Therapists for Teens in Sarasota, FL

Photo of Christine Ann Emens, Counselor in Sarasota, FL
Christine Ann Emens
Counselor, LMHC
Verified Verified
Sarasota, FL 34231
I am a Certified Clinical Trauma Professional, Certified Child & Adolescent Trauma Professional, Certified Advanced Grief Counseling Specialist, and I have earned a certificate in Clinical Military Counseling as well as being trained in EMDR.
I have been a Licensed Mental Health Counselor in practice for over 14 years. I received my BA in Psychology and a MA in Mental Health Counseling. I have worked in community mental health with adolescents and adults dealing with trauma, grief, depression, anxiety, anger, as well as communication and interpersonal relationships issues. I am certified in trauma & grief and utilize CBT & EMDR. I believe it is critical to find the right approach that meets your individual needs and we will work together towards your goals. Being person centered, I ensure we go at your pace and where you are comfortable being in the therapeutic process.
I am a Certified Clinical Trauma Professional, Certified Child & Adolescent Trauma Professional, Certified Advanced Grief Counseling Specialist, and I have earned a certificate in Clinical Military Counseling as well as being trained in EMDR.
I have been a Licensed Mental Health Counselor in practice for over 14 years. I received my BA in Psychology and a MA in Mental Health Counseling. I have worked in community mental health with adolescents and adults dealing with trauma, grief, depression, anxiety, anger, as well as communication and interpersonal relationships issues. I am certified in trauma & grief and utilize CBT & EMDR. I believe it is critical to find the right approach that meets your individual needs and we will work together towards your goals. Being person centered, I ensure we go at your pace and where you are comfortable being in the therapeutic process.
(941) 837-8609 View (941) 837-8609
Photo of Mary L Howell, Clinical Social Work/Therapist in Sarasota, FL
Mary L Howell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sarasota, FL 34231
Feel free to call me for a free consultation so we can decide together if my services would be a good fit for your child or teen, or for yourself as a mother.
As a Licensed Clinical Social Worker, I provide therapy with children, adolescents, & families in Sarasota County. Moms are the cornerstone of our families & need to be supported and uplifted. When our moms are struggling, the whole family suffers. I have recently studied experts extensively in the field related to parenting, developing skills in order to support families. I have also spent much time developing my portfolio in the field of Parenting & Child Development through the Forty Carrots Parenting & Family Center. I have been in practice now almost 25 years & look forward to helping support Moms, kids, teens & families.
Feel free to call me for a free consultation so we can decide together if my services would be a good fit for your child or teen, or for yourself as a mother.
As a Licensed Clinical Social Worker, I provide therapy with children, adolescents, & families in Sarasota County. Moms are the cornerstone of our families & need to be supported and uplifted. When our moms are struggling, the whole family suffers. I have recently studied experts extensively in the field related to parenting, developing skills in order to support families. I have also spent much time developing my portfolio in the field of Parenting & Child Development through the Forty Carrots Parenting & Family Center. I have been in practice now almost 25 years & look forward to helping support Moms, kids, teens & families.
(941) 909-3227 View (941) 909-3227
Photo of Tonine E Garberino, Counselor in Sarasota, FL
Tonine E Garberino
Counselor, MA, LMHC
Verified Verified
Sarasota, FL 34233
I have experience working as: an emergency mental health counselor, juvenile justice counselor, adoptions counselor, adolescent and adult sexual abuse group facilitator, domestic abuse counselor, outpatient therapy for families, children adolescents, couples and individuals.
I am a Licensed Mental Health Therapist with many years of experience. I have worked with adults, children and adolescents in several venues. My goal is to meet people where they are and bring them along their journey to attain their desired outcome.
I have experience working as: an emergency mental health counselor, juvenile justice counselor, adoptions counselor, adolescent and adult sexual abuse group facilitator, domestic abuse counselor, outpatient therapy for families, children adolescents, couples and individuals.
I am a Licensed Mental Health Therapist with many years of experience. I have worked with adults, children and adolescents in several venues. My goal is to meet people where they are and bring them along their journey to attain their desired outcome.
(941) 877-6798 View (941) 877-6798
Photo of Anna Shtrauh-Hauptfleisch, Psychologist in Sarasota, FL
Anna Shtrauh-Hauptfleisch
Psychologist, PhD, LP, PSYPACT
Verified Verified
1 Endorsed
Sarasota, FL 34237  (Online Only)
You/your adolescent is unlikely to be bored, as I often bring enthusiasm, flexibility, and an authentic stance, as well as often use humor in my sessions.
