UnitedHealthcare UHC | UBH Therapists in Ridge Manor, FL

I have been practicing for over 12 years, providing therapy and assessment services to children and adults. I provide numerous, evidence-based therapies to help alleviate symptoms and increase quality of life. My area of focus is trauma and life stressors, being trained in Trauma-Focused Cognitive Behavioral Therapy, Cognitive Processing Therapy, psychodynamic as well as cognitive behavioral interventions.
I have been practicing for over 12 years, providing therapy and assessment services to children and adults. I provide numerous, evidence-based therapies to help alleviate symptoms and increase quality of life. My area of focus is trauma and life stressors, being trained in Trauma-Focused Cognitive Behavioral Therapy, Cognitive Processing Therapy, psychodynamic as well as cognitive behavioral interventions.

Hola! Great to meet you. I’m so glad you’re here! Congratulations on taking this important step towards your journey of self-discovery. As we embark on this therapeutic adventure together, my main focus is to cultivate a warm and supportive relationship built on openness, curiosity, compassion, trust, and acceptance. Creating this connection is vital, especially as we prepare to explore deeper emotions and beliefs. I’m a licensed professional counselor (LPC) in South Carolina and In Florand I’m excited to provide services in both English and Spanish. I complete Immigration psychological Evaluations ready in 1 DAY.
Hola! Great to meet you. I’m so glad you’re here! Congratulations on taking this important step towards your journey of self-discovery. As we embark on this therapeutic adventure together, my main focus is to cultivate a warm and supportive relationship built on openness, curiosity, compassion, trust, and acceptance. Creating this connection is vital, especially as we prepare to explore deeper emotions and beliefs. I’m a licensed professional counselor (LPC) in South Carolina and In Florand I’m excited to provide services in both English and Spanish. I complete Immigration psychological Evaluations ready in 1 DAY.

Are you tired of feeling like your thoughts, and feelings have more control over your life than you do? Maybe you've tried to stop using substances—or stop relying on things that keep pulling you back in—but no matter what, you feel stuck in the same cycles. It’s exhausting, and deep down, you know you’re meant for more.
I help people who are ready to reclaim their power—people who are done letting their past define them, and ready to create a new relationship with themselves. I’ll help you reconnect with yourself, break the habit of being the version of yourself you’ve outgrown.
Are you tired of feeling like your thoughts, and feelings have more control over your life than you do? Maybe you've tried to stop using substances—or stop relying on things that keep pulling you back in—but no matter what, you feel stuck in the same cycles. It’s exhausting, and deep down, you know you’re meant for more.
I help people who are ready to reclaim their power—people who are done letting their past define them, and ready to create a new relationship with themselves. I’ll help you reconnect with yourself, break the habit of being the version of yourself you’ve outgrown.

Anxiety and depression go hand in hand with stress, and today stress is not functioning in a normal way. We have stress hormones flooding our organs more frequently, We lose sleep, get sick easier, and sometimes have changes in our eating behaviors. Poorly managed stress can lead to serious health problems over time (blood pressure, heart disease, diabetes, digestive issues). Life happens and undue stress is often unavoidable. However, there is good news! By taking a proactive stance to manage your mental welfare, you can decrease your bodies’ response to stress and improve your chances remaining healthy longer than many people do.
Anxiety and depression go hand in hand with stress, and today stress is not functioning in a normal way. We have stress hormones flooding our organs more frequently, We lose sleep, get sick easier, and sometimes have changes in our eating behaviors. Poorly managed stress can lead to serious health problems over time (blood pressure, heart disease, diabetes, digestive issues). Life happens and undue stress is often unavoidable. However, there is good news! By taking a proactive stance to manage your mental welfare, you can decrease your bodies’ response to stress and improve your chances remaining healthy longer than many people do.
More Therapists Nearby

My ideal client is one wrestling with problems of meaning, identity, life satisfaction, and relational issues. They are looking for stability and purpose in their life and they want to learn to manage their anxiety and negative emotions adaptively.
My ideal client is one wrestling with problems of meaning, identity, life satisfaction, and relational issues. They are looking for stability and purpose in their life and they want to learn to manage their anxiety and negative emotions adaptively.

