Couples Counseling Therapists in Saint Augustine, FL

Photo of Hayne Addison Steen, MAMFT, LMHC, Counselor
Hayne Addison Steen
Counselor, MAMFT, LMHC
Verified Verified
17 Endorsed
Saint Augustine, FL 32084
Currently, there are sixteen licensed and pre-licensed clinicians at Elbow Tree providing mental health counseling services for individuals, couples and families in four distinct locations; St.
Hi there, I'm Hayne. I am a Licensed Mental Health Counselor providing both in-person and Telehealth sessions. For 20 years, I've loved working with every angle of the family. If you looked at my schedule on any given day, you'd probably see a few married couples, some exhausted and burnt-out parents, a college student, a 4th-12th grader, someone having an affair, someone who has been crushed by a loss or a person who is wrestling through their attraction to the same gender. I often find that a person's willingness to come in and simply talk about things creates at least 50% of the change they are looking for.
Currently, there are sixteen licensed and pre-licensed clinicians at Elbow Tree providing mental health counseling services for individuals, couples and families in four distinct locations; St.
Hi there, I'm Hayne. I am a Licensed Mental Health Counselor providing both in-person and Telehealth sessions. For 20 years, I've loved working with every angle of the family. If you looked at my schedule on any given day, you'd probably see a few married couples, some exhausted and burnt-out parents, a college student, a 4th-12th grader, someone having an affair, someone who has been crushed by a loss or a person who is wrestling through their attraction to the same gender. I often find that a person's willingness to come in and simply talk about things creates at least 50% of the change they are looking for.
(904) 601-0082 View (904) 601-0082
Photo of Jontie Hays, MSW, LCSW, Clinical Social Work/Therapist
Jontie Hays
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Augustine, FL 32080
With 25 years of experience in the mental health field my specialties include family, couples, depression, anxiety, sexual abuse and PTSD.
Lets face it, no matter how hard we work at finding our own solutions to life's problems we sometimes get stuck. All of us at times can feel overwhelmed and helpless to change our situation. With over 25 years of clinical experience, engaging in the counseling process with Jontie Hays is a form of partnership and teamwork that will assist you in moving forward into resolution and healing. As the individual owner and operator of Be Whole Counseling you are sure to receive individual attention from beginning to end with upmost professional and caring service.
With 25 years of experience in the mental health field my specialties include family, couples, depression, anxiety, sexual abuse and PTSD.
Lets face it, no matter how hard we work at finding our own solutions to life's problems we sometimes get stuck. All of us at times can feel overwhelmed and helpless to change our situation. With over 25 years of clinical experience, engaging in the counseling process with Jontie Hays is a form of partnership and teamwork that will assist you in moving forward into resolution and healing. As the individual owner and operator of Be Whole Counseling you are sure to receive individual attention from beginning to end with upmost professional and caring service.
(904) 395-4493 View (904) 395-4493
Photo of Aubrey Cannata, LMFT, Marriage & Family Therapist
Aubrey Cannata
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Saint Augustine, FL 32084
I also help couples improve their relationships or heal from the past.
You know that everyone worries, everyone has stress…but how much is too much? Are you an over-thinker, or been told you're over-sensitive? Do you have fears that are ruining your ability to experience a moment’s rest? Are you stuck in a pattern of relationships and can't seem to untangle? Maybe you're so overwhelmed, all you feel is numb. Therapy can help! I invite you to call me for a free no-strings-attached 20-min phone consult so you can learn how I approach these issues, and ask questions and get to know me before you decide.
I also help couples improve their relationships or heal from the past.
You know that everyone worries, everyone has stress…but how much is too much? Are you an over-thinker, or been told you're over-sensitive? Do you have fears that are ruining your ability to experience a moment’s rest? Are you stuck in a pattern of relationships and can't seem to untangle? Maybe you're so overwhelmed, all you feel is numb. Therapy can help! I invite you to call me for a free no-strings-attached 20-min phone consult so you can learn how I approach these issues, and ask questions and get to know me before you decide.
