Cancer Therapists in Saint Augustine, FL
Deciding to begin counseling is one of the best and most important decisions you can make. Successful counseling begins with the therapeutic relationship between the counselor and the client. Trust is at the heart of being able to be vulnerable and honest. This is why I put significant effort into establishing rapport and creating a safe space, free of judgment, for you to feel comfortable discussing difficult issues. The goal is a harmonious relationship where you feel safe to address your feelings, ideas, worries, struggles, and dreams. Strong communication will allow us to move toward the changes you want.
Deciding to begin counseling is one of the best and most important decisions you can make. Successful counseling begins with the therapeutic relationship between the counselor and the client. Trust is at the heart of being able to be vulnerable and honest. This is why I put significant effort into establishing rapport and creating a safe space, free of judgment, for you to feel comfortable discussing difficult issues. The goal is a harmonious relationship where you feel safe to address your feelings, ideas, worries, struggles, and dreams. Strong communication will allow us to move toward the changes you want.
As Owner and Founder of Soul Harbor Counseling Services, I work with young adults, adults, and older adults using a trauma-informed, person-centered approach. I support clients navigating anxiety, depression, serious and persistent mental illness (including bipolar disorder and schizophrenia), substance use, grief and loss, cognitive changes, aging-related transitions, caregiver stress, and burnout.
My goal is not just symptom relief, but meaningful, lasting change; supporting clients in reconnecting with themselves, strengthening relationships, building clarity, confidence, and emotional well-being.
As Owner and Founder of Soul Harbor Counseling Services, I work with young adults, adults, and older adults using a trauma-informed, person-centered approach. I support clients navigating anxiety, depression, serious and persistent mental illness (including bipolar disorder and schizophrenia), substance use, grief and loss, cognitive changes, aging-related transitions, caregiver stress, and burnout.
My goal is not just symptom relief, but meaningful, lasting change; supporting clients in reconnecting with themselves, strengthening relationships, building clarity, confidence, and emotional well-being.
Do you ever feel like the key to healing lies within you, but it's blocked by societal pressures, stigma, past trauma, or other challenges? I believe everyone can tap into their true selves and find their voice with the right support. In my work, I collaborate with individuals facing the lingering effects of trauma, which can show up in various aspects of life. My counseling background and passion focus on helping clients recover from addiction, unresolved trauma, and difficult childhood experiences. I am trained in EMDR therapy, a technique that helps process and resolve traumatic experiences.
Do you ever feel like the key to healing lies within you, but it's blocked by societal pressures, stigma, past trauma, or other challenges? I believe everyone can tap into their true selves and find their voice with the right support. In my work, I collaborate with individuals facing the lingering effects of trauma, which can show up in various aspects of life. My counseling background and passion focus on helping clients recover from addiction, unresolved trauma, and difficult childhood experiences. I am trained in EMDR therapy, a technique that helps process and resolve traumatic experiences.
https://sessions.psychologytoday.com/mrs-farkhanda
Licensed Mental Health Counselor, MEd, LMHC, ART, CPP, CAMS
1 Endorsed
Serves Area
I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.
I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.
Helping individuals achieve balance and quality of life is my passion. You do not have to struggle alone! Let me help you navigate the path to wellness and help you achieve your goals. Therapy is not always easy and can be anxiety-provoking as you try to find the right therapist who is compassionate, understanding, and have the skills to guide you. I want to help you through this path in a non-judgmental, transparent, and supportive way.
Helping individuals achieve balance and quality of life is my passion. You do not have to struggle alone! Let me help you navigate the path to wellness and help you achieve your goals. Therapy is not always easy and can be anxiety-provoking as you try to find the right therapist who is compassionate, understanding, and have the skills to guide you. I want to help you through this path in a non-judgmental, transparent, and supportive way.
If you’re feeling overwhelmed, stuck, or ready for change, you’re not alone—and you don’t have to figure it out by yourself. With over 25 years of experience in mental health, I help individuals and couples navigate life’s challenges with compassion and practical, evidence-based care.
