Therapists in Rosemary Beach, FL
From the Buddhist point of view, you have to care about yourself before you can really care about other people.
If you are continually judging and criticizing yourself while trying to be kind to others, you are drawing artificial boundaries and distinctions that only lead to feelings of separation and isolation.
You can’t make yourself a better person by beating yourself up all the time.
You are actually allowed to be nice to yourself, to have compassion for yourself when you mess up or are going through a really hard time.
From the Buddhist point of view, you have to care about yourself before you can really care about other people.
If you are continually judging and criticizing yourself while trying to be kind to others, you are drawing artificial boundaries and distinctions that only lead to feelings of separation and isolation.
You can’t make yourself a better person by beating yourself up all the time.
You are actually allowed to be nice to yourself, to have compassion for yourself when you mess up or are going through a really hard time.
I am passionate about working with adults who are suffering from anxiety disorders (OCD, social anxiety and panic) and Insomnia. Anxiety can be incredibly interfering in people's lives whether it be work, school or relationships. There are very effective treatments which help people live the lives they want to be living without engaging in compulsions, experiencing panic, or feeling stuck worrying. Similarly, when we can't sleep, we do not feel or function our best. Learning strategies to get a good nights sleep can be incredibly impactful. Together, we can work towards reducing anxiety and feeling more rested.
I am passionate about working with adults who are suffering from anxiety disorders (OCD, social anxiety and panic) and Insomnia. Anxiety can be incredibly interfering in people's lives whether it be work, school or relationships. There are very effective treatments which help people live the lives they want to be living without engaging in compulsions, experiencing panic, or feeling stuck worrying. Similarly, when we can't sleep, we do not feel or function our best. Learning strategies to get a good nights sleep can be incredibly impactful. Together, we can work towards reducing anxiety and feeling more rested.
"I believe in working with clients to discover and enhance their internal strengths and potential. I believe that each of us has the ability to significantly improve our life situation and by taking that journey with a therapist we can move forward more rapidly on our path to self discovery and empowerment."
Michael
"I believe in working with clients to discover and enhance their internal strengths and potential. I believe that each of us has the ability to significantly improve our life situation and by taking that journey with a therapist we can move forward more rapidly on our path to self discovery and empowerment."
Michael
If you're struggling with body image issues or finding it difficult to maintain a healthy relationship with food, you’re not alone, and I’m here to support you every step of the way. As a mother, you’re balancing the demands of parenting while trying to maintain your own health and well-being. As an athlete, you face unique pressures to perform at your best, which can sometimes lead to unhealthy eating habits and body image concerns. As an adolescent, you’re seeking to build confidence, establish healthy habits, and develop a positive relationship with food and your body.
If you're struggling with body image issues or finding it difficult to maintain a healthy relationship with food, you’re not alone, and I’m here to support you every step of the way. As a mother, you’re balancing the demands of parenting while trying to maintain your own health and well-being. As an athlete, you face unique pressures to perform at your best, which can sometimes lead to unhealthy eating habits and body image concerns. As an adolescent, you’re seeking to build confidence, establish healthy habits, and develop a positive relationship with food and your body.
My passion lies in working with individuals to incorporate the cognitive, physical, emotional, and spiritual bodies in the healing process. I am strongly influenced by therapeutic approaches that empower individuals to find solutions and heal the whole-self. I use SE (Somatic Experiencing) and EMDR (Eye Movement Desensitization and Reprocessing) in my work with individuals struggling with relational and shock trauma and its syndromes and symptoms including chronic pain, addiction, PTSD, anxiety, and depression. I have advanced training in near-death experience.
My passion lies in working with individuals to incorporate the cognitive, physical, emotional, and spiritual bodies in the healing process. I am strongly influenced by therapeutic approaches that empower individuals to find solutions and heal the whole-self. I use SE (Somatic Experiencing) and EMDR (Eye Movement Desensitization and Reprocessing) in my work with individuals struggling with relational and shock trauma and its syndromes and symptoms including chronic pain, addiction, PTSD, anxiety, and depression. I have advanced training in near-death experience.
Therapy helps you maintain emotional resilience regardless of the difficulties we all experience in life. I specialize in holistic approaches to managing life challenges such as chronic illness, financial stress, relationship issues, etc. which normally can cause significant anxiety, depression, chronic stress, prolonged grief, or even chronic pain. Holistic therapies help you maintain the resilience you need at these times. I also have a specific focus in working with vehicular injury cases and litigation stress and I accept no-fault insurance in these cases.