(904) 549-6783 View (904) 549-6783
Photo of Abbey Lanford, MS, RMHCI, Pre-Licensed Professional
Abbey Lanford
Pre-Licensed Professional, MS, RMHCI
Verified Verified
1 Endorsed
Saint Augustine, FL 32080
I specialize in trauma work, gender and LGBTQIA+ issues, couples counseling (including queer couples), women’s issues, mood disorders, loneliness, healing from toxic relationships, and everyday life stressors.
Hi there, I am Abbey, owner and primary therapist at Ataraxia Counseling. I am dedicated to creating a safe and supportive space for individuals seeking solace, understanding, and personal growth. I believe in the transformative power of therapy and the resilience of the human mind. My therapeutic approach is rooted in an integrative approach tailored to meet the unique needs of each individual. I believe therapy is for everyone, whether you want learn more about yourself, break free from old patterns, heal past and present trauma, process and understand your emotions, or simply have a listening ear- therapy is for you!​
I specialize in trauma work, gender and LGBTQIA+ issues, couples counseling (including queer couples), women’s issues, mood disorders, loneliness, healing from toxic relationships, and everyday life stressors.
Hi there, I am Abbey, owner and primary therapist at Ataraxia Counseling. I am dedicated to creating a safe and supportive space for individuals seeking solace, understanding, and personal growth. I believe in the transformative power of therapy and the resilience of the human mind. My therapeutic approach is rooted in an integrative approach tailored to meet the unique needs of each individual. I believe therapy is for everyone, whether you want learn more about yourself, break free from old patterns, heal past and present trauma, process and understand your emotions, or simply have a listening ear- therapy is for you!​
(904) 320-2275 View (904) 320-2275
Photo of Lindsay J Faber, LMHC, LMFT, QS, MS, Counselor
Lindsay J Faber
Counselor, LMHC, LMFT, QS, MS
Verified Verified
1 Endorsed
Saint Augustine, FL 32080
I am a dual-licensed LMHC & LMFT that specializes in helping children, adults, couples, and families navigate presenting concerns.
The balance between emotion and logic can be so fickle! There are many different factors that can impact how someone may think, feel, and react to their current life stressors, those around them, and even themselves-no matter the age! Together, we will identify and explore these influences so you and/or your loved ones can better cope with and effectively address any concerns that may be infringing upon the harmony in your lives.
I am a dual-licensed LMHC & LMFT that specializes in helping children, adults, couples, and families navigate presenting concerns.
The balance between emotion and logic can be so fickle! There are many different factors that can impact how someone may think, feel, and react to their current life stressors, those around them, and even themselves-no matter the age! Together, we will identify and explore these influences so you and/or your loved ones can better cope with and effectively address any concerns that may be infringing upon the harmony in your lives.
(904) 298-6329 View (904) 298-6329
Photo of Justin Forrest Dement - Justin Dement- A Safe Port Counseling LLC, LCSW, Clinical Social Work/Therapist
Justin Dement- A Safe Port Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Augustine, FL 32080
I have experience in working with clients coping with grief and loss (including pet bereavement), LGBTQ+ clients, clients diagnosed with terminal illness, self-esteem issues, helping clients with setting healthy boundaries, caregiver stress, stress related to aging, life transitions, relationship counseling, adjustment disorders, depression, and anxiety.
Life can be overwhelming at times. There are often moments of despair and feelings that others simply just don't "get it". Whether you are dealing with grief and loss or navigating situations or relationships that are increasing your anxiety or negatively impacting your self-esteem, I can assist you by helping you first identify strengths and then help you face challenges head-on, at your own pace. In my practice I partner with my clients to reach their goals through open, non-judgmental counseling. Deciding to begin therapy can be a bit scary at times, but you can be proud of yourself for taking the first step!
I have experience in working with clients coping with grief and loss (including pet bereavement), LGBTQ+ clients, clients diagnosed with terminal illness, self-esteem issues, helping clients with setting healthy boundaries, caregiver stress, stress related to aging, life transitions, relationship counseling, adjustment disorders, depression, and anxiety.
Life can be overwhelming at times. There are often moments of despair and feelings that others simply just don't "get it". Whether you are dealing with grief and loss or navigating situations or relationships that are increasing your anxiety or negatively impacting your self-esteem, I can assist you by helping you first identify strengths and then help you face challenges head-on, at your own pace. In my practice I partner with my clients to reach their goals through open, non-judgmental counseling. Deciding to begin therapy can be a bit scary at times, but you can be proud of yourself for taking the first step!
