Somatic Therapists in Saint Johns, FL
Amy Pope-Latham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Saint Johns, FL 32259
While I am a trauma specialist (Certified in EMDR & intensively trained in Trauma-Focused CBT), and offer Somatic Therapy (mind/body approaches), it's my goal to help put people at ease when they come into my office.
You're having a hard time. I get it, I understand. And you're going to feel a little better just by taking a next step and reaching out, grabbing hold of a better tomorrow. Grief, trauma, anxiety, adjustment issues and the like can all be handled with awareness, kindness, and even a bit of humor.
While I am a trauma specialist (Certified in EMDR & intensively trained in Trauma-Focused CBT), and offer Somatic Therapy (mind/body approaches), it's my goal to help put people at ease when they come into my office.
You're having a hard time. I get it, I understand. And you're going to feel a little better just by taking a next step and reaching out, grabbing hold of a better tomorrow. Grief, trauma, anxiety, adjustment issues and the like can all be handled with awareness, kindness, and even a bit of humor.
Rachel N Ebert
Registered Mental Health Counselor Intern, RYT, MA
Verified Verified
Saint Johns, FL 32259
Hey everyone! I love hearing from new people and helping you decide how and when to start counseling. I am available for office meetings, walking meetings, surfing and yoga meetings, etc… and each day might be different. I am here to help craft a space for you personally to fit your healing journey. I am looking forward to connecting and getting to know you!
Hey everyone! I love hearing from new people and helping you decide how and when to start counseling. I am available for office meetings, walking meetings, surfing and yoga meetings, etc… and each day might be different. I am here to help craft a space for you personally to fit your healing journey. I am looking forward to connecting and getting to know you!
I envision my ideal client as a compassionate and growth-oriented individual who seeks to transform their life with a deep commitment to holistic well-being. They are someone who has experienced challenges, such as trauma, stress, anxiety, or relationship issues, and is now ready to embark on a journey of healing and self-discovery. My ideal client craves a safe and supportive space to explore their inner world, gaining insights into their emotions, thoughts, and behaviors. They desire to break free from limiting beliefs and patterns that no longer serve them, seeking to cultivate a strong sense of self-awareness and compassion.
I envision my ideal client as a compassionate and growth-oriented individual who seeks to transform their life with a deep commitment to holistic well-being. They are someone who has experienced challenges, such as trauma, stress, anxiety, or relationship issues, and is now ready to embark on a journey of healing and self-discovery. My ideal client craves a safe and supportive space to explore their inner world, gaining insights into their emotions, thoughts, and behaviors. They desire to break free from limiting beliefs and patterns that no longer serve them, seeking to cultivate a strong sense of self-awareness and compassion.
Holistic Mind-Body Connection With Dr. Sierra Trainor
Psychologist, PsyD
Verified Verified
4 Endorsed
Saint Johns, FL 32259
Healing and empowerment begin here- mind, body, and soul. So much of our lives are lived in a “go go go” mentality. Go faster, do more, BE more. We push down our anxiety, our sadness, our grief, our struggles, to try to keep up with this unsustainable pace. Let’s move from surviving to thriving! I’m Dr. Sierra Trainor, and I’m a licensed psychologist who is passionate about helping you heal your whole self: mind, body, and spirit. Combining science-backed psychological techniques with holistic approaches is a powerful way to witness rapid transformation physically, emotionally, and spiritually.
Healing and empowerment begin here- mind, body, and soul. So much of our lives are lived in a “go go go” mentality. Go faster, do more, BE more. We push down our anxiety, our sadness, our grief, our struggles, to try to keep up with this unsustainable pace. Let’s move from surviving to thriving! I’m Dr. Sierra Trainor, and I’m a licensed psychologist who is passionate about helping you heal your whole self: mind, body, and spirit. Combining science-backed psychological techniques with holistic approaches is a powerful way to witness rapid transformation physically, emotionally, and spiritually.
Elizabeth Messer
Registered Mental Health Counselor Intern, MACP
Verified Verified
Saint Johns, FL 32259
I am a National Board-Certified Counselor with a comprehensive background in psychology, mental health support, and military leadership. My journey in mental health began with a profound passion for helping others navigate life's challenges in the Army, which led me to pursue a career in Clinical Mental Health Counseling. My approach integrates evidence-based practices with a compassionate and client-centered focus to address various mental health issues. My experience spans individual counseling, group therapy, and specialized support for diverse populations, including veterans and LGBTQ+ individuals.
I am a National Board-Certified Counselor with a comprehensive background in psychology, mental health support, and military leadership. My journey in mental health began with a profound passion for helping others navigate life's challenges in the Army, which led me to pursue a career in Clinical Mental Health Counseling. My approach integrates evidence-based practices with a compassionate and client-centered focus to address various mental health issues. My experience spans individual counseling, group therapy, and specialized support for diverse populations, including veterans and LGBTQ+ individuals.
