Anxiety Therapists in Saint Petersburg, FL
See all therapists in Saint Petersburg
Jennifer Heretick Massa
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I am a licensed psychologist who specializes in providing evidence-based cognitive behavioral therapy (CBT) to youth and adults presenting with
anxiety
related disorders, obsessive compulsive disorder (OCD), obsessive-compulsive spectrum disorders (e.g. tic disorders, trichotillomania, skin picking), depression, difficulty coping with pediatric illnesses, and disruptive behavior. I received my B.A. in Psychology from Villanova University and both my M.Ed. and Ph.D. in School Psychology from the University of Florida. I completed my clinical internship in Child and Pediatric psychology at the Texas Child Study Center affiliated with Dell Children's Hospital in Austin, TX.

Carolyn McNulty
Counselor, LMHC, GAL
Verified
7 Endorsed
Verified
7 Endorsed
Anxiety
can be paralyzing! If you are struggling with
anxiety
, let me help you restore balance in your in your life. My goal is to assist my clients in becoming emotionally resilient. I am professionally committed to inspiring hope and empowering change in my clients. I specialize in the treatment of
anxiety
disorders, grief/trauma, divorce/separation, parent/child relationships, depression, life transition, and self-injurious behaviors .I also offer my clients Therapy in Motion (walk & talk therapy in nature) as an alternative approach to traditional therapy, as well as Tele-therapy!

Jeryl (Jeri) Devale
Marriage & Family Therapist, PhD, LMFT
Verified
Verified
I am able to help people through
anxiety
and depression without the use of medication.
I have had 44 years experience working with with individuals, couples, marriages, families, and businesses where I combine a holistic psychotherapy (mind-body-spirit philosophy) with psychodynamic and therapeutic techniques. I help you learn effective communication skills for your life, marriages and businesses. People become more enlightened and confident as individuals allowing them to achieve more success, peace and happiness in their lives. I also help people with serious physical illnesses let go of them and remain disease free. use nutrition. meditation, psychotherapeutic techniques and spiritual exercises. help businesses

Kat Silver
Art Therapist, ATR
With my background in art therapy, I specialize in providing gentle guidance to assist one to actualize their personal potential. My goal is not to "fix problems" but instead to allow each individual to discover and uncover their own wisdom and insight. Often times using guided imagery and meditation can unlock answers and lead to clients finding their own best solution. My hope is to provide relief from stress,
anxiety
, relationship issues, and depression but also to enhance understanding of self on a deeper level.
Waitlist for new clients

Jamie Molnar
Counselor, LMHC, RYT, QS
Verified
2 Endorsed
Verified
2 Endorsed
I have over 17 years of clinical experience working with clients in a variety of settings and concerns, with particular attention to
anxiety
, depression, self-esteem / body image, and trauma.
Hi there! I am excited to connect with you here and to potentially join your on your healing journey. I help empaths, highly sensitives (HSP's), healers and wellness professionals let go of the overwhelm, perfectionism and burnout so they can get back to loving with their work and live their best lives. I draw from a variety of holistic, mind-body-spirit approaches to help you reduce
anxiety
and stress, overcome trauma, set better boundaries, improve your relationships, and learn how to develop positive attitudes towards life’s most complex and challenging circumstances.

Beatriz Mann
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I work with college students and professional who are struggling with depression,
anxiety
, or even cases of "over-perfectionism." I tend to work with individuals who on the surface, might look like things are fine, but underneath experience loneliness, dissatisfaction, and a genuine disconnect from the life they lead. I work with those who maybe have been in therapy before, but have not found the right "fit." I provide evidence-based therapies that target symptoms and focus on developing concrete skills to get back in control, help you feel less depressed or anxious, and feeling more connected with you life and those around you!

