Sleep or Insomnia Therapists in Royal Palm Beach, FL
Katie Ingram has worked in the mental health industry since 2007 and provided psychotherapy services in Florida since 2016. In addition to being a Licensed Mental Health Counselor and Qualified Supervisor, Katie is a Registered Play Therapist-Supervisor and uses play therapy with children ages 5+. She is a Guardian ad Litem in the 15th Circuit, Palm Beach County, and a Certified Emergency Responder and Public Safety Clinician. Katie is also certified to conduct Juvenile Competency Evaluations in the State of Florida.
Katie Ingram has worked in the mental health industry since 2007 and provided psychotherapy services in Florida since 2016. In addition to being a Licensed Mental Health Counselor and Qualified Supervisor, Katie is a Registered Play Therapist-Supervisor and uses play therapy with children ages 5+. She is a Guardian ad Litem in the 15th Circuit, Palm Beach County, and a Certified Emergency Responder and Public Safety Clinician. Katie is also certified to conduct Juvenile Competency Evaluations in the State of Florida.
Rhodena Mesadieu Atkins
Clinical Social Work/Therapist, MSW, LCSW
6 Endorsed
Royal Palm Beach, FL 33411
I specialize in working with women, girls, and couples who are ready to heal from the lasting effects of childhood trauma, sexual abuse, unhealthy relationship patterns, and betrayal trauma. Many of my clients come to therapy feeling emotionally exhausted, disconnected from themselves, or stuck in patterns of anxiety, people-pleasing, conflict, or shame. Others are navigating relationship struggles and want to strengthen communication, rebuild trust, or reconnect emotionally with their partner.
I provide a compassionate, trauma-informed space where you can slow down, feel emotionally safe, and begin understanding your true self.
I specialize in working with women, girls, and couples who are ready to heal from the lasting effects of childhood trauma, sexual abuse, unhealthy relationship patterns, and betrayal trauma. Many of my clients come to therapy feeling emotionally exhausted, disconnected from themselves, or stuck in patterns of anxiety, people-pleasing, conflict, or shame. Others are navigating relationship struggles and want to strengthen communication, rebuild trust, or reconnect emotionally with their partner.
I provide a compassionate, trauma-informed space where you can slow down, feel emotionally safe, and begin understanding your true self.
Whatever the difficulty and how it manifests: depression, anxiety, sleep disturbance, physical symptoms, progress is always possible!
Announcement: I am licensed in: FL & NY -- My philosophy: EVERYONE IS CAPABLE OF CHANGE at any point in their lives! Therapy begins from the moment we speak together. Progress can be made in short-term, or longer-term solution-focused therapy. After we meet and I evaluate your presenting problem, I will tailor-make an intervention that will be the most beneficial for you, as we work together to make real progress in your life. Give yourself the gift of change and take this very important first step.
Whatever the difficulty and how it manifests: depression, anxiety, sleep disturbance, physical symptoms, progress is always possible!
Announcement: I am licensed in: FL & NY -- My philosophy: EVERYONE IS CAPABLE OF CHANGE at any point in their lives! Therapy begins from the moment we speak together. Progress can be made in short-term, or longer-term solution-focused therapy. After we meet and I evaluate your presenting problem, I will tailor-make an intervention that will be the most beneficial for you, as we work together to make real progress in your life. Give yourself the gift of change and take this very important first step.
Hi! Thanks for taking the time to read my profile. I love my work as a therapist because it allows me to truly listen to others and understand their unique experience. I believe this is absolutely key to success in therapy. It starts with compassionate understanding, and I pride myself on making every client feel that I "get" them. After that, my objective is to assist people in setting and achieving their goals. Here are some common goals that I work on with clients: improving relationships, reducing conflict, improving self-image, becoming more confident, grieving a loss, reducing depression or anxiety, resolving past trauma, etc.
Hi! Thanks for taking the time to read my profile. I love my work as a therapist because it allows me to truly listen to others and understand their unique experience. I believe this is absolutely key to success in therapy. It starts with compassionate understanding, and I pride myself on making every client feel that I "get" them. After that, my objective is to assist people in setting and achieving their goals. Here are some common goals that I work on with clients: improving relationships, reducing conflict, improving self-image, becoming more confident, grieving a loss, reducing depression or anxiety, resolving past trauma, etc.
Christine Van Basten, LMHC has over 30 years of experience helping high-performing individuals and families create lasting psychological change. When success no longer aligns internally, clients often face burnout, addiction, or relational patterns that persist despite insight. Her depth-oriented, systemic approach works at the level of the nervous system, unconscious, and family dynamics—resolving root causes, not symptoms. Using BrainSpotting, Generative Trance, and Family Constellation work, she offers a private, focused process designed for efficient, meaningful, and enduring results.
Christine Van Basten, LMHC has over 30 years of experience helping high-performing individuals and families create lasting psychological change. When success no longer aligns internally, clients often face burnout, addiction, or relational patterns that persist despite insight. Her depth-oriented, systemic approach works at the level of the nervous system, unconscious, and family dynamics—resolving root causes, not symptoms. Using BrainSpotting, Generative Trance, and Family Constellation work, she offers a private, focused process designed for efficient, meaningful, and enduring results.
If you’re feeling stuck—whether in your relationship, your life, or your own patterns—you’re not alone. Many of the people I work with are doing their best, but still feel overwhelmed, disconnected, or unsure how to create real change.
I work with both individuals and couples. I help couples navigate conflict, improve communication, and feel more connected. Many couples come in feeling like they’re having the same argument over and over again, or like they’re no longer on the same team. Even when there’s still love, it can feel frustrating and discouraging when things don’t change.
If you’re feeling stuck—whether in your relationship, your life, or your own patterns—you’re not alone. Many of the people I work with are doing their best, but still feel overwhelmed, disconnected, or unsure how to create real change.
I work with both individuals and couples. I help couples navigate conflict, improve communication, and feel more connected. Many couples come in feeling like they’re having the same argument over and over again, or like they’re no longer on the same team. Even when there’s still love, it can feel frustrating and discouraging when things don’t change.
Have you ever wondered what is making you feel sad or why you are constantly feeling anxious all the time? Are you overwhelmed by the circumstances you are currently facing or having difficulty accepting situations that occurred in the past? Are you experiencing self-esteem issues or having difficulty at work or school? Perhaps you would like assistance creating a healthier and cohesive family structure or marital bond.
Have you ever wondered what is making you feel sad or why you are constantly feeling anxious all the time? Are you overwhelmed by the circumstances you are currently facing or having difficulty accepting situations that occurred in the past? Are you experiencing self-esteem issues or having difficulty at work or school? Perhaps you would like assistance creating a healthier and cohesive family structure or marital bond.
Have you been thinking about seeing a therapist to ease emotional distress? Our therapists at Center for Trauma Counseling can help you overcome any obstacles to seeking help, meet your goals, and start your journey to emotional healing today. We work with young children, families, adolescents, and adults. We tailor our treatment approach to meet our clients' individual needs. We believe that by providing a safe compassionate space and effective tools, clients can resolve problems and find answers. We have highly qualified professionals including registered Play Therapists and Certified Eye Movement Desensitization and Reprocessing (EMDR)therapists on staff.
Have you been thinking about seeing a therapist to ease emotional distress? Our therapists at Center for Trauma Counseling can help you overcome any obstacles to seeking help, meet your goals, and start your journey to emotional healing today. We work with young children, families, adolescents, and adults. We tailor our treatment approach to meet our clients' individual needs. We believe that by providing a safe compassionate space and effective tools, clients can resolve problems and find answers. We have highly qualified professionals including registered Play Therapists and Certified Eye Movement Desensitization and Reprocessing (EMDR)therapists on staff.
More Therapists Nearby
If you struggle with anxiety, depression, mood problems, eating disorders, trauma-related issues, insomnia, or with general feelings of unhappiness, I am here to help.
Utilizing CBT I specialize in the treatment of anxiety, insomnia, and mood disorders. Additionally, I am a trained EMDR therapist and specialize in the treatment of PTSD and trauma. For those requiring a greater amount of care, I also offer an intensive outpatient program. Finally, for those struggling with phobias, I offer a virtual reality exposure program
If you struggle with anxiety, depression, mood problems, eating disorders, trauma-related issues, insomnia, or with general feelings of unhappiness, I am here to help.
Utilizing CBT I specialize in the treatment of anxiety, insomnia, and mood disorders. Additionally, I am a trained EMDR therapist and specialize in the treatment of PTSD and trauma. For those requiring a greater amount of care, I also offer an intensive outpatient program. Finally, for those struggling with phobias, I offer a virtual reality exposure program
Are anxiety, stress, or racing thoughts making it difficult to relax or sleep?
I’m Dr. Faith Shank, a clinical psychologist who specializes in anxiety, insomnia, OCD, stress, depression, and the emotional challenges of living with chronic medical conditions. I have specialized training in evidence-based treatment for anxiety, sleep difficulties, trauma, OCD, and health related concerns.
Are anxiety, stress, or racing thoughts making it difficult to relax or sleep?
I’m Dr. Faith Shank, a clinical psychologist who specializes in anxiety, insomnia, OCD, stress, depression, and the emotional challenges of living with chronic medical conditions. I have specialized training in evidence-based treatment for anxiety, sleep difficulties, trauma, OCD, and health related concerns.
You have built a life that looks right on paper and still find yourself wondering why you don't feel more at home in it.
You've worked hard, achieved meaningful things, and become someone others depend on. From the outside, your life may appear successful. Yet privately, you feel disconnected from yourself, uncertain about what you want, or caught in patterns that no longer make sense.
Many of the people I work with are not in crisis, in fact, they are functioning well. What brings them to therapy is often a growing realization: despite everything they've built, they feel lost.
You have built a life that looks right on paper and still find yourself wondering why you don't feel more at home in it.
You've worked hard, achieved meaningful things, and become someone others depend on. From the outside, your life may appear successful. Yet privately, you feel disconnected from yourself, uncertain about what you want, or caught in patterns that no longer make sense.
Many of the people I work with are not in crisis, in fact, they are functioning well. What brings them to therapy is often a growing realization: despite everything they've built, they feel lost.
ADHD, anxiety, defiance, gaming addiction, bedtime and sleep problems, homework issues, sibling and peer conflict, bedwetting and soiling, picky eating, and habits are routinely and successfully addressed in a short time.
Geared to serve the needs of busy families, McGinnis Behavioral offers world-class care, personal and responsive service, and insistence on family involvement. Our brand of behavioral health - primary care behavioral pediatrics, a thoroughly science-based, positive, and empowering approach, is quite unique. This approach is described in depth in Dr. McGinnis's 2024 textbook, Introduction to Primary Care Behavioral Pediatrics. We solve everyday problems in the everyday life of strong families who want to be stronger.
ADHD, anxiety, defiance, gaming addiction, bedtime and sleep problems, homework issues, sibling and peer conflict, bedwetting and soiling, picky eating, and habits are routinely and successfully addressed in a short time.
Geared to serve the needs of busy families, McGinnis Behavioral offers world-class care, personal and responsive service, and insistence on family involvement. Our brand of behavioral health - primary care behavioral pediatrics, a thoroughly science-based, positive, and empowering approach, is quite unique. This approach is described in depth in Dr. McGinnis's 2024 textbook, Introduction to Primary Care Behavioral Pediatrics. We solve everyday problems in the everyday life of strong families who want to be stronger.
This work can apply to treating a variety of difficulties including insomnia, anxiety, and depression as well as developing coping strategies for more general life complexities.
I specialize in evidence-based treatments for sleep, anxiety, and mood disorders and provide a variety of treatment techniques including Cognitive Behavioral Treatment for insomnia, anxiety, and depression, Acceptance and Commitment Based Therapy, and mindfulness techniques.
This work can apply to treating a variety of difficulties including insomnia, anxiety, and depression as well as developing coping strategies for more general life complexities.
I specialize in evidence-based treatments for sleep, anxiety, and mood disorders and provide a variety of treatment techniques including Cognitive Behavioral Treatment for insomnia, anxiety, and depression, Acceptance and Commitment Based Therapy, and mindfulness techniques.
You can’t sleep.
Anxiety, men's or relationship issues, insomnia/ sleep problems, and sex or intimacy concerns are my primary areas of specialty. I have 30+ years of experience as a psychologist, and have a telehealth practice that is available in 44 states across the USA.
You can’t sleep.
Anxiety, men's or relationship issues, insomnia/ sleep problems, and sex or intimacy concerns are my primary areas of specialty. I have 30+ years of experience as a psychologist, and have a telehealth practice that is available in 44 states across the USA.
I work with children, teens, and adults dealing with anxiety, panic, OCD, insomnia (primarily in adults), and specific fears like driving, flying, or medical situations.
I provide structured, evidence-based treatment for anxiety, OCD, panic, insomnia (CBT-i, adults), and specific phobias. Treatment focuses on changing unhelpful thought patterns, reducing avoidance and reassurance-seeking, and building skills that translate into real-world change. For kids/teens, I work closely with parents to support consistency.
I work with children, teens, and adults dealing with anxiety, panic, OCD, insomnia (primarily in adults), and specific fears like driving, flying, or medical situations.
I provide structured, evidence-based treatment for anxiety, OCD, panic, insomnia (CBT-i, adults), and specific phobias. Treatment focuses on changing unhelpful thought patterns, reducing avoidance and reassurance-seeking, and building skills that translate into real-world change. For kids/teens, I work closely with parents to support consistency.
With nearly 30 years of experience and advanced brain mapping, we are nationally recognized for helping children and adults with sleep, anxiety, ADHD, depression, OCD, concussion, and neurological conditions.
For individuals who need help beyond traditional therapies or medications, we offer proven tools to retrain the brain and nervous system. This process enhances self-regulation, decreases stress reactivity, and supports long-term improvements in cognitive and emotional functioning."
With nearly 30 years of experience and advanced brain mapping, we are nationally recognized for helping children and adults with sleep, anxiety, ADHD, depression, OCD, concussion, and neurological conditions.
For individuals who need help beyond traditional therapies or medications, we offer proven tools to retrain the brain and nervous system. This process enhances self-regulation, decreases stress reactivity, and supports long-term improvements in cognitive and emotional functioning."
I'm a pediatric psychologist who supports children, teens, and families facing chronic medical conditions and sleep difficulties.
I work closely with pediatricians, healthcare teams, and schools to ensure a comprehensive, holistic approach to care. Using evidence-based strategies, I meet each child and family where they are and empower them with practical tools to thrive - helping them embrace life with confidence, resilience, and improved well-being.
I'm a pediatric psychologist who supports children, teens, and families facing chronic medical conditions and sleep difficulties.
I work closely with pediatricians, healthcare teams, and schools to ensure a comprehensive, holistic approach to care. Using evidence-based strategies, I meet each child and family where they are and empower them with practical tools to thrive - helping them embrace life with confidence, resilience, and improved well-being.
Can't sleep?
In our first few sessions, you’ll learn practical, science-backed skills to improve your sleep. These aren't generic tips you've already tried—they're custom-tailored strategies based on your individual sleep patterns, lifestyle, and health goals. We’ll work together to build realistic, sustainable habits that support restful sleep.
Can't sleep?
In our first few sessions, you’ll learn practical, science-backed skills to improve your sleep. These aren't generic tips you've already tried—they're custom-tailored strategies based on your individual sleep patterns, lifestyle, and health goals. We’ll work together to build realistic, sustainable habits that support restful sleep.
For over 30 years, I have specialized in drug-free Cognitive Behavioral Treatment of Panic Disorder, Anxiety Disorders, Phobias and Stress-Related symptoms. I have helped over 7,000 patients take control of the terrifying symptoms of heart pounding, lightheadedness, shortness of breath, rubbery legs, inner trembling, and nausea, and eliminate the terror and false fear of having a heart attack, fainting in public, having a nervous breakdown, losing control, or even sudden death. My patients learn how to reduce health worry and stop needless anxiety-driven emergency room and doctor visits, as they regain peace of mind.
For over 30 years, I have specialized in drug-free Cognitive Behavioral Treatment of Panic Disorder, Anxiety Disorders, Phobias and Stress-Related symptoms. I have helped over 7,000 patients take control of the terrifying symptoms of heart pounding, lightheadedness, shortness of breath, rubbery legs, inner trembling, and nausea, and eliminate the terror and false fear of having a heart attack, fainting in public, having a nervous breakdown, losing control, or even sudden death. My patients learn how to reduce health worry and stop needless anxiety-driven emergency room and doctor visits, as they regain peace of mind.
Julia Stone offers a compassionate and effective approach to healing from posttraumatic stress disorder (PTSD), depression, anxiety, insomnia, and general life stress.
Dr. Stone utilizes evidence-based therapies that address both the mind and body to empower clients and cultivate resilience. She provides a safe, non-judgmental space for clients to gain a deeper understanding of unhelpful patterns and develop tools to move forward in their lives.
Julia Stone offers a compassionate and effective approach to healing from posttraumatic stress disorder (PTSD), depression, anxiety, insomnia, and general life stress.
Dr. Stone utilizes evidence-based therapies that address both the mind and body to empower clients and cultivate resilience. She provides a safe, non-judgmental space for clients to gain a deeper understanding of unhelpful patterns and develop tools to move forward in their lives.
See more therapy options for Royal Palm Beach
Nearby Sleep or Insomnia Therapists Searches for Royal Palm Beach
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Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.