In Person Therapists in Seminole, FL
What if therapy wasn’t just about healing—but about reclaiming the joy, power, and peace you were always meant to have?
I help high-achievers, overwhelmed caregivers, and trauma survivors break free from anxiety, self-doubt, and emotional exhaustion so they can wake up excited for life again. Whether you're a burnt-out therapist, a struggling parent, or someone haunted by past wounds, I’m here to help you rewrite your story—not as a victim, but as the hero of your own life.
What if therapy wasn’t just about healing—but about reclaiming the joy, power, and peace you were always meant to have?
I help high-achievers, overwhelmed caregivers, and trauma survivors break free from anxiety, self-doubt, and emotional exhaustion so they can wake up excited for life again. Whether you're a burnt-out therapist, a struggling parent, or someone haunted by past wounds, I’m here to help you rewrite your story—not as a victim, but as the hero of your own life.
I offer therapy sessions in person or online via video.
You might be looking for a Christian counselor who "gets it." It could be that the marriage is crumbling but life after divorce is unimaginable.
On the outside you look smart and capable, but inside you feel anxious and disconnected. You’ve given so much to your marriage and family that sometimes you wonder if you’ve lost yourself. Maybe you catch yourself thinking, “Why doesn’t he want me? Am I not enough?” Those thoughts pop up at the store or with other moms — constant reminders of the distance at home. You don’t just want to “get by.” You want closeness, respect, to feel desired, and to finally feel proud of who you are again.
I offer therapy sessions in person or online via video.
You might be looking for a Christian counselor who "gets it." It could be that the marriage is crumbling but life after divorce is unimaginable.
On the outside you look smart and capable, but inside you feel anxious and disconnected. You’ve given so much to your marriage and family that sometimes you wonder if you’ve lost yourself. Maybe you catch yourself thinking, “Why doesn’t he want me? Am I not enough?” Those thoughts pop up at the store or with other moms — constant reminders of the distance at home. You don’t just want to “get by.” You want closeness, respect, to feel desired, and to finally feel proud of who you are again.
Currently Accepting New Clients for May 2026!
I specialize in Emotionally Focused Therapy (EFT) for couples who deeply desire connection but feel stuck in painful patterns. Together, we slow down the conflict and uncover what’s really happening underneath; the hurt, the fear, the longing to feel chosen and secure. I help couples move from criticism and defensiveness to emotional safety and responsiveness. Many of the couples I work with are navigating major life transitions including engagement, early marriage, parenthood, or the stress of building careers while raising young children.
Currently Accepting New Clients for May 2026!
I specialize in Emotionally Focused Therapy (EFT) for couples who deeply desire connection but feel stuck in painful patterns. Together, we slow down the conflict and uncover what’s really happening underneath; the hurt, the fear, the longing to feel chosen and secure. I help couples move from criticism and defensiveness to emotional safety and responsiveness. Many of the couples I work with are navigating major life transitions including engagement, early marriage, parenthood, or the stress of building careers while raising young children.
When we feel overwhelmed, depressed, or stagnant it can be difficult to reach out. When we feel lost in our relationships, our careers, or question our purpose in life, we may not feel satisfied or content. If we think our loved ones don't understand us, or we’re afraid to open up to them, we may become isolated and lonely. If we catch ourselves in addictive cycles or patterns, we feel defeated because nothing we’ve tried seems to be working. Maybe we battle with anxiety and depression; unable to get out of bed. If only we could learn a different way. If this resonates with you, there is a way through.
When we feel overwhelmed, depressed, or stagnant it can be difficult to reach out. When we feel lost in our relationships, our careers, or question our purpose in life, we may not feel satisfied or content. If we think our loved ones don't understand us, or we’re afraid to open up to them, we may become isolated and lonely. If we catch ourselves in addictive cycles or patterns, we feel defeated because nothing we’ve tried seems to be working. Maybe we battle with anxiety and depression; unable to get out of bed. If only we could learn a different way. If this resonates with you, there is a way through.
I offer therapy sessions in-person or online, whichever you are most comfortable with is great for me.
My practice is dedicated to empowering individuals to navigate life's challenges, reduce stress, and cultivate meaningful relationships. I am committed to supporting you in building a life aligned with your values.
I offer therapy sessions in-person or online, whichever you are most comfortable with is great for me.
