Acceptance and Commitment (ACT) Therapists in South Miami, FL
Does your child frequently seek reassurance that everything is going to be fine? Do they fear public speaking or meeting new people? Do they have difficulty getting going, completing school work, seeing friends? Is your child bothered by unwanted thoughts that make him/her fearful, anxious, ashamed, or guilty? Do these thoughts make them wash their hands excessively, check, confess, or doubt? Is your child or toddler having excessive and unmanageable tantrums? Do they frequently break rules or defy you? Is it feeling hard to manage their behavior at home or elsewhere?
Does your child frequently seek reassurance that everything is going to be fine? Do they fear public speaking or meeting new people? Do they have difficulty getting going, completing school work, seeing friends? Is your child bothered by unwanted thoughts that make him/her fearful, anxious, ashamed, or guilty? Do these thoughts make them wash their hands excessively, check, confess, or doubt? Is your child or toddler having excessive and unmanageable tantrums? Do they frequently break rules or defy you? Is it feeling hard to manage their behavior at home or elsewhere?
I'm Dr. Jamie Sherman, a licensed clinical psychologist based in Boca Raton, Florida. I specialize in anxiety, OCD, depression, habit and tic disorders, body dysmorphic disorder (BDD), disruptive behavior problems, and co-morbid ASD and ADHD. I work directly with children, adolescents, families, and adults to help them learn strategies to handle strong emotions. For toddlers and preschoolers with disruptive behavior disorders, selective mutism, or other forms of anxiety, I typically work directly with caregivers to teach and/or coach them in helpful parenting strategies to manage their child's emotional or behavioral concerns.
I'm Dr. Jamie Sherman, a licensed clinical psychologist based in Boca Raton, Florida. I specialize in anxiety, OCD, depression, habit and tic disorders, body dysmorphic disorder (BDD), disruptive behavior problems, and co-morbid ASD and ADHD. I work directly with children, adolescents, families, and adults to help them learn strategies to handle strong emotions. For toddlers and preschoolers with disruptive behavior disorders, selective mutism, or other forms of anxiety, I typically work directly with caregivers to teach and/or coach them in helpful parenting strategies to manage their child's emotional or behavioral concerns.
Through a collaborative approach, with warmth and acceptance, you will learn more about how you already have the answers within you.
Waitlist Only.
When your emotional or physical pain is telling you how to live your life, take back control! We can work together to get you back to engaging in the activities that matter to you. Join this expert in learning how your body may be holding stress and listen to its wisdom. Whether your challenges relate to mood changes, traumatic experiences, loss, or relationship issues, we can determine what the best course of treatment is for you to reach your goals. Our ability to connect through building a trusting, genuine relationship, as well as using evidence-backed tools, will improve your well-being. Call me up!
Through a collaborative approach, with warmth and acceptance, you will learn more about how you already have the answers within you.
Waitlist Only.
When your emotional or physical pain is telling you how to live your life, take back control! We can work together to get you back to engaging in the activities that matter to you. Join this expert in learning how your body may be holding stress and listen to its wisdom. Whether your challenges relate to mood changes, traumatic experiences, loss, or relationship issues, we can determine what the best course of treatment is for you to reach your goals. Our ability to connect through building a trusting, genuine relationship, as well as using evidence-backed tools, will improve your well-being. Call me up!
Rachel Glogower
Registered Mental Health Counselor Intern, RMCHI, MS
3 Endorsed
Serves Area
Waitlist for new clients
Have you felt disconnected from yourself lately? Investing more energy worrying about the future or rehashing the past than being fully present? Maybe you find yourself repeating old patterns in hopes that things will turn out differently. Or, you’re unhappy with the hand of cards you’ve been dealt and find it difficult to cope no matter what you try. I believe that accessing a rich and meaningful life is possible no matter your circumstances, and I want to help you discover how.
Have you felt disconnected from yourself lately? Investing more energy worrying about the future or rehashing the past than being fully present? Maybe you find yourself repeating old patterns in hopes that things will turn out differently. Or, you’re unhappy with the hand of cards you’ve been dealt and find it difficult to cope no matter what you try. I believe that accessing a rich and meaningful life is possible no matter your circumstances, and I want to help you discover how.
You are the most important part of your treatment, and it begins with a foundation of trust. Depression, anxiety, relationship stress, challenges with academic or professional growth... there are endless reasons to seek therapy. In sessions, I prioritize the development of a connection that feels comfortable and safe for you. Each person is unique, together we will find a way to customize the various evidence-based treatment tools so that they work in a way that affirms who you are.
You are the most important part of your treatment, and it begins with a foundation of trust. Depression, anxiety, relationship stress, challenges with academic or professional growth... there are endless reasons to seek therapy. In sessions, I prioritize the development of a connection that feels comfortable and safe for you. Each person is unique, together we will find a way to customize the various evidence-based treatment tools so that they work in a way that affirms who you are.