I work with adults facing anxiety, depression, anger, chronic illness, caregiver stress, grief, relationship challenges and life transitions. Using Cognitive Behavioral Therapy (CBT), I help you understand how your thoughts, emotions, and behaviors are connected—and give you tools to manage them more effectively in daily life.
If you’re feeling overwhelmed, stuck, or ready for change, you’re not alone—and you don’t have to figure it out by yourself. With over 25 years of experience in mental health, I help individuals and couples navigate life’s challenges with compassion and practical, evidence-based care.
I work with adults facing anxiety, depression, anger, chronic illness, caregiver stress, grief, relationship challenges and life transitions. Using Cognitive Behavioral Therapy (CBT), I help you understand how your thoughts, emotions, and behaviors are connected—and give you tools to manage them more effectively in daily life.
I support people in planning/adjusting to life transitions such as loss, grieving, coping with a diagnosis/chronic illness (patient &/or loved ones) and pain, caregiving, relationship issues, anxiety, stress, and depression. We will focus on you as the expert of your life and identify your strengths to help in your personal growth, self-discovery, and development. We will collaboratively add tools to your life skills toolbox. I also work with professionals experiencing career transitions, compassion fatigue, and burnout and help develop practical and empowering self-care practices, increased functioning, and life fulfillment.
I support people in planning/adjusting to life transitions such as loss, grieving, coping with a diagnosis/chronic illness (patient &/or loved ones) and pain, caregiving, relationship issues, anxiety, stress, and depression. We will focus on you as the expert of your life and identify your strengths to help in your personal growth, self-discovery, and development. We will collaboratively add tools to your life skills toolbox. I also work with professionals experiencing career transitions, compassion fatigue, and burnout and help develop practical and empowering self-care practices, increased functioning, and life fulfillment.
My clients gain freedom from negative thoughts, beliefs, symptoms, and symptoms related to medical conditions. It is a safe, evidence-based practice using natural states of mind to create optimal environments for healing. Hypnosis is not a cure for mental health or medical conditions. Rather, it can help with pain, fears, phobias, and anxiety as much as it can help with confidence and self-esteem so you can get on with being even more magnificent than you already are. Sessions are typically 1-1/2 to 2 hours at 2 convenient locations or virtually. Consult your insurance provider for coverage or reimbursement. Free 30min consults.
My clients gain freedom from negative thoughts, beliefs, symptoms, and symptoms related to medical conditions. It is a safe, evidence-based practice using natural states of mind to create optimal environments for healing. Hypnosis is not a cure for mental health or medical conditions. Rather, it can help with pain, fears, phobias, and anxiety as much as it can help with confidence and self-esteem so you can get on with being even more magnificent than you already are. Sessions are typically 1-1/2 to 2 hours at 2 convenient locations or virtually. Consult your insurance provider for coverage or reimbursement. Free 30min consults.
Are you tired of feeling anxious or depressed? Do life circumstances all too easily stress you out? If you want to find peace and gain control of your emotions; I can help you move what may seem like an emotional mountain. Together we will uncover the life events, thoughts and physical health issues that contribute. Together we will build strategies for greater health. Find that tiny mustard seed of faith. Have hope because Jesus took a beating for your healing. Don't leave that healing in God's storehouse of blessings. Reach out for it! Don't just seek to stop pain. Seek the fullness of healing God has for you in this life.
Are you tired of feeling anxious or depressed? Do life circumstances all too easily stress you out? If you want to find peace and gain control of your emotions; I can help you move what may seem like an emotional mountain. Together we will uncover the life events, thoughts and physical health issues that contribute. Together we will build strategies for greater health. Find that tiny mustard seed of faith. Have hope because Jesus took a beating for your healing. Don't leave that healing in God's storehouse of blessings. Reach out for it! Don't just seek to stop pain. Seek the fullness of healing God has for you in this life.
I am excited to announce that we are now able to schedule additional patients for therapy appointments! Give our office a ring to get scheduled with one of our fantastic therapists!
I am excited to announce that we are now able to schedule additional patients for therapy appointments! Give our office a ring to get scheduled with one of our fantastic therapists!