Are you neurodivergent (ADHD/ASD)? Do you suffer with sleep issues, perfectionism, anxiety, depression, social anxiety? Are you often hard on yourself? Are you a high-achieving adult or do you have a teenager who is struggling with similar issues? My name is Dr. Anna and I utilize rigorous scientific methods to target the above-mentioned issues and more. I specialize in working with adolescents and adults who are neurodivergent, high-achieving, have difficulties with emotional regulation, or have self-esteem deficits. I have passion for working with parents, if you seek therapy for yourself, or you want to help your child.
You/your adolescent is unlikely to be bored, as I often bring enthusiasm, flexibility, and an authentic stance, as well as often use humor in my sessions.
Are you neurodivergent (ADHD/ASD)? Do you suffer with sleep issues, perfectionism, anxiety, depression, social anxiety? Are you often hard on yourself? Are you a high-achieving adult or do you have a teenager who is struggling with similar issues? My name is Dr. Anna and I utilize rigorous scientific methods to target the above-mentioned issues and more. I specialize in working with adolescents and adults who are neurodivergent, high-achieving, have difficulties with emotional regulation, or have self-esteem deficits. I have passion for working with parents, if you seek therapy for yourself, or you want to help your child.
(239) 299-7911 View (239) 299-7911
Photo of Lynn A Arters, Marriage & Family Therapist in Sarasota, FL
Lynn A Arters
Marriage & Family Therapist, LMFT
Verified Verified
Sarasota, FL 34236
Lynn offers individual therapy, couples counseling, marriage counseling, family therapy, and adolescent/teen therapy.
We live in complicated times. The stresses put upon our relationships with those we care about most can, at times, feel overwhelming. Many couples and families are dealing with any number of difficult or impossible relational issues. Whatever your need, you have the power to make the changes necessary to have the future you desire. Whether your marriage or family is in crisis and is in need of immediate conflict resolution, or you need long-term help and support, Lynn’s years of experience with marriages and families will help you get back on track.
Lynn offers individual therapy, couples counseling, marriage counseling, family therapy, and adolescent/teen therapy.
We live in complicated times. The stresses put upon our relationships with those we care about most can, at times, feel overwhelming. Many couples and families are dealing with any number of difficult or impossible relational issues. Whatever your need, you have the power to make the changes necessary to have the future you desire. Whether your marriage or family is in crisis and is in need of immediate conflict resolution, or you need long-term help and support, Lynn’s years of experience with marriages and families will help you get back on track.
(833) 768-7754 View (833) 768-7754
Photo of Madison Ahles, Clinical Social Work/Therapist in Sarasota, FL
Madison Ahles
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sarasota, FL 34236
It’s hard to imagine a more accurate stereotype than the image of an unhappy adult reclined on a chaise lounge while venting about an unhappy childhood. Though the stereotype might be overly simplified, the reality is your childhood and adolescent years go on to color the rest of your life, shaping your personality, relationships, goals, and opinions. The importance of these years is what drew me to the field. From my very first placement as a graduate school intern, I was especially drawn towards the prospect of helping children and young adults navigate their way through a time that can feel like a rollercoaster.
It’s hard to imagine a more accurate stereotype than the image of an unhappy adult reclined on a chaise lounge while venting about an unhappy childhood. Though the stereotype might be overly simplified, the reality is your childhood and adolescent years go on to color the rest of your life, shaping your personality, relationships, goals, and opinions. The importance of these years is what drew me to the field. From my very first placement as a graduate school intern, I was especially drawn towards the prospect of helping children and young adults navigate their way through a time that can feel like a rollercoaster.
(941) 205-7181 View (941) 205-7181
Photo of Roxana Maza, Counselor in Sarasota, FL
Roxana Maza
Counselor, MS, LMHC
Verified Verified
Sarasota, FL 34240
You don’t feel like you’re “enough” — smart enough, successful enough, attractive enough, etc. Throw in social media, and the comparisons are a daily struggle. You constantly worry about what others think or say about you, and this might affect your relationships. At some point, you stopped being friends with yourself. And you want it to change, and you’re ready to put in the work. The good news is, you’ve found a therapist (Ahem: Me) who wants to help. I’ve struggled with low self-esteem, as a teen and young adult, and it. Is. Hard. In our work together, we’ll explore what you need, understand why, and how to get there.