Nyamekye Laird
Psychologist, PhD, RYT
Verified
Verified
My areas of specialty include treatment of
anxiety
, trauma, difficult life transitions, relationship problems, and coping with significant stressors (i.
Everyone deserves to feel good about themselves, and everyone can. Psychotherapy helps you develop the insight, skills and courage to create more joy, harmony, power, and success in your life. These positive changes may manifest as an improved sense of well-being, better stress management, reduction of painful/unwanted symptoms, improved relationships, enhanced sense of self, career success, etc. It is an honor to use my expertise, skills and experience to assist you with your commitment to personal growth and maximizing your potential. Call now for your free consultation! Thank you for choosing the Laird Khepera Institute to facilitate your journey to well-being!

Genevieve Gallo
Clinical Social Work/Therapist, MA, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Hey! I’m Genevieve. I am a Licensed Clinical Social Worker in Florida and Colorado. I graduated from FSU and I specialize in treating trauma/PTSD,
anxiety
, working with the LGBTQIA+ community and coping with grief & loss. In addition to talk therapy, I offer Accelerated Resolution Therapy (ART). Through the use of skilled eye movements, I am able to treat clients struggling with acute or chronic PTSD and trauma symptoms such as nightmares, flashbacks, memory lapses, numbness, hypervigilance, irritability, and self-destructive behaviors. This special therapy aids clients in reducing trauma within 1-5 sessions on average.

Joseph Rowe
Counselor, LMHC
Verified
Verified
My ideal client is someone who comes into therapy seeking help for depression,
anxiety
, relationship issues, or past trauma. I enjoy working with clients who like learning more about themselves and challenging previously held beliefs. Therapy is a place to learn more about thought patterns, beliefs, and values, and how these shape our view of the world around us.

Stephanie Lindeman
MS, MA, LMHC, LMFT
Verified
Verified
I utilize ERP when treating
anxiety
, OCD,
panic
disorder, & phobias.
Finding a therapist can be confusing and overwhelming, and I hope to make this process easier for you. My job is to help you make sense of what has happened to you, why you feel the way you do, and why you can’t stop or start a certain behavior. I view folks within the context of a greater whole, meaning I not only treat individuals, but am also extensively trained to work with couples and families as well. I have years of experience treating
anxiety
, OCD, phobias, depression, trauma, emotional dysregulation, and conflict within marriages and families.

Amanda Mole
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Currently accepting new clients! - Are you grappling with stress? Feeling overwhelmed, confused, maybe even a little scared? Are you trying to unpack a past - or even current - life trauma? Or perhaps you just need a little help building important life skills, such as setting boundaries, communicating assertively, and maintaining healthy self care. People seek therapists for all sorts of reasons: relationship issues, parenting stress, work stress, caregiver fatigue, symptoms of
anxiety
or depression, processing trauma, building healthy habits, and just growing to be their best selves. Are you ready to be YOUR best self?
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Dr. Carleah G. East
Counselor, PhD, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
My passions include mental and social issues: *
Anxiety
* Depression * LGBTQ * Relationships *Adolescence *Mood Disorders * Physical, Emotional and Sexual Abuse.
Ask yourself this question: Have I SMILE'd Today??? As a licensed therapist, I integrate clinical expertise with compassion, dedication, love, laughter, understanding and encouragement in order to provide enriching experiences of healing and transformation. I make sure to tailor my therapeutic approach to "YOU" as an individual, based upon your needs. I primarily use cognitive-behavioral and holistic techniques to address unhealthy feelings, emotions and behaviors by challenging faulty beliefs and practices. My goal is to give you #TherapyInColor...real conversations w/ real solutions! It's time to SMILE again...

Gabriela Mancini
Psychologist, PsyD
Verified
Verified
I am a clinical psychologist licensed in Florida with over 10 years of experience working as a psychotherapist and professional consultant. I have a doctorate degree in psychology and have completed an internship and residency in the field. Over the past over 10 years, I have worked with a variety of clients presenting with a wide range of concerns, including depression,
anxiety
, trauma, cognitive decline, role changes/stage of life, relationship issues, and career challenges. I primarily work with adults, including geriatric/senior and military/veteran populations.