Feeling Lost? Do you need someone to listen with compassion and help you take your next steps? Are you searching for insight into the incredible challenge of parenting or struggling to connect with others? Are you a teenager and want someone to listen as you navigate school, build confidence, or manage your social life and family so you can feel comfortable and confident in a confusing world? Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help!
Feeling Lost? Do you need someone to listen with compassion and help you take your next steps? Are you searching for insight into the incredible challenge of parenting or struggling to connect with others? Are you a teenager and want someone to listen as you navigate school, build confidence, or manage your social life and family so you can feel comfortable and confident in a confusing world? Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help!

Trauma comes in all forms and my goal is to walk beside my clients on their healing journey. Using EMDR, CBT and Motivational Interviewing I help my clients learn new ways to achieve and sustain their goals. Life can be a hard journey as we deal with an assortment of issues throughout our life span. Trauma, depression, anxiety, PTSD, relationship issues, family problems and overcoming childhood trauma just to name a few. My clients will be the first to tell you that they are not alone, I am with them and will be with you every step of the way. I work with both individuals and couples. "Come for the Counseling stay for the Change"
Trauma comes in all forms and my goal is to walk beside my clients on their healing journey. Using EMDR, CBT and Motivational Interviewing I help my clients learn new ways to achieve and sustain their goals. Life can be a hard journey as we deal with an assortment of issues throughout our life span. Trauma, depression, anxiety, PTSD, relationship issues, family problems and overcoming childhood trauma just to name a few. My clients will be the first to tell you that they are not alone, I am with them and will be with you every step of the way. I work with both individuals and couples. "Come for the Counseling stay for the Change"

Accepting New Clients via Telehealth! Let’s change the narrative and move forward with a positive mindset while working through challenges! We all come from different backgrounds with various life experiences, and that is the beauty of taking your personal journey and transforming into the best version of YOU! As a Licensed Clinical Social Worker, I believe in the power of setting the mind to embrace change and overcome obstacles that feel unbearable.
Accepting New Clients via Telehealth! Let’s change the narrative and move forward with a positive mindset while working through challenges! We all come from different backgrounds with various life experiences, and that is the beauty of taking your personal journey and transforming into the best version of YOU! As a Licensed Clinical Social Worker, I believe in the power of setting the mind to embrace change and overcome obstacles that feel unbearable.

Many struggle with anxiety and depression, and this is not uncommon. Whether it be nervousness, sadness, relational difficulties, or feeling like we aren't where we are "supposed to be" in life, there are many obstacles that cause us to feel "stuck." My job as a therapist is to help you get "unstuck" by aiding you in better understanding the underlying factors contributing to these difficulties, many of which are often rooted in thinking habits and relational patterns. My primary focus is on anxiety and depression, and how the combination of unhealthy thinking and unhealthy relational patterns cause us to feel anxious and depressed.
Many struggle with anxiety and depression, and this is not uncommon. Whether it be nervousness, sadness, relational difficulties, or feeling like we aren't where we are "supposed to be" in life, there are many obstacles that cause us to feel "stuck." My job as a therapist is to help you get "unstuck" by aiding you in better understanding the underlying factors contributing to these difficulties, many of which are often rooted in thinking habits and relational patterns. My primary focus is on anxiety and depression, and how the combination of unhealthy thinking and unhealthy relational patterns cause us to feel anxious and depressed.

Hello! I’m a Licensed Mental Health Counselor (LMHC) based in Orlando, FL, with nearly a decade of experience after earning my Masters from Nova Southeastern University.
Hello! I’m a Licensed Mental Health Counselor (LMHC) based in Orlando, FL, with nearly a decade of experience after earning my Masters from Nova Southeastern University.

