Cognitive Behavioral (CBT) Therapists in Saint Augustine, FL
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Lauren Buroker
Marriage & Family Therapist, LMFT
Verified
We will dive into identifying your goals and obstacles towards your goals using
Cognitive
Behavioral Therapy (
CBT
).
Currently accepting new patients with Cigna, Aetna, and United Healthcare. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to yourself. You'll explore new hobbies and interests. You'll find pockets of joy in your life where you haven't before. You'll say what you mean, and stand up for what you believe in. You'll help others in a meaningful way without sacrificing your self worth. You'll step through uncomfortable breakups or makeups with your boss, employees, boyfriend, girlfriend, or frenemy in a graceful and assertive manner.
Carol F Hooper
Clinical Social Work/Therapist, LCSW, LMFT
Verified
I believe in being all you can be using a holistic approach to have peace and harmony in your life. I specialize in trauma and anxiety, couples and family therapy using
Cognitive
Behavioral Therapy, and EMDR therapy which has been proven to be the therapy of choice to overcome trauma and anxiety and to achieve letting go of disturbing memories and issues from the past that may have held you back from moving forward in your life. I am also an advanced hypnotherapist and have helped many people achieve success in areas such as stopping smoking, weight loss and phobias.
Amanda Swartzlender
Counselor, LMHC, NCC, CCAP
Verified
Incorporating a neuroscience-based approach in addition to traditional
cognitive
-behavioral and holistic (mind/body) techniques is the best way to create positive, lasting change.
I use a solution-focused approach where we will create goals and start to foster positive transformation from the first session, leading to increased insight and significant change with less time spent in therapy. Sessions are interactive, uplifting and collaborative. I am highly specialized in treating anxiety and have extensive experience working with low self-worth, negative thinking, depression and helping clients recognize underlying core issues in order to overcome self-limiting beliefs. I have gained recognition as a Certified Clinical Anxiety Treatment Professional, National Certified Counselor and Clinical Supervisor.
Maureen Cohen
Counselor, LMHC
Verified
I practice from a
cognitive
behavioral approach and work with clients to develop a healthy lifestyle so you can have balance and happiness.
I feel it is a privilege to work with individuals and families on their journey to wellness. Clients have shared with me that I'm relaxed, warm, and easy to talk to. Therapy is an important decision and most effective when we work together to create change in your life. I find that for most of us, life can present very difficult issues. In a safe and trusting environment, I believe we can explore our pain and challenges and recognize our resilience.
Amanda Payne
Counselor, LMHC, NCC, CST
Verified
I am a Licensed Mental Health Counselor and Certified Sex Therapist in Florida, and have worked in social services for over 20 years serving populations such as: at-risk youth, domestic violence survivors, couples, first responders, and veterans. In my private practice, I use mostly mindfulness and
cognitive
behavioral approaches including EMDR to treat Post Traumatic Stress, anxiety, sexual functioning, and relational problems. I am also a Certified Daring Way Facilitator. This is an intervention that aims to help people around concerns connected to vulnerability, shame, and courage.
Ashley Marie Young
Counselor, LMHC
Verified
We will dive into identifying your goals and obstacles towards your goals using
Cognitive
Behavioral Therapy (
CBT
).
Currently accepting new patients with Cigna, Aetna, and United Healthcare. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to yourself. You'll explore new hobbies and interests. You'll find pockets of joy in your life where you haven't before. You'll say what you mean, and stand up for what you believe in. You'll help others in a meaningful way without sacrificing your self worth. You'll step through uncomfortable breakups or makeups with your boss, employees, boyfriend, girlfriend, or frenemy in a graceful and assertive manner.
Vita Callari
Clinical Social Work/Therapist, LCSW, LICSW, CADC-II
Verified
My focus is on Mindfulness and
Cognitive
/Behavior Therapy (
CBT
) approaches.