My practice is dedicated to empowering individuals to navigate life's challenges, reduce stress, and cultivate meaningful relationships. I am committed to supporting you in building a life aligned with your values.
My approach to therapy is diverse and eclectic. Through counseling, individuals can increase their quality of life; achieve a healthy balance in life through enhancing self-awareness, personal growth, empowerment, and emotional healing. I use a variety of theoretical approaches to meet the unique needs of each client. Some of these theories include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic Therapy, and Family Systems Therapy. I have worked with child, adolescent, and adult populations along a range of issues such as depression, mood disorders, substance-related disorders, anxiety, trauma, sexual abuse, eating disorders, psychotic disorders, adjustment disorders, personality disorders, and ADHD.
My approach to therapy is diverse and eclectic. Through counseling, individuals can increase their quality of life; achieve a healthy balance in life through enhancing self-awareness, personal growth, empowerment, and emotional healing. I use a variety of theoretical approaches to meet the unique needs of each client. Some of these theories include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic Therapy, and Family Systems Therapy. I have worked with child, adolescent, and adult populations along a range of issues such as depression, mood disorders, substance-related disorders, anxiety, trauma, sexual abuse, eating disorders, psychotic disorders, adjustment disorders, personality disorders, and ADHD.
With 16 years experience and a focus in helping families and youth with ADHD, anxiety, depression, behavioral/school challenges, ASD, etc, I understand the importance of individualizing therapy to best fit the unique needs of each client. We start with a free consultation by phone, where we discuss therapeutic goals and strategies we can utilize to improve you and or your family's life and happiness. I use a client-centered, strengths-based approach, where we work together to accomplish objectives. While therapy can be hard work, it can also provide a safe space to grow, have fun, relax, & learn to more thoroughly enjoy life.
With 16 years experience and a focus in helping families and youth with ADHD, anxiety, depression, behavioral/school challenges, ASD, etc, I understand the importance of individualizing therapy to best fit the unique needs of each client. We start with a free consultation by phone, where we discuss therapeutic goals and strategies we can utilize to improve you and or your family's life and happiness. I use a client-centered, strengths-based approach, where we work together to accomplish objectives. While therapy can be hard work, it can also provide a safe space to grow, have fun, relax, & learn to more thoroughly enjoy life.
Hello, I do meet with children, individuals, families and couples via teletherapy and in person
My clients are Women, children, families that are willing to put in the time and effort in investing in themselves and lasting, fulfilling change. I believe that clients want to feel heard, seen and know that they are capable of great and sustainable change and that they do not have to do this alone.
Hello, I do meet with children, individuals, families and couples via teletherapy and in person
My clients are Women, children, families that are willing to put in the time and effort in investing in themselves and lasting, fulfilling change. I believe that clients want to feel heard, seen and know that they are capable of great and sustainable change and that they do not have to do this alone.
Navigating our journey can overwhelming when we're facing struggles. I'm here to walk beside you in your process of growth and encourage you as you reclaim yourself in the arena of life. I invite you to join me in a judgment free space while you show up for yourself. My approach is eclectic, person centered and focused on healing. "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" - Anais Nin
Navigating our journey can overwhelming when we're facing struggles. I'm here to walk beside you in your process of growth and encourage you as you reclaim yourself in the arena of life. I invite you to join me in a judgment free space while you show up for yourself. My approach is eclectic, person centered and focused on healing. "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" - Anais Nin
Hi, I’m Cassie! I'm a Licensed Mental Health Counselor in Florida. I have over a decade of experience working with couples and individuals in a private practice setting. I love watching clients grow and believe that counseling is something that all of us can benefit from. I believe that our darkest and most difficult seasons have the potential to shape us into who we want to be. Sometimes we just need someone who can help provide the tools and the hope to get there.
Hi, I’m Cassie! I'm a Licensed Mental Health Counselor in Florida. I have over a decade of experience working with couples and individuals in a private practice setting. I love watching clients grow and believe that counseling is something that all of us can benefit from. I believe that our darkest and most difficult seasons have the potential to shape us into who we want to be. Sometimes we just need someone who can help provide the tools and the hope to get there.
I'm able to offer online sessions for clients living in Texas, or in person sessions for FL clients.
