Therapists for Seniors in Safety Harbor, FL
Couples and Individuals find it easy to engage in therapy with me. They come with issues of communication, trust, intimacy, sex, career, family, etc. I also help them with issues of anxiety, depression, childhood trauma, loss, infertility, adoption, and postpartum depression. Call me to find out what I do to help couples, parents, and individuals.
Couples and Individuals find it easy to engage in therapy with me. They come with issues of communication, trust, intimacy, sex, career, family, etc. I also help them with issues of anxiety, depression, childhood trauma, loss, infertility, adoption, and postpartum depression. Call me to find out what I do to help couples, parents, and individuals.
Are you struggling with anxiety or depression? Have you lost someone significant in your life or are you overwhelmed with the daily requirements? Do you feel like you are losing control and can’t catch a break? Is it impacting your ability to function at home, work and/or socially? It is so easy to lose faith in yourself during these trying and uncertain times. However, pushing away your needs and feelings does not help us cope with life’s stressors. I believe there are things we can do to help better our lives so we can live happier and be the best possible version of ourselves.
Are you struggling with anxiety or depression? Have you lost someone significant in your life or are you overwhelmed with the daily requirements? Do you feel like you are losing control and can’t catch a break? Is it impacting your ability to function at home, work and/or socially? It is so easy to lose faith in yourself during these trying and uncertain times. However, pushing away your needs and feelings does not help us cope with life’s stressors. I believe there are things we can do to help better our lives so we can live happier and be the best possible version of ourselves.
Now Accepting New Clients! Are you at a point where you're ready to begin your journey towards healing? Whether you're facing anxiety, depression, trauma, or navigating challenging life circumstances, you've taken the courageous step to commit to your healing process. Trying something new and asking for help can feel intimidating. Looking for a therapist is a great first step. You are not in this alone. I believe in the importance of forming a strong collaborative relationship with you to reach your identified goals.
Now Accepting New Clients! Are you at a point where you're ready to begin your journey towards healing? Whether you're facing anxiety, depression, trauma, or navigating challenging life circumstances, you've taken the courageous step to commit to your healing process. Trying something new and asking for help can feel intimidating. Looking for a therapist is a great first step. You are not in this alone. I believe in the importance of forming a strong collaborative relationship with you to reach your identified goals.
As a Therapist with over 27 years' experience, I work with adolescents, families, couples and individuals to strengthen relationships and overall functioning. My approach to counseling is that we all have a need to be connected; to our spouse, friend, parents and children. Many things can disrupt our emotional connections and our goal together, is to repair and strengthen that connection to promote healthy relationships.
As a Therapist with over 27 years' experience, I work with adolescents, families, couples and individuals to strengthen relationships and overall functioning. My approach to counseling is that we all have a need to be connected; to our spouse, friend, parents and children. Many things can disrupt our emotional connections and our goal together, is to repair and strengthen that connection to promote healthy relationships.
There is no greater gift you can give to yourself than finding someone qualified to help you during this time of your life. If you are struggling with feelings of anxiety, self-worth, depression, grief over the loss of a loved one, overwhelmed by circumstances, relationship challenges, loneliness, OCD symptoms, or troubled by past events, just know that you don’t have to manage this alone. I am certified and trained in a number of proven therapeutic modalities that are effective in managing and healing from difficult times and circumstances.
There is no greater gift you can give to yourself than finding someone qualified to help you during this time of your life. If you are struggling with feelings of anxiety, self-worth, depression, grief over the loss of a loved one, overwhelmed by circumstances, relationship challenges, loneliness, OCD symptoms, or troubled by past events, just know that you don’t have to manage this alone. I am certified and trained in a number of proven therapeutic modalities that are effective in managing and healing from difficult times and circumstances.
