Sleep or Insomnia Therapists in Sarasota, FL

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Photo of William J. Roderick, Clinical Social Work/Therapist in Sarasota, FL
William J. Roderick
Clinical Social Work/Therapist, MSW, LCSW
Verified
I provide compassionate therapy focused on helping you to better manage symptoms and resolve problems. I specialize in anxiety, trauma, depression, stress, and habit change. I frequently treat problems with sleep , self-esteem, self-confidence, motivation, avoidance, isolation and other common symptoms. I understand sometimes core issues are at root and I can help you resolve these at your pace. I individualize treatment to meet your needs and therapy goals while respecting your values and unique life experience. I will provide you with clinical feedback, practical suggestions and treatment options so you can make informed choices throughout the course of your therapy.
(941) 203-3262 
Sarasota, FL 34235
Offers online therapy
Photo of Katherine Ann Best, Clinical Social Work/Therapist in Sarasota, FL
Katherine Ann Best
Clinical Social Work/Therapist, PhD, LCSW, MPH, MSW
Verified
Dr. Katherine Best is dedicated to your wellbeing by providing a quick response and flexible hours of care. Building upon strengths, she uses a positive, non-judgmental approach to encourage growth and change. Dr. Best offers: psychotherapy, marriage and family therapy, trauma resolution, pre and post divorce counseling, family mediation for conflict resolution, clinical hypnosis, EMDR, archetypal pattern dream analysis, and life coaching. In addition, Dr. Katherine Best offers treatment for stress, anxiety, procrastination, depression, cumulative exposures to trauma, priest and clergy abuse, chronic pain, and insomnia .
(941) 487-0956 
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Sarasota, FL 34236
Photo of Dallas Carey, Psychologist in Sarasota, FL
Dallas Carey
Psychologist, PsyD
Verified
I work with clients holistically, meaning that when someone comes to me with a psychological problem, I help create change by formulating interventions targeted at important life domains (e.g., nutrition, sleep , social relationships, stress, thinking style, & daily structure.) For example, I am interested in how you think and feel about yourself and others, how your family relationships influence these thoughts, and how other daily health behaviors facilitate your well-being. I use this integrated approach to help build insight, foster understanding, and develop helpful behaviors that move you in the direction of Wellness.
(352) 612-0044 
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Sarasota, FL 34233
Offers online therapy
Photo of Curtis Schindeler, Counselor in Sarasota, FL
Curtis Schindeler
Counselor, PhD, ABD, MS, MHC, neuroth
Verified
With the development of the functional MRI, the science of neurology and psychology are uniting together to solve those issues before believed unresolvable like Trauma, Bipolar, depression, migraines, sleep disorders, Autism spectrum disorders and more.
I believe that I offer something that is a bit different than most other practices. My partner and I, work together in a collaborative manner with an end goal of resolution. We have put together a practice that utilizes tools which others do not. Whether you or your loved one suffers from depression, sleeplessness, anxiety, pain, headaches, suicidal ideation, PTSD, ADHD, panic attacks or you are just having difficulty in your marriage or relationship we work together and have the tools that bring about actual resolution.
(941) 417-8113 
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Sarasota, FL 34239
Photo of Karen M Milo, Psychologist in Sarasota, FL
Karen M Milo
Psychologist, PhD
Verified
Dr. Karen Milo has been providing a full range of psychological services in the Tampa Bay region for over 25 years. She specializes in cognitive-behavioral therapy and health psychology. Dr. Milo gained extensive health/medical psychology experience at Tampa VA Hospital, Moffitt Cancer Center, Tampa General Hospital Sleep Disorders program, St. Joseph's Hospital Cardiac Rehabilitation program, and USF's eating disorders, obesity, movement disorders and behavioral medicine programs.
(813) 519-6953 
Office is near:
Sarasota, FL 34230
Offers online therapy
Photo of Laura E Lajos, Psychologist in Sarasota, FL
Laura E Lajos
Psychologist, PhD
Verified
Lajos is a licensed clinical psychologist and a Diplomate of the American Board of Sleep Medicine.
Dr. Lajos provides assessment and psychological testing that can foster a better approach to determine treatment goals for clients. Dr. Lajos provides both brief and long-term therapy to adolescents, adults, and geriatric populations. She addresses a multitude of psychological issues including anxiety, depression, post-traumatic stress disorder, health psychology and management of sleep disorders. She has also worked extensively with geriatric patients and their families in assisted-living and nursing home facilities. Her primary approach is Cognitive Behavioral Therapy (CBT) as well as supportive counseling and crisis management.