(904) 664-1061 View (904) 664-1061
Photo of Laura M. Cowart, LMHC, Counselor
Laura M. Cowart
Counselor, LMHC
Verified Verified
1 Endorsed
Saint Augustine, FL 32084  (Online Only)
My best therapeutic fit tends to be young adults, couples, and new parents navigating life's expected or unexpected transitions, or the transitions that don't look how they were planned.
The way you view yourself, love yourself, and believe in yourself is the roadmap for how others view you, love you, and believe in you. You have made the decision to make changes in your life, or get support through a difficult time, and I'm honored to ask the questions to help you get closer to who you want to be. Specializing in helping those with chronic pain/chronic illness, going through life transitions, or wanting to improve relationships, we will work together to create a plan to guide you toward your goals.
My best therapeutic fit tends to be young adults, couples, and new parents navigating life's expected or unexpected transitions, or the transitions that don't look how they were planned.
The way you view yourself, love yourself, and believe in yourself is the roadmap for how others view you, love you, and believe in you. You have made the decision to make changes in your life, or get support through a difficult time, and I'm honored to ask the questions to help you get closer to who you want to be. Specializing in helping those with chronic pain/chronic illness, going through life transitions, or wanting to improve relationships, we will work together to create a plan to guide you toward your goals.
(904) 747-6942 View (904) 747-6942
Photo of Kelly R Minter, MA, LMHC
Kelly R Minter
Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Saint Augustine, FL 32092
I have walked with couples and individuals through all sorts of stages.
You need a queer therapist who focuses on the LGBTQIA+ community, relationships, and recovery from religion, and you are likely having a hard time finding someone who understands the intersectionality of those worlds. If you want a therapist who works with relationships, individuals, and families all with the goal of helping you live the most authentic version of yourselves, you are in the right place. Together we will deal with issues related to difficulty getting into or maintaining relationships, trauma, religious deconstruction, anxiety, depression, and anything else you want to, because the time we spend together is yours.
I have walked with couples and individuals through all sorts of stages.
You need a queer therapist who focuses on the LGBTQIA+ community, relationships, and recovery from religion, and you are likely having a hard time finding someone who understands the intersectionality of those worlds. If you want a therapist who works with relationships, individuals, and families all with the goal of helping you live the most authentic version of yourselves, you are in the right place. Together we will deal with issues related to difficulty getting into or maintaining relationships, trauma, religious deconstruction, anxiety, depression, and anything else you want to, because the time we spend together is yours.
(904) 853-3748 View (904) 853-3748
Photo of Joseph C Roy Psychotherapist, LMHC, CAP, ICADC, Counselor
Joseph C Roy Psychotherapist
Counselor, LMHC, CAP, ICADC
Not Verified Not Verified
Saint Augustine, FL 32080
Joseph C Roy is a Psychotherapist specializing in individual, couples and family therapy, and maintains a private practice in St. Augustine, Florida. With over 25 years experience as a Psychotherapist, Licensed Mental Health Counselor, Certified Addiction Professional, International Certification Drug Alcohol and Behavioral Professional and Transpersonal Therapist, I graduated University Of Massachusetts, Westfield State College and Nova Southeastern University specializing in Clinical Psychology. Currently serving as private practitioner working with a broad spectrum of clients, my areas of expertise are Existential, Gestalt Transpersonal, Motivational, Recovery and Psychodrama Counseling, Psychohtherapy and Coaching."
Joseph C Roy is a Psychotherapist specializing in individual, couples and family therapy, and maintains a private practice in St. Augustine, Florida. With over 25 years experience as a Psychotherapist, Licensed Mental Health Counselor, Certified Addiction Professional, International Certification Drug Alcohol and Behavioral Professional and Transpersonal Therapist, I graduated University Of Massachusetts, Westfield State College and Nova Southeastern University specializing in Clinical Psychology. Currently serving as private practitioner working with a broad spectrum of clients, my areas of expertise are Existential, Gestalt Transpersonal, Motivational, Recovery and Psychodrama Counseling, Psychohtherapy and Coaching."
