Therapists in Port Saint Lucie, FL

Photo of Jacquesta Michel, Clinical Social Work/Therapist in Port Saint Lucie, FL
Jacquesta Michel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34986  (Online Only)
I am a Licensed Clinical Social Worker with over 10 years in the field of Social Work. Populations I have served include individuals in crisis, Domestic Violence survivors, women, adults, adolescents, veterans, and individuals with substance use challenges. I have helped individuals and families heal from trauma, develop communication skills, improve family bonds and attachment, develop coping skills, manage anxiety and address identity issues.
I am a Licensed Clinical Social Worker with over 10 years in the field of Social Work. Populations I have served include individuals in crisis, Domestic Violence survivors, women, adults, adolescents, veterans, and individuals with substance use challenges. I have helped individuals and families heal from trauma, develop communication skills, improve family bonds and attachment, develop coping skills, manage anxiety and address identity issues.
(954) 466-0703 View (954) 466-0703
Photo of Stable Kidz Counseling LLC, Counselor in Port Saint Lucie, FL
Stable Kidz Counseling LLC
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Port Saint Lucie, FL 34986
Does your child struggle with depression, anxiety, low self-esteem, peer pressure, social and emotional stress, relational issues at school or at home? I’am here to help, my passion is to support kids and teens in a nurturing and compassionate way. I take great pride in my work with kids and teens as they navigate life’s challenges that are unavoidable, given the variety of presented developmental stages and phases during this time of their lives. My aim is to assist them along their journey of discovery as they embrace their sense of self, purpose, and position themselves to achieve their maximum potential.
Does your child struggle with depression, anxiety, low self-esteem, peer pressure, social and emotional stress, relational issues at school or at home? I’am here to help, my passion is to support kids and teens in a nurturing and compassionate way. I take great pride in my work with kids and teens as they navigate life’s challenges that are unavoidable, given the variety of presented developmental stages and phases during this time of their lives. My aim is to assist them along their journey of discovery as they embrace their sense of self, purpose, and position themselves to achieve their maximum potential.
(561) 462-5761 View (561) 462-5761
Photo of Jennifer E. Haynes, Counselor in Port Saint Lucie, FL
Jennifer E. Haynes
Counselor, MS-Psyc, LMHC, CAMS-II, CCTP
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34984
As a Professional, I offer guidance to individuals, couples, families and groups who are dealing with issues that affect their mental health and well-being. Approach work holistically, using a “wellness” model (as opposed to an “illness” one) which highlights and encourages client’s strengths. Work with individuals, groups and communities to improve mental health. Encourage clients to discuss emotions and experiences. Examine issues including substance abuse, aging, bullying, anger management, careers, depression, relationships, LGBTQ issues, self-image, stress and suicide. Work with families intimately, empathetically.
As a Professional, I offer guidance to individuals, couples, families and groups who are dealing with issues that affect their mental health and well-being. Approach work holistically, using a “wellness” model (as opposed to an “illness” one) which highlights and encourages client’s strengths. Work with individuals, groups and communities to improve mental health. Encourage clients to discuss emotions and experiences. Examine issues including substance abuse, aging, bullying, anger management, careers, depression, relationships, LGBTQ issues, self-image, stress and suicide. Work with families intimately, empathetically.
(772) 248-4844 View (772) 248-4844
Photo of Amanda Marie Chilleme, Counselor in Port Saint Lucie, FL
Amanda Marie Chilleme
Counselor, LMHC, LCMHC, MCAP
Verified Verified
Port Saint Lucie, FL 34952  (Online Only)
Have you ever felt overwhelmed? Like the weight of the world was on your shoulders and you couldn't balance it. Have you ever felt numb? Like nothing in the world could make you feel alive. Have you ever felt disconnected? Like no one understands who you are. Have you ever felt that the only way to cope was to turn to drugs or alcohol? Like there was no way out of the darkness. If you answered yes to any of those questions, you are like the other 43 million Americans who struggle with mental health concerns; with over half also struggling with substance abuse. You are not alone, there is help available; there is a better way.
