TRICARE Therapists in Ridge Manor, FL

Hola! Great to meet you. I’m so glad you’re here! Congratulations on taking this important step towards your journey of self-discovery. As we embark on this therapeutic adventure together, my main focus is to cultivate a warm and supportive relationship built on openness, curiosity, compassion, trust, and acceptance. Creating this connection is vital, especially as we prepare to explore deeper emotions and beliefs. I’m a licensed professional counselor (LPC) in South Carolina and In Florand I’m excited to provide services in both English and Spanish. I complete Immigration psychological Evaluations ready in 1 DAY.
Hola! Great to meet you. I’m so glad you’re here! Congratulations on taking this important step towards your journey of self-discovery. As we embark on this therapeutic adventure together, my main focus is to cultivate a warm and supportive relationship built on openness, curiosity, compassion, trust, and acceptance. Creating this connection is vital, especially as we prepare to explore deeper emotions and beliefs. I’m a licensed professional counselor (LPC) in South Carolina and In Florand I’m excited to provide services in both English and Spanish. I complete Immigration psychological Evaluations ready in 1 DAY.

Anxiety and depression go hand in hand with stress, and today stress is not functioning in a normal way. We have stress hormones flooding our organs more frequently, We lose sleep, get sick easier, and sometimes have changes in our eating behaviors. Poorly managed stress can lead to serious health problems over time (blood pressure, heart disease, diabetes, digestive issues). Life happens and undue stress is often unavoidable. However, there is good news! By taking a proactive stance to manage your mental welfare, you can decrease your bodies’ response to stress and improve your chances remaining healthy longer than many people do.
Anxiety and depression go hand in hand with stress, and today stress is not functioning in a normal way. We have stress hormones flooding our organs more frequently, We lose sleep, get sick easier, and sometimes have changes in our eating behaviors. Poorly managed stress can lead to serious health problems over time (blood pressure, heart disease, diabetes, digestive issues). Life happens and undue stress is often unavoidable. However, there is good news! By taking a proactive stance to manage your mental welfare, you can decrease your bodies’ response to stress and improve your chances remaining healthy longer than many people do.
More Therapists Nearby

Noelle’s therapeutic approach is grounded in her belief that transformation is always possible. She is firm believer that “You can’t go back and change the beginning, but you can start where you are and change the ending."
In addition to being a Licensed Mental Health Counselor, Noelle is also a FL Qualified Supervisor and can supervise Registered Mental Health Counselor Interns and Registered Marriage and Family Therapist Interns.
Noelle’s therapeutic approach is grounded in her belief that transformation is always possible. She is firm believer that “You can’t go back and change the beginning, but you can start where you are and change the ending."
In addition to being a Licensed Mental Health Counselor, Noelle is also a FL Qualified Supervisor and can supervise Registered Mental Health Counselor Interns and Registered Marriage and Family Therapist Interns.

Thanks so much for taking the time to view my profile. If you are experiencing any of life's challenges please consider looking at my website at wiregrass-counseling.com I have worked with clients with various concerns from anxiety, depression to being addicted to drugs and alcohol. I believe that all individuals have the capacity to change with internal motivation and external guidance.
Thanks so much for taking the time to view my profile. If you are experiencing any of life's challenges please consider looking at my website at wiregrass-counseling.com I have worked with clients with various concerns from anxiety, depression to being addicted to drugs and alcohol. I believe that all individuals have the capacity to change with internal motivation and external guidance.

If you are seeking some mindfulness, relaxation and someone who can help you to overcome feelings of anxiety, sadness, depression or past trauma, while listening attentively, hear and validated your thoughts and feeing's, without harsh judgement I am here to help you. Sometimes you may not know how best to articulate those emotions until you have someone to help you identify just what it is that you feel. I provide a warm, confidential and safe place for discovering solutions that lead to healthy change. I have 40+ years of clinical experience working with adults, children and adolescents. I would be honored to be your therapist.
If you are seeking some mindfulness, relaxation and someone who can help you to overcome feelings of anxiety, sadness, depression or past trauma, while listening attentively, hear and validated your thoughts and feeing's, without harsh judgement I am here to help you. Sometimes you may not know how best to articulate those emotions until you have someone to help you identify just what it is that you feel. I provide a warm, confidential and safe place for discovering solutions that lead to healthy change. I have 40+ years of clinical experience working with adults, children and adolescents. I would be honored to be your therapist.