You don’t feel like you’re “enough” — smart enough, successful enough, attractive enough, etc. Throw in social media, and the comparisons are a daily struggle. You constantly worry about what others think or say about you, and this might affect your relationships. At some point, you stopped being friends with yourself. And you want it to change, and you’re ready to put in the work. The good news is, you’ve found a therapist (Ahem: Me) who wants to help. I’ve struggled with low self-esteem, as a teen and young adult, and it. Is. Hard. In our work together, we’ll explore what you need, understand why, and how to get there.
(941) 841-3466 View (941) 841-3466
Photo of Curtis Schindeler, Counselor in Sarasota, FL
Curtis Schindeler
Counselor, PhD, ABD, MS, MHC, neuroth
Verified Verified
Sarasota, FL 34239
In October 2012 the American Academy of Pediatrics (AAP) report on Evidence-based Child and Adolescent Pyschosocial Interventions concluded that for the Attention and Hyperactivity behavioural problems, Neurofeedback was a "Level 1 Best Support' intervention, the highest level of support.
I believe that I offer something that is a bit different than most other practices. My partner and I, work together in a collaborative manner with an end goal of resolution. We have put together a practice that utilizes tools which others do not. Whether you or your loved one suffers from depression, sleeplessness, anxiety, pain, headaches, suicidal ideation, PTSD, ADHD, panic attacks or you are just having difficulty in your marriage or relationship we work together and have the tools that bring about actual resolution.
In October 2012 the American Academy of Pediatrics (AAP) report on Evidence-based Child and Adolescent Pyschosocial Interventions concluded that for the Attention and Hyperactivity behavioural problems, Neurofeedback was a "Level 1 Best Support' intervention, the highest level of support.
I believe that I offer something that is a bit different than most other practices. My partner and I, work together in a collaborative manner with an end goal of resolution. We have put together a practice that utilizes tools which others do not. Whether you or your loved one suffers from depression, sleeplessness, anxiety, pain, headaches, suicidal ideation, PTSD, ADHD, panic attacks or you are just having difficulty in your marriage or relationship we work together and have the tools that bring about actual resolution.
(941) 417-8113 View (941) 417-8113
Photo of Cassandra Winters, Marriage & Family Therapist in Sarasota, FL
Cassandra Winters
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sarasota, FL 34231
I can help your teen cope with their concerns and adjustments to divorce and other struggles.
Divorce is difficult and one of my specialties in my practice along with relationship and family issues. Imagine having a supportive person throughout your divorce journey who will listen without judging, help you see the new path when you don't know the next step and cheer you on when you feel like giving up. I am passionate about assisting both men and women navigate the roller coaster of divorce with clarity, confidence, and class. I want to help you cope with your emotions appropriately, which will allow you to move forward and thrive. I am a licensed Marriage and Family Therapist that also enjoys working with teenagers.
I can help your teen cope with their concerns and adjustments to divorce and other struggles.
Divorce is difficult and one of my specialties in my practice along with relationship and family issues. Imagine having a supportive person throughout your divorce journey who will listen without judging, help you see the new path when you don't know the next step and cheer you on when you feel like giving up. I am passionate about assisting both men and women navigate the roller coaster of divorce with clarity, confidence, and class. I want to help you cope with your emotions appropriately, which will allow you to move forward and thrive. I am a licensed Marriage and Family Therapist that also enjoys working with teenagers.
(941) 451-5425 View (941) 451-5425
Photo of Chima Lubin | Kabod Counseling, Marriage & Family Therapist in Sarasota, FL
Chima Lubin | Kabod Counseling
Marriage & Family Therapist, LMFT, CCTP, EMDR
Verified Verified
7 Endorsed
Sarasota, FL 34230
You look at your adolescent and wonder what happened to your sweet, happy kid? Your parent intuition tells you something is not right. There are so many changes, too fast. Adolescence is a stage of life that brings with it a lot of change, physically, socially, and emotionally. Whether your child is entering adolescence, in the middle of adolescence or at the end of adolescence, each stage brings its challenges. Not addressing issues presented with your teen can lead to risky behaviors. Most parents brace themselves and suffer through it, as does their teen but it doesn't have to be this way!