Self-Awareness and Balance are critical in your life. As a mental health counselor and Life coach I use holistic and traditional modalities. I am results-oriented so you can build on your strengths while dealing with any dysfunctional issues. A valuable
goal-oriented strategy that helps you deal with personal growth and accountability is Cognitive Behavioral Therapy (CBT) for anxiety and depression, addictions or other dysfunctional behaviors. In addition, relaxation/stress management, acupressure, and breathing therapy assists with any type of individual or relationship issue
Self-Awareness and Balance are critical in your life. As a mental health counselor and Life coach I use holistic and traditional modalities. I am results-oriented so you can build on your strengths while dealing with any dysfunctional issues. A valuable
goal-oriented strategy that helps you deal with personal growth and accountability is Cognitive Behavioral Therapy (CBT) for anxiety and depression, addictions or other dysfunctional behaviors. In addition, relaxation/stress management, acupressure, and breathing therapy assists with any type of individual or relationship issue
I am a Licensed Clinical Social Worker with over 20 years of experience in a broad variety of settings to include child welfare, medical. military and hospice. I received my Bachelor’s degree at the College of Charleston and my Master’s degree at the University of South Carolina as part of the Child Welfare Leadership Project. I am passionate about advocating for clients and helping them process trauma and difficult life transitions and relationships.
I am a Licensed Clinical Social Worker with over 20 years of experience in a broad variety of settings to include child welfare, medical. military and hospice. I received my Bachelor’s degree at the College of Charleston and my Master’s degree at the University of South Carolina as part of the Child Welfare Leadership Project. I am passionate about advocating for clients and helping them process trauma and difficult life transitions and relationships.
"Life is not what we accomplish, life is what we overcome". I have been in the mental health profession for over 20 years. My practice style is a goal oriented, client centered, behavioral therapist with specialized training in Gestalt therapy. My specialities include relationship/couples, family therapy, anxiety and depression, addictions and co-dependency, stress and anger management, work related issues, intimacy and shame issues. I also provide Christian counseling as well as other issues of spirituality. I work with the adolescent and adult population.
"Life is not what we accomplish, life is what we overcome". I have been in the mental health profession for over 20 years. My practice style is a goal oriented, client centered, behavioral therapist with specialized training in Gestalt therapy. My specialities include relationship/couples, family therapy, anxiety and depression, addictions and co-dependency, stress and anger management, work related issues, intimacy and shame issues. I also provide Christian counseling as well as other issues of spirituality. I work with the adolescent and adult population.
Are you facing something that seems so overwhelming you don’t know what’s next? Maybe you just lost someone you love or feel your emotions are getting the best of you and want to work towards being a better version of yourself. My ideal client is someone who knows they may need change but aren't sure how to create the change necessary to reach their better self. Together we can cultivate personal development by identifying strengths, learning appropriate tools, and discovering what balance looks like for you. I'm delighted to help you achieve a healthier mindset, find inner peace, and honored to be part of your healing journey!
Are you facing something that seems so overwhelming you don’t know what’s next? Maybe you just lost someone you love or feel your emotions are getting the best of you and want to work towards being a better version of yourself. My ideal client is someone who knows they may need change but aren't sure how to create the change necessary to reach their better self. Together we can cultivate personal development by identifying strengths, learning appropriate tools, and discovering what balance looks like for you. I'm delighted to help you achieve a healthier mindset, find inner peace, and honored to be part of your healing journey!
I work with individuals across the lifespan—from children to older adults—and tailor therapy to each person's unique needs.
With a background that includes private practice and nearly a decade at the VA, I bring both depth and compassion to my work. For the past five years, I’ve been offering telehealth exclusively and have found it to be incredibly effective. Above all, I strive to create a space where people feel comfortable, supported, and truly heard.
I work with individuals across the lifespan—from children to older adults—and tailor therapy to each person's unique needs.
With a background that includes private practice and nearly a decade at the VA, I bring both depth and compassion to my work. For the past five years, I’ve been offering telehealth exclusively and have found it to be incredibly effective. Above all, I strive to create a space where people feel comfortable, supported, and truly heard.
As a clinical psychologist with over forty years of experience, I work with adults and older adults experiencing stress, depression, anxiety, chronic pain and illness, and relationship issues.
I specialize in helping older adults and their families cope with the challenges associated with aging. I have also developed specialized knowledge and techniques to work with individuals and families experiencing estrangement. I use a variety of therapeutic strategies based on my patient's needs.