Have you ever felt overwhelmed? Like the weight of the world was on your shoulders and you couldn't balance it. Have you ever felt numb? Like nothing in the world could make you feel alive. Have you ever felt disconnected? Like no one understands who you are. Have you ever felt that the only way to cope was to turn to drugs or alcohol? Like there was no way out of the darkness. If you answered yes to any of those questions, you are like the other 43 million Americans who struggle with mental health concerns; with over half also struggling with substance abuse. You are not alone, there is help available; there is a better way.
(772) 218-7361 View (772) 218-7361
Photo of Anna Losito, Marriage & Family Therapist in Port Saint Lucie, FL
Anna Losito
Marriage & Family Therapist, MS, LMFT-QS
Verified Verified
Port Saint Lucie, FL 34987  (Online Only)
Feeling a bit lost, are you? Unsure which path to take in life or in your relationships? No worries, my friend! If you're ready for a major breakthrough, I'm here to shed some light on your journey. Together, we'll navigate those confusing crossroads and chart a course for amazing results. With a powerful blend of therapy and life coaching, we'll tackle overwhelm, depression, anxiety, fear, stress, and more, so you can handle whatever life throws your way with confidence. It's time to transform those challenges into triumphs...Let's team up and kick those bad vibes to the curb!
Feeling a bit lost, are you? Unsure which path to take in life or in your relationships? No worries, my friend! If you're ready for a major breakthrough, I'm here to shed some light on your journey. Together, we'll navigate those confusing crossroads and chart a course for amazing results. With a powerful blend of therapy and life coaching, we'll tackle overwhelm, depression, anxiety, fear, stress, and more, so you can handle whatever life throws your way with confidence. It's time to transform those challenges into triumphs...Let's team up and kick those bad vibes to the curb!
(561) 559-7994 View (561) 559-7994
Photo of Sharon C Roth, Counselor in Port Saint Lucie, FL
Sharon C Roth
Counselor, LMHC
Verified Verified
Port Saint Lucie, FL 34953  (Online Only)
Do you struggle with anxiety, past trauma that affects your day-to-day life, or the empty feeling of loss? Would you like help navigating the dating world, a challenging relationship, parenting, or your career? Do you feel overwhelmed, frustrated, tired, or lost just trying to get through the day with constant thoughts or triggers? Do you wonder if things could change or get better? Now more than ever, people are feeling anxious, depressed and overwhelmed about finding their place in life, moving past trauma, overcoming difficult relationships, and working through multiple losses.
Do you struggle with anxiety, past trauma that affects your day-to-day life, or the empty feeling of loss? Would you like help navigating the dating world, a challenging relationship, parenting, or your career? Do you feel overwhelmed, frustrated, tired, or lost just trying to get through the day with constant thoughts or triggers? Do you wonder if things could change or get better? Now more than ever, people are feeling anxious, depressed and overwhelmed about finding their place in life, moving past trauma, overcoming difficult relationships, and working through multiple losses.
(772) 758-7286 View (772) 758-7286
Photo of Linda Lovisi-Dwyer, Clinical Social Work/Therapist in Port Saint Lucie, FL
Linda Lovisi-Dwyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Lucie, FL 34987  (Online Only)
A journey of a thousand miles begins with a single step. Therapy can help client's take that first step. My style is interactive and goal-oriented. I use evidence-based models to help client's explore and reach desired goals, overcome obstacles preventing growth and self-awareness, both necessary aspects to feeling better to improve well-being and quality-of-life. We explore the six dimensions of wellness, examine relationships, with individual or couples therapy and look at behaviors to find an appropriate balance. We examine changing maladaptive negative behaviors, and replacing them with positive life-enriching behaviors.
A journey of a thousand miles begins with a single step. Therapy can help client's take that first step. My style is interactive and goal-oriented. I use evidence-based models to help client's explore and reach desired goals, overcome obstacles preventing growth and self-awareness, both necessary aspects to feeling better to improve well-being and quality-of-life. We explore the six dimensions of wellness, examine relationships, with individual or couples therapy and look at behaviors to find an appropriate balance. We examine changing maladaptive negative behaviors, and replacing them with positive life-enriching behaviors.
(772) 932-9521 View (772) 932-9521
Photo of Lisa Gersony, Psychologist in Port Saint Lucie, FL
Lisa Gersony
Psychologist, PsyD
Verified Verified
Port Saint Lucie, FL 34953  (Online Only)