Registered Mental Health Counselor Intern with over a decade of experience providing mindfulness-based personal and group coaching. Specializes in treating stress, anxiety, grief/loss, and ADD. Combines acceptance-based philosophies, somatic therapies, and meditation techniques to support lasting mental health and personal growth.
Registered Mental Health Counselor Intern with over a decade of experience providing mindfulness-based personal and group coaching. Specializes in treating stress, anxiety, grief/loss, and ADD. Combines acceptance-based philosophies, somatic therapies, and meditation techniques to support lasting mental health and personal growth.
My work is grounded in Acceptance and Commitment Therapy ( ACT), helping clients change their relationship with difficult thoughts and emotions while moving toward a life that feels more meaningful and aligned with their values.
Therapy focuses on helping you build psychological flexibility so that difficult thoughts and emotions no longer run the show. Together, we develop practical tools to manage anxiety, build resilience, and create daily habits that support mental well-being, including movement, sleep, nutrition, and stress regulation.
My work is grounded in Acceptance and Commitment Therapy ( ACT), helping clients change their relationship with difficult thoughts and emotions while moving toward a life that feels more meaningful and aligned with their values.
Therapy focuses on helping you build psychological flexibility so that difficult thoughts and emotions no longer run the show. Together, we develop practical tools to manage anxiety, build resilience, and create daily habits that support mental well-being, including movement, sleep, nutrition, and stress regulation.
You may be here because you’re feeling down, stuck, or lost. Maybe you're trapped in a web of worry, struggling with irritability or anger, or feeling depressed or numb. Whether you’ve faced a life-changing event or you're struggling with daily stresses that pile up, I want you to know that you’re not alone. You’re in the right place, and therapy can help. I welcome adults, teens, children, and families for therapy in my office in South Miami. For adults, I also offer online therapy (you may have heard the term "teletherapy") using video conference, so if you live elsewhere in Florida or have a busy schedule, help is still in reach.
You may be here because you’re feeling down, stuck, or lost. Maybe you're trapped in a web of worry, struggling with irritability or anger, or feeling depressed or numb. Whether you’ve faced a life-changing event or you're struggling with daily stresses that pile up, I want you to know that you’re not alone. You’re in the right place, and therapy can help. I welcome adults, teens, children, and families for therapy in my office in South Miami. For adults, I also offer online therapy (you may have heard the term "teletherapy") using video conference, so if you live elsewhere in Florida or have a busy schedule, help is still in reach.
I want to help you navigate life’s challenges. People seek therapy for a variety of reasons, such as life transitions, personal growth, depression, anxiety, conflict in interpersonal relationships, trauma that continues to dictate their life, to name a few. Many times clients come to my office when they are at a crossroads. My role is to serve as your guide as you embark on a courageous journey towards rediscovering & healing yourself.
I want to help you navigate life’s challenges. People seek therapy for a variety of reasons, such as life transitions, personal growth, depression, anxiety, conflict in interpersonal relationships, trauma that continues to dictate their life, to name a few. Many times clients come to my office when they are at a crossroads. My role is to serve as your guide as you embark on a courageous journey towards rediscovering & healing yourself.
I am a licensed psychologist experienced in providing research-informed treatment for adults, couples and adolescents, as well as evaluations for children and adults. By creating an open, nurturing, and inquisitive foundation that is safe and open, I hope to be a resource who understands your needs and helps alleviate distress while building on your strengths. I provide short and long-term treatment that focuses on interpersonal concerns, mood and anxiety disorders, struggles managing grief/death, and mental health issues co-occurring with medical illnesses. I also have specialized training in psychological evaluations.
I am a licensed psychologist experienced in providing research-informed treatment for adults, couples and adolescents, as well as evaluations for children and adults. By creating an open, nurturing, and inquisitive foundation that is safe and open, I hope to be a resource who understands your needs and helps alleviate distress while building on your strengths. I provide short and long-term treatment that focuses on interpersonal concerns, mood and anxiety disorders, struggles managing grief/death, and mental health issues co-occurring with medical illnesses. I also have specialized training in psychological evaluations.
You’ve been pushing through for so long that you forgot what it feels like to not be exhausted. Maybe it’s anxiety keeping you up at night, depression making everything feel pointless, or just the weight of holding everyone else together while you’re barely holding on yourself. And no one sees it.
I’m Dr. Daniela, a Brazilian-American trilingual Psychologist (English, Spanish, Portuguese) working at the intersection of science and soul. My approach is warm, direct, and deeply attuned. I blend evidence-based tools like CBT and mindfulness with an embodied understanding of living in the storm of stress, trauma, and chronic pain.