As a clinical psychologist with over forty years of experience, I work with adults and older adults experiencing stress, depression, anxiety, chronic pain and illness, and relationship issues.
I specialize in helping older adults and their families cope with the challenges associated with aging. I have also developed specialized knowledge and techniques to work with individuals and families experiencing estrangement. I use a variety of therapeutic strategies based on my patient's needs.
Weekend appointments available. In-person and/or on-line Couples, Individuals & Pet Grief: I help individuals gain insight, build confidence, and create meaningful change. Using a blend of counseling and coaching, I support clients with anxiety, stress, depression, anger, communication issues, and life transitions. I also use a strength-base approach and like to help people increase their insight & values work helping to learn how to advocate for self.
If you are struggling in your relationship therapy helps to identify and give you ways to repair. The Gottman method has 40 years of evidence in the success.
Weekend appointments available. In-person and/or on-line Couples, Individuals & Pet Grief: I help individuals gain insight, build confidence, and create meaningful change. Using a blend of counseling and coaching, I support clients with anxiety, stress, depression, anger, communication issues, and life transitions. I also use a strength-base approach and like to help people increase their insight & values work helping to learn how to advocate for self.
If you are struggling in your relationship therapy helps to identify and give you ways to repair. The Gottman method has 40 years of evidence in the success.
Everyone needs a non-judgmental space to explore their life circumstances from time to time. I help individuals dealing with anxiety, grief, career decisions, post-traumatic stress, PTSD, self-confidence concerns, or boundary difficulties. In addition, premarital and/or couples navigate communication challenges and relationship difficulties. My clients include adults 18+ years old that are in college, small business owners, healthcare workers, veterans, firefighters, and individuals supporting aging adults.
Everyone needs a non-judgmental space to explore their life circumstances from time to time. I help individuals dealing with anxiety, grief, career decisions, post-traumatic stress, PTSD, self-confidence concerns, or boundary difficulties. In addition, premarital and/or couples navigate communication challenges and relationship difficulties. My clients include adults 18+ years old that are in college, small business owners, healthcare workers, veterans, firefighters, and individuals supporting aging adults.
With 22 years of experience as an educator and 2 years as a Licensed Clinical Social Worker, I provide compassionate, client-centered therapy for youth and adults in educational and therapeutic settings. My work is grounded in the belief that healing begins in a space where people feel safe, respected, and truly heard. I strive to create a warm, welcoming, and nonjudgmental environment where clients can openly share their thoughts, emotions, and experiences.
With 22 years of experience as an educator and 2 years as a Licensed Clinical Social Worker, I provide compassionate, client-centered therapy for youth and adults in educational and therapeutic settings. My work is grounded in the belief that healing begins in a space where people feel safe, respected, and truly heard. I strive to create a warm, welcoming, and nonjudgmental environment where clients can openly share their thoughts, emotions, and experiences.
Perhaps you want to make changes, but feel stuck or overwhelmed. You may feel burned out, stressed, restless and anxious. Short term, strength-based counseling will help you rediscover your strengths, tap into your natural resiliency, and build the healing and growth you want in your life and relationships. I bring 25+ years of experience with individuals, couples and families, and focus on collaboratively building creative solutions with clients. Call or email today.
Perhaps you want to make changes, but feel stuck or overwhelmed. You may feel burned out, stressed, restless and anxious. Short term, strength-based counseling will help you rediscover your strengths, tap into your natural resiliency, and build the healing and growth you want in your life and relationships. I bring 25+ years of experience with individuals, couples and families, and focus on collaboratively building creative solutions with clients. Call or email today.
Welcome — I'm Rina and I’m so glad you’re here!
I’m a Licensed Mental Health Counselor who genuinely loves people and feels deeply honored to walk alongside clients on their mental health journeys. For me, therapy isn’t just a profession — it’s a passion and my purpose. I believe that healing happens in a safe environment, creating an authentic connection, and I consider it a true privilege to hold space for your story, your struggles, and your growth.
