Cognitive Behavioral (CBT) Therapists in Safety Harbor, FL

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Photo of Robyn Boone in Safety Harbor, FL
Robyn Boone
LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I am trained in Cognitive Behavior and Dialectical Behavior Therapy, Family Systems Therapy with a strength based, client centered approach.
As a Therapist with over 20 years' experience, I work with children, adolescents, families, couples and individuals to strengthen relationships and overall functioning. My approach to counseling is that we all have a need to be connected; to our spouse, friend, parents and children. Many things can disrupt our emotional connections and our goal together, is to repair and strengthen that connection to promote healthy relationships.
(727) 382-3863
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Safety Harbor, FL 34695
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Photo of Sandra Orr, Marriage & Family Therapist in Safety Harbor, FL
Sandra Orr
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
I use cognitive behavior therapy and coaching to help individuals become their best self.
WEEKEND APPOINTMENTS: Are you looking to make a change in your life? I will help you gain insight and become your best self while helping you facilitate your life's purpose and meaning. I use a mix of counseling and coaching methods to help overcome anxiety, fear, anger, stress, depression, and communication problems to increase the ability to manage life's pressures. I will help you regain your self-confidence and self-esteem, build trust and clarify your values. For relationships: I use Gottman's evidence base tools to help realign a relationship or marriage, improve communication, and increase fondness and admiration.
(727) 308-6158
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Safety Harbor, FL 34695
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Photo of Lifechanges, LLC, Counselor in Safety Harbor, FL
Lifechanges, LLC
Counselor, LMHC, LMT
Verified
Verified
Ready and willing to make positive changes in your life?I can show you ways to make that happen. I am a highly qualified licensed counselor and Life Coach who uses holistic and traditional modalities. I am results oriented,.and build on your strengths while dealing with any issues or problems you are having that are keeping you stuck in unhealthy behaviors. Strategies that help you deal with personal growth and accountability include Cognitive behavior therapy for anxiety and depression, addictions or other dysfunctional behaviors. In addition, relaxation/stress management, acupressure,and breathing therapy assists with any type of individual or relationship issue
(727) 269-5869
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Safety Harbor, FL 34695
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Photo of Lynda Gurvitz, Psychologist in Safety Harbor, FL
Lynda Gurvitz
Psychologist, PhD
Verified
Verified
As a clinical psychologist with over thirty years of experience, I provide help for adults and adolescents, individuals and couples to reduce and resolve stress, depression, anxiety and relationship issues. Also I specialize in working with senior citizens and their families, and I help you cope with chronic pain and illness. My practice is enhanced by skills in psychological testing and neuropsychological evaluations. Although I use a variety of therapeutic techniques, I have completed training in cognitive behavioral therapy. My initial goal is to develop a customized treatment/action plan after careful and efficient evaluation.
(727) 269-5686
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Safety Harbor, FL 34695
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Photo of Bailey Psychology Group, Psychologist in Safety Harbor, FL
Bailey Psychology Group
Psychologist, PsyD
Verified
Verified
I am a clinical psychologist licensed in four states with over 20 years experience. My approach helps people gain insight and awareness into their lives. I specialize in cognitive behavioral therapy and psychological assessment for children, adolescents and adults. I work with clients to improve self-awareness and make positive, meaningful changes in their lives. My extensive knowledge of available therapies, in conjunction with my knowledge of public systems and agencies, allows for expert clinical diagnoses as well as provision of individually prescribed therapy recommendations.
(813) 534-4389
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Safety Harbor, FL 34695
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Photo of Christina Chewning, LPC Intern in Safety Harbor, FL
Christina Chewning
LPC Intern, MA, CCTP
Verified
2 Endorsed
Verified
2 Endorsed
In-person & Telehealth available. Dedicated to helping individuals & couples from all walks of life navigate through difficult challenges & transitions. I'm passionate about the mental health of others. I'm able to understand many struggles on personal level, but I also have extensive & relevant training to help. I utilize a variety of counseling techniques to personalize treatment for the specific needs for each client. These evidence-based techniques include Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy ( CBT ), Emotionally Focused Therapy & (EFT), Brainspotting. In addition, training for First Responders.
(727) 263-0262
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Safety Harbor, FL 34695
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Waitlist for new clients
Photo of Tiffani Hardin, Counselor in Safety Harbor, FL
Tiffani Hardin
Counselor, LMHC, LPC, MCAP`, NCC
Verified
Verified
I am also trained in DBT, Trauma Focused CBT , Schema Therapy and Murray Method.
Past events can have an ongoing influence on us and affect the way we think, feel and act. If you’ve been trying to change without success, it’s not your fault. Majority of our issues occur on an unconscious level. Not only that, but we've all experienced uncharted territory with the emergence of Covid. I use Innovative, evidenced based treatment that integrates the most effective approaches available in order to promote lasting change. You will learn how to train your brain for your personal gain. I passionate about making sure the rest of your life is the best of your life. This just might be the reset you've been looking for!
(727) 314-2130
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Safety Harbor, FL 34695
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Waitlist for new clients
Photo of Dr. Rosana Marzullo-Dove, Psychologist in Safety Harbor, FL
Dr. Rosana Marzullo-Dove
Psychologist, PsyD
Verified
26 Endorsed
Verified
26 Endorsed
I use techniques (Gottmann/Mindfulness) to help improve your marriage, make you feel better connected to your partner, acquire parenting skills, and grow into a stronger relationship (psychotherapy, CBT , EFT).
Although you are a successful professional or parent, and friends/family think you have a great life, deep down you know something is not right. Congratulations on taking this 1st step for help. If you are questioning your wellbeing or stress is spreading to your relationships, you may need support from the best therapist you can find. I provide individual and couples therapy (married or not). I also help people with pre- and post-pregnancy issues, infertility, pregnancy loss (miscarriage/abortion), anxiety, postpartum depression, adoption, and surrogacy (LGBTQ too). Call today. English and Portuguese speaking.
(813) 750-0377
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Safety Harbor, FL 34695
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Photo of Healing Stone Therapy Services, LLC, Counselor in Safety Harbor, FL
Healing Stone Therapy Services, LLC
Counselor, LMHC
Verified
3 Endorsed
Verified
3 Endorsed
Treatments provided: Trauma Focused CBT , Behavior Management, Stress Management , Communication Skills and Sexual Assault Therapy.
Are you experiencing traumatic experiences from the past or present which continue to cause you distress? Are you having relationship issues regarding communication, trust or unhealthy boundaries, behavior issues with your child or grieving from a loss? I am a Licensed Therapist and I will work with you to resolve your issues by developing healthy coping skills. I can assist you on your journey to change painful patterns and search for solutions to your issues. With hard work and motivation you can identify solutions and move forward in your life. Your past does not define you as a person.
(727) 240-3961
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Office is near:
Safety Harbor, FL 34695
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Waitlist for new clients
Photo of Marina Skane, Marriage & Family Therapist in Safety Harbor, FL
Marina Skane
Marriage & Family Therapist, MA, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
You can anticipate treatment based on neuropsychology and cognitive behavior therapy.
Let’s address your personal distress and get you to living your best life! We will address your emotional turmoil, rough patches in your life, relationship difficulties, marital distress, high functioning autism, difficulties fitting into to society, and mood disorders. Marina has experience working with anxiety, depression, bipolar disorder, psychosis, and relationship difficulties for many years. Marina has lived in more than one country and has personal experience in adjusting to western and eastern cultures.
(727) 287-5303
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Office is near:
Safety Harbor, FL 34695
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Waitlist for new clients
Not accepting new clients
Photo of Rick Richert, Counselor in Safety Harbor, FL
Rick Richert
Counselor, LMHC, MCAP, NCC, CCMHC
Verified
Verified
Specially trained at helping individuals dealing with trauma (Certified Clinical Trauma Professional), addiction (Master Certified Addiction Professional), depression/anxiety (Beck Institute CBT trained).
I am not currently accepting new clients. I am seeking individuals struggling with trauma, addiction, depression, grief, and anxiety related issues. I like to foster an environment where folks feel safe to discover the reasons for their mental health distress, and to learn new skills to cope with their challenges that are based upon proven evidenced-based treatment techniques. I strive to lead individuals in exploring their personal strengths, spiritual beliefs, and relationships so that they may overcome obstacles and learn to endure hardship, with greater dignity and grace.
(727) 300-4429
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Office is near:
Safety Harbor, FL 34695
Not accepting new clients
Photo of Melissa Figley, Counselor in Safety Harbor, FL
Melissa Figley
Counselor
Verified
Verified
In my session, I use a strengths-based approach, and various theoretical orientations ( CBT , SFT, MIT, play therapy interventions, etc.
Now Accepting New Clients! At ClearPath Health, we view therapy as a collaborative process in which clients are encouraged to explore thoughts, feeling, and behaviors in a supportive, non-judgmental, and compassionate setting. Clients who have completed treatment leave with new coping skills, a renewed sense of confidence and fresh perspectives on their lives. In my years of service, I've worked with clients dealing with low self-esteem, anxiety, addiction, depression, LGBTQ+ issues, and stress-related issues, to name a few.
(727) 382-4711
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Office is near:
Safety Harbor, FL 34695
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Photo of Tanisha Boyd, Registered Mental Health Counselor Intern in Safety Harbor, FL
Tanisha Boyd
Registered Mental Health Counselor Intern, BSW, MS, Tanisha
Verified
1 Endorsed
Verified
1 Endorsed
I utilize Accelerated Resolution Therapy, mindfulness, cognitive behavioral therapy, and emotion regulations skills to help you learn techniques to help stay present-focused, decrease anxious thoughts, and cope with depression.
Welcome! I believe that we are all capable of personal and positive growth. I would love to guide you on your journey to healing and increase your overall quality of life. I believe that therapy is a collaborative journey that builds upon one’s personal strengths and goals to find clarity to questions or challenges you may be facing.
(727) 263-2336
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Office is near:
Safety Harbor, FL 34695
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Photo of Tiffany Castellanos, MSW, LCSW, Clinical Social Work/Therapist in Safety Harbor, FL
Tiffany Castellanos, MSW, LCSW
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Tiffany specializes in trauma and providing Trauma Focused Cognitive Behavioral Treatment.
Tiffany Castellanos is a bilingual (English/Spanish) licensed clinical social worker. She has over 17 years of experience providing couples counseling, family therapy and individual therapy to individuals and families treating a range of issues including marital conflict, grief, trauma, depression, anxiety, PTSD, domestic violence, sexual abuse, and life transitions. In addition to being in private practice she recently worked at the University of Florida Law School as both a therapist and a clinical instructor. She taught law students and clinical social work students on topics related to mental health and disabilities.
(813) 452-4516
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Office is near:
Safety Harbor, FL 34695
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Photo of Jessica Butler, Clinical Social Work/Therapist in Safety Harbor, FL
Jessica Butler
Clinical Social Work/Therapist, LCSW
Verified
Verified
I provide counseling for individuals, couples, and families. I specialize in family-systems models, attachment oriented therapy, and cognitive behavioral therapy. I have worked with many individuals and families that struggle with anxiety, depression, interpersonal relationships, substance abuse, and domestic violence. In addition, I have experience working with children that are struggling with adoption. By utilizing an individualized insight-oriented approach, I can help both children and adults process emotions and achieve positive progress to reach their goals. I am a strong believer of the mind/body/spirit connection.
(727) 291-4892
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Office is near:
Safety Harbor, FL 34695
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Photo of Chelsea Burkell, Counselor in Safety Harbor, FL
Chelsea Burkell
Counselor, LMHC, CCATPCA, CLC
Verified
1 Endorsed
Verified
1 Endorsed
Low self-esteem? Anxious or depressed? I can help you reduce your symptoms of anxiety, depression, improve self-esteem and reduce the overall stress in your life. Using CBT methods to help challenge those unhelpful thoughts, we will work together to help you make positive life changes to live a happier and more fulfilling life. I offer personalized counseling to address your specific needs and help empower you to become a happier healthier you! My approach is modern and eclectic developed over years of education and doing therapy. Currently offering sessions in office and virtual. Begin your journey to a happier, more empowered you!
(727) 349-1421
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Office is near:
Safety Harbor, FL 34695
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Photo of Samuel Lima, Counselor in Safety Harbor, FL
Samuel Lima
Counselor, LMHC-S, NCC, CCMHC, CEAP
Verified
3 Endorsed
Verified
3 Endorsed
I'm a Licensed Mental Health Counselor and Clinical Director at Praxis Wellness a group private practice, where clinicians work collaboratively to support mental, physical and spiritual wellness. I work with individuals, couples and families as they navigate the milieu of Real Life! The struggles of transitions; youth-to-adulthood, education, career, relationships, death, birth and more - each can be faced with compassion and pragmatism. As an experienced clinician I can be there to help sort through and develop strategies to address mental, emotional and behavioral issues - challenging and providing counsel.
(727) 228-6469
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Safety Harbor, FL 34695
Photo of Dolores T Puterbaugh, Counselor in Safety Harbor, FL
Dolores T Puterbaugh
Counselor, PhD, LMHC, LMFT, BCC
Verified
1 Endorsed
Verified
1 Endorsed
Perhaps you want to make changes, but feel stuck or overwhelmed. You may feel burned out, stressed, restless and anxious. Short term, strength-based counseling will help you rediscover your strengths, tap into your natural resiliency, and build the healing and growth you want in your life and relationships. I bring 20+ years of experience with individuals, couples and families, and focus on collaboratively building creative solutions with clients. Call or email today.
(727) 233-5527
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Safety Harbor, FL 34695
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Photo of Clinical Therapeutic Health Group, Counselor in Safety Harbor, FL
Clinical Therapeutic Health Group
Counselor, MS, LMHC, BCN-I
Verified
Verified
Clinical Therapeutic Health Group provides science-based approaches for assessment, testing and potential diagnosis of mental health and related neurological disorders. This comprehensive and integrative process ensures diagnostic accuracy and a baseline for patient treatment modality. As a group of professional Clinicians we ensure our patients ages 3 to adult will be provided care which incorporates the latest mental health research within a supportive environment.
(727) 287-5025
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Safety Harbor, FL 34695
Photo of Paul Steinhauser, Registered Mental Health Counselor Intern in Safety Harbor, FL
Paul Steinhauser
Registered Mental Health Counselor Intern, MA, NCC
Verified
Verified
I have always enjoyed collaborating with people to solve problems. My primary mission as a counselor is to help individuals, couples, and families manage life’s challenges and its many crucial and often unexpected transitions. I am especially passionate about helping struggling teens, young adults, and their families; men deal with the many issues that affect their daily lives; and individuals and couples improve decision-making, communication, and coping skills. Are you feeling overwhelmed, anxious, or depressed? Do you lack direction or motivation? Is your personal, work, or family life in chaos? If so, then I am here to help.
(727) 732-6393
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Safety Harbor, FL 34695
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See more therapy options for Safety Harbor

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.