Do you feel that your child or teen has been struggling to express or manage difficult emotions? Or worrying more than usual with school issues or friendships? Do you find yourself distancing from others, unable to concentrate and keep up with life's demands? If so, there is help. As a therapist, my goal is to walk with my clients on their journey towards healing through compassion, communication, and growth. My aim is to create a space of understanding, awareness, and change by establishing a trusting and caring relationship with individuals across the lifespan, from children to adults, to support them in reaching their goals.
Do you feel that your child or teen has been struggling to express or manage difficult emotions? Or worrying more than usual with school issues or friendships? Do you find yourself distancing from others, unable to concentrate and keep up with life's demands? If so, there is help. As a therapist, my goal is to walk with my clients on their journey towards healing through compassion, communication, and growth. My aim is to create a space of understanding, awareness, and change by establishing a trusting and caring relationship with individuals across the lifespan, from children to adults, to support them in reaching their goals.

I am in network for Blue Cross Blue Shield, United, Aetna, Tricare, and Cigna and I am happy to provide superbills for out of network clients to help with reimbursement.
So many people are struggling right now for so many different issues. Some people are dealing with issues from the past and some are experiencing tragedy in the present. I work with people in a warm, welcoming, judge free zone to help them feel heard and accepted. The techniques I utilize help people to learn about their struggles and begin to think about things differently which in turn changes responses and behavior.
I am in network for Blue Cross Blue Shield, United, Aetna, Tricare, and Cigna and I am happy to provide superbills for out of network clients to help with reimbursement.
So many people are struggling right now for so many different issues. Some people are dealing with issues from the past and some are experiencing tragedy in the present. I work with people in a warm, welcoming, judge free zone to help them feel heard and accepted. The techniques I utilize help people to learn about their struggles and begin to think about things differently which in turn changes responses and behavior.

Ashley Simpson, LCSW Ashley Simpson is a Licensed Clinical Social Worker in Florida who has been practicing since 2007. She has a Bachelor's Degree in Social Work from Saint Leo University, a Master's Degree in Social Work from the University of Central Florida. Ashley believes in the therapeutic perspective that the client is the expert. She strives to provide a supportive, empathetic environment to help clients see the successes, and continue to work on growing in strengths as she works beside them.
Ashley Simpson, LCSW Ashley Simpson is a Licensed Clinical Social Worker in Florida who has been practicing since 2007. She has a Bachelor's Degree in Social Work from Saint Leo University, a Master's Degree in Social Work from the University of Central Florida. Ashley believes in the therapeutic perspective that the client is the expert. She strives to provide a supportive, empathetic environment to help clients see the successes, and continue to work on growing in strengths as she works beside them.

Committed to a person-centered and strengths-based approach, I strive to create a safe and supportive environment where clients feel heard, understood, and empowered to make meaningful changes in their lives.
With a strong foundation in crisis intervention and extensive experience working with youth, young adults, and individuals with varying disabilities, I am passionate about providing compassionate and effective support to clients of all backgrounds. I have worked extensively with youth in the education system, offering guidance and therapeutic interventions to help them navigate academic, social, and emotional challenges.
Committed to a person-centered and strengths-based approach, I strive to create a safe and supportive environment where clients feel heard, understood, and empowered to make meaningful changes in their lives.
With a strong foundation in crisis intervention and extensive experience working with youth, young adults, and individuals with varying disabilities, I am passionate about providing compassionate and effective support to clients of all backgrounds. I have worked extensively with youth in the education system, offering guidance and therapeutic interventions to help them navigate academic, social, and emotional challenges.