Therapy helps you maintain emotional resilience regardless of the difficulties we all experience in life. I specialize in holistic approaches to managing life challenges such as chronic illness, financial stress, relationship issues, etc. which normally can cause significant anxiety, depression, chronic stress, prolonged grief, or even chronic pain. Holistic therapies help you maintain the resilience you need at these times. I also have a specific focus in working with vehicular injury cases and litigation stress and I accept no-fault insurance in these cases.
I am a Licensed Marriage and Family Therapist in Florida. My specialties are working with clients that are wanting support around codependency, self-worth, boundaries, overcoming harmful patterns, and ultimately wanting to relate to themselves, their relationships, and the world around them in an aligned way.
I am a Licensed Marriage and Family Therapist in Florida. My specialties are working with clients that are wanting support around codependency, self-worth, boundaries, overcoming harmful patterns, and ultimately wanting to relate to themselves, their relationships, and the world around them in an aligned way.
You’re juggling the daily grind, trying to keep up with life’s pressures, and wondering where your goals went. You may feel stuck, overwhelmed, disconnected from yourself, or pulled backward by stress, relationships, trauma, or self-doubt. You want clarity, confidence, emotional control, and a sense of purpose again. You want to feel like you—motivated, strong, and moving forward instead of just holding on. You’re ready for change… you just need a path.
You’re juggling the daily grind, trying to keep up with life’s pressures, and wondering where your goals went. You may feel stuck, overwhelmed, disconnected from yourself, or pulled backward by stress, relationships, trauma, or self-doubt. You want clarity, confidence, emotional control, and a sense of purpose again. You want to feel like you—motivated, strong, and moving forward instead of just holding on. You’re ready for change… you just need a path.
Hope Counseling | 30A | South Walton
Licensed Mental Health Counselor, MAPC, MAMFT, CMHC, LMHC, PhD
Serves Area
Counseling & coaching along 30A in South Walton, Florida, and online nationwide for teenagers, adults, and couples. At Hope Counseling, we offer faith‑based counseling for anxiety, depression, marriage and family issues, intimacy, forgiveness, and seasons of transition.
Our practice is led by Lou Walleck, LPC, LMHC‑QS, a licensed professional counselor and supervisor, and Phil Walleck, PhD, a commissioned minister of the Gospel and pastoral counselor. We are an evangelical, Bible‑anchored couple rooted in Santa Rosa Beach, Florida, serving clients who want their faith and their mental health work to be taken seriously.
Counseling & coaching along 30A in South Walton, Florida, and online nationwide for teenagers, adults, and couples. At Hope Counseling, we offer faith‑based counseling for anxiety, depression, marriage and family issues, intimacy, forgiveness, and seasons of transition.
Our practice is led by Lou Walleck, LPC, LMHC‑QS, a licensed professional counselor and supervisor, and Phil Walleck, PhD, a commissioned minister of the Gospel and pastoral counselor. We are an evangelical, Bible‑anchored couple rooted in Santa Rosa Beach, Florida, serving clients who want their faith and their mental health work to be taken seriously.
Do you often feel a heavy weight of anxiety or stress that makes it hard to feel present or enjoy your life? Maybe you're navigating a significant life transition—a new job, relationship shift, or major move and everything feels uncertain. Maybe you're a couple struggling with communication, infidelity, or feeling disconnected. Finding yourself stuck in cycles of codependency or family conflict? Perhaps the impact of past trauma is preventing you from showing up as your most authentic self. You want to feel confident, calm, and genuinely connected, but self-doubt, past trauma, or old relationship patterns keep getting in the way.
Do you often feel a heavy weight of anxiety or stress that makes it hard to feel present or enjoy your life? Maybe you're navigating a significant life transition—a new job, relationship shift, or major move and everything feels uncertain. Maybe you're a couple struggling with communication, infidelity, or feeling disconnected. Finding yourself stuck in cycles of codependency or family conflict? Perhaps the impact of past trauma is preventing you from showing up as your most authentic self. You want to feel confident, calm, and genuinely connected, but self-doubt, past trauma, or old relationship patterns keep getting in the way.
I have a passion for helping others overcome life's obstacles, creating a life without bondage. I am a certified addictions professional, trauma informed therapist and Emotional Freedom Therapy and EMDR provider. My background experience consist of trauma, anxiety, depression, relationships, codependency, singleness, life coaching, business executive coaching, criminal justice, behavior modification, addictions and life adjustments. I work with adjustments including loss, imposter syndrome and navigating new seasons, relationships or business through trauma processing & mindset shifting, boundary setting and breaking cycles.