(800) 687-1938 
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Sarasota, FL 34243
Photo of Lara Fine, Pastoral Counselor in Sarasota, FL
Lara Fine
Pastoral Counselor, MA
I am here to help and usually can! Using heightened intuition, meditation and counseling skills, my gift is seeing through and beneath appearances to the core of your Soul issues and conflicts and those of others. In just one session, we can quickly get to the "bottom line" and treat the sources of your problem/s. We will then discuss approaches to take in your life which will ease you onto a healthier path. We can develop your own inner spiritual compass to benefit yourself and your loved ones. "God helps those who help themselves" and "Seek and ye shall find!"
(941) 548-4080 
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Sarasota, FL 34231
Photo of Sarasota Psychotherapy Services, Counselor in Sarasota, FL
Sarasota Psychotherapy Services
Counselor, MA, LMHC, BCC
Verified
I am a Licensed Mental Health Counselor, Certified Anxiety Specialist, and Board Certified Life Coach with over 25 years of training in the mental health and coaching field. I offer a 3 focus treatment for anxiety and stress related issues (learning to initiate the relaxation response, reducing anxiety provoking messages, & decrease avoidance based behaviors ). My training includes evidence based treatments like CBT, DBT, mindfulness and EMDR to target anxiety,depression, impulse and behavioral issues.
(941) 421-7248 
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Sarasota, FL 34239
Offers online therapy
Photo of Sarasota Psychotherapy Services, Counselor in Sarasota, FL
Sarasota Psychotherapy Services
Counselor, MA, LMHC
Verified
Evidence Based Treatments for Anxiety Issues, PTSD, Depression, OCD, Self Image, & Behavioral Struggles. Treatments strategies include: Cognitive-Behavioral Therapy (CBT), Eyemovement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Polyvagal Therapy, and Mindfulness. Learn ways to interrupt unhealthy patterns. Understand ways to initiate the relaxation response and direct actions that support what you value and how you want to live.
(941) 253-5558 
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Sarasota, FL 34239
Offers online therapy
Photo of Dr. Crosby and Associates, LLC in Sarasota, FL
Dr. Crosby and Associates, LLC
PsyD, MA
Verified
My primary goal is to provide you with relief and improvement in functioning and well-being. I will work closely with you while we help to move you to a more positive and functional situation. We will work together collaboratively to relieve your distress and establish a strong and mutually trusting therapeutic relationship. The most important part of the experience will be to instill and foster hope, to help you see positive change, and to make sure that you feel supported. You are not alone.
(941) 256-2785 
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Sarasota, FL 34243
Offers online therapy
Photo of Sandra Giacometti, Licensed Professional Counselor in Sarasota, FL
Sandra Giacometti
Licensed Professional Counselor, MA, LPC, LMHC, CADC, CTMH
Verified
Life is very unpredictable with many up and downs. Today can start a better day. Step by step, you can walk through whatever hardship life has handed you with guidance and support from an empathetic clinician. You don't have to be alone in whatever struggle you may be dealing with- big or small. Take the first step and do something different. The rest of the process will be helping you get through whatever discomfort or stressor life has handed you. Counseling can help assist you during this difficult time.
(272) 444-3075 
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Sarasota, FL 34241
Offers online therapy
Photo of Dr. David Liebert, lmhc, Counselor in Sarasota, FL
Dr. David Liebert, lmhc
Counselor, EdD
Verified
My practice is limited, as I'm a full time Psychology Professor and Department Chair at a Florida State College. I have over two decades of experience providing psychotherapy and relationship counseling. My clients tell me the hardest thing about reaching out for help is not knowing where to start or who to call. I know I'm a stranger to you, but my hope is you feel comfortable enough to take a risk with me. Please do not hesitate to call me with any questions you may have.
(813) 546-1628 
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Sarasota, FL 34237
Offers online therapy
Photo of Center for Child and Adolescent Psychotherapy, Clinical Social Work/Therapist in Sarasota, FL
Center for Child and Adolescent Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified
Children and adolescents ages 6-19: anxiety or fear - depression - sexual abuse - physical abuse - witnessing domestic violence - exposure to a traumatic event - life transitions - grief/loss - self-harming behaviors (ex: cutting) - parental divorce - communication issues/social skills - peer-relationship issues - self-esteem - stress reduction - problematic sexual behaviors - parenting skills/co-parenting challenges
(941) 265-8638 
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Sarasota, FL 34231
Offers online therapy
Photo of Seasons Therapy, LLC - Wendy Fisher Mayper, LCSW, Clinical Social Work/Therapist in Sarasota, FL
Seasons Therapy, LLC - Wendy Fisher Mayper, LCSW
Clinical Social Work/Therapist, LCSW
Verified
You just took the first step towards feeling better! Are you here because you are feeling stressed, anxious, or worried? Do you find yourself going to the “what ifs” versus living in the moment? Or perhaps you are taking care of a loved one and finding yourself feeling overwhelmed? Maybe you have just experienced a major loss - a death, loss of a job or relationship, or received a new diagnosis? If you have any of these issues, I am here to help. Anxiety, grief, loss, caregiving stress, and relationship issues, are my specialty areas. I am here to listen compassionately and help you navigate through this difficult time.
(941) 541-3881 
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Sarasota, FL 34239
Offers online therapy
Photo of Carrie A DeWolf, Counselor in Sarasota, FL
Carrie A DeWolf
Counselor, EdD, LMHC
Verified
I am a licensed Mental Health Counselor with a Doctorate degree in Counseling Psychology. I have been in the teaching and counseling fields for over fifteen years, and I am a certified RYT 200 yoga instructor. I use an integrative, holistic and active approach to health and wellness. I work to create a safe, supportive and trusting environment to help guide and facilitate personal healing and growth. Working in such areas as; life transition, interpersonal coping skills, PTSD, trauma, self-esteem, anxiety, depression, stress/anger management, behavioral issues, relationship issues, grief work, addictions, family issues, and beyond.
(941) 208-0092 
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Sarasota, FL 34236
Offers online therapy
Photo of Susan Albrecht, Clinical Social Work/Therapist in Sarasota, FL
Susan Albrecht
Clinical Social Work/Therapist, LCSW, ACSW
Verified
My intention is to partner with you to overcome any challenges that prevent you from living your life in a joyful, creative totally involved way. Together we clarify issues that cause your distress; set goals, achieve results. How you'd like your life and relationships to look is the focus of a supportive counseling relationship. We pay attention to your mind, body and spirit as you take personal responsibility for your life and move towards conscious awareness. For 30 years I have worked with individuals, couples and families and a variety of problematic situations they present.. I look forward to your call.
(941) 270-9948 
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Sarasota, FL 34236
Offers online therapy
Photo of Cheryl Peppers, Clinical Social Work/Therapist in Sarasota, FL
Cheryl Peppers
Clinical Social Work/Therapist, LCSW, PhD
Verified
Free parking downtown! :) While our outer lives may seem well organized, our inner lives are often plagued with unexpressed conflict and confusion. Those who dare to cultivate self-awareness are often surprised by its healing effects - that the process itself unlocks energy and propels one forward. It is never too late. I look forward to witnessing your transformation and discovering how your unique set of issues and ways of working come to bear in the therapeutic alliance that will be uniquely ours.
(941) 932-8691 
Sarasota, FL 34236
Offers online therapy
Photo of MindSol Wellness Center of Sarasota, Counselor in Sarasota, FL
MindSol Wellness Center of Sarasota
Counselor, LMHC, CAP, CCTP, EdD
Verified
We rely on modern therapeutic techniques that give clients the tools to understand and address their mental and emotional health. We offer individual and group therapy, but even in group counseling, our goal is to help each participant achieve personal insight. Sarasota’s premier therapist, counseling, and psychotherapy center. We believe in giving clients the tools to understand, question, and process their own emotions, thoughts, and behavior. In therapeutic terms, we rely on object relations and psychodynamic theoretical frameworks. In practice, this means that each patient is empowered to address his or her own mental health.
(941) 698-6585 
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Sarasota, FL 34236
Photo of Ann Taylor, Counselor in Sarasota, FL
Ann Taylor
Counselor, EdD, LMHC
Verified
Change is hard and not all therapy provides the same opportunity for healing. At The Center for Integrated Therapies we use the newest in research based treatment to provide the conduit for healing. Dr. Ann Taylor is our Clinical Director who leads a team of therapists who provide the latest in high quality clinical care. Through Dialectical Behavior Therapy and Neurofeedback, she provides a gold standard of treatment that encompasses skills training that include distress tolerance, emotion regulation, interpersonal effectiveness and mindfulness.
(941) 999-3594 
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Sarasota, FL 34239
Offers online therapy
Photo of Daniel J Van Ingen, Psychologist in Sarasota, FL
Daniel J Van Ingen
Psychologist, PsyD
Verified
Do you need help in coping with some of life's problems? Over the past 15 years I've provided compassionate solutions in short-term and long-term therapy to individuals, couples, and families with a variety of problems. Concerns include trauma, anxiety, panic & worry, a need for coping skills, depression, relationship strengthening, and more. My two specialty areas are anxiety & parenting. I have been dubbed the SARASOTA PARENTING DOCTOR. I see families and provide problem conceptualization & specific solutions for your parenting needs. Telephone consultations are welcome. Take 4 minutes to listen to my weekly parenting podcasts on my website.
(941) 584-4493 
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Sarasota, FL 34233
Offers online therapy


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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Sarasota from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Sarasota or therapists who specialize in sleep in Sarasota, or simply a Sarasota sleep therapist, can help. Likewise, insomnia specialists in Sarasota or therapists who specialize in insomnia in Sarasota, or simply a Sarasota insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.