Are you are realizing that the effects of past trauma, violence or abuse have left life a tangled mess? Are you struggling with how difficult experiences have affected your relationships? Or maybe you belong to a gender, sexual, or relationship minority (e.g., LGBTQ+, BDSM, kink) and are looking for an affirming provider to support you through whatever life has brought you? I look forward to supporting you in gaining the knowledge and skills to navigate whatever stressors life has brought you.
Are you are realizing that the effects of past trauma, violence or abuse have left life a tangled mess? Are you struggling with how difficult experiences have affected your relationships? Or maybe you belong to a gender, sexual, or relationship minority (e.g., LGBTQ+, BDSM, kink) and are looking for an affirming provider to support you through whatever life has brought you? I look forward to supporting you in gaining the knowledge and skills to navigate whatever stressors life has brought you.

Get in touch! We are glad you are here, YAY! this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! We are currently accepting new patients, in person and virtual connect with us, and let's make changes happen.
Get in touch! We are glad you are here, YAY! this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! We are currently accepting new patients, in person and virtual connect with us, and let's make changes happen.

Ashley's ideal client is someone seeking meaningful change, whether managing anxiety, overcoming trauma, or improving relationships. All clients need a safe, nonjudgmental space to explore their thoughts and feelings. Together, we focus on building resilience, fostering self-awareness, and developing effective coping strategies. Ashley's ideal clients goals include achieving emotional well-being, enhancing self-esteem, and leading a more fulfilling life. I strive to empower clients to navigate challenges with confidence and create positive, lasting change.
Ashley's ideal client is someone seeking meaningful change, whether managing anxiety, overcoming trauma, or improving relationships. All clients need a safe, nonjudgmental space to explore their thoughts and feelings. Together, we focus on building resilience, fostering self-awareness, and developing effective coping strategies. Ashley's ideal clients goals include achieving emotional well-being, enhancing self-esteem, and leading a more fulfilling life. I strive to empower clients to navigate challenges with confidence and create positive, lasting change.

We are in-network for most private insurances, Medicare, Medicaid (Aetna Better Health, Community Care Plan, Molina, Prestige, Simply Healthcare, Sunshine Health, UnitedHealthcare), Military ( TriCare, VA Community Care, CHAMPVA, Humana Military), and private self-pay.
I have helped people with a wide range of concerns including depression, anxiety, adjustment, anger, relationship issues, parenting problems, career challenges, trauma, and ADHD.
We are in-network for most private insurances, Medicare, Medicaid (Aetna Better Health, Community Care Plan, Molina, Prestige, Simply Healthcare, Sunshine Health, UnitedHealthcare), Military ( TriCare, VA Community Care, CHAMPVA, Humana Military), and private self-pay.
I have helped people with a wide range of concerns including depression, anxiety, adjustment, anger, relationship issues, parenting problems, career challenges, trauma, and ADHD.

Have you noticed inconsistent feelings of happiness, sadness, depression, anxiety, or just a lack of satisfaction in general? Maybe you are trying to sort emotions related your past life experiences and the impact past experiences continue to have on your daily life. Maybe you're struggling with understanding negative behaviors of your children, challenges within your relationship or family, or maybe you just need help sorting what you are experiencing. All of these things make managing stress and anxiety overwhelming. If you've ever felt like giving up or wondering will things ever change, you're not alone.
Have you noticed inconsistent feelings of happiness, sadness, depression, anxiety, or just a lack of satisfaction in general? Maybe you are trying to sort emotions related your past life experiences and the impact past experiences continue to have on your daily life. Maybe you're struggling with understanding negative behaviors of your children, challenges within your relationship or family, or maybe you just need help sorting what you are experiencing. All of these things make managing stress and anxiety overwhelming. If you've ever felt like giving up or wondering will things ever change, you're not alone.

