Gottman Method Therapists in Rockledge, FL

I am knowledgeable in helping clients who are experiencing distress in their marriage. I am training as a level 3 therapist in the Gottman Method of couples therapy. If you are questioning whether it's even worth the effort, why not consider giving it one last chance. Maybe there is something worth saving after all. Don't allow conflict the opportunity to destroy your outlook on life. Anxiety and depression becomes the focus instead of enjoying your engagement with your significant other. Let's work on getting that connection back starting today? Call or go to https://www.abccounselors.com

"For your best mental health thru the lifespan." Whether you are dealing with anxiety, depression, PTSD, trauma, or other challenges of modern living, I would like to help you find relief. Taking an integrative and holistic approach that incorporates traditional psychological methods with new innovations in EMDR, energy psychology (EFT), neuroscience, and mindfulness, we will work together to facilitate quick and lasting change. If you have long-standing trauma, depression, or anxiety that has been resistant to other types of treatment, you will receive rapid results using an integrative approach. I also work with couples experiencing problems in their relationship using the Gottman method.

If you are struggling with overcoming the pain and trauma of infidelity and affair recovery I can help you navigate getting through this and finding your way back to one another. If you are entering a new phase of your life and don't know how to navigate that I can help you find your way. I specialize in affair recovery, pre-marital counseling, separation and divorce adjustment, life transitions that come your way, and women's issues. I also offer faith based counseling if that is something that you feel would be helpful. I personally respond to you in order to establish a safe, and trusting relationship from the beginning.

Do you find yourself stuck, frustrated, or struggling in some way? Maybe you’re not sure why things are hard, or perhaps you have experienced something awful and wonder how you’ll ever move past it? When painful things happen, we can be left feeling confused, out of control, or unsure how to move forward and heal. You deserve to feel better and I would be honored to help.

In a world where self-sufficiency and independence is the expectation, reaching out for help takes great courage and humility. Courage to be vulnerable and humility to accept support. Whether you are facing an unexpected challenge, or have been walking a tight rope between coping and falling apart, struggle does not have to be the end of the story. Through counseling, I help individuals become more resilient, adaptive and authentic in their lives and relationships. Together, we will explore the patterns that have prevented you from having the life you desire, while embracing the "enoughness" of the here and now.

Become the Best YOU! Are you prepared to improve the overall quality of your life & make choices to CHANGE & GROW? Then allow Dr. Saffrone to assist you in creating a path. Dr. S is dedicated to assisting patients in improving themselves. The lives of students, couples, families, 1st Responders & professionals are enhanced using CBT & solution focused therapeutic interventions. While addressing the complex life dynamics individuals experience, her goal is to assist & facilitate the changes needed to live your best life. Reach your potential, overcome difficult life transitions, & challenges by implementing new skills & techniques.

Have you been struggling with life lately? You've noticed that avoiding your issues is no longer working for you, and you are ready to take control of your life again? Anxious feelings, depression, sleeping issues, mood swings, flashbacks, nightmares, ruminating thoughts and irritability are paying a huge toll in your life? Imagine how different your life could be if you are able to free yourself from those feelings, and let go of the heavy weight you've been carrying. I can help you to rescue back "the real" you so you can bring happiness and the feeling of content into your life again.

Thank you for taking time to look at my profile. After giving a lot of careful thought about whether or not counseling is for you, or if it's time yet, - sifting through so many profiles can seem overwhelming. So, once again, thank you for looking. For me, counseling is about empowerment, acceptance, and connection - to self, first. I provide guidance and support to people experiencing a high level of stress. Together we will work to manage difficult life circumstances, make improvement in areas you wish, and ease/eliminate negativity.