Anxiety Therapists in Saint Augustine, FL

Finding the right therapist is essential. I offer a safe and trusting environment where we can work together to explore what changes you would like to work towards and understand how your patterns developed over time. As a licensed mental health counselor, I hold certification as an addiction specialist (MCAP), with experience in both inpatient and outpatient settings. I have also achieved recognition as a National Certified Counselor (NCC).

Finding the right therapist is important. If you're having trouble finding a provider in Saint Augustine with current availability who feels like a great fit, we can help. We are a group of highly experienced, licensed therapists with a wide range of specialties and therapeutic approaches. We provide goal-oriented and solution-focused treatment. Our intake coordinator will work to match you with a therapist based on the type of treatment you are seeking, your availability, insurance, etc. We are now seeing clients in our newly renovated office building conveniently located in the historic and vibrant West King neighborhood.

Are you looking for a unique way to reduce stress and anxiety ? Are you ready to rediscover your strengths and learn new ways of coping? Or are you looking for someone to help guide & support you through some of life's transitions that might be causing distance in your relationships? Allow me to introduce you to a different way of being in the natural world to grow and heal.

I have worked with individuals, couples and families seeking counseling for over 21 years. I was fortunate to help many people who wanted to understand the cause and work on a solution to their problems. My counseling style encompasses a variety of theories and practice. With this approach I can quickly ascertain a plan to help decrease your overall symptoms initially while working on a long term solution to maintain the new coping mechanisms you have acquired through the process of therapy. Don't let the pain of depression and anxiety keep you down. Get scheduled today. Don't delay!

I specialize in family issues, anxiety , and life changes. I have worked in a variety of setting; schools with IEPs, schools in low income areas, community mental health, and private practice. I graduated with a degree in Clinical Mental Health specializing in Children and Adolescents from Lewis University in Illinois.

, I am a Licensed Clinical Social Worker who has been practicing therapy now for 40 years both with a physical office and for the last 2 years online. I live in St. Augustine, Fl. At this point in my career I am working exclusively with adults. Over the years I have worked with my clients on such issues as Anxiety and Panic attacks, Depression, PTSD, Self Esteem problems, Borderline Personality, and marital issues. The kinds of therapy I use most frequently include EMDR, EFT, Gestalt therapy, and Hypnosis. I have also incorporated my long time meditation practice along with my love for Buddhism into my use of Mindfulness therapy.

I am currently accepting clients aged 9-young adult for counseling. I specialize in working with clients experiencing anxiety , depression, life changes, school issues, and anger management. I also offer specialty programs for athlete performance anxiety and academic/test anxiety . I utilize a CBT approach to counseling. I would love to work with you or your child! I see clients Monday-Thursday between 12-8 pm.

You know that everyone worries, everyone has stress…but how much is too much? Ultimately, you decide what you can handle, but overwhelming worry doesn’t have to be part of your daily life. If you feel “stressed out,” have friends tell you that you’re a “worrier,” or you have fears that are ruining your ability to experience a moment’s rest….therapy can help. I invite you to call me for a free no-strings-attached 15-min phone consult so you can ask questions and get to know me before you decide.

I would like to help you or your family member address issues that may be causing emotional and mental distress. My goal is to provide a safe, comfortable and confidential setting where you can restore a sense of balance and create a more fulfilling life.

I'm a trauma trained therapist working in St. Augustine Florida. My goal is to help people heal from their past, improve their day to day lives, and create new goals for the future. I take a non-judgemental and empathetic attitude through utilizing a wholistic approach. I am also a certified yoga instructor and meditation teacher. Connecting the mind and body is a huge part of my practice. I enjoy teaching others about mindfulness and meditation. I believe that the mind needs healing from the internal suffering experienced as a result of life's stressors. I am currently taking self-pay clients and do not accept insurance.

I use a solution-focused approach where we will create goals and start to foster positive transformation from the first session, leading to increased insight and significant change with less time spent in therapy. Sessions are interactive, uplifting and collaborative. I am highly specialized in treating anxiety and have extensive experience working with low self-worth, negative thinking, depression and helping clients recognize underlying core issues in order to overcome self-limiting beliefs. I have gained recognition as a Certified Clinical Anxiety Treatment Professional, National Certified Counselor and Clinical Supervisor.

"Why continue to struggle alone?" Often we need expert guidance to move forward. My holistic, non-judging, compassionate, realistic approach helps you break free from the past and unhealthy behaviors. Cllients report feeling an increase in confidence, self control, well-being and improved relationships. I have successfully assisted others in the many life challenges: anxiety , fears (flying, driving), trauma, depression, addictions(alcohol, drugs, sex, weight/body), co-dependency. Visit http://mindful-options.com/ for a FREE mind makeover(mp3/pdf) to decrease stress and calm your emotions today. Telephone/video available.

When you start to notice that you aren't feeling well or your mental health isn't where you would like for it to be, it can be hard to figure out which direction to go in or what will help. It can feel overwhelming to share your story with someone new and to dig further into the things that you may be avoiding. It can help to work with a therapist that considers these feelings and works with you at a comfortable pace. My approach is to focus on the quality of the relationship I have with my clients in a positive and conversational way while also taking the time to understand their experiences and perspective.

I offer telehealth/virtual visits for United Healthcare/Optum, Cigna, Tricare, & private pay clients. I can help you learn the coping skills to address your personal & relationship issues including: anxiety , depression, self esteem, marital communication & conflict resolution, parenting skills, and trauma & abuse. In addition to being skilled in the "talking therapies" I am a certified hypnotherapist. .

You do not need to live with depression and anxiety ! They are treatable!! I specialize in high profile cases and first responders. I am a certified trauma specialist. I use real life examples to help you move forward. My favorite day at work is when a client tells me "I feel great!" It is up to the two of us to get you better and not keep you stuck. Over the years I've had many clients tell me "you're the first counselor I've ever had that I don't feel like I need to edit myself in front of" I'm honored that so many people are so comfortable with me.

Currently accepting new patients with Cigna, Aetna, and United Healthcare. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to yourself. You'll explore new hobbies and interests. You'll find pockets of joy in your life where you haven't before. You'll say what you mean, and stand up for what you believe in. You'll help others in a meaningful way without sacrificing your self worth. ​You'll step through uncomfortable breakups or makeups with your boss, employees, boyfriend, girlfriend, or frenemy in a graceful and assertive manner.