Cheyenne Starczewski | Stars Counseling Services
Mental Health Counselor, LMHC
4 Endorsed
Lutz, FL 33559
Are you struggling with anxiety or depression? Do you feel hopeless or unworthy of love? Whether you are a teen or an adult, I am here to tell you that YOU deserve a life that leaves you excited to wake up every morning! I work with adolescents and adults that are experiencing depression, anxiety, and/or trauma that is inhibiting their everyday lives.
Are you struggling with anxiety or depression? Do you feel hopeless or unworthy of love? Whether you are a teen or an adult, I am here to tell you that YOU deserve a life that leaves you excited to wake up every morning! I work with adolescents and adults that are experiencing depression, anxiety, and/or trauma that is inhibiting their everyday lives.

Heavy heart, feeling lost, having a challenging time finding your way. Dissatisfied in relationships or career, need a change, feeling stuck. Emotions getting the best of you, not sure how to cope. You are not alone.
Heavy heart, feeling lost, having a challenging time finding your way. Dissatisfied in relationships or career, need a change, feeling stuck. Emotions getting the best of you, not sure how to cope. You are not alone.

I am a compassionate, interactive, and direct therapist. I provide a supportive and safe environment to facilitate the personal exploration and growth you are committed to achieving. I seek to understand you and your experiences as you see them, and within an empathetic context, we will explore your beliefs and the meaning you make from your experiences. My approach is warm, sincere and uniquely tailored for each client. With humor and kindness, I will incorporate multiple therapeutic modalities into my work choosing techniques that best match your individual needs.
I am a compassionate, interactive, and direct therapist. I provide a supportive and safe environment to facilitate the personal exploration and growth you are committed to achieving. I seek to understand you and your experiences as you see them, and within an empathetic context, we will explore your beliefs and the meaning you make from your experiences. My approach is warm, sincere and uniquely tailored for each client. With humor and kindness, I will incorporate multiple therapeutic modalities into my work choosing techniques that best match your individual needs.

My ideal client is someone who is seeking support to navigate the challenges in life but feels overwhelmed, stuck, or uncertain about how to move forward. My clients might be dealing with anxiety, depression, trauma, relationship struggles, or significant life transitions. Despite their struggles, they have a deep desire to heal, grow, and find a sense of peace and purpose.
Ultimately, my ideal client wants to feel lighter, more at peace, and more empowered in their life. They want to break free from cycles of pain, fear, or self-doubt and step into a life where they feel worthy, capable, and whole.
My ideal client is someone who is seeking support to navigate the challenges in life but feels overwhelmed, stuck, or uncertain about how to move forward. My clients might be dealing with anxiety, depression, trauma, relationship struggles, or significant life transitions. Despite their struggles, they have a deep desire to heal, grow, and find a sense of peace and purpose.
Ultimately, my ideal client wants to feel lighter, more at peace, and more empowered in their life. They want to break free from cycles of pain, fear, or self-doubt and step into a life where they feel worthy, capable, and whole.

Katherine Hawley, LMHC, is a dedicated therapist at LifeStance Health. She offers compassionate support and evidence-based techniques to help individuals navigate the complexities of life. Katherine works with children, teens, adults, focusing on providing therapy that addresses issues such as anxiety, depression, and trauma. She understands that life can be challenging, but with the right tools and guidance, clients can overcome obstacles and find peace, balance, fulfillment. Specializing in treating First Responders and their families, Katherine is passionate about supporting those who face unique stressors high-pressure situation
Katherine Hawley, LMHC, is a dedicated therapist at LifeStance Health. She offers compassionate support and evidence-based techniques to help individuals navigate the complexities of life. Katherine works with children, teens, adults, focusing on providing therapy that addresses issues such as anxiety, depression, and trauma. She understands that life can be challenging, but with the right tools and guidance, clients can overcome obstacles and find peace, balance, fulfillment. Specializing in treating First Responders and their families, Katherine is passionate about supporting those who face unique stressors high-pressure situation

**Free 30-min Video Consultation** Being in the circus taught me that juggling too many balls in the air can lead to feeling like you're always picking up the pieces rather than enjoying the show. While our emotions float up