Life’s transitions may cause depression, anxiety, stress, conflicts with loved ones or colleagues, addictions and/or anger. To find relief, people may turn to repetitive routines, unproductive coping strategies, limited belief systems, preoccupations, or addictions.
Diana Brummer
Clinical Social Work/Therapist, MSW, LCSW
Verified
Offering integrative psychotherapy, I lean heavily on
Cognitive
-Behavioral and Emotion- Focused Therapy to help clients address issues, identify their strengths, and make the positive changes they desire.
Complicated relationships are my specialty. I work with partners, parents, adolescents, and families and am passionate about helping my clients create the lives and relationships they desire. Together, we define what success means to you and then formulate a plan that allows you to achieve that success. As a social worker in the public school system, I developed an affinity for working with adolescents. My practice has expanded to serve couples and families, helping to create stronger parents, partners, employees, and family systems.
Megan Logan, LCSW, PA
Clinical Social Work/Therapist, MSW, LCSW
Verified
I use a variety of clinical frameworks, including
CBT
, DBT, EMDR, ACT and play therapy.
You wouldn't think that finding the right counselor could be this difficult! It's important to find a the right match and feel comfortable with your therapist. Clients often describe me as someone who is "easy to talk to", has a great sense of humor, is "down to earth" and genuine. I recognize the importance of creating a safe space and welcome the opportunity to get to know you. Together, we'll identify the problems in your life and find the right solutions.
Catrina Taggart
Clinical Social Work/Therapist, LCSW, QS-CSW
Verified
Many people struggle at times with events and situations that cause emotional disruptions and decrease in daily satisfaction and functioning. I believe that persons deserve compassion, guidance and support to overcome the issues effecting their lives. When working with clients I strive to make the experience safe, respectful, genuine and positive. My approach is client centered, collaborative, strengths-based and solution focused, drawing heavily on
Cognitive
Behavioral treatment.
Myra Vaughn
Registered Mental Health Counselor Intern
Verified
I am eclectic and use a blend of
Cognitive
Behavioral, Motivational Interviewing, Solution Focused, Reality Based, and psycho-education.
Does life sometimes seem to feel overwhelming? Have you gone through turmoil in your life and just need to straighten out all those thoughts and behaviors? Let us take this journey together in a safe and comfortable atmosphere. Let us set goals together and learn the tools and techniques to live the life that you desire.
Nancy Miller
Counselor, MA, LMHC
Verified
I also utilize
CBT
, REBT, Psychodynamic and Interpersonal Therapy, Exposure and Response Prevention Therapy and mindfulness approaches in my work with clients.
I work with adults and adolescents, assisting them in developing coping skills for issues such as anxiety, depression, self-esteem, trauma, grief, body image and relationship issues.
Jontie Hays
Clinical Social Work/Therapist, MSW, LCSW
Verified
I merge psychotherapy with a focus on the emotional, behavioral,
cognitive
, spiritual and physiological aspects of individuals.
Lets face it, no matter how hard we work at finding our own solutions to life's problems we sometimes get stuck. All of us at times can feel overwhelmed and helpless to change our situation. With over 25 years of clinical experience, engaging in the counseling process with Jontie Hays is a form of partnership and teamwork that will assist you in moving forward into resolution and healing. As the individual owner and operator of Be Whole Counseling you are sure to receive individual attention from beginning to end with upmost professional and caring service.
Margot Hoeschele Byrd
Counselor, MS, LMHC
Verified
Whether we use
cognitive
behavioral therapy, person-centered therapy, dialectical behavior therapy, play therapy or some combination, I look forward to nurturing your growth and empowering you to find joy, peace, and success.
A safe and supportive environment for you, your family, and/or your child is my number one goal as a therapist. Many of my clients share feeling stuck, or unsure about what to do next. My focus is on meeting you where you are at, building on the strengths you already have, and helping you to learn the skills you need to feel ready to move forward. It is a blessing to walk with people on their journey, whether it be through grief, divorce or separation, anxiety, depression, ADHD, oppositional defiant disorder, trauma, or any other challenge that life can sometimes throw at us.