Hi, I’m Cassie! I'm a Licensed Mental Health Counselor in Florida. I have over a decade of experience working with couples and individuals in a private practice setting. I love watching clients grow and believe that counseling is something that all of us can benefit from. I believe that our darkest and most difficult seasons have the potential to shape us into who we want to be. Sometimes we just need someone who can help provide the tools and the hope to get there.
I'm able to offer online sessions for clients living in Texas, or in person sessions for FL clients.
Hi, I’m Cassie! I'm a Licensed Mental Health Counselor in Florida. I have over a decade of experience working with couples and individuals in a private practice setting. I love watching clients grow and believe that counseling is something that all of us can benefit from. I believe that our darkest and most difficult seasons have the potential to shape us into who we want to be. Sometimes we just need someone who can help provide the tools and the hope to get there.
I offer therapy sessions in person in a safe comfortable space, or online sessions.
Therapy should encompass the whole person: body, mind, spirit and emotions. Our human complexities make us vulnerable to imbalances, which may arise when one of our interconnected parts is affected. In other words, when one area of our lives is not working properly, our overall health may suffer. The agreed-on interventions will enhance your capacities, bring you increased quality of life and resolution to problems, and facilitate transitions to a place of emotional healing.
I offer therapy sessions in person in a safe comfortable space, or online sessions.
Therapy should encompass the whole person: body, mind, spirit and emotions. Our human complexities make us vulnerable to imbalances, which may arise when one of our interconnected parts is affected. In other words, when one area of our lives is not working properly, our overall health may suffer. The agreed-on interventions will enhance your capacities, bring you increased quality of life and resolution to problems, and facilitate transitions to a place of emotional healing.
My goal is to provide a safe and supportive environment to identify challenges and help you find some balance in your life, while creating a nurturing and safe environment to become vulnerable to help change your trajectory.
My goal is to provide a safe and supportive environment to identify challenges and help you find some balance in your life, while creating a nurturing and safe environment to become vulnerable to help change your trajectory.
My office, both in person and virtually, is warm and inviting and dedicated to being a safe space for healing.
I specialize in Trauma, Using Trauma Informed Therapy along with CBT, Art and Play Therapy, OCD, ADHD, Teens, Family Therapy, Couples, Anger Management, Reunification, Adoptions, Coaching and School support, Depression, Anxiety, Sports Therapy, Groups; Chronic Illness and Pain, Suicide Prevention, Traumatic Brain Trauma (TBI). LGBT. Veterans, Active Duty, and families as well as first responders.
My office, both in person and virtually, is warm and inviting and dedicated to being a safe space for healing.
I specialize in Trauma, Using Trauma Informed Therapy along with CBT, Art and Play Therapy, OCD, ADHD, Teens, Family Therapy, Couples, Anger Management, Reunification, Adoptions, Coaching and School support, Depression, Anxiety, Sports Therapy, Groups; Chronic Illness and Pain, Suicide Prevention, Traumatic Brain Trauma (TBI). LGBT. Veterans, Active Duty, and families as well as first responders.
Perhaps you want to make changes, but feel stuck or overwhelmed. You may feel burned out, stressed, restless and anxious. Short term, strength-based counseling will help you rediscover your strengths, tap into your natural resiliency, and build the healing and growth you want in your life and relationships. I bring 25+ years of experience with individuals, couples and families, and focus on collaboratively building creative solutions with clients. Call or email today.
Perhaps you want to make changes, but feel stuck or overwhelmed. You may feel burned out, stressed, restless and anxious. Short term, strength-based counseling will help you rediscover your strengths, tap into your natural resiliency, and build the healing and growth you want in your life and relationships. I bring 25+ years of experience with individuals, couples and families, and focus on collaboratively building creative solutions with clients. Call or email today.
Lunden Psychological Services exists to serve you; treating the whole person from a solution-focused approach to emotional health and wellbeing. In serving you, and your relationship with others, LPS offers effective individual, marital, couple, family, and elderly counseling together with comprehensive psychological evaluation from a Christian worldview. Lunden Psychological Services provides you with a compassionate collaborative relationship and practical skills designed to promote life change and growth potentially transforming marital problems, family conflict, divorce, depression, panic attacks, memory loss, social anxiety, addictions, etc. into opportunities to experience new life with hope, purpose, meaning, and the freedom to thrive.
