is big and I am proud of you for getting started. I work with a strength based and psychodynamic approach. Some of my specialties include anxiety, stress, self-esteem, trauma, career, and women's issues.
Part of my current practice includes raising awareness to the ways in which inequality at a systemic level intersects with personal identity, values, traumas, relationships, and our ability to cope. I believe that in order to heal, we must first allow ourselves to fully feel in a safe and supportive environment. In doing so, you can give voice to the unspoken and rediscover your power. I include experiential, hands-on methods within our work together to help process difficult emotions from a new lens.
Part of my current practice includes raising awareness to the ways in which inequality at a systemic level intersects with personal identity, values, traumas, relationships, and our ability to cope. I believe that in order to heal, we must first allow ourselves to fully feel in a safe and supportive environment. In doing so, you can give voice to the unspoken and rediscover your power. I include experiential, hands-on methods within our work together to help process difficult emotions from a new lens.
Through CBT, EFT, IFS, and somatic therapy, we work with both mind and body to support clarity and growth.
Life can look under control on the outside, but inside you may feel stuck, weighed down by old patterns, trauma, addiction, or beliefs that no longer serve you. Anxiety, depression, or a sense of disconnection can make it hard to move forward. You might overextend yourself, struggle to say no, or avoid important conversations, leaving you frustrated, exhausted, or disconnected from your goals and your sense of self. Reaching out for support is a brave step, and you don’t have to do it alone.
Through CBT, EFT, IFS, and somatic therapy, we work with both mind and body to support clarity and growth.
Life can look under control on the outside, but inside you may feel stuck, weighed down by old patterns, trauma, addiction, or beliefs that no longer serve you. Anxiety, depression, or a sense of disconnection can make it hard to move forward. You might overextend yourself, struggle to say no, or avoid important conversations, leaving you frustrated, exhausted, or disconnected from your goals and your sense of self. Reaching out for support is a brave step, and you don’t have to do it alone.
My ideal client feels “out of shape” emotionally—perhaps struggling with anxiety, depression, trauma, or life transitions. They want a safe space where they can be seen, heard, and understood. They’re looking for specific tools, not vague advice, and are ready to commit to consistent, purposeful work. Their goal is to build emotional strength, resilience, and a sense of empowerment so they can live with greater clarity, balance, and self-confidence.
My ideal client feels “out of shape” emotionally—perhaps struggling with anxiety, depression, trauma, or life transitions. They want a safe space where they can be seen, heard, and understood. They’re looking for specific tools, not vague advice, and are ready to commit to consistent, purposeful work. Their goal is to build emotional strength, resilience, and a sense of empowerment so they can live with greater clarity, balance, and self-confidence.
See more therapy options for South Miami
Nearby Somatic Therapists Searches for South Miami
- Coconut Grove
- Coral Gables
- Doral
- Hialeah
- Kendall
- Key Biscayne
- Miami
- Miami Beach
- Miami Lakes
- Miami Shores
- North Miami
- Pinecrest
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.