You’ve been pushing through for so long that you forgot what it feels like to not be exhausted. Maybe it’s anxiety keeping you up at night, depression making everything feel pointless, or just the weight of holding everyone else together while you’re barely holding on yourself. And no one sees it.
I’m Dr. Daniela, a Brazilian-American trilingual Psychologist (English, Spanish, Portuguese) working at the intersection of science and soul. My approach is warm, direct, and deeply attuned. I blend evidence-based tools like CBT and mindfulness with an embodied understanding of living in the storm of stress, trauma, and chronic pain.
I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT), and mindfulness-based tools to help you manage emotional overwhelm and better understand patterns keeping you stuck.
Whether you're overwhelmed by pregnancy or parenthood, a complicated relationship, a caregiving role, or a demanding job, you might feel like you have lost sight of your own needs while meeting the needs of others. This can leave you feeling resentful, anxious, sad, angry, and unable to be present for the moments that matter. It’s not easy to take good care of yourself when you're taking care of everybody else! In therapy with me, you will find a compassionate space where we can work together to help you understand your needs, to set healthy boundaries in relationships, and to learn new skills for taking care of yourself.
I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT), and mindfulness-based tools to help you manage emotional overwhelm and better understand patterns keeping you stuck.
Whether you're overwhelmed by pregnancy or parenthood, a complicated relationship, a caregiving role, or a demanding job, you might feel like you have lost sight of your own needs while meeting the needs of others. This can leave you feeling resentful, anxious, sad, angry, and unable to be present for the moments that matter. It’s not easy to take good care of yourself when you're taking care of everybody else! In therapy with me, you will find a compassionate space where we can work together to help you understand your needs, to set healthy boundaries in relationships, and to learn new skills for taking care of yourself.
For over 25 years, I’ve had the privilege of supporting individuals as they navigate some of life’s most challenging transitions, whether it's the quiet weight of depression, the urgency of anxiety, the pain of infertility or divorce, or the disorientation that comes with grief or career loss. I offer a therapeutic space that is nonjudgmental, and deeply respectful of each person’s unique story. I believe that meaningful change happens when we feel safe enough to explore our internal world with honesty and curiosity. Therapy is not just about managing symptoms, it’s about reconnecting with your sense of purpose and possibilities.
For over 25 years, I’ve had the privilege of supporting individuals as they navigate some of life’s most challenging transitions, whether it's the quiet weight of depression, the urgency of anxiety, the pain of infertility or divorce, or the disorientation that comes with grief or career loss. I offer a therapeutic space that is nonjudgmental, and deeply respectful of each person’s unique story. I believe that meaningful change happens when we feel safe enough to explore our internal world with honesty and curiosity. Therapy is not just about managing symptoms, it’s about reconnecting with your sense of purpose and possibilities.
Hi! I am SO glad you made it here!
If you're struggling, whether its with everyday tasks, speaking up for yourself, creating boundaries, and/or all of the above (all at the same time), I am really, REALLY glad you're here!
If you feel lost, lonely, alone (there's a difference), tired, or stuck, I am SO glad you're here! If you're struggling with decisions, your identity, your sexuality, or your relationships, I am so glad you're here.
If you're ready to try out anything and everything until you're feeling better, I'm ready.
Let's help you find the healing you're looking for, together, on YOUR timeline. <3
Hi! I am SO glad you made it here!
If you're struggling, whether its with everyday tasks, speaking up for yourself, creating boundaries, and/or all of the above (all at the same time), I am really, REALLY glad you're here!
If you feel lost, lonely, alone (there's a difference), tired, or stuck, I am SO glad you're here! If you're struggling with decisions, your identity, your sexuality, or your relationships, I am so glad you're here.
If you're ready to try out anything and everything until you're feeling better, I'm ready.
Let's help you find the healing you're looking for, together, on YOUR timeline. <3
I’m passionate about helping clients move toward greater self-awareness, acceptance, and fulfillment; I am here to walk with you.
Hi! I’m Dr. Karin Cabeza, a licensed clinical health psychologist, and I specialize in helping adults who are struggling both physically and emotionally their sense of well-being and direction.
I’m passionate about helping clients move toward greater self-awareness, acceptance, and fulfillment; I am here to walk with you.
Hi! I’m Dr. Karin Cabeza, a licensed clinical health psychologist, and I specialize in helping adults who are struggling both physically and emotionally their sense of well-being and direction.
I offer video or in-person sessions. Trained at Princeton, University of Miami, and University of Texas, I'm Board Certified in Clinical Psychology by the American Board of Professional Psychology, a credential held by only 5% of all psychologists in the nation.
Click on my website button (right), where you can find descriptions of how I begin evaluation and treatment. I have undergone advanced training in Transference Focused Psychotherapy, which research has shown to have significant long-term benefits for those suffering from personality disorders, especially narcissistic and borderline types.