(904) 495-7947 View (904) 495-7947
Photo of Emily Naranjo - Emily Naranjo - Gratitude Counseling Group, LCSW, Clinical Social Work/Therapist
Emily Naranjo - Gratitude Counseling Group
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Augustine, FL 32092
I enjoy collaborating with my clients on how they can reach the overall wellness goals. My approach to wellness recovery is direct, supportive and empowering. I help clients develop insight into the changes needed to improve the way they think and feel. My ideal client is someone motivated to make changes but needs direction on how to do so. Many of the people I have worked with have struggled with relationship issues, grief, addiction, depression, anxiety and life transitions.
I enjoy collaborating with my clients on how they can reach the overall wellness goals. My approach to wellness recovery is direct, supportive and empowering. I help clients develop insight into the changes needed to improve the way they think and feel. My ideal client is someone motivated to make changes but needs direction on how to do so. Many of the people I have worked with have struggled with relationship issues, grief, addiction, depression, anxiety and life transitions.
(239) 320-6858 View (239) 320-6858
Photo of Rebecca Anne Esser - Esser Counseling Services, PLLC, MA LCPC, CCTP, CSIP
Esser Counseling Services, PLLC
Licensed Clinical Professional Counselor, MA LCPC, CCTP, CSIP
Verified Verified
1 Endorsed
Saint Augustine, FL 32080  (Online Only)
I specialize in relationships, not just romantic but the relationship you have with yourself and others.
Accepting new clients, offering online/telehealth services. I practice statewide in Illinois & Florida. I provide affirming therapy to neurodiverse, LGBTQIA, trans, non-traditional relationships such as: poly, swing, kink/BDSM, open communities. In therapy with me you can expect a safe, non-judgmental, trusting space were we explore what is happening in your life. I can be direct yet empathetic and meet you were you are in order for therapy to provide you with the answers you are seeking to lasting change. I believe clients are the experts of themselves.
I specialize in relationships, not just romantic but the relationship you have with yourself and others.
Accepting new clients, offering online/telehealth services. I practice statewide in Illinois & Florida. I provide affirming therapy to neurodiverse, LGBTQIA, trans, non-traditional relationships such as: poly, swing, kink/BDSM, open communities. In therapy with me you can expect a safe, non-judgmental, trusting space were we explore what is happening in your life. I can be direct yet empathetic and meet you were you are in order for therapy to provide you with the answers you are seeking to lasting change. I believe clients are the experts of themselves.
(727) 382-4801 View (727) 382-4801
Photo of Michael James Brown, MSc, LMFT, Marriage & Family Therapist
Michael James Brown
Marriage & Family Therapist, MSc, LMFT
Verified Verified
Saint Augustine, FL 32095
Many couples experience hurt, conflict, and trauma.
Are you having relationship difficulties? Caught in a negative perspective of your partner and your relationship? Having difficulty managing conflict? Caught in gridlocked, perpetual conflict? Feeling lonely and isolated? In a relationship where one or both of you are in recovery from addiction? Concerned about the effects of addiction on your children or family? Having difficulty with child behavior or parent-child conflict? If yes, I would like to help you and have the knowledge, the training, and the skills to do so.
Many couples experience hurt, conflict, and trauma.
Are you having relationship difficulties? Caught in a negative perspective of your partner and your relationship? Having difficulty managing conflict? Caught in gridlocked, perpetual conflict? Feeling lonely and isolated? In a relationship where one or both of you are in recovery from addiction? Concerned about the effects of addiction on your children or family? Having difficulty with child behavior or parent-child conflict? If yes, I would like to help you and have the knowledge, the training, and the skills to do so.
(904) 574-4744 View (904) 574-4744
Photo of Amanda Swartzlender - Intuition Therapy Collective, Counselor
Intuition Therapy Collective
Counselor
Verified Verified
Saint Augustine, FL 32084
Finding the right therapist is important. We are a group of highly experienced, licensed therapists with a wide range of specialties and therapeutic approaches. We provide goal-oriented and solution-focused treatment. Our intake coordinator will work to match you with a therapist based on the type of treatment you are seeking, your availability, insurance, etc. We work with individuals, couples and families. We are now seeing clients in our newly renovated office building conveniently located in the historic and vibrant West King neighborhood as well as offering sessions via Teleheath.