Isobel McGrath
Counselor, MS, LMHC, CAP, CHT, CLC
Verified
Tools MAY include
Cognitive
behavioral, visualization/hypnosis, mindfulness, tapping(EFT), Eye Movement Desensitization Reprocessing (EMDR), customized mp3's.
"Why continue to struggle alone?" Often we need expert guidance to move forward. My holistic, non-judging, compassionate, realistic approach helps you break free from the past and unhealthy behaviors. Cllients report feeling an increase in confidence, self control, well-being and improved relationships. I have successfully assisted others in the many life challenges: anxiety, fears(flying, driving), trauma, depression, addictions(alcohol, drugs, sex, weight/body), co-dependency. Visit http://mindful-options.com/ for a FREE mind makeover(mp3/pdf) to decrease stress and calm your emotions today. Telephone/video available.
Intuition Therapy Collective
Counselor
Verified
We believe a combination of clinical and holistic treatment techniques including
cognitive
-behavioral and mindfulness-based approaches create the most potential for change.
Finding the right therapist is important. If you're having trouble finding a provider in Saint Augustine with current availability who feels like a great fit, we can help. We are a group of highly experienced, licensed therapists with a wide range of specialties. Our intake coordinator will work to match you with a therapist based on the type of treatment you are seeking, your availability, insurance, etc. We provide both in-person and virtual sessions. Therapy doesn’t have to be hard and finding the right provider shouldn’t be either. Let us take the guesswork and frustration out of getting this process started.
Doug Shine
Clinical Social Work/Therapist, LCSW, DCSW
Verified
I am a solution-focused,
cognitive
behavioral therapist serving all ages from 6 - 80.
Working with people is my passion. A wise mentor once told me, "It is better to light a candle than curse the darkness." The message was clear: Give people hope that their happiness moving through the life cycle is worth their time and effort. Everyone from children through seniors enjoys a professional who is friendly, non-judgmental, compassionate, interactive and humorous! My style is understanding that delicate issues and human growth and development are dealt with intelligently with short-term and long-term relief. I am a solution-focused,
cognitive
behavioral therapist serving all ages from 6 - 80.
Morgan Halton
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified
I am currently accepting clients aged 9-22 for counseling. I specialize in working with clients experiencing anxiety, depression, life changes, school issues, and anger management. I also offer specialty programs for athlete performance anxiety and academic/test anxiety. I utilize a
CBT
approach to counseling. I would love to work with you or your child! I see clients on Mondays between 1-5:30 pm and Sunday evenings twice per month upon request/need.
Arin Westpheling (Burns)
Counselor, MA, LMHC
Verified
I utilize
CBT
and strengths-based approaches focusing on your value systems and what's most important to you.
Feeling stagnant, lacking purpose, enjoyment and fulfillment? Or maybe previous trauma or experiences are blocking you from success and happiness? I seek to help clients that are lacking connection, overall life dissatisfaction and belonging. Some of us might have negative core beliefs or life scripts that aren't helping us live the life we want. Focusing on your strengths and abilities, I help to unblock and uncover the life you want for yourself.
Melissa Muller
Counselor, MA, LMHC
Verified
Certifications include
cognitive
behavioral therapy, Dialectical Behavioral Therapy (DBT) and sexual addictions.
Reaching out for help is a big step. Would you like to make positive changes but are having difficulty following through? Do you have negative and self-defeating thoughts causing problems in your life? I believe you are the expert on your life and I have the psychological background for us to work as a team. I use an eclectic approach including the therapeutic relationship with a positive focus on the individual and the changes to be made. Therapy is nonjudgmental, positive, and accepting of all people.
See more therapy options for Saint Augustine
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
If you're looking for CBT therapy in Saint Augustine or for a Saint Augustine CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.
If you're looking for CBT therapy in Saint Augustine or for a Saint Augustine CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.