Waitlist for new clients
Are you feeling stuck? Can't move forward? Maybe you're depressed, anxious, stressed, or you have a problem in a relationship or a unresolved difficulty from your past. I can help you work through this so you can reach your goals and find happiness and satisfaction. I use approaches that include EMDR, and cognitive behavioral and dynamic therapy. I’ve worked with clients with a variety of issues for over 20 years helping them to tap into their own strengths and work through their difficulties. I welcome people of all backgrounds and value diversity.
Are you feeling stuck? Can't move forward? Maybe you're depressed, anxious, stressed, or you have a problem in a relationship or a unresolved difficulty from your past. I can help you work through this so you can reach your goals and find happiness and satisfaction. I use approaches that include EMDR, and cognitive behavioral and dynamic therapy. I’ve worked with clients with a variety of issues for over 20 years helping them to tap into their own strengths and work through their difficulties. I welcome people of all backgrounds and value diversity.
(772) 277-7682 View (772) 277-7682
Photo of Suzanne Sherwood, Counselor in Port Saint Lucie, FL
Suzanne Sherwood
Counselor, LMHC
Verified Verified
Port Saint Lucie, FL 34953  (Online Only)
Accepting new patients struggling with anxiety, depression, and/or unresolved trauma. I am a licensed mental health counselor in the state of Florida. I can help you build skills to effectively manage the unexpected (or even the unwanted but expected). Stress can influence the way you see yourself and the world, keeping you stuck in past patterns despite your best efforts. Sometimes these patterns require specific interventions before you can get some relief. I'm here to help you build skills necessary to navigate whatever life throws at you.
Accepting new patients struggling with anxiety, depression, and/or unresolved trauma. I am a licensed mental health counselor in the state of Florida. I can help you build skills to effectively manage the unexpected (or even the unwanted but expected). Stress can influence the way you see yourself and the world, keeping you stuck in past patterns despite your best efforts. Sometimes these patterns require specific interventions before you can get some relief. I'm here to help you build skills necessary to navigate whatever life throws at you.
(772) 732-3028 View (772) 732-3028
Photo of Karen E. Cappello, Clinical Social Work/Therapist in Port Saint Lucie, FL
Karen E. Cappello
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Port Saint Lucie, FL 34952
Women, tell me how I help ease the pain you are in so you can help you feel proud of yourself again. I'm passionate about and specialize in helping strong, committed, and resilient women find relief from pressure, find their voices and rediscover themselves. Let's help you reclaim your power and become the CEO of your life!
Women, tell me how I help ease the pain you are in so you can help you feel proud of yourself again. I'm passionate about and specialize in helping strong, committed, and resilient women find relief from pressure, find their voices and rediscover themselves. Let's help you reclaim your power and become the CEO of your life!
(772) 571-4207 View (772) 571-4207
Photo of Christina Cummings, Counselor in Port Saint Lucie, FL
Christina Cummings
Counselor, LMHC , CMHC
Verified Verified
Port Saint Lucie, FL 34952
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
(772) 732-3666 View (772) 732-3666
Photo of Dr. Kelly M Emelianchik-Key, Marriage & Family Therapist in Port Saint Lucie, FL
Dr. Kelly M Emelianchik-Key
Marriage & Family Therapist, PhD, LMFT, LMHC, NCC, ACS
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34987  (Online Only)
Counseling can benefit anyone. Counseling is about change, enhancement, transition, and wellness. My approach to therapy is to Empower, Encourage, and Enhance. All people can overcome life's obstacles independently. However, when obstacles become overwhelming and you get stuck, a professional counselor can be helpful. I will assist you in exploring your thoughts and beliefs to maximize change, which will allow each of you to work toward a future that is uniquely healthy, happy, and hopeful. With your goals in mind, I will facilitate the change that you want to see.
Counseling can benefit anyone. Counseling is about change, enhancement, transition, and wellness. My approach to therapy is to Empower, Encourage, and Enhance. All people can overcome life's obstacles independently. However, when obstacles become overwhelming and you get stuck, a professional counselor can be helpful. I will assist you in exploring your thoughts and beliefs to maximize change, which will allow each of you to work toward a future that is uniquely healthy, happy, and hopeful. With your goals in mind, I will facilitate the change that you want to see.