I have a passion for helping others overcome life's obstacles, creating a life without bondage. I am a certified addictions professional, trauma informed therapist and Emotional Freedom Therapy and EMDR provider. My background experience consist of trauma, anxiety, depression, relationships, codependency, singleness, life coaching, business executive coaching, criminal justice, behavior modification, addictions and life adjustments. I work with adjustments including loss, imposter syndrome and navigating new seasons, relationships or business through trauma processing & mindset shifting, boundary setting and breaking cycles.
I have been a psychotherapist in private practice for over 30 years and consider it an honor to work with clients in therapy on an often challenging and difficult journey. The resilience and enduring spirit of fellow human beings to overcome and thrive despite adversity is why I remain in this field. Let me assist you on your path. This office is my home office in Santa Rosa Beach serving 30A/South Walton. This office is private pay. Since it is my home office I limit who I see to couples, families, adult males as well as adolescents 16 and older accompanied by a parent. You can take a quick tour of the office on this site.
I have been a psychotherapist in private practice for over 30 years and consider it an honor to work with clients in therapy on an often challenging and difficult journey. The resilience and enduring spirit of fellow human beings to overcome and thrive despite adversity is why I remain in this field. Let me assist you on your path. This office is my home office in Santa Rosa Beach serving 30A/South Walton. This office is private pay. Since it is my home office I limit who I see to couples, families, adult males as well as adolescents 16 and older accompanied by a parent. You can take a quick tour of the office on this site.
Becoming a parent is one of the most transformative journeys in life. As someone who has experienced the joys and challenges of motherhood, supporting women and men as they transition into and navigate parenthood holds a special place in my heart. I understand that this season of life comes with unseen and unspoken challenges, and I’m here to provide the support you deserve. Beyond parenthood, I specialize in helping clients through significant life transitions, healing from trauma using EMDR, navigating relationship challenges, or rebuilding self-esteem and confidence. Life’s changes can feel overwhelming, you don’t face them alone
Becoming a parent is one of the most transformative journeys in life. As someone who has experienced the joys and challenges of motherhood, supporting women and men as they transition into and navigate parenthood holds a special place in my heart. I understand that this season of life comes with unseen and unspoken challenges, and I’m here to provide the support you deserve. Beyond parenthood, I specialize in helping clients through significant life transitions, healing from trauma using EMDR, navigating relationship challenges, or rebuilding self-esteem and confidence. Life’s changes can feel overwhelming, you don’t face them alone
More Therapists Nearby
We live in paradise here on the Gulf Coast, but we have had our stressful moments in the past couple of years -- Hurricane Michael and the slow rebuild, the pandemic, and the continuing housing and employment issues continue to impact our community. My goal is to help people live the best life in spite of difficult times. Depression, anxiety, and life stresses can make life feel unmanageable at times. We can work together to address your issues to make life more pleasant. Compassion, a non-judgemental attitude and a listening ear is there for you. Please reach out today.
We live in paradise here on the Gulf Coast, but we have had our stressful moments in the past couple of years -- Hurricane Michael and the slow rebuild, the pandemic, and the continuing housing and employment issues continue to impact our community. My goal is to help people live the best life in spite of difficult times. Depression, anxiety, and life stresses can make life feel unmanageable at times. We can work together to address your issues to make life more pleasant. Compassion, a non-judgemental attitude and a listening ear is there for you. Please reach out today.
Sometimes life is just hard! Whether you are struggling with the ups and downs of life, or life has thrown you curve balls such as abuse or divorce, getting through can be hard...but you do not have to do it alone. I am here to be your coach, confidant, encourager, and friend, and to help you learn the skills needed to weather the storm. I am a faith-based counselor, incorporating Christ into sessions, and practice play therapy with children and adolescents. Come find hope and healing, and include a contact number! I look forward to working with you!
Sometimes life is just hard! Whether you are struggling with the ups and downs of life, or life has thrown you curve balls such as abuse or divorce, getting through can be hard...but you do not have to do it alone. I am here to be your coach, confidant, encourager, and friend, and to help you learn the skills needed to weather the storm. I am a faith-based counselor, incorporating Christ into sessions, and practice play therapy with children and adolescents. Come find hope and healing, and include a contact number! I look forward to working with you!
I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my MSW at Our Lady of the Lake University and chose this degree due to the diversity of trainings and education. This has afforded me numerous mental health modalities along with integrating physical health and diet. Everyone is different, and everyone will not respond to the same modality.
I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my MSW at Our Lady of the Lake University and chose this degree due to the diversity of trainings and education. This has afforded me numerous mental health modalities along with integrating physical health and diet. Everyone is different, and everyone will not respond to the same modality.