As a therapist, my goal is to help you feel comfortable navigating the different complexities of life while promoting personal growth and understanding. I believe that there is not a “one size fits all” therapy manual, and our sessions must be individualized to your specific needs. I want you to feel heard and understood throughout our time together, and that you learn to find strength within yourself to achieve your goals. Honesty and consistency can be two of the most valuable traits that clients can bring to their therapy sessions in order to take the first step towards their healing journey.
As a therapist, my goal is to help you feel comfortable navigating the different complexities of life while promoting personal growth and understanding. I believe that there is not a “one size fits all” therapy manual, and our sessions must be individualized to your specific needs. I want you to feel heard and understood throughout our time together, and that you learn to find strength within yourself to achieve your goals. Honesty and consistency can be two of the most valuable traits that clients can bring to their therapy sessions in order to take the first step towards their healing journey.

Celeste Goodman, LCSW, provides empathetic and evidencebased mental health care to individuals, couples, and families throughout Florida. She specializes in helping clients manage challenges such as anxiety, ADHD, and trauma, fostering a supportive environment where clients can explore their concerns and develop effective strategies for growth. Celestes expertise spans a variety of age groups, including children, teens, adults, and seniors, ensuring that care is tailored to each individuals unique needs.
Celeste Goodman, LCSW, provides empathetic and evidencebased mental health care to individuals, couples, and families throughout Florida. She specializes in helping clients manage challenges such as anxiety, ADHD, and trauma, fostering a supportive environment where clients can explore their concerns and develop effective strategies for growth. Celestes expertise spans a variety of age groups, including children, teens, adults, and seniors, ensuring that care is tailored to each individuals unique needs.

Hello, my name is Ruthie Jacques I am a licensed Marriage and Family Therapist. I have a strong background in working with individuals, couples, and families struggling with a wealth of issues. I believe that you are the expert in your own life. I am simply a qualified friend who walks you through a myriad of issues. There is no such thing as an expert! I am here to help. I have been in the field for many years and have a wealth of experience and comfort working with family conflict, couple's issues, addiction, adolescents, and life transitions.
Hello, my name is Ruthie Jacques I am a licensed Marriage and Family Therapist. I have a strong background in working with individuals, couples, and families struggling with a wealth of issues. I believe that you are the expert in your own life. I am simply a qualified friend who walks you through a myriad of issues. There is no such thing as an expert! I am here to help. I have been in the field for many years and have a wealth of experience and comfort working with family conflict, couple's issues, addiction, adolescents, and life transitions.

Welcome! My name is Shirley Matheiu and I am a Licensed Clinical Social Worker with over 9 years of experience working with adolescents and adults from diverse backgrounds. My focus areas include behavioral problems, anxiety, depression, trauma, grief, and women's problem. My training in trauma-focused CBT enables her to quickly identify and target life-changing events, with an emphasis on healing and adjusting.
Welcome! My name is Shirley Matheiu and I am a Licensed Clinical Social Worker with over 9 years of experience working with adolescents and adults from diverse backgrounds. My focus areas include behavioral problems, anxiety, depression, trauma, grief, and women's problem. My training in trauma-focused CBT enables her to quickly identify and target life-changing events, with an emphasis on healing and adjusting.

I provide counseling to individuals, families and couples. The counseling is tailored to meet the needs of my clients with an approach that encompasses, body, mind and spirit. I am a graduate of Liberty University with ten years experience. I specialize in anxiety, panic attacks, PTSD, depression, anger management, communication, marital counseling and sex therapy.
I provide counseling to individuals, families and couples. The counseling is tailored to meet the needs of my clients with an approach that encompasses, body, mind and spirit. I am a graduate of Liberty University with ten years experience. I specialize in anxiety, panic attacks, PTSD, depression, anger management, communication, marital counseling and sex therapy.