Lunden Psychological Services exists to serve you; treating the whole person from a solution-focused approach to emotional health and wellbeing. In serving you, and your relationship with others, LPS offers effective individual, marital, couple, family, and elderly counseling together with comprehensive psychological evaluation from a Christian worldview. Lunden Psychological Services provides you with a compassionate collaborative relationship and practical skills designed to promote life change and growth potentially transforming marital problems, family conflict, divorce, depression, panic attacks, memory loss, social anxiety, addictions, etc. into opportunities to experience new life with hope, purpose, meaning, and the freedom to thrive.
Everyone has the power to make changes in their lives with the right support. My goal as a therapist is to help guide you through a collaborative approach to your own solutions by discovering and promoting your personal values. I use a systemic approach to understand context to best support you individually, as a couple or as a family within your unique situation. Keeping a Solution-Focused mindset, I’ll help you to change your interactions with identified problems by breaking problematic patterns, establishing healthy relationships and boundaries, and learning new ways to cope with and confront life’s challenges.
Everyone has the power to make changes in their lives with the right support. My goal as a therapist is to help guide you through a collaborative approach to your own solutions by discovering and promoting your personal values. I use a systemic approach to understand context to best support you individually, as a couple or as a family within your unique situation. Keeping a Solution-Focused mindset, I’ll help you to change your interactions with identified problems by breaking problematic patterns, establishing healthy relationships and boundaries, and learning new ways to cope with and confront life’s challenges.
There are times in our lives when we find ourselves "stuck" and/or feeling like we are wading through quicksand to move forward. Our situations appear hopeless and sometimes overwhelming. They can be due to difficulties beyond our control, unresolved issues from our past that have resurfaced, or the consequence of wrong choices. We seek alternative methods for looking at ourselves, managing our situations, as well as the outside influences in our lives, but we don't know how to access them. We need someone to help us discover who we have become and how to move forward in a healthy manner mentally, spiritually, and physically.
There are times in our lives when we find ourselves "stuck" and/or feeling like we are wading through quicksand to move forward. Our situations appear hopeless and sometimes overwhelming. They can be due to difficulties beyond our control, unresolved issues from our past that have resurfaced, or the consequence of wrong choices. We seek alternative methods for looking at ourselves, managing our situations, as well as the outside influences in our lives, but we don't know how to access them. We need someone to help us discover who we have become and how to move forward in a healthy manner mentally, spiritually, and physically.
You need answers. I'm here to help! I am a licensed Florida School Psychologist committed to helping families learn how to meet the needs of their children. I focus on identifying the cause of behavioral, developmental, or academic problems. I believe in taking a collaborative and comprehensive approach to helping families find answers.
You need answers. I'm here to help! I am a licensed Florida School Psychologist committed to helping families learn how to meet the needs of their children. I focus on identifying the cause of behavioral, developmental, or academic problems. I believe in taking a collaborative and comprehensive approach to helping families find answers.
Traditional, face to face sessions are held at my office which is centrally located in downtown Largo, Florida.
Hi there! Looking for a therapist can be an overwhelming process, searching for a good fit, wondering if this will all work out, and looking for the "sign" that you've found the right one. I love my job as a therapist - if you're not sure how it all works, that's ok! As you take the time talking through your stressors, identifying what is (and isn't!) working in your life anymore, and developing new coping skills, you'll quickly grow to love the time you've invested in therapy. My hope is that together, we can find more balance, build better relationships, and grow personal confidence to move forward with lasting change.
Traditional, face to face sessions are held at my office which is centrally located in downtown Largo, Florida.
Hi there! Looking for a therapist can be an overwhelming process, searching for a good fit, wondering if this will all work out, and looking for the "sign" that you've found the right one. I love my job as a therapist - if you're not sure how it all works, that's ok! As you take the time talking through your stressors, identifying what is (and isn't!) working in your life anymore, and developing new coping skills, you'll quickly grow to love the time you've invested in therapy. My hope is that together, we can find more balance, build better relationships, and grow personal confidence to move forward with lasting change.
See more therapy options for Seminole
Nearby In Person Therapists Searches for Seminole
- Belleair
- Belleair Beach
- Belleair Bluffs
- Clearwater
- Dunedin
- Gulfport
- Largo
- Pinellas Park
- Safety Harbor
- Saint Pete Beach
- Saint Petersburg
- South Pasadena
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.