Providing telehealth services to clients in Florida and Connecticut. Are you struggling with depression, anxiety, or other life issues? Do you make impulsive decisions that are negative impacting your life? I am here to provide a safe, nurturing environment that allows you to explore and seek the help that you need or want and achieve your full potential while maintaining positive, healthy relationships. My experience includes depression/mood disorders, anxiety, grief and loss, stress management, infertility, life transitions, and women's issues. I provide parenting assistance as well as family, couples, and individual therapy.
Providing telehealth services to clients in Florida and Connecticut. Are you struggling with depression, anxiety, or other life issues? Do you make impulsive decisions that are negative impacting your life? I am here to provide a safe, nurturing environment that allows you to explore and seek the help that you need or want and achieve your full potential while maintaining positive, healthy relationships. My experience includes depression/mood disorders, anxiety, grief and loss, stress management, infertility, life transitions, and women's issues. I provide parenting assistance as well as family, couples, and individual therapy.
I empower women to manage anxiety and depression and break free from toxic patterns and relationships. I encourage them to push past cultural pressures, generational trauma, and expectations that keep them stuck. If you believe you are forever broken, trapped in a cycle of worthlessness, guilt, shame, doubt, and self-judgment, and struggle with depression and anxiety, you are in the right place. I will walk with you on your healing journey, help you recover from traumatic experiences that hold you back, and guide you in recognizing and changing negative feelings, thoughts, and behaviors that reinforce your anxiety and depression.
I empower women to manage anxiety and depression and break free from toxic patterns and relationships. I encourage them to push past cultural pressures, generational trauma, and expectations that keep them stuck. If you believe you are forever broken, trapped in a cycle of worthlessness, guilt, shame, doubt, and self-judgment, and struggle with depression and anxiety, you are in the right place. I will walk with you on your healing journey, help you recover from traumatic experiences that hold you back, and guide you in recognizing and changing negative feelings, thoughts, and behaviors that reinforce your anxiety and depression.
Have you thought about what it would be like to stop “getting by” every day & start living a more valued & meaningful life? Are you having issues in managing life? No matter what you are going through, I am here to help. I believe therapy is a process, formed by the bond between therapist & client, working side-by-side. I meet you where you are, go at your pace, & assist you in achieving your goals. With my life experiences, education & training, I have lots of skills/tools at my disposal to find the right ones for you to begin living a healthier & happier life. I look forward to exploring this journey with you.
Have you thought about what it would be like to stop “getting by” every day & start living a more valued & meaningful life? Are you having issues in managing life? No matter what you are going through, I am here to help. I believe therapy is a process, formed by the bond between therapist & client, working side-by-side. I meet you where you are, go at your pace, & assist you in achieving your goals. With my life experiences, education & training, I have lots of skills/tools at my disposal to find the right ones for you to begin living a healthier & happier life. I look forward to exploring this journey with you.
Down-to-earth, judgment-free counseling to rebuild trust, ease anxiety or depression, boost self-esteem, and strengthen relationships through simple communication tools, practical steps, and honest support.
I’m a warm, client-centered registered Marriage & Family Therapy intern who uses practical, creative, solution-focused strategies to support growth in anxiety, depression, self-esteem, and relationships.
If you’re ready to ease anxiety or depression, build confidence, and strengthen connections, reach out to start a warm, respectful conversation about your goals and next steps.
Down-to-earth, judgment-free counseling to rebuild trust, ease anxiety or depression, boost self-esteem, and strengthen relationships through simple communication tools, practical steps, and honest support.
I’m a warm, client-centered registered Marriage & Family Therapy intern who uses practical, creative, solution-focused strategies to support growth in anxiety, depression, self-esteem, and relationships.
If you’re ready to ease anxiety or depression, build confidence, and strengthen connections, reach out to start a warm, respectful conversation about your goals and next steps.
Nearby Searches for Rosemary Beach
See More TherapistsHow does your Therapist compare?
Number of Therapists in Rosemary Beach, FL
10+
Average cost per session
$155
Therapists in Rosemary Beach, FL who prioritize treating:
| 77% | Anxiety |
| 69% | Relationship Issues |
| 69% | Stress |
| 69% | Life Transitions |
| 62% | Depression |
| 62% | Coping Skills |
| 62% | Self Esteem |
Average years in practice
14 Years
Top 3 insurances accepted
| 88% | Aetna |
| 75% | BlueCross and BlueShield |
| 75% | Cigna and Evernorth |
How Therapists in Rosemary Beach, FL see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 91% | Female | |
| 9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Rosemary Beach?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.