Welcome — I'm Rina and I’m so glad you’re here!
I’m a Licensed Mental Health Counselor who genuinely loves people and feels deeply honored to walk alongside clients on their mental health journeys. For me, therapy isn’t just a profession — it’s a passion and my purpose. I believe that healing happens in a safe environment, creating an authentic connection, and I consider it a true privilege to hold space for your story, your struggles, and your growth.
Cindy Sterling, LMHC/ Sterling Cognitive
Licensed Mental Health Counselor, MS, LMHC, CCTP
4 Endorsed
Safety Harbor, FL 34695
If you are having a difficult time adjusting to a life change you weren't expecting; maybe an injury that has resulted in chronic pain and needing to modify the way you used to do things, a relationship change, adjusting to parenthood, or dealing with the effects of a pandemic, and would just like to feel "balanced," find joy in life again, sleep peacefully, and use healthy coping skills to maintain normal daily function, then consider allowing me to work with you to figure out how to work through and overcome some of your challenges and support a transition to a more positive mindset.
If you are having a difficult time adjusting to a life change you weren't expecting; maybe an injury that has resulted in chronic pain and needing to modify the way you used to do things, a relationship change, adjusting to parenthood, or dealing with the effects of a pandemic, and would just like to feel "balanced," find joy in life again, sleep peacefully, and use healthy coping skills to maintain normal daily function, then consider allowing me to work with you to figure out how to work through and overcome some of your challenges and support a transition to a more positive mindset.
You don’t have to shrink yourself to fit in. I assist clients in making sense of complicated family relationships, exploring gender (roles), and healing from life’s heavier moments. Let's uncover your authenticity. My style is direct, respectful, and real—I won’t tiptoe around hard things, and you won’t have to either. Therapy with me is a space where you can show up fully and unapologetically. Everyone is welcome here.
You don’t have to shrink yourself to fit in. I assist clients in making sense of complicated family relationships, exploring gender (roles), and healing from life’s heavier moments. Let's uncover your authenticity. My style is direct, respectful, and real—I won’t tiptoe around hard things, and you won’t have to either. Therapy with me is a space where you can show up fully and unapologetically. Everyone is welcome here.
I am a seasoned therapist, and have been in practice for many years. I see persons in all stages of life. Thus, I can help you face important issues, such as marital concerns, separation or divorce, challenges of raising your children, work conflicts, relationship issues, and major illness and death of loved-ones. I can assist you with problems related to the use of alcohol and other drugs. Specifically, I see many persons who are struggling with symptoms of depression, anxiety and other symptoms.
I am a seasoned therapist, and have been in practice for many years. I see persons in all stages of life. Thus, I can help you face important issues, such as marital concerns, separation or divorce, challenges of raising your children, work conflicts, relationship issues, and major illness and death of loved-ones. I can assist you with problems related to the use of alcohol and other drugs. Specifically, I see many persons who are struggling with symptoms of depression, anxiety and other symptoms.
Connect in a new way right here! Many have come to see me with a sense of urgency, overwhelm or ‘its just time’, because their typical ways of coping are failing, distress and disconnections are hurtful, or a new challenge is emerging. I know you are working hard managing complex emotions, responsibilities, self-reliance and your well-being. I provide useful and effective tools and methods to go forward with a healthier understanding and approach for yourself and your valued relationships at home and in the workplace.
Connect in a new way right here! Many have come to see me with a sense of urgency, overwhelm or ‘its just time’, because their typical ways of coping are failing, distress and disconnections are hurtful, or a new challenge is emerging. I know you are working hard managing complex emotions, responsibilities, self-reliance and your well-being. I provide useful and effective tools and methods to go forward with a healthier understanding and approach for yourself and your valued relationships at home and in the workplace.
See more therapy options for Safety Harbor
Nearby Seniors Therapists Searches for Safety Harbor
- Belleair
- Belleair Beach
- Clearwater
- Dunedin
- Largo
- Northdale
- Odessa
- Oldsmar
- Palm Harbor
- Tarpon Springs
- Town N Country
- Westchase
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.