You look at your adolescent and wonder what happened to your sweet, happy kid? Your parent intuition tells you something is not right. There are so many changes, too fast. Adolescence is a stage of life that brings with it a lot of change, physically, socially, and emotionally. Whether your child is entering adolescence, in the middle of adolescence or at the end of adolescence, each stage brings its challenges. Not addressing issues presented with your teen can lead to risky behaviors. Most parents brace themselves and suffer through it, as does their teen but it doesn't have to be this way!
(941) 203-1596 View (941) 203-1596
Photo of Kimberley E May, Counselor in Sarasota, FL
Kimberley E May
Counselor, LMHC, CAP, CEAP, SAP, CRC
Verified Verified
1 Endorsed
Sarasota, FL 34230
Counseling Services: Individual, Family, Couples Therapy, Child & Teen Therapy, DUI evaluations, substance abuse evaluations, DOT SAP services, Family Repair, High-conflict divorce, Co-Parenting Counseling Parenting Plan Support Reunification Therapy Blended Families.
I am a Licensed therapist, Certified Addictions Professional, Substance Abuse Professional, Certified Employee Assistance Professional as well as a Certified Rehabilitation Counselor. I have worked and practiced in the Tampa area for over 20 years. I provide individual, couples and family counseling. My treatment specialization includes: *PTSD *Children *Therapy for Depression and Anxiety *Couples Counseling *Family "Repair" *Parenting Support *Grief Counseling * *Addiction & Recovery *DUI evaluations *DOT SAP evaluation * I am EMDR trained. Counseling Services: Individual, Family, Couples Therapy, Child & Teen Therapy, PTSD
Counseling Services: Individual, Family, Couples Therapy, Child & Teen Therapy, DUI evaluations, substance abuse evaluations, DOT SAP services, Family Repair, High-conflict divorce, Co-Parenting Counseling Parenting Plan Support Reunification Therapy Blended Families.
I am a Licensed therapist, Certified Addictions Professional, Substance Abuse Professional, Certified Employee Assistance Professional as well as a Certified Rehabilitation Counselor. I have worked and practiced in the Tampa area for over 20 years. I provide individual, couples and family counseling. My treatment specialization includes: *PTSD *Children *Therapy for Depression and Anxiety *Couples Counseling *Family "Repair" *Parenting Support *Grief Counseling * *Addiction & Recovery *DUI evaluations *DOT SAP evaluation * I am EMDR trained. Counseling Services: Individual, Family, Couples Therapy, Child & Teen Therapy, PTSD
(813) 579-2530 View (813) 579-2530
Photo of Aurora Family Therapy, LLC, Marriage & Family Therapist in Sarasota, FL
Aurora Family Therapy, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Sarasota, FL 34230  (Online Only)
Hi! My name is Michele D. Della Costa. If you feel that help has been hard to find, give me a call. If you are struggling with self-love, relationships, depression, trauma, divorce, or adolescent issues, you are not alone. If you are ready to feel better and take control of your happiness, I am ready, too. You are Worthy of love and kindness, both from yourself and from others.
Hi! My name is Michele D. Della Costa. If you feel that help has been hard to find, give me a call. If you are struggling with self-love, relationships, depression, trauma, divorce, or adolescent issues, you are not alone. If you are ready to feel better and take control of your happiness, I am ready, too. You are Worthy of love and kindness, both from yourself and from others.
(941) 214-2071 View (941) 214-2071
Photo of Briggett Harris, Counselor in Sarasota, FL
Briggett Harris
Counselor, LMHC, CCTP, CGP
Verified Verified
Sarasota, FL 34234  (Online Only)
Are you a teen navigating the complexities of adolescence, a young adult forging your unique paths in the world, or a parent striving to foster deeper connections and understanding amongst your family members? Individuals often seek guidance in managing emotional challenges, understanding and improving relationships, and developing coping strategies for stress and life transitions.
Are you a teen navigating the complexities of adolescence, a young adult forging your unique paths in the world, or a parent striving to foster deeper connections and understanding amongst your family members? Individuals often seek guidance in managing emotional challenges, understanding and improving relationships, and developing coping strategies for stress and life transitions.