Talor Olivia Hightower
Clinical Social Work/Therapist, LCSW
Verified
Verified
As a clinical social worker I focus on developing a partnership with clients and provide therapeutic counseling guided by each client's personal goals and values. I have over three years of experience addressing concerns such as Addiction,
Anxiety
, Depression, etc. with clients from all backgrounds, as well as extensive experience treating teens with self-esteem and behavioral issues. I work as a team with clients to heal wounds, identify maladaptive thinking patterns, and create new, healthy ones.

Shana Smith
Clinical Social Work/Therapist, LICSW
Verified
Verified
Accepting New Clients! Are you feeling lost? Overwhelmed? Do you avoid certain situations because of the
anxiety
that comes with them? Do you think you want therapy but can't afford to take the time? You’re not alone. I’ve worked with hundreds of people who have been exactly where you are. Together we’ve worked to be able to increase their confidence to face new situations as well as handle current situations that seem too much. I also support people with dealing with whatever happened in the past so that you can have a future without strings tying you to the past.

Kaci Crook
Pre-Licensed Professional, MA, NCC, RMHCI
Verified
1 Endorsed
Verified
1 Endorsed
I have experience working with clients on a variety of concerns, such as addictions,
anxiety
, depression and other mood disorders, self-esteem concerns, self-harming behaviors, trauma, PTSD, personality disorders, and more.
It’s okay to not be okay. Sometimes, we all need somebody to lean on and help us understand the problems we are facing. I provide a nonjudgmental, safe space for clients to explore their thoughts, feelings and behaviors through a compassionate and curious style. I recognize that coming to therapy and being vulnerable can be challenging and, at times, scary to do. Finding a therapist who is the right match for you is important! We have to be able to feel comfortable in the therapeutic relationship in order to foster a sense of trust and vulnerability that are necessary to make real changes and promote healing.

Cindy Philippe
Clinical Social Work/Therapist, LCSW, QS
Verified
1 Endorsed
Verified
1 Endorsed
Hello! I’m Cindy Philippe, a Licensed Clinical Social Worker and owner of Thriving Life Counseling, LLC based in Florida. I obtained my bachelor’s degree and master’s degree in social work and have experience providing therapy for youth, young adults, and families in South Florida. The clients I have worked with have faced varying circumstances ranging from depression and
anxiety
to grief and major life transitions. I tend to have an eclectic approach to therapy, integrating treatment modalities such as Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Motivational Interviewing.

Michael E Whalen LMHC - DayQuest Life Counseling
Counselor, MA, LMHC, ART, Certifi
Verified
Verified
Welcoming New Clients -Are you dealing with Stress,
Anxiety
, Depression, Relationships, Trauma, Substance Abuse, Anger, Eco-
Anxiety
, Health Effects? Finding Direction? Career? Whatever the issue, a professional counselor can help. Counseling fills an important role in your life. Having a non-judgmental, mindful perspective & highly skilled assistance is empowering and life enhancing. With the right counselor you have a safe place to tell your story, find healing, and grow. You get caring & experienced support for being your best self -from the very first visit. Contact me and we'll talk about how I can help with your therapy needs.

Tyler Rogols
Counselor, MBA, MA, LPCC-S
Verified
Verified
Accepting new clients! I help people overcome difficulty and use it to grow and pursue a life of meaning and purpose. Sometimes we start by treating stress,
anxiety
, depression, trauma, career, or LGBTQ+ and other identity issues, and over time turn to deeper issues about the life you want to create, your identity, and your values. I’m a humanistic counselor, which means I’ll never tell you what to do and I’ll always empower you to make the choice that’s best for you. I use a collaborative, gentle approach that helps you connect with your intuitive sense of self and your intrinsic motivation to grow and do difficult things.

Megan McIntyre
Clinical Social Work/Therapist, MSW, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Are you having a lot of
anxiety
and negative or intrusive thoughts? Are you feeling hopeless and exhausted? Or are you struggling with boundaries in a relationship or a difficult transition in life? If you are not equipped to overcome these thoughts or situations they will continue to weigh you down. You are not alone nor do you need to continue to suffer. I can help you to identify areas you want to work on and walk with you on your journey towards healing.
See more therapy options for
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.