Finding the right therapist is important. We are a group of highly experienced, licensed therapists with a wide range of specialties and therapeutic approaches. We provide goal-oriented and solution-focused treatment. Our intake coordinator will work to match you with a therapist based on the type of treatment you are seeking, your availability, insurance, etc. We work with individuals, couples and families. We are now seeing clients in our newly renovated office building conveniently located in the historic and vibrant West King neighborhood as well as offering sessions via Teleheath.
(904) 906-3793 View (904) 906-3793
Photo of Hilda Gilman, MA, LMFT, Marriage & Family Therapist
Hilda Gilman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint Augustine, FL 32084  (Online Only)
I offer telehealth/virtual visits for United Healthcare/Optum, Cigna, Tricare, & private pay clients. I can help you learn the coping skills to address your personal & relationship issues including: anxiety, depression, self esteem, marital communication & conflict resolution, parenting skills, and trauma & abuse. In addition to being skilled in the "talking therapies" I am a certified hypnotherapist. .
I offer telehealth/virtual visits for United Healthcare/Optum, Cigna, Tricare, & private pay clients. I can help you learn the coping skills to address your personal & relationship issues including: anxiety, depression, self esteem, marital communication & conflict resolution, parenting skills, and trauma & abuse. In addition to being skilled in the "talking therapies" I am a certified hypnotherapist. .
(786) 245-7665 View (786) 245-7665
Photo of Ashley Marie Young, LMHC, LPC, Counselor
Ashley Marie Young
Counselor, LMHC, LPC
Verified Verified
Saint Augustine, FL 32092  (Online Only)
Currently accepting new patients with Florida Blue, BCBS, Anthem, Avmed, Cigna, Aetna, Optum, and United Healthcare. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to yourself. You'll explore new hobbies and interests. You'll find pockets of joy in your life where you haven't before. You'll say what you mean, and stand up for what you believe in. You'll help others in a meaningful way without sacrificing your self worth. ​You'll step through uncomfortable life stressors in a graceful and assertive manner.
Currently accepting new patients with Florida Blue, BCBS, Anthem, Avmed, Cigna, Aetna, Optum, and United Healthcare. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to yourself. You'll explore new hobbies and interests. You'll find pockets of joy in your life where you haven't before. You'll say what you mean, and stand up for what you believe in. You'll help others in a meaningful way without sacrificing your self worth. ​You'll step through uncomfortable life stressors in a graceful and assertive manner.
(904) 747-8942 View (904) 747-8942
Photo of Criston Dinger, MA, LMHC, Counselor
Criston Dinger
Counselor, MA, LMHC
Verified Verified
Saint Augustine, FL 32086
I am a mother, military spouse of twenty years, and an individual who strives to find grace in my own humanity.
I have had the honor to serve individuals and families facing addiction, trauma, and the challenges that come with navigating life on life’s terms. I aspire to provide clients with the opportunity to discover their strengths, values, and needs in the pursuit of healing, redemption, and a renewed sense of joy. I specialize in the treatment of addiction, anxiety and depression, trauma and loss, military life transitions, women and men’s issues, and mental health and environmental stressors that impact one’s ability to function and manage life’s challenges.
I am a mother, military spouse of twenty years, and an individual who strives to find grace in my own humanity.
I have had the honor to serve individuals and families facing addiction, trauma, and the challenges that come with navigating life on life’s terms. I aspire to provide clients with the opportunity to discover their strengths, values, and needs in the pursuit of healing, redemption, and a renewed sense of joy. I specialize in the treatment of addiction, anxiety and depression, trauma and loss, military life transitions, women and men’s issues, and mental health and environmental stressors that impact one’s ability to function and manage life’s challenges.
(904) 664-5146 View (904) 664-5146
Photo of Abi Abraham, RMHCI
Abi Abraham
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Saint Augustine, FL 32092
Waitlist for new clients
I work with teenagers (12+), college students, individuals, and couples.
My office is in World Golf Village (across from Buc-ee's) and see clients virtually statewide. Feeling stuck and needing help? After being assessed during intake and given a personalized treatment plan, we will collaborating on working through the areas of life you are struggling in. I intentionally help my clients learn and build coping skills/tools to build self-awareness for them to have healthy relationships within themselves and with others, so they do not have to be in therapy for the rest of their life. I enjoy seeing clients learn to cope, heal from past traumas, and grow in their communication skills.
