Therapists in Saint Augustine, FL

Elizabeth Flostrand, LMHC is a Licensed Mental Health Counselor, Qualified Supervisor, and Registered Play Therapist. She earned a BA in Psychology from Flagler College and a MS in Clinical Mental Health Counseling as well as her certification in Play Therapy at Stetson University. She specializes in working with adolescents, and adults to address symptoms of anxiety, depression, marital challenges, trauma, grief and low self-esteem. Elizabeth believes in a holistic approach to counseling and is able to adapt and alter her therapeutic approaches with each client based on their own individual needs.

One of life’s unavoidable experiences is stress which can cause overwhelming neurological, hormonal, physiological and psychological reactions creating symptoms that can make managing even basic daily tasks difficult. I would like to support you in your resiliency journey. Together we will implement strategies that influence the bodies ability to calm reactive stress cycles naturally and create the right mental environment for meaningful reflection, awareness, balance and insight. Using in integrative, strengths-based approach we will identify your unique set of values and goals to create realistic & intentional treatment pathways.

With over 20 years of counseling experience, specializing in anxiety disorders, trauma, and depression, I understand the unique challenges individuals face when dealing with these conditions. I will offer you an individualized treatment, tailored to your specific needs, ensuring a personalized approach to your well-being. Utilizing techniques such as Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and the Polyvagal Approach, I will provide you with comprehensive and effective solutions to help you overcome life's challenges.

I help clients overcome obstacles, heal wounds and find their joy. Life is too short to be unhappy, unsure, or unfulfilled. I am your co-pilot and together we use your strengths, build insight and find the amazing person that has been you this whole time! 

A marital relationship is one of the most important relationships in an individual’s life. When this relationship is going well, it can be a source of safety, security, and connection for both partners. However, when this relationship is strained, it can lead to greater levels of conflict, depression, and difficulties at work or in other family relationships. I use Emotionally Focused Therapy (EFT) to help couples create secure relationships.

I graduated with a bachelors degree from Flagler College in St. Augustine, majoring in psychology and criminology then obtained my masters degree from the University of North Florida in Clinical Mental Health Counseling. I also hold a certification in Animal Assisted Therapy (AAT-C). During my AAT-C training I was exposed to incorporating dogs and horses into therapeutic partnerships. I have a partnership with a local PATH member Equine therapy program for clients who desire to work with horses on their path to healing. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR).

Thank you for taking the time to visit my page and explore what I can offer to you. Having over 20 years of clinical experience and being an Energy Psychology Practitioner, I have found that using an intuitive and collaborative approach to building therapeutic relationships is critical to empowering individuals along their journeys. I believe that we all embody innate strengths and abilities to heal from trauma and adversity. My goal is to assist you not only with identifying useful, practical strategies to promote healing but also to support you in gaining personal transformation.

Having a tough time? Like to take charge of your life in a relaxed manner? Reach enlightenment through self-management of hypnosis, biofeedback, Chakra meditation, acupressure and sound therapy. I see addicted and non-addicted patients to resolve symptomatic complaints. Here's your chance to explore self-healing properties. Sessions $160 (cash/check). Treatment continues until an agreed upon level of relief has been reached. Out of network health insurance available. Use video + teletherapy for most sessions. Please call free for consultations and more details.

I consider it an honor to hear peoples' stories and help them find freedom and wholeness by meeting them where they are and walking alongside them through life's struggles and situations. I create a safe and supportive environment for people to share their stories and struggles, and connect them to various resources and support systems they made need, including: nutritionists; MDs; support groups, clergy; etc. in order to provide the most comprehensive approach to wholeness and well-being.

(Now accepting certain insurance plans) My practice is dedicated to helping individuals and families reclaim their lives from OCD, anxiety, panic, and related conditions, born out of my own journey of healing. My approach is built upon the most effective treatments in the field, alongside utmost compassion and respect. I utilize Exposure Response Prevention, Acceptance and Commitment Therapy, and create individualized treatment plans for individuals and families. My priority is ensuring that my clients feel supported and validated while taking the courageous steps of changing their lives.

Vicki is proud to offer Telehealth services at Reigle Therapeutics Group to meet your every day needs! Psychotherapeutic support to Adults, Adolescents, and Children in individual, couples, or family settings... Psychotherapeutic support to First Responder, Military, and Healthcare Workers trying to manage the personal and and professional impacts of the work they do.

Accepting new clients! Shanti is an experienced therapist based in Jacksonville, Florida, who specializes in working with teens and adult women. She has a deep understanding of the unique challenges that women face and is passionate about helping them heal and grow through the use of therapy.

55 State Street, Suite 201, Springfield, MA 4132390696

Success begins with smarter choices. Sometimes we just need someone to clarify how we are feeling and thinking about something to get energized about some plan or change in our life. TurningPoint Counseling and Life Coaching can help you make those smarter choices and get you on your way to where you want to be.

Paso A Paso means Step By Step. I promise to be there for you every step of our journey together. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Get in touch today to see how we can navigate life together. You do not have to walk alone. Whatever the reason we may have for holding back our truest and deepest concerns, therapy is the place to let those worries unfold and air out, while you are emotionally held and supported. *We are hurt in relationships, but we can also be healed in the right type of relationship*. A counseling relationship can help.

Welcome ! During our first session together we will start by getting to know each and talk about your personal goals, hopes, dreams, and desired outcomes . We will collaborate together to evaluate any limiting beliefs that have not been serving you well and develop ways for you to struggle less with the thoughts and emotions that have been holding you back from the things you most want in life. Once we identify your valued outcomes we can work on strategies to start improving how you feel . You will gain many new skills and practice techniques to take with you so you can lead a more peaceful, productive, and fulfilling life.

Do you feel stuck? Do you feel like you've lost your own identity in the midst of your relationship or family life? Are you struggling to adapt to the season of life or parenting that you're in? I can help. I work with parents and teens, individually or together. I have special areas of focus in parents of medically complex children, and parents and partners of people with gender dysphoria. I also work with new parents and those struggling with infertility. I believe family is our greatest resource for stability and support, and I love helping people improve the dynamics of their relationships.

Are you struggling with anxiety, panic attacks and chronic depression? Have you suffered from traumatic relationships or experiences. My name is Shelley and it is my privilege to help trauma survivors get unstuck, feel better about themselves and start living again. It is my personal goal to help clients move through the feelings of overwhelm and anxiety allowing them to feel lighter and freer to explore new relationship with themselves and others. Unfortunately, research indicates that traumatic experiences do not heal on their own. Because of avoidance, these experience get worse. The hardest step is to reach out for help!

Life throws everyone curveballs, and sometimes you need extra support to navigate through these tough and challenging situations. Whether you are dealing with tough life transitions, relationship issues, or dealing with past or present trauma, there is always hope that better days are ahead.