Do you feel like you're taking one step forward and two steps back — stuck in cycles that keep repeating no matter how hard you try? Maybe you’re navigating relationship struggles, burnout, or carrying the weight of past trauma that never fully healed. You don’t have to face it alone. I work with adults and couples who are ready to build emotional clarity, self-trust, and healthier relationships. My practice is grounded in compassion, cultural sensitivity, and the belief that deep healing is possible when we feel emotionally safe and seen.
Do you feel like you're taking one step forward and two steps back — stuck in cycles that keep repeating no matter how hard you try? Maybe you’re navigating relationship struggles, burnout, or carrying the weight of past trauma that never fully healed. You don’t have to face it alone. I work with adults and couples who are ready to build emotional clarity, self-trust, and healthier relationships. My practice is grounded in compassion, cultural sensitivity, and the belief that deep healing is possible when we feel emotionally safe and seen.

Hello, my name is Aliya! First, congratulations on your step toward change! I am a Licensed Mental Health Counselor serving the Sunshine State of Florida. I am passionate about assisting those in this journey of life as they work toward the future they envision for themselves. I have extensive successful experience working with Preteen, adolescents, and adults of any age who may be struggling with emotional challenges of life or searching for balance and purpose.
Hello, my name is Aliya! First, congratulations on your step toward change! I am a Licensed Mental Health Counselor serving the Sunshine State of Florida. I am passionate about assisting those in this journey of life as they work toward the future they envision for themselves. I have extensive successful experience working with Preteen, adolescents, and adults of any age who may be struggling with emotional challenges of life or searching for balance and purpose.

Dr. Jessica L. Tommasi, LMHC, CTP, owner of Psychotherapy Associates of Tampa Bay, is currently accepting new clients from all over Florida for Telehealth psychotherapy. As a client-centered and cognitive-behavioral Licensed Mental Health Counselor and Certified Telehealth Practitioner, her goal is to help you identify and appreciate your true potential and live a life of which you may feel proud. While you may not be able to change difficult events and circumstances of the past, she will work together to better understand and resolve challenges in your life today, which will lead to a more promising and fulfilling tomorrow!
Dr. Jessica L. Tommasi, LMHC, CTP, owner of Psychotherapy Associates of Tampa Bay, is currently accepting new clients from all over Florida for Telehealth psychotherapy. As a client-centered and cognitive-behavioral Licensed Mental Health Counselor and Certified Telehealth Practitioner, her goal is to help you identify and appreciate your true potential and live a life of which you may feel proud. While you may not be able to change difficult events and circumstances of the past, she will work together to better understand and resolve challenges in your life today, which will lead to a more promising and fulfilling tomorrow!

You're not alone—and you don't have to carry it all by yourself anymore.
Whether you're a parent worried about your child's behavior, an adult navigating anxiety or trauma, or a family struggling with disconnection, I offer a safe and supportive space to begin the healing journey. My approach is grounded in warmth, authenticity, and the belief that healing happens through relationships.
You're not alone—and you don't have to carry it all by yourself anymore.
Whether you're a parent worried about your child's behavior, an adult navigating anxiety or trauma, or a family struggling with disconnection, I offer a safe and supportive space to begin the healing journey. My approach is grounded in warmth, authenticity, and the belief that healing happens through relationships.

I understand that reaching out for help can seem overwhelming. You have probably thought about it for a while, hoping things would get better on their own. Reaching out is the first step in your healing, and I am here to help. I have over 30 years of experience working with individuals, families, and couples of all ages. As a Licensed Clinical Social Worker, I have the training to meet you where you are and help you achieve your goals. I use a variety of therapy approaches depending on what feels most comfortable for you. Together, we can figure out the best way for you to heal and move forward.
I understand that reaching out for help can seem overwhelming. You have probably thought about it for a while, hoping things would get better on their own. Reaching out is the first step in your healing, and I am here to help. I have over 30 years of experience working with individuals, families, and couples of all ages. As a Licensed Clinical Social Worker, I have the training to meet you where you are and help you achieve your goals. I use a variety of therapy approaches depending on what feels most comfortable for you. Together, we can figure out the best way for you to heal and move forward.
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UnitedHealthcare UHC | UBH Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy