In Person Therapists in Safety Harbor, FL
I offer therapy in-person and online.
You may be carrying trauma, anxiety, or depression, and looking to find some relief to feel centered again. Whether you’re navigating a major life transition or managing challenges like PTSD, anxiety, or depressed mood, feeling more grounded and more like yourself can help to begin the journey to that centered feeling again. Often, we feel exhausted from holding it together on our own, unsure where to start, but knowing something needs to change. Many people come to therapy seeking clarity, support, and a path forward that feels aligned with who they want to be.
I offer therapy in-person and online.
You may be carrying trauma, anxiety, or depression, and looking to find some relief to feel centered again. Whether you’re navigating a major life transition or managing challenges like PTSD, anxiety, or depressed mood, feeling more grounded and more like yourself can help to begin the journey to that centered feeling again. Often, we feel exhausted from holding it together on our own, unsure where to start, but knowing something needs to change. Many people come to therapy seeking clarity, support, and a path forward that feels aligned with who they want to be.
Do you ever feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? Constantly battling racing thoughts and so many “what-ifs?”— When the struggle becomes too intense, it can be difficult to navigate on your own. It takes a lot of strength to work through the things that are weighing you down. It is my goal to guide and support you while empowering you to reconnect back to yourself.
Do you ever feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? Constantly battling racing thoughts and so many “what-ifs?”— When the struggle becomes too intense, it can be difficult to navigate on your own. It takes a lot of strength to work through the things that are weighing you down. It is my goal to guide and support you while empowering you to reconnect back to yourself.
In-person and/or on-line Couples and Individual: For couples, I use Gottman’s evidence-based tools to improve communication, rebuild trust, and strengthen connection through increased communication, and improve conflict management.
I use a Gottman questionnaire that shaves off 4-5 sessions allowing the couples to see the strengths and areas of opportunity to improve communication and conflict resolution. I use cognitive behavior therapy and coaching to help individuals become their best self. I use a strength-base approach and like to help people increase their own awareness.
In-person and/or on-line Couples and Individual: For couples, I use Gottman’s evidence-based tools to improve communication, rebuild trust, and strengthen connection through increased communication, and improve conflict management.
I use a Gottman questionnaire that shaves off 4-5 sessions allowing the couples to see the strengths and areas of opportunity to improve communication and conflict resolution. I use cognitive behavior therapy and coaching to help individuals become their best self. I use a strength-base approach and like to help people increase their own awareness.
I offer therapy sessions in-person and online via video.
If you're feeling overwhelmed, scattered or caught in cycles of worry and self-doubt, you're not alone. ADHD and anxiety can make even simple tasks feel heavy, and many people end up feeling misunderstood or "too much". My goal is to offer a space where you feel seen, supported and genuinely understood.
I offer therapy sessions in-person and online via video.
If you're feeling overwhelmed, scattered or caught in cycles of worry and self-doubt, you're not alone. ADHD and anxiety can make even simple tasks feel heavy, and many people end up feeling misunderstood or "too much". My goal is to offer a space where you feel seen, supported and genuinely understood.
I see clients in-person in my office (and virtually) on Monday through Thursday 9am to 2pm.
Are you struggling with anxiety or depression? Have you lost someone significant in your life or are you overwhelmed with the daily requirements? Do you feel like you are losing control and can’t catch a break? Is it impacting your ability to function at home, work and/or socially? It is so easy to lose faith in yourself during these trying and uncertain times. However, pushing away your needs and feelings does not help us cope with life’s stressors. I believe there are things we can do to help better our lives so we can live happier and be the best possible version of ourselves.
I see clients in-person in my office (and virtually) on Monday through Thursday 9am to 2pm.
Are you struggling with anxiety or depression? Have you lost someone significant in your life or are you overwhelmed with the daily requirements? Do you feel like you are losing control and can’t catch a break? Is it impacting your ability to function at home, work and/or socially? It is so easy to lose faith in yourself during these trying and uncertain times. However, pushing away your needs and feelings does not help us cope with life’s stressors. I believe there are things we can do to help better our lives so we can live happier and be the best possible version of ourselves.
I have always enjoyed collaborating with people to solve problems. My primary mission as a counselor is to help individuals, couples, and families manage life’s challenges and its many crucial and often unexpected transitions. I am especially passionate about helping struggling teens, young adults, and their families; men in crisis; and individuals and couples improve decision-making, communication, and coping skills. Are you feeling overwhelmed, anxious, or depressed? Do you lack direction or motivation? Is your personal, work, or family life in chaos? If so, then I am here to help.
I have always enjoyed collaborating with people to solve problems. My primary mission as a counselor is to help individuals, couples, and families manage life’s challenges and its many crucial and often unexpected transitions. I am especially passionate about helping struggling teens, young adults, and their families; men in crisis; and individuals and couples improve decision-making, communication, and coping skills. Are you feeling overwhelmed, anxious, or depressed? Do you lack direction or motivation? Is your personal, work, or family life in chaos? If so, then I am here to help.
Are you feeling stuck somewhere in your life and not sure where to turn? Are you feeling anxious, depressed, having trouble in relationships, or struggling with the demands of life and parenting? Life can be tough sometimes, but there are many ways to get you to a place where you can feel happy, healthy, and enjoying life. I would love to be the guide along your healing journey. You will not be alone along this path! Let's work together and get you thinking and feeling the way you desire.
Are you feeling stuck somewhere in your life and not sure where to turn? Are you feeling anxious, depressed, having trouble in relationships, or struggling with the demands of life and parenting? Life can be tough sometimes, but there are many ways to get you to a place where you can feel happy, healthy, and enjoying life. I would love to be the guide along your healing journey. You will not be alone along this path! Let's work together and get you thinking and feeling the way you desire.
In person or virtual sessions.
Feeling anxious or overwhelmed? You don’t have to carry it all on your own. In therapy, you’ll have a calm, judgment-free space to share openly, feel understood, and start finding relief.
Together, we’ll ease the overwhelm, build tools that actually help, and reconnect you with what matters most. My approach looks at the whole person—mind, body, and lifestyle—so healing feels supportive and lasting.
You deserve support, and I’d be honored to walk alongside you.
In person or virtual sessions.
Feeling anxious or overwhelmed? You don’t have to carry it all on your own. In therapy, you’ll have a calm, judgment-free space to share openly, feel understood, and start finding relief.
Together, we’ll ease the overwhelm, build tools that actually help, and reconnect you with what matters most. My approach looks at the whole person—mind, body, and lifestyle—so healing feels supportive and lasting.
You deserve support, and I’d be honored to walk alongside you.
If you are experiencing depression, anxiety, relationship problems, substance abuse issues, or are struggling to cope with whatever challenges life may be presenting you, I can help! I will provide you with tools to cope with and move beyond any hurts, self-doubts or fears that may be standing in the way of your happiness and peace of mind.
If you are experiencing depression, anxiety, relationship problems, substance abuse issues, or are struggling to cope with whatever challenges life may be presenting you, I can help! I will provide you with tools to cope with and move beyond any hurts, self-doubts or fears that may be standing in the way of your happiness and peace of mind.
BPG takes all walks of life. We have immediate openings. We have therapists that can provide help throughout the lifespan. Dr. Melissa Bailey is now a Psypact member and can practice and perform assessments in over 40 states. This include autism and Weight Loss Surgery evaluations.
BPG takes all walks of life. We have immediate openings. We have therapists that can provide help throughout the lifespan. Dr. Melissa Bailey is now a Psypact member and can practice and perform assessments in over 40 states. This include autism and Weight Loss Surgery evaluations.
Sometimes a marriage just gets stale and needs to be refreshed. And then there are those of you who are teetering on the cliff wondering whether to give up or stay the course. I think a lack of training could be the culprit and with some simple techniques and tools you will be able to manage conflict, realize some of your life dreams that seem to have been neglected, make an emotional connection that hasn't been there in a while, and build a lasting love.
Sometimes a marriage just gets stale and needs to be refreshed. And then there are those of you who are teetering on the cliff wondering whether to give up or stay the course. I think a lack of training could be the culprit and with some simple techniques and tools you will be able to manage conflict, realize some of your life dreams that seem to have been neglected, make an emotional connection that hasn't been there in a while, and build a lasting love.
As a clinical psychologist with over forty years of experience, I work with adults and older adults experiencing stress, depression, anxiety, chronic pain and illness, and relationship issues. My goal is to work with my patients to make develop the capacity to make significant and lasting changes that improve their quality of life.
As a clinical psychologist with over forty years of experience, I work with adults and older adults experiencing stress, depression, anxiety, chronic pain and illness, and relationship issues. My goal is to work with my patients to make develop the capacity to make significant and lasting changes that improve their quality of life.
I'm a Licensed Mental Health Counselor and Clinical Director at Praxis Wellness a group private practice, where clinicians work collaboratively to support mental, physical and spiritual wellness. I work with individuals, couples and families as they navigate the milieu of Real Life! The struggles of transitions; youth-to-adulthood, education, career, relationships, death, birth and more - each can be faced with compassion and pragmatism. As an experienced clinician I can be there to help sort through and develop strategies to address mental, emotional and behavioral issues - challenging and providing counsel.
I'm a Licensed Mental Health Counselor and Clinical Director at Praxis Wellness a group private practice, where clinicians work collaboratively to support mental, physical and spiritual wellness. I work with individuals, couples and families as they navigate the milieu of Real Life! The struggles of transitions; youth-to-adulthood, education, career, relationships, death, birth and more - each can be faced with compassion and pragmatism. As an experienced clinician I can be there to help sort through and develop strategies to address mental, emotional and behavioral issues - challenging and providing counsel.
Couples and Individuals find it easy to engage in therapy with me. They come with issues of communication, trust, intimacy, sex, career, family, etc. I also help them with issues of anxiety, depression, childhood trauma, loss, infertility, adoption, and postpartum depression. Call me to find out what I do to help couples, parents, and individuals.
Couples and Individuals find it easy to engage in therapy with me. They come with issues of communication, trust, intimacy, sex, career, family, etc. I also help them with issues of anxiety, depression, childhood trauma, loss, infertility, adoption, and postpartum depression. Call me to find out what I do to help couples, parents, and individuals.
In office and virtual sessions available.
Are you facing something that seems so overwhelming you don’t know what’s next? Maybe you just lost someone you love or feel your emotions are getting the best of you and want to work towards being a better version of yourself. My ideal client is someone who knows they may need change but aren't sure how to create the change necessary to reach their better self. Together we can cultivate personal development by identifying strengths, learning appropriate tools, and discovering what balance looks like for you. I'm delighted to help you achieve a healthier mindset, find inner peace, and honored to be part of your healing journey!
In office and virtual sessions available.
Are you facing something that seems so overwhelming you don’t know what’s next? Maybe you just lost someone you love or feel your emotions are getting the best of you and want to work towards being a better version of yourself. My ideal client is someone who knows they may need change but aren't sure how to create the change necessary to reach their better self. Together we can cultivate personal development by identifying strengths, learning appropriate tools, and discovering what balance looks like for you. I'm delighted to help you achieve a healthier mindset, find inner peace, and honored to be part of your healing journey!
My clients include adults navigating career decisions, healthcare workers, veterans, and individuals supporting aging adults. In addition, college students clarifying life directions. Many people experience anxiety, grief, communication challenges, PTSD, decision-making stress, self-confidence concerns, or boundary difficulties. I help individuals and couples understand underlying concerns, face fears with support, and work toward healing. I utilize a trauma-informed approach focused on emotional safety and empowerment. If requested, I will thoughtfully integrate faith while honoring each client’s beliefs and values.
My clients include adults navigating career decisions, healthcare workers, veterans, and individuals supporting aging adults. In addition, college students clarifying life directions. Many people experience anxiety, grief, communication challenges, PTSD, decision-making stress, self-confidence concerns, or boundary difficulties. I help individuals and couples understand underlying concerns, face fears with support, and work toward healing. I utilize a trauma-informed approach focused on emotional safety and empowerment. If requested, I will thoughtfully integrate faith while honoring each client’s beliefs and values.
I am available for in-person and online sessions Monday through Thursday, from 10 am - 7:30 pm.
