Anxiety Therapists in Saint Augustine, FL

Thank you very much for considering me to be a part of your personal growth. I understand that seeking support and choosing a therapist is a difficult decision. It is my hope that you and I can work together to achieve your goals. I am a licensed clinical social worker. I have extensive experience working with clients who struggle with anxiety and depression. At this time I am only seeing telehealth clients. Please visit https://beth-hayward.clientsecure.me to schedule a no-cost screening/introduction.

Are you looking for a unique way to reduce stress and anxiety ? Are you ready to rediscover your strengths and learn new ways of coping? Or are you looking for someone to help guide & support you through some of life's transitions that might be causing distance in your relationships? Allow me to introduce you to a different way of being in the natural world to grow and heal.

Finding the right therapist is important. If you're having trouble finding a provider in Saint Augustine with current availability who feels like a great fit, we can help. We are a group of highly experienced, licensed therapists with a wide range of specialties. Our intake coordinator will work to match you with a therapist based on the type of treatment you are seeking, your availability, insurance, etc. We provide both in-person and virtual sessions. Therapy doesn’t have to be hard and finding the right provider shouldn’t be either. Let us take the guesswork and frustration out of getting this process started.

I have worked with individuals, couples and families seeking counseling for over 21 years. I was fortunate to help many people who wanted to understand the cause and work on a solution to their problems. My counseling style encompasses a variety of theories and practice. With this approach I can quickly ascertain a plan to help decrease your overall symptoms initially while working on a long term solution to maintain the new coping mechanisms you have acquired through the process of therapy. Don't let the pain of depression and anxiety keep you down. Get scheduled today. Don't delay!

"Why continue to struggle alone?" Often we need expert guidance to move forward. My holistic, non-judging, compassionate, realistic approach helps you break free from the past and unhealthy behaviors. Cllients report feeling an increase in confidence, self control, well-being and improved relationships. I have successfully assisted others in the many life challenges: anxiety , fears (flying, driving), trauma, depression, addictions(alcohol, drugs, sex, weight/body), co-dependency. Visit http://mindful-options.com/ for a FREE mind makeover(mp3/pdf) to decrease stress and calm your emotions today. Telephone/video available.

Regrettably, life does not come with an instruction manual, that would be too easy.

I use a solution-focused approach where we will create goals and start to foster positive transformation from the first session, leading to increased insight and significant change with less time spent in therapy. Sessions are interactive, uplifting and collaborative. I am highly specialized in treating anxiety and have extensive experience working with low self-worth, negative thinking, depression and helping clients recognize underlying core issues in order to overcome self-limiting beliefs. I have gained recognition as a Certified Clinical Anxiety Treatment Professional, National Certified Counselor and Clinical Supervisor.

Thank you for viewing my website. Moving from Brevard County, I am privileged to serve clients throughout the State of FLorida from within Jacksonville and St. John's County. My experience spans over 45 years of combined psychotherapy practice in NJ, CA, and FL. With specialized training and certification in best practice models, I use CBT, EMDR, IFS, ACT, and other mindfulness therapies. My Couple's training includes being knowledgable in the use of the most highly respected EFCT, Gottman, & Imago Therapy models. All sessions are comfortably and securely conducted online with www.Doxyme.com. Best regards to you.

Currently accepting new patients with Cigna, Aetna, and United Healthcare. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to yourself. You'll explore new hobbies and interests. You'll find pockets of joy in your life where you haven't before. You'll say what you mean, and stand up for what you believe in. You'll help others in a meaningful way without sacrificing your self worth. ​You'll step through uncomfortable breakups or makeups with your boss, employees, boyfriend, girlfriend, or frenemy in a graceful and assertive manner.

A safe and supportive environment for you, your family, and/or your child is my number one goal as a therapist. Many of my clients share feeling stuck, or unsure about what to do next. My focus is on meeting you where you are at, building on the strengths you already have, and helping you to learn the skills you need to feel ready to move forward. It is a blessing to walk with people on their journey, whether it be through grief, divorce or separation, anxiety , depression, ADHD, oppositional defiant disorder, trauma, or any other challenge that life can sometimes throw at us.

*Accepting new clients via telehealth! Please note that I am not currently seeing children or adolescents* Everyone deserves an opportunity to be heard and accepted for who they are. I focus on the individual on a personal level to help them identify their strengths and develop new skills. I have worked with people of all backgrounds and tailor my treatment style to the needs of my client on a case-by-case basis.

Hello. I would like to introduce myself to you. I am a licensed psychotherapist in St Augustine. It's my belief healing involves a holistic approach. I trained in many therapies to work with the mind - body - spirit to address emotional pain. Anxiety , depression and living problems zap your energy and steal joy from your life. New communication tools will improve your relationships. Investigating your emotions and using emotions as information, you can improve your self-awareness, identify triggers and raise your self-esteem. If you have any questions or would like to make an appointment please call 904 607 8899.

Finding the right therapist is essential. I offer a safe and trusting environment where we can work together to explore what changes you would like to work towards and understand how your patterns developed over time. As a licensed mental health counselor, I hold certification as an addiction specialist (MCAP), with experience in both inpatient and outpatient settings. I have also achieved recognition as a National Certified Counselor (NCC).

Life’s transitions may cause depression, anxiety , stress, conflicts with loved ones or colleagues, addictions and/or anger. To find relief, people may turn to repetitive routines, unproductive coping strategies, limited belief systems,  preoccupations, or addictions.

I am passionate about relationships, sex & sexuality, chronic illness, disability, parenting, and anxiety . I enjoy discovering root causes and working towards a reconnection to the true self. Consciousness through contemplation can be accessed at any age and any stage. I accept each client as they are while challenging each person to face themselves and discover the power already inside of them. In my practice, I believe in the power of love, hospitality, honesty, and vulnerability.

Are you feeling overwhelmed by anxiety and stress? In our current climate, it is no wonder so many people are feeling the weight of stress, worry and fear. I can assist you in reaching your goals of managing anxiety so that it doesn't overwhelm every aspect of your life. In fact, this is a major speciality area of mine. Are you potentially dealing with relationship problems, self-esteem or coping and communication issues? I can partner with you in finding the best solutions to these problems as well.

Worry - it can lead to overwhelming anxiety , or even turn into depression. It can be worries about a little bit of everything, specific situations, or concern about the future. Whether the cause of your worries is unknown (“it comes out of nowhere”), from a difficult/painful past, or simply a lack of helpful coping methods - therapy can help! This is a place to have someone listen without judgment, and to get guidance and support - according to what is most important to you personally. It's hard to ask for help - Take the next step and call for a free no-strings-attached 20-min consult to see if you're comfortable moving forward!

, I am a Licensed Clinical Social Worker who has been practicing therapy now for 40 years both with a physical office and for the last 2 years online. I live in St. Augustine, Fl. At this point in my career I am working exclusively with adults. Over the years I have worked with my clients on such issues as Anxiety and Panic attacks, Depression, PTSD, Self Esteem problems, Borderline Personality, and marital issues. The kinds of therapy I use most frequently include EMDR, EFT, Gestalt therapy, and Hypnosis. I have also incorporated my long time meditation practice along with my love for Buddhism into my use of Mindfulness therapy.

Currently accepting new patients with Cigna, Aetna, and United Healthcare. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to yourself. You'll explore new hobbies and interests. You'll find pockets of joy in your life where you haven't before. You'll say what you mean, and stand up for what you believe in. You'll help others in a meaningful way without sacrificing your self worth. ​You'll step through uncomfortable breakups or makeups with your boss, employees, boyfriend, girlfriend, or frenemy in a graceful and assertive manner.