I offer video or in-person sessions. Trained at Princeton, University of Miami, and University of Texas, I'm Board Certified in Clinical Psychology by the American Board of Professional Psychology, a credential held by only 5% of all psychologists in the nation.
Click on my website button (right), where you can find descriptions of how I begin evaluation and treatment. I have undergone advanced training in Transference Focused Psychotherapy, which research has shown to have significant long-term benefits for those suffering from personality disorders, especially narcissistic and borderline types.
Hey, I’m Josh. I’m a relational trauma and relationship therapist. I help people and their partners who are struggling with disconnection, shame, perfectionism, and self-criticism, especially when it impacts their relationships. On the outside, you may have it together, but inside relationships can feel confusing, overwhelming, or unfulfilling. You may repeat patterns, struggle to open up, or feel “too much” or not enough. In therapy, I help you understand and shift these patterns so you can build more clarity, confidence, and authenticity in yourself and your relationships.
Hey, I’m Josh. I’m a relational trauma and relationship therapist. I help people and their partners who are struggling with disconnection, shame, perfectionism, and self-criticism, especially when it impacts their relationships. On the outside, you may have it together, but inside relationships can feel confusing, overwhelming, or unfulfilling. You may repeat patterns, struggle to open up, or feel “too much” or not enough. In therapy, I help you understand and shift these patterns so you can build more clarity, confidence, and authenticity in yourself and your relationships.
I enjoy helping my clients to solve life's puzzles. I strive to partner with my clients in understanding their feelings, thoughts, and behaviors in order to help them achieve their desired life plan. I have been a licensed psychotherapist for more than 25 years. I have worked with a wide variety of relationship couple issues both marital and pre-marital. I have helped many couples to improve their level of marital satisfaction and to heal their trust issues. I also have worked extensively with patients struggling with depression, anxiety, childhood sexual abuse grief, career choices,infidelity, and self-worth issues.
I enjoy helping my clients to solve life's puzzles. I strive to partner with my clients in understanding their feelings, thoughts, and behaviors in order to help them achieve their desired life plan. I have been a licensed psychotherapist for more than 25 years. I have worked with a wide variety of relationship couple issues both marital and pre-marital. I have helped many couples to improve their level of marital satisfaction and to heal their trust issues. I also have worked extensively with patients struggling with depression, anxiety, childhood sexual abuse grief, career choices,infidelity, and self-worth issues.
Hello! I’m a therapist in Aventura, passionate about helping my clients navigate the sometimes turbulent waters of anxiety, depression, and self-esteem issues. Think of me as your mental GPS—here to help you find your way to self-awareness and steer toward meaningful life changes.
My approach blends compassion, humor, and evidence-based techniques to create a safe space where you can explore your thoughts and feelings without fear of judgment. Because let’s face it, life can be a lot! Sometimes it feels like trying to assemble IKEA furniture without the instructions.
Hello! I’m a therapist in Aventura, passionate about helping my clients navigate the sometimes turbulent waters of anxiety, depression, and self-esteem issues. Think of me as your mental GPS—here to help you find your way to self-awareness and steer toward meaningful life changes.
My approach blends compassion, humor, and evidence-based techniques to create a safe space where you can explore your thoughts and feelings without fear of judgment. Because let’s face it, life can be a lot! Sometimes it feels like trying to assemble IKEA furniture without the instructions.
Anxiety, depression, and OCD are interfering with all parts your life - social, school, work, & family. Constant worries & nervousness pile up &become overwhelming & hard to handle. Anxiety is even affecting your sleep, eating, & relationships. Withdrawing isn't working; it just leaves you feeling lonely & like you've missed out on opportunities. Interacting with others feels challenging due to fears of embarrassment, difficulties being assertive, or poor social skills. You're frustrated, exhausted, & feeling hopeless. Can you imagine gaining new skills to overcome these daily difficulties? It's possible & I'd like to help you.
Anxiety, depression, and OCD are interfering with all parts your life - social, school, work, & family. Constant worries & nervousness pile up &become overwhelming & hard to handle. Anxiety is even affecting your sleep, eating, & relationships. Withdrawing isn't working; it just leaves you feeling lonely & like you've missed out on opportunities. Interacting with others feels challenging due to fears of embarrassment, difficulties being assertive, or poor social skills. You're frustrated, exhausted, & feeling hopeless. Can you imagine gaining new skills to overcome these daily difficulties? It's possible & I'd like to help you.
See more therapy options for South Miami
Nearby Acceptance and Commitment (ACT) Therapists Searches for South Miami
- Coconut Grove
- Coral Gables
- Cutler Bay
- Doral
- Hialeah
- Kendall
- Key Biscayne
- Miami
- Miami Beach
- Miami Shores
- Palmetto Bay
- Pinecrest