, I have experience working with substance use, disordered & emotional eating, depression, trauma, relationship issues, self-esteem, and interpersonal difficulties.
Do you find yourself overthinking past situations, replaying what you could have or should have said? Do you find it difficult to share your true thoughts and feelings for fear of rejection or humiliation? If this sounds like you, then I can help! I specialize in helping clients manage anxious thoughts, quiet their inner critic, and use their voice to fully express themselves. My clients share having increased ability to handle life's challenges, confidence to use their voice, and improved relationships. If you're ready to take control of your life, reach out today to schedule your free consultation!