I offer empathetic, non-judgmental support to help you achieve your goals. As a licensed counselor and cultural anthropologist with 25 years of experience, I bring a unique perspective to my work. My approach is rooted in evidence-based practices, cultural sensitivity, and a deep commitment to helping individuals heal and thrive. ※I provide telehealth for individuals age 18+ in FL, TX, AZ ※
I offer empathetic, non-judgmental support to help you achieve your goals. As a licensed counselor and cultural anthropologist with 25 years of experience, I bring a unique perspective to my work. My approach is rooted in evidence-based practices, cultural sensitivity, and a deep commitment to helping individuals heal and thrive. ※I provide telehealth for individuals age 18+ in FL, TX, AZ ※
Samantha Hodges
Clinical Social Work/Therapist, MSW, LCSW, ESMHL
Verified Verified
3 Endorsed
Saint Johns, FL 32259
Are you looking for a unique way to reduce stress and anxiety? Are you ready to rediscover your strengths and learn new ways of coping? Or are you looking for someone to help guide & support you through some of life's transitions that might be causing distance in your relationships? Allow me to introduce you to a different way of being in the natural world to grow and heal.
Are you looking for a unique way to reduce stress and anxiety? Are you ready to rediscover your strengths and learn new ways of coping? Or are you looking for someone to help guide & support you through some of life's transitions that might be causing distance in your relationships? Allow me to introduce you to a different way of being in the natural world to grow and heal.
More Therapists Nearby
I have experience in many modalities, from CBT, DBT, EMDR, and somatic therapy approaches.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
I have experience in many modalities, from CBT, DBT, EMDR, and somatic therapy approaches.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
denise v. jones
Licensed Mental Health Counselor, MS, MBA
Verified Verified
3 Endorsed
Jacksonville, FL 32256 (Online Only)
My practice is primarily grounded in helping you accept all parts of yourself, embrace your past, the present and believe in the person you want to become by using mainly EMDR, parts work / internal family systems, mindfulness, and somatic practices.
Relationship struggles, feeling stuck, overwhelmed, stressed, or dealing with life challenges, can be painful and hold us back. As we work together, you will gain the necessary insight and skills to navigate these dificulties and unlock your full potential. My professional background consists mainly treating people who have experienced trauma -big or small- and addressing the different ways it shows up: anxiety, depression, low self esteem, attention issues, among other personal struggles.
My practice is primarily grounded in helping you accept all parts of yourself, embrace your past, the present and believe in the person you want to become by using mainly EMDR, parts work / internal family systems, mindfulness, and somatic practices.
Relationship struggles, feeling stuck, overwhelmed, stressed, or dealing with life challenges, can be painful and hold us back. As we work together, you will gain the necessary insight and skills to navigate these dificulties and unlock your full potential. My professional background consists mainly treating people who have experienced trauma -big or small- and addressing the different ways it shows up: anxiety, depression, low self esteem, attention issues, among other personal struggles.
Amanda Mewhorter
Licensed Mental Health Counselor, LPC, LMHC, LMHP
Verified Verified
3 Endorsed
Jacksonville, FL 32223
With using somatic EFT/tapping therapy and talk therapy such as ACT and CBT, I help my clients find their calm.
You just finished another day and you feel yourself riddled with anxiety. You've had anxiety in the past, but now it seems unbearable. It's hard to breath and concentrate, especially when you are wondering when the "next ball is going to drop". Family, friends, and colleagues are talking to you, but all you hear are words because you're already many steps ahead of them in thought. You've heard that you just need to be "more present, less anxious". But you don't know how, or even where to begin. It feels as if the weight of the world is on your shoulders. Sometimes you know why you're anxious, other times you have no idea.
With using somatic EFT/tapping therapy and talk therapy such as ACT and CBT, I help my clients find their calm.
You just finished another day and you feel yourself riddled with anxiety. You've had anxiety in the past, but now it seems unbearable. It's hard to breath and concentrate, especially when you are wondering when the "next ball is going to drop". Family, friends, and colleagues are talking to you, but all you hear are words because you're already many steps ahead of them in thought. You've heard that you just need to be "more present, less anxious". But you don't know how, or even where to begin. It feels as if the weight of the world is on your shoulders. Sometimes you know why you're anxious, other times you have no idea.
Zena Watson
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Orange Park, FL 32073 (Online Only)
Understanding that individual issues are complex, I use an eclectic approach that incorporates somatic/body-oriented and energy therapies for individuals looking to overcome the traumas that have dominated their lives as well as reclaim and reconnect their physical, emotional and spiritual selves.