(772) 444-8133 View (772) 444-8133
Photo of Be More Counseling, LLC, Counselor in Port Saint Lucie, FL
Be More Counseling, LLC
Counselor, MS, LMHC
Verified Verified
Port Saint Lucie, FL 34952  (Online Only)
Do you feel in control of your mind or do certain thoughts seem to be taking control of you? Our mind is a powerful tool. My desire for you is to regain control of your thoughts, feelings, and actions by understanding the meaning behind those feelings and behaviors that are causing stress and negative consequences. I've found that by working together to identify hidden triggers we can make significant changes that help us get closer to our desired goals in the journey to self-awareness.
Do you feel in control of your mind or do certain thoughts seem to be taking control of you? Our mind is a powerful tool. My desire for you is to regain control of your thoughts, feelings, and actions by understanding the meaning behind those feelings and behaviors that are causing stress and negative consequences. I've found that by working together to identify hidden triggers we can make significant changes that help us get closer to our desired goals in the journey to self-awareness.
(772) 325-1485 View (772) 325-1485
Photo of Alex Lopez, Counselor in Port Saint Lucie, FL
Alex Lopez
Counselor, LMHC, QS/FL
Verified Verified
Port Saint Lucie, FL 34984
As a mental health counselor, I specialize in helping individuals manage anxiety, depression, and improve their overall well-being. In our sessions, we'll use various therapeutic techniques, including mindfulness and relaxation exercises, to help you gain better control over your anxiety and depression symptoms. Our goal will be to work together to reduce depression and anxiety's impact on your life and foster a greater sense of calm and confidence. Your confidentiality is a top priority, and I'm here
As a mental health counselor, I specialize in helping individuals manage anxiety, depression, and improve their overall well-being. In our sessions, we'll use various therapeutic techniques, including mindfulness and relaxation exercises, to help you gain better control over your anxiety and depression symptoms. Our goal will be to work together to reduce depression and anxiety's impact on your life and foster a greater sense of calm and confidence. Your confidentiality is a top priority, and I'm here
(772) 413-0816 View (772) 413-0816
Photo of Kris Parker, Counselor in Port Saint Lucie, FL
Kris Parker
Counselor, MS, LMHC
Verified Verified
Port Saint Lucie, FL 34952
Feelings of depression and anxiety can be overwhelming and even quite painful. It is not always possible to "just shake it off". My clients are every day people who find themselves indulging "what if" questions all night when all they really want to do is get a good night of sleep. I have dedicated my career to helping people overcome challenges. I take great caring and respect of individuality to tailor my therapeutic approach for each person's highly individualized needs. Philosopher, Aristotle, once said: "Knowing yourself is the beginning of all wisdom...and inner peace".
Feelings of depression and anxiety can be overwhelming and even quite painful. It is not always possible to "just shake it off". My clients are every day people who find themselves indulging "what if" questions all night when all they really want to do is get a good night of sleep. I have dedicated my career to helping people overcome challenges. I take great caring and respect of individuality to tailor my therapeutic approach for each person's highly individualized needs. Philosopher, Aristotle, once said: "Knowing yourself is the beginning of all wisdom...and inner peace".
(772) 200-2869 View (772) 200-2869
Photo of Michelle Foraker, Counselor in Port Saint Lucie, FL
Michelle Foraker
Counselor, LMHC-QS, LPC, LCMHC
Verified Verified
Port Saint Lucie, FL 34952  (Online Only)
Licensed in Florida, Georgia, New Hampshire, Wisconsin, Tennessee, and South Carolina. I have discovered that virtual counseling and coaching is just as effective as in person and is extremely convenient. We are able to maintain a personal, intimate setting. You will receive a warm, compassionate, non-judgmental, and safe space to explore and implement solutions. You will be provided with options to build on your personal strengths and make improvements in your life. I have been providing services to a variety of people and appreciate the opportunity to be a part of assisting you on your journey to achieve your dreams and goals.
Licensed in Florida, Georgia, New Hampshire, Wisconsin, Tennessee, and South Carolina. I have discovered that virtual counseling and coaching is just as effective as in person and is extremely convenient. We are able to maintain a personal, intimate setting. You will receive a warm, compassionate, non-judgmental, and safe space to explore and implement solutions. You will be provided with options to build on your personal strengths and make improvements in your life. I have been providing services to a variety of people and appreciate the opportunity to be a part of assisting you on your journey to achieve your dreams and goals.
(772) 758-0325 View (772) 758-0325
Photo of Robert Babkie, Counselor in Port Saint Lucie, FL
Robert Babkie
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34986
Not accepting new clients
Helping people improve the quality of their life is my goal. Therapy doesn't need to take forever. People have busy lives and when they decide to try counseling, it's usually with the hope that they can feel less anxious, enjoy a better mood, or perhaps not be as angry. For most issues there is a solution. The best outcomes occur when solutions can be found without having to focus on the problem alone. Socrates said, "A life unexamined is not worth living" I think he was being a little harsh. I think an examined life can be better in so many ways.
Helping people improve the quality of their life is my goal. Therapy doesn't need to take forever. People have busy lives and when they decide to try counseling, it's usually with the hope that they can feel less anxious, enjoy a better mood, or perhaps not be as angry. For most issues there is a solution. The best outcomes occur when solutions can be found without having to focus on the problem alone. Socrates said, "A life unexamined is not worth living" I think he was being a little harsh. I think an examined life can be better in so many ways.
(772) 448-1908 View (772) 448-1908
Photo of Tricia Bent, Counselor in Port Saint Lucie, FL
Tricia Bent
Counselor, LMHC, BC-TMH, MBA
Verified Verified
2 Endorsed
Port Saint Lucie, FL 34952  (Online Only)
**Offering TeleMental Health/Online Counseling**. Today's environment can be both physically and mentally demanding. Do you want to decrease your feelings of anxiety? Do you want to increase your overall sense of self-worth and confidence? Do you want to regain control of your life? If you are ready to commit to yourself, let's work together towards accomplishing your aspirations!
**Offering TeleMental Health/Online Counseling**. Today's environment can be both physically and mentally demanding. Do you want to decrease your feelings of anxiety? Do you want to increase your overall sense of self-worth and confidence? Do you want to regain control of your life? If you are ready to commit to yourself, let's work together towards accomplishing your aspirations!
(772) 252-6726 View (772) 252-6726
Photo of Dorimar Arroyo, Licensed Mental Health Counselor in Port Saint Lucie, FL
Dorimar Arroyo
Licensed Mental Health Counselor, LMHC
Verified Verified
Port Saint Lucie, FL 34952
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(772) 272-8739 View (772) 272-8739
Photo of Connie King, Licensed Mental Health Counselor in Port Saint Lucie, FL
Connie King
Licensed Mental Health Counselor, LCMHC
Verified Verified
Port Saint Lucie, FL 34986
I like that I can provide therapy to those who would generally not seek help. The stigma attached can be a deterrent to good mental wellness as well as cultural conditioning, tradition, and limited access. It is important for the therapist to understand the cultural language being spoken even before a word is uttered. When you feel understood, you feel empowered. I offer a safe space without judgment. Welcome to my place! I am a trauma-focused therapist with extensive training and experience treating persons with PTSD, anxiety, depression, formerly incarcerated persons, women's issues, conflict resolution, and life coaching.
I like that I can provide therapy to those who would generally not seek help. The stigma attached can be a deterrent to good mental wellness as well as cultural conditioning, tradition, and limited access. It is important for the therapist to understand the cultural language being spoken even before a word is uttered. When you feel understood, you feel empowered. I offer a safe space without judgment. Welcome to my place! I am a trauma-focused therapist with extensive training and experience treating persons with PTSD, anxiety, depression, formerly incarcerated persons, women's issues, conflict resolution, and life coaching.
(321) 415-9318 View (321) 415-9318

See more therapy options for Port Saint Lucie

How does your Therapist compare?

Number of Therapists in Port Saint Lucie, FL

200+

Average cost per session

$125

Therapists in Port Saint Lucie, FL who prioritize treating:

91% Anxiety
87% Depression
80% Self Esteem
76% Coping Skills
70% Relationship Issues
69% Trauma and PTSD
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

85% UnitedHealthcare UHC | UBH
84% Cigna and Evernorth
81% Aetna

How Therapists in Port Saint Lucie, FL see their clients

61% In Person and Online
39% Online Only

Gender breakdown

88% Female
11% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Port Saint Lucie?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.