One of the strongest predictors of success in therapy is the connection you have with your therapist. Finding the best fit is the first step! I have over 30 years of experience working with my clients to increase understanding of themselves and their inner lives. Working in a non-judgmental atmosphere you will uncover unsuccessful patterns and learn tools to change them I use both traditional and non-traditional approaches The goal is to leave feeling empowered and balanced to face life challenges. I only do virtual counseling with a HIPPA approved platform. I answer my own phone. You can decide if I'm the therapist for you!
One of the strongest predictors of success in therapy is the connection you have with your therapist. Finding the best fit is the first step! I have over 30 years of experience working with my clients to increase understanding of themselves and their inner lives. Working in a non-judgmental atmosphere you will uncover unsuccessful patterns and learn tools to change them I use both traditional and non-traditional approaches The goal is to leave feeling empowered and balanced to face life challenges. I only do virtual counseling with a HIPPA approved platform. I answer my own phone. You can decide if I'm the therapist for you!
Over the past 15+ years, I have dedicated my career to helping individuals, couples, and families navigate life’s challenges with compassion and evidence-based care. I believe in a holistic approach to healing that integrates emotional and physical well-being, empowering clients to build resilience and achieve personal growth.
Over the past 15+ years, I have dedicated my career to helping individuals, couples, and families navigate life’s challenges with compassion and evidence-based care. I believe in a holistic approach to healing that integrates emotional and physical well-being, empowering clients to build resilience and achieve personal growth.
Change begins with one grain of sand—and at Helping Homes Counseling & Wellness, that grain is you. That first grain represents the moment you decide to show up—the smallest but bravest step of all. Then another grain. And another. Before you know it, those tiny steps start forming something solid: clarity, confidence, balance.
We offer compassionate, one-on-one, evidence-based counseling to help you shake off stress, rebuild your footing, and keep stacking progress one grain at a time. What starts as a single grain today can turn into a life-changing shift tomorrow—and we’ll be right there cheering you on!
Change begins with one grain of sand—and at Helping Homes Counseling & Wellness, that grain is you. That first grain represents the moment you decide to show up—the smallest but bravest step of all. Then another grain. And another. Before you know it, those tiny steps start forming something solid: clarity, confidence, balance.
We offer compassionate, one-on-one, evidence-based counseling to help you shake off stress, rebuild your footing, and keep stacking progress one grain at a time. What starts as a single grain today can turn into a life-changing shift tomorrow—and we’ll be right there cheering you on!
Anxiety, depression, panic disorders, and unhealthy relationships can often be traced back to unresolved trauma, particularly if it took place over a long period of time or targeted your own self-worth. Your story doesn't have to end there; I can help. I've been a member of veteran and first responder communities for over 20 years and I specialize in working with those populations, including those struggling with chronic illnesses and rehabilitative medicine. Prior to counseling, I also served for fifteen years as an educator and developed a passion for helping adolescents and young adults to navigate their pathways to adulthood.
Anxiety, depression, panic disorders, and unhealthy relationships can often be traced back to unresolved trauma, particularly if it took place over a long period of time or targeted your own self-worth. Your story doesn't have to end there; I can help. I've been a member of veteran and first responder communities for over 20 years and I specialize in working with those populations, including those struggling with chronic illnesses and rehabilitative medicine. Prior to counseling, I also served for fifteen years as an educator and developed a passion for helping adolescents and young adults to navigate their pathways to adulthood.
Whether you are the working parent needing to learn how to balance time for yourself and time for your family, the person that just can't find that silver lining to your cloud to bring back that smile you once had, or someone who is simply anxious because life has made you a little fearful. I am here to assist. You have made the best, first decision by just acknowledging that you need a little something more to get you through it, so now continue those steps with reaching out to start your journey.
Whether you are the working parent needing to learn how to balance time for yourself and time for your family, the person that just can't find that silver lining to your cloud to bring back that smile you once had, or someone who is simply anxious because life has made you a little fearful. I am here to assist. You have made the best, first decision by just acknowledging that you need a little something more to get you through it, so now continue those steps with reaching out to start your journey.
See more therapy options for Saint Augustine
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