I work with teenagers (12+), college students, individuals, and couples.
My office is in World Golf Village (across from Buc-ee's) and see clients virtually statewide. Feeling stuck and needing help? After being assessed during intake and given a personalized treatment plan, we will collaborating on working through the areas of life you are struggling in. I intentionally help my clients learn and build coping skills/tools to build self-awareness for them to have healthy relationships within themselves and with others, so they do not have to be in therapy for the rest of their life. I enjoy seeing clients learn to cope, heal from past traumas, and grow in their communication skills.
(904) 395-4772 View (904) 395-4772
Photo of Sabrina Connelly, LMHC, CST, Counselor
Sabrina Connelly
Counselor, LMHC, CST
Verified Verified
Saint Augustine, FL 32095
I am professionally trained in several therapeutic modalities including EMDR, Cognitive Behavioral Therapy, and Emotionally Focused Couples Therapy but tend to use a more integrated approach.
Connection is hard. It requires a level of vulnerability that opens us up to the very pain we’ve been trying to avoid. Connection however, is vital to every person’s emotional, sexual, and mental well-being. We can’t understand ourselves or feel close to others without it. As a Licensed Mental Health Counselor and Certified Sex Therapist, I offer a safe, honest, and affirming environment where you can feel comfortable exploring whatever holds you back from connecting with yourself and others.
I am professionally trained in several therapeutic modalities including EMDR, Cognitive Behavioral Therapy, and Emotionally Focused Couples Therapy but tend to use a more integrated approach.
Connection is hard. It requires a level of vulnerability that opens us up to the very pain we’ve been trying to avoid. Connection however, is vital to every person’s emotional, sexual, and mental well-being. We can’t understand ourselves or feel close to others without it. As a Licensed Mental Health Counselor and Certified Sex Therapist, I offer a safe, honest, and affirming environment where you can feel comfortable exploring whatever holds you back from connecting with yourself and others.
(904) 593-2838 View (904) 593-2838
Photo of Denise Champagne, MS, LMHC, QS, Counselor
Denise Champagne
Counselor, MS, LMHC, QS
Verified Verified
1 Endorsed
Saint Augustine, FL 32084  (Online Only)
I specialize in working with couples, families and children. My focus is on resolving behavioral issues and relationship issues, with an emphasis on letting the past go and working to make the future better. My emphasis on proper parenting techniques and on improved communication skills helps my clients to work through existing issues and find better ways to handle day-to-day interactions. Specific specialty areas include: law enforcement and military personnel and families. Telehealth provider for Florida residents and New Hampshire residents.
I specialize in working with couples, families and children. My focus is on resolving behavioral issues and relationship issues, with an emphasis on letting the past go and working to make the future better. My emphasis on proper parenting techniques and on improved communication skills helps my clients to work through existing issues and find better ways to handle day-to-day interactions. Specific specialty areas include: law enforcement and military personnel and families. Telehealth provider for Florida residents and New Hampshire residents.
(603) 825-6226 View (603) 825-6226
Photo of Allison Masters, LMHC, ATR, Counselor
Allison Masters
Counselor, LMHC, ATR
Verified Verified
1 Endorsed
Saint Augustine, FL 32080
Life is a journey, filled with twists and turns. At times, it becomes complicated, leaving us feeling stuck. I am passionate about empowering individuals, couples and families to fulfill their highest potential amid life’s complexities. I specialize in reducing negative core beliefs and traumatic experiences that cause anxiety, depression, relationship complications and diminished self-esteem. I offer a variety of treatment approaches that include cognitive behavioral, solution focused, as well as, brainspotting.
Life is a journey, filled with twists and turns. At times, it becomes complicated, leaving us feeling stuck. I am passionate about empowering individuals, couples and families to fulfill their highest potential amid life’s complexities. I specialize in reducing negative core beliefs and traumatic experiences that cause anxiety, depression, relationship complications and diminished self-esteem. I offer a variety of treatment approaches that include cognitive behavioral, solution focused, as well as, brainspotting.
(904) 822-9145 View (904) 822-9145
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.