There is no greater gift you can give to yourself than finding someone qualified to help you during this time of your life. If you are struggling with feelings of anxiety, self-worth, depression, grief over the loss of a loved one, overwhelmed by circumstances, relationship challenges, loneliness, OCD symptoms, or troubled by past events, just know that you don’t have to manage this alone. I am certified and trained in a number of proven therapeutic modalities that are effective in managing and healing from difficult times and circumstances.
I am available for in-person and online sessions Monday through Thursday, from 10 am - 7:30 pm.
There is no greater gift you can give to yourself than finding someone qualified to help you during this time of your life. If you are struggling with feelings of anxiety, self-worth, depression, grief over the loss of a loved one, overwhelmed by circumstances, relationship challenges, loneliness, OCD symptoms, or troubled by past events, just know that you don’t have to manage this alone. I am certified and trained in a number of proven therapeutic modalities that are effective in managing and healing from difficult times and circumstances.
Cindy Sterling, LMHC/ Sterling Cognitive
Licensed Mental Health Counselor, MS, LMHC, CCTP
4 Endorsed
Safety Harbor, FL 34695
If you are having a difficult time adjusting to a life change you weren't expecting; maybe an injury that has resulted in chronic pain and needing to modify the way you used to do things, a relationship change, adjusting to parenthood, or dealing with the effects of a pandemic, and would just like to feel "balanced," find joy in life again, sleep peacefully, and use healthy coping skills to maintain normal daily function, then consider allowing me to work with you to figure out how to work through and overcome some of your challenges and support a transition to a more positive mindset.
If you are having a difficult time adjusting to a life change you weren't expecting; maybe an injury that has resulted in chronic pain and needing to modify the way you used to do things, a relationship change, adjusting to parenthood, or dealing with the effects of a pandemic, and would just like to feel "balanced," find joy in life again, sleep peacefully, and use healthy coping skills to maintain normal daily function, then consider allowing me to work with you to figure out how to work through and overcome some of your challenges and support a transition to a more positive mindset.
Jayme Nicole MacCullough
Clinical Social Work/Therapist, Jayme MacCullough, LCSW
Safety Harbor, FL 34695
Three day trauma intensive for women who are ready reclaim their calm, confidence and clarity. You’ve carried the weight for a long time – through career, responsibilities, and the expectations of others. On the outside, you’re steady. Inside, old wounds, relentless pressure, and unresolved trauma keep pulling you off course. You’ve tried to push through, but over-functioning can’t quiet the anxiety, lift the heaviness or restore balance. You don’t need to work harder, you need space to heal what’s underneath.
Three day trauma intensive for women who are ready reclaim their calm, confidence and clarity. You’ve carried the weight for a long time – through career, responsibilities, and the expectations of others. On the outside, you’re steady. Inside, old wounds, relentless pressure, and unresolved trauma keep pulling you off course. You’ve tried to push through, but over-functioning can’t quiet the anxiety, lift the heaviness or restore balance. You don’t need to work harder, you need space to heal what’s underneath.
At times, finding and maintaining the joy and purpose in our lives can be a struggle. We may find ourselves stuck in patterns that keep us from better understanding ourselves and our experiences. My goal is to create safe, affirming, and non-judgmental spaces for individuals, couples, and families, to facilitate the insight, clarity, and skills necessary to navigate your personal journey. As my client, I aim to help you feel safe so you can work on the issues that feel difficult to approach and/or understand. I welcome clients from all backgrounds and stages of life. I am a sex-positive, LGBTQ+, kink, and poly affirmative therapist.
At times, finding and maintaining the joy and purpose in our lives can be a struggle. We may find ourselves stuck in patterns that keep us from better understanding ourselves and our experiences. My goal is to create safe, affirming, and non-judgmental spaces for individuals, couples, and families, to facilitate the insight, clarity, and skills necessary to navigate your personal journey. As my client, I aim to help you feel safe so you can work on the issues that feel difficult to approach and/or understand. I welcome clients from all backgrounds and stages of life. I am a sex-positive, LGBTQ+, kink, and poly affirmative therapist.
See more therapy options for Safety Harbor
Nearby In Person Therapists Searches for Safety Harbor
- Belleair
- Clearwater
- Dunedin
- Largo
- Northdale
- Odessa
- Oldsmar
- Palm Harbor
- Seminole
- Tarpon Springs
- Town N Country
- Westchase
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.