The need to feel heard and understood exists within all of us and is vital to thrive in life. Without this need being met, you can find yourself struggling with feeling disconnected from others, weighed down by depression, held back by traumatic memories, overwhelmed by worry and fear, or stuck in your life while it seems as if everyone else is passing you by. Holding your story with great care, I can offer you a safe haven so that you can reach your own healing and a sense of empowerment in your life.
Understanding that individual issues are complex, I use an eclectic approach that incorporates somatic/body-oriented and energy therapies for individuals looking to overcome the traumas that have dominated their lives as well as reclaim and reconnect their physical, emotional and spiritual selves.
The need to feel heard and understood exists within all of us and is vital to thrive in life. Without this need being met, you can find yourself struggling with feeling disconnected from others, weighed down by depression, held back by traumatic memories, overwhelmed by worry and fear, or stuck in your life while it seems as if everyone else is passing you by. Holding your story with great care, I can offer you a safe haven so that you can reach your own healing and a sense of empowerment in your life.
I trained in EMDR and have studied polyvagal theory, attachment theory/neurobiology, IFS, and somatic psychology.
Healing happens through genuine human connection. We work to understand your repetitive patterns and change hurtful relationships, depression, anxiety, fear, grief, procrastination, fatigue, & unhealthy behaviors. I love working with those seeking deep healing, even if prior therapy was not enough. I work with those who have a history of sexual and other abuse, neglect, domestic violence, assault, and other traumas, impacts of narcissistic relationships, anxiety, worry, grief, chronic illness, and phobias. Together we will use your inherent ability to heal, alleviate symptoms, find strength and freedom, and embrace vulnerability.
I trained in EMDR and have studied polyvagal theory, attachment theory/neurobiology, IFS, and somatic psychology.
Healing happens through genuine human connection. We work to understand your repetitive patterns and change hurtful relationships, depression, anxiety, fear, grief, procrastination, fatigue, & unhealthy behaviors. I love working with those seeking deep healing, even if prior therapy was not enough. I work with those who have a history of sexual and other abuse, neglect, domestic violence, assault, and other traumas, impacts of narcissistic relationships, anxiety, worry, grief, chronic illness, and phobias. Together we will use your inherent ability to heal, alleviate symptoms, find strength and freedom, and embrace vulnerability.
Lk Kauffman Bissell
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, LMHC
Verified Verified
Jacksonville, FL 32257
I am trained in the Somatic and Attachment EMDR model.
If you are reading this, I imagine you are exploring ways to find healing, growth, and change in some aspect of your life or for someone you care for deeply. The process of finding a therapist may feel challenging and overwhelming. Welcome, I am hopeful that I can provide some help and support in exploring if we will be a good match for your healing journey. The clients I work with are often experiencing anxiety, depression, self-doubt and low self-esteem, PTSD, interpersonal struggles, and relationship struggles.
I am trained in the Somatic and Attachment EMDR model.
If you are reading this, I imagine you are exploring ways to find healing, growth, and change in some aspect of your life or for someone you care for deeply. The process of finding a therapist may feel challenging and overwhelming. Welcome, I am hopeful that I can provide some help and support in exploring if we will be a good match for your healing journey. The clients I work with are often experiencing anxiety, depression, self-doubt and low self-esteem, PTSD, interpersonal struggles, and relationship struggles.
Are you feeling overwhelmed by anxiety, depression, or mood swings? It can be incredibly challenging to manage emotions, especially when you’re unsure where to start. If you’re struggling with negative thinking or need help with committing to growth & healing, you’re not alone. As an LCSW specializing in anxiety, depression, and mood disorders, I’m here to help you navigate these difficult emotions and start your journey toward healing and self-discovery. I also offer TMS Therapy, providing an effective, medication-free option for treating depression.
Are you feeling overwhelmed by anxiety, depression, or mood swings? It can be incredibly challenging to manage emotions, especially when you’re unsure where to start. If you’re struggling with negative thinking or need help with committing to growth & healing, you’re not alone. As an LCSW specializing in anxiety, depression, and mood disorders, I’m here to help you navigate these difficult emotions and start your journey toward healing and self-discovery. I also offer TMS Therapy, providing an effective, medication-free option for treating depression.
Panayiota Paula Fitzpatrick
Licensed Mental Health Counselor, LMHC
Verified Verified
Fruit Cove, FL 32259
As a school counselor and therapist for the past 20 years, I have worked with people struggling in one or many areas of their lives. This includes people going through loss, divorce, grief, anxiety, depression, attentional or organizational difficulties, lack of motivation, childhood trauma, and lack of confidence. I value and support every person I work with and find that people who experience the most success in therapy put in the work and effort in and outside of therapy sessions. That being said, healing happens at a different pace for everyone, and I'm here to meet each person where they're on the journey.
