Women's Issues Therapists in Saint Petersburg, FL

Online sessions only. Somatic & Mindfulness Based Counseling. Are you struggling? Do your feelings and behaviors feel out of your control? Does it seem impossible to understand why? Integrated understanding of how mind, body and emotions interact along with learning new skills can help. I use neuroscience based research to inform my somatic and holistic approach teaching tools to work with the past and face challenges in the present. Difficulty can present an opportunity for growth and finding new strengths. I provide a nurturing environment in which to move from a feeling of disconnection to a place of trust and inner wisdom.

Warmth, collaboration, and a focused, interactive style are among the most important qualities to look for in a psychotherapist, and these are what I strive to offer. Providing counseling since 1986, I believe that thoroughness, expertise, and clinical competence go together with kindness, respect and approachability. Over the years I have gained diverse experience working with depression, anxiety, post-traumatic stress, couples and family issues, life transitions, stress management, women's issues , parenting and many more areas. Change for the better is possible, even in the most trying of circumstances. I work toward achieving this with every client I see.

Our ideal patient is a patient that is motivated to make changes and brave enough to try different suggestions. A patient that is willing to look at his or her issues and examine his or her past and present to identify opportunities to improve his or her life.The group is constituted of two licensed psychologist who are very versatile and experienced. We are a family owned and operated business that brings a personal and discreet approach to helping our patients.

Shame, screaming children, breastfeeding Issues, birth trauma, emptiness, rejection were all a part of my story. I know what it is like to feel isolated in the transition to motherhood and the fragility and strength of the maternal mind. It can be an empowering, connected and hopeful time of your life and yet it seems so vague. I am passionate about helping women find their inner strength and establish their new identity as they move throughout motherhood.

Throughout our lives, women face unique stressors and challenges. Whether after a traumatic birth, postpartum depression, general life transitions, or as children leave the nest, it is easy to let your mental health get the best of you. Maybe these changes have you feeling increased stress, anxiety, isolation, or low mood. They could even be affecting you at work or in your relationships! But it does not have to be this way forever. Tailored to your needs, I will help provide support and tools that are practical to help you not only survive, but thrive!

You're tired of fighting with food, and with yourself. You just want to feel good about yourself, but you can't seem to shake the feeling of not being good enough, or that you can't get it right. Many of our society’s pressures are limiting and unrealistic, leading so many women to feel like they've failed, or that they are unworthy or undeserving of what they really want. I specialize in working with women just like you. Craving more out of life, and ready to do something about it but not sure how.

It takes a great deal of courage to reach out for help and start the personal journey towards healing. You may be going through a difficult time and feel as if grace is not present in your life. You may feel lost and in need of some guidance and understanding as you ask yourself: When will life feel familiar again? Why is it so hard to make decisions? How can I be my best self? When will this sadness go away? Why is it so hard for me to sleep or keep a healthy lifestyle? Will these feelings of nervousness and worry ever go away?

Has stress become overwhelming? Do your relationships seem to be stuck in a negative loop? Have you been feeling uncomfortable in the skin that you are in? I am happy that you are here, you are in the right place. You have the right to be free from pressure and negativity. You have the right to live the life that you know that you deserve, and I will be happy to help you achieve that. You do not have to allow stress, poor relationships, self-esteem issues, or trauma from your past to have the final say.

I work with people who want to experience a journey self-discovery, find the meaning or cause of their difficulties rather than focus on a ‘quick fix’ of only addressing symptoms. Whether needing help with depression, anxiety, stress - or - wishing to explore what a more meaningful & interesting life might look like, professional help can be beneficial. I work with adults of various races & ethnicities, genders & sexualities, religions & spiritualities. All are welcome. As of March 2023, I am accepting new clients.

Hi there! My name is Xenia and I specialize in working with individuals going through transitional times in their lives. Whether you are experiencing anxiety due to relationships, family issues, or work stress, I am here to help. I work with my clients to identify the root cause of your feelings, and find coping skills that work for you. Working towards bettering yourself can be difficult, but you don't have to do it alone. We can work together to process your history and anything you may have gone through that is holding you back from having the life you want and the relationships you feel you are missing out on.

Do you feel unsupported or misunderstood by the mainstream collective? Does the comparison to traditional societal standards leave you feeling criticized, undervalued and maybe wondering where the heck you fit in? What if you had permission to not only accept but embrace ALL of the unique parts of yourself? Imagine celebrating the fact that you are simultaneously both Flawed and Fabulous! Radical self-love is not a myth, and once you experience this reality...you will not be willing to give it up! I can help you get there.

Women are incredible, and yet, I don’t know a single woman who hasn’t held deep pain and shame about herself at some point; somehow feeling like she is both too much and not enough. Shrinking herself, fighting imposter syndrome, avoiding conflict, feeling guilty for having needs and choosing to care for herself... Maybe you know that feeling too, and maybe that’s why you’re here. It doesn’t have to be this way. You can learn how to move from self-criticism to compassion, rebuild your confidence, and let go of the insecurities that make it so hard for you to see your worth. You can learn how to love yourself and your life again.

With my background in art therapy, I specialize in providing gentle guidance to assist one to actualize their personal potential. My goal is not to "fix problems" but instead to allow each individual to discover and uncover their own wisdom and insight. Often times using guided imagery and meditation can unlock answers and lead to clients finding their own best solution. My hope is to provide relief from stress, anxiety, relationship issues, and depression but also to enhance understanding of self on a deeper level.

Psychotherapy is a collaborative journey that is rooted in a foundation of trust and connection between client and therapist. My practice is grounded in providing a safe, supportive, non-judgmental, therapeutic relationship with you. Operating from a strength based perspective, I hold the deeply held belief that you have the innate wisdom to heal yourself. We all do. My role is to assist you in identifying your unique strengths and provide support and guidance on your path. In collaboration, we will uncover the unconscious and conscious thoughts and beliefs you hold that may be contributing to dis-ease.

Do you feel overwhelmed with a life transition, anxiety, depression, or feel the pain of loss? I use best practice research based trauma techniques which can gently reduce the stress response, eliminate distressing symptoms, and restore your natural ability to heal. I use MBCT (mindfulness based cognitive therapy). which can be extremely helpful to manage feelings of overwhelm, anxiety, or navigate a life transition. Learning this practice can change how you think, feel, and react. I also support you with the pain of grief through meaning and acceptance of your loss I look forward to hearing from you! All the Best, Karen Jo (KJ)

Stressed out, uncertain, struggling to connect with yourself and others? Sounds familiar? I get it! I specialize in working with high functioning women who are seeking more clarity and connection with themselves, loved ones, and daily life. You can expect to collaborate, explore, and work towards your unique goals with genuine support.

I am Ellen McCarter and I provide telehealth counseling throughout Florida to individuals, couples, and families who are facing perinatal loss, illness, grief, and trauma. Common themes that I address in my work include anxiety, grief, depression, caregiving burnout, fertility challenges, subsequent pregnancies after loss/trauma, and couples/relationship issues. I am passionate about supporting clients in various stages of pregnancy and the postpartum period. I am available on Tuesdays, Wednesdays, and Thursdays.