(727) 739-2826 View (727) 739-2826
Photo of Nicole Blend Theiler, Counselor in Sarasota, FL
Nicole Blend Theiler
Counselor, MA, LMHC, CBT-I, ESDM
Verified Verified
Sarasota, FL 34234
Particularly adept in preteen and teen therapy, as well as child behavior therapy, I offer specialized guidance tailored to the unique needs of these age groups.
As a licensed mental health counselor with over 15 years of experience, I offer tailored support across diverse age groups. From children and preteens to teenagers, adults, and families, my professional journey is rooted in addressing a wide spectrum of needs and concerns. I am committed to understanding the unique challenges each individual and family face, fostering a collaborative environment that promotes growth, resilience, and overall well-being.
Particularly adept in preteen and teen therapy, as well as child behavior therapy, I offer specialized guidance tailored to the unique needs of these age groups.
As a licensed mental health counselor with over 15 years of experience, I offer tailored support across diverse age groups. From children and preteens to teenagers, adults, and families, my professional journey is rooted in addressing a wide spectrum of needs and concerns. I am committed to understanding the unique challenges each individual and family face, fostering a collaborative environment that promotes growth, resilience, and overall well-being.
(941) 214-2645 View (941) 214-2645
Photo of Linda Dixon, Licensed Professional Counselor in Sarasota, FL
Linda Dixon
Licensed Professional Counselor, PhD , MA, CAS, NCC, LPC
Verified Verified
1 Endorsed
Sarasota, FL 34240
My areas of specialization include the following areas: child and adolescent issues, anxiety, depression, grief recovery, behavioral modification, parenting, single parenting, crisis intervention, Christian counseling, dialectical and cognitive behavior therapy, behavioral management, individual, group and family counseling; child, teens, adults, family.
I am a NYS State Certified School Psychologist, a Licensed Professional Counselor and a Nationally Board Certified Counselor (NBCC). Having worked in the mental health field for over 35 years and in the school counseling field for 16 years, I work especially with children and adolescents providing individual, family and group counseling. I am a commissioned minister of pastoral care-- licensed by the National Christian Conservative Church (NCCC). I am also a doctoral candidate in Christian Counseling with the National Christian Counselor's Association (NCCA). I am a NCCA Licensed Clinical Pastoral Counselor(LCPC) and Certified Temperament Counselor (CTC).
My areas of specialization include the following areas: child and adolescent issues, anxiety, depression, grief recovery, behavioral modification, parenting, single parenting, crisis intervention, Christian counseling, dialectical and cognitive behavior therapy, behavioral management, individual, group and family counseling; child, teens, adults, family.
I am a NYS State Certified School Psychologist, a Licensed Professional Counselor and a Nationally Board Certified Counselor (NBCC). Having worked in the mental health field for over 35 years and in the school counseling field for 16 years, I work especially with children and adolescents providing individual, family and group counseling. I am a commissioned minister of pastoral care-- licensed by the National Christian Conservative Church (NCCC). I am also a doctoral candidate in Christian Counseling with the National Christian Counselor's Association (NCCA). I am a NCCA Licensed Clinical Pastoral Counselor(LCPC) and Certified Temperament Counselor (CTC).
(845) 203-2118 View (845) 203-2118
Photo of Madison Boblett-Hunt, Pre-Licensed Professional in Sarasota, FL
Madison Boblett-Hunt
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Sarasota, FL 34243
Dr. Boblett-Hunt received her Doctor of Psychology (Psy.D.) in Clinical Psychology from Adler University. She has clinical experience working in community mental health, inpatient psychiatric hospital, school, and private practice settings. She is passionate about treating older adolescent and adult populations experiencing anxiety, OCD, depression, trauma, grief and loss, interpersonal issues, and life transitions. Starting therapy can take significant courage and vulnerability, and Dr. Boblett-Hunt is here to support her clients at every step of the journey towards healing and finding inner peace.
Dr. Boblett-Hunt received her Doctor of Psychology (Psy.D.) in Clinical Psychology from Adler University. She has clinical experience working in community mental health, inpatient psychiatric hospital, school, and private practice settings. She is passionate about treating older adolescent and adult populations experiencing anxiety, OCD, depression, trauma, grief and loss, interpersonal issues, and life transitions. Starting therapy can take significant courage and vulnerability, and Dr. Boblett-Hunt is here to support her clients at every step of the journey towards healing and finding inner peace.
(941) 231-4728 View (941) 231-4728
Photo of Marcia Netherland, Counselor in Sarasota, FL
Marcia Netherland
Counselor, MA, LMHC, CTF-CBT
Verified Verified
1 Endorsed
Sarasota, FL 34243
If your child or teen needs therapy to help them work through some of life's challenges, I would be happy to help in any way I can!.
I have more than 15 years of experience working with children and adolescents with a wide range of mental health concerns, such as ADHD, trauma, abuse, adoption/foster care, depression, anxiety, behavioral issues, and Autism, just to name a few. I use techniques such as play therapy, art therapy, and traditional talk therapy with my clients, based on their age and preferences.
If your child or teen needs therapy to help them work through some of life's challenges, I would be happy to help in any way I can!.
I have more than 15 years of experience working with children and adolescents with a wide range of mental health concerns, such as ADHD, trauma, abuse, adoption/foster care, depression, anxiety, behavioral issues, and Autism, just to name a few. I use techniques such as play therapy, art therapy, and traditional talk therapy with my clients, based on their age and preferences.
(941) 231-5682 View (941) 231-5682
Photo of Roxanne Permesly, Counselor in Sarasota, FL
Roxanne Permesly
Counselor, LMHC
Verified Verified
Sarasota, FL 34237
As a therapist, it is my task to join with you to tackle your issues of concern. Sometimes these are situational. Other times you have become aware of a pattern or trend that continually gets in your way. The therapist must create an empathetic environment in which you can truly share and be heard. Then, the therapist can offer the insights and suggestions, so you may begin to unravel and solve the problems. It is a process. My work in Boston, Princeton, and Sarasota has focused on creating this environment and giving you the space to find your way.
As a therapist, it is my task to join with you to tackle your issues of concern. Sometimes these are situational. Other times you have become aware of a pattern or trend that continually gets in your way. The therapist must create an empathetic environment in which you can truly share and be heard. Then, the therapist can offer the insights and suggestions, so you may begin to unravel and solve the problems. It is a process. My work in Boston, Princeton, and Sarasota has focused on creating this environment and giving you the space to find your way.
(941) 623-4756 View (941) 623-4756
Photo of T.L.C. Psychology, Tia Westheimer, Psychologist in Sarasota, FL
T.L.C. Psychology, Tia Westheimer
Psychologist, PsyD
Verified Verified
1 Endorsed
Sarasota, FL 34239
Dr. Westheimer works with individuals of various ages, but has specialized training in the treatment of children and adolescents. Her graduate studies also included a concentration in neuropsychology. Dr. Westheimer's pre-doctoral internship was completed at The Children's Home in Tampa, Florida with an emphasis on adoption preservation, childhood neglect, trauma, and evaluation. She also completed a rotation providing immediate crisis intervention, assessment and referral, and short-term counseling. Her post-doctoral residency was completed at a local forensic private practice where she remained for three years.
Dr. Westheimer works with individuals of various ages, but has specialized training in the treatment of children and adolescents. Her graduate studies also included a concentration in neuropsychology. Dr. Westheimer's pre-doctoral internship was completed at The Children's Home in Tampa, Florida with an emphasis on adoption preservation, childhood neglect, trauma, and evaluation. She also completed a rotation providing immediate crisis intervention, assessment and referral, and short-term counseling. Her post-doctoral residency was completed at a local forensic private practice where she remained for three years.
(941) 208-0874 View (941) 208-0874
Photo of Jaritza Meléndez-Hernández, Psychologist in Sarasota, FL
Jaritza Meléndez-Hernández
Psychologist, PsyD, MA, LPC, ADS
Verified Verified
6 Endorsed
Sarasota, FL 34236  (Online Only)
Welcome! I am a caring, bilingual (Spanish-English) Licensed Psychologist, in Florida and Connecticut, that believes in the importance of self-care. In approaching therapeutic interventions, I consider the establishment of a healthy balance between mental and physical health, to be a primary focus. I center my practice on providing a safe and nurturing setting to enhance all individuals' performance, and improve their life.
Welcome! I am a caring, bilingual (Spanish-English) Licensed Psychologist, in Florida and Connecticut, that believes in the importance of self-care. In approaching therapeutic interventions, I consider the establishment of a healthy balance between mental and physical health, to be a primary focus. I center my practice on providing a safe and nurturing setting to enhance all individuals' performance, and improve their life.
(941) 491-1157 View (941) 491-1157
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.