As a school counselor and therapist for the past 20 years, I have worked with people struggling in one or many areas of their lives. This includes people going through loss, divorce, grief, anxiety, depression, attentional or organizational difficulties, lack of motivation, childhood trauma, and lack of confidence. I value and support every person I work with and find that people who experience the most success in therapy put in the work and effort in and outside of therapy sessions. That being said, healing happens at a different pace for everyone, and I'm here to meet each person where they're on the journey.
Tierney Shaffer
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
Orange Park, FL 32003
Currently accepting new clients! EMDR Certified. Today we live in a challenging world and the experience of feeling stressed and overwhelmed is a familiar state. It’s important to find a therapist that you can connect with and feel safe. I have over 19 years of experience and training in mental health, working with individuals, families, and couples to help process and manage trauma, anxiety, depression and adjustment. I have experience/specialized training working with PTSD, Veterans, TBI, Domestic Violence, sexual abuse, Substance Use Disorder, Anxiety and Depression.
Currently accepting new clients! EMDR Certified. Today we live in a challenging world and the experience of feeling stressed and overwhelmed is a familiar state. It’s important to find a therapist that you can connect with and feel safe. I have over 19 years of experience and training in mental health, working with individuals, families, and couples to help process and manage trauma, anxiety, depression and adjustment. I have experience/specialized training working with PTSD, Veterans, TBI, Domestic Violence, sexual abuse, Substance Use Disorder, Anxiety and Depression.
Creative Minds & Connections / Michelle Pereira
LMHC, CIMHP
Verified Verified
Jacksonville, FL 32259 (Online Only)
Michelle Pereira is a licensed mental health counselor and US Navy veterans with 20 years of Health care experience in multiple fields. Michelle has worked with various mental health communities, substance abuse facilities, private practices and rehabilitative hospitals. Michelle assists adolescents to adults struggling with different mental health issues, whether is anxiety, depression, trauma or change of lifestyle, Michelle's extensive experience in diverse areas allow her to provide a throughout therapy and treating clients as a whole.
Michelle Pereira is a licensed mental health counselor and US Navy veterans with 20 years of Health care experience in multiple fields. Michelle has worked with various mental health communities, substance abuse facilities, private practices and rehabilitative hospitals. Michelle assists adolescents to adults struggling with different mental health issues, whether is anxiety, depression, trauma or change of lifestyle, Michelle's extensive experience in diverse areas allow her to provide a throughout therapy and treating clients as a whole.
Are you struggling to find your place in the world? Whether it's finding purpose, battling depression or anxiety, creating healthy boundaries, or learning healthier habits, I'm here to be your guide. I'm here to help you find your inner strength to build healthier relationships, overcome past trauma, heal your inner child, and achieve your professional and personal goals. Life transitions, traumatic experiences, and new experiences can be difficult and confusing. My heart for helping others struggling with this and those suffering from poor body image has encouraged me to pour my talents into you.
Are you struggling to find your place in the world? Whether it's finding purpose, battling depression or anxiety, creating healthy boundaries, or learning healthier habits, I'm here to be your guide. I'm here to help you find your inner strength to build healthier relationships, overcome past trauma, heal your inner child, and achieve your professional and personal goals. Life transitions, traumatic experiences, and new experiences can be difficult and confusing. My heart for helping others struggling with this and those suffering from poor body image has encouraged me to pour my talents into you.
At TheraFit we help our clients learn to Live Well. Live Free. Live MentalFit. Through our services and programs, you will experience the GAINS (Growth mindset, Accept your authentic self, Invest time in you, Never give up, Success awaits) you have been searching for to live a life you deserve. TheraFit offers Individual, Couples and Marriage Counseling, Performance Coaching, an Intensive MentalFit Program, and Leadership Trainings and Seminars to businesses. Contact us today to learn more and start the next chapter of your journey today!
At TheraFit we help our clients learn to Live Well. Live Free. Live MentalFit. Through our services and programs, you will experience the GAINS (Growth mindset, Accept your authentic self, Invest time in you, Never give up, Success awaits) you have been searching for to live a life you deserve. TheraFit offers Individual, Couples and Marriage Counseling, Performance Coaching, an Intensive MentalFit Program, and Leadership Trainings and Seminars to businesses. Contact us today to learn more and start the next chapter of your journey today!
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient. My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy. I believe in the mind/body connection and offer guided imagery.
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient. My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy. I believe in the mind/body connection and offer guided imagery.
See more therapy options for Saint Johns
Nearby Somatic Therapists Searches for Saint Johns
- Atlantic Beach
- Fernandina Beach
- Fruit Cove
- Jacksonville
- Jacksonville Beach
- Orange Park
- Ponte Vedra
- Ponte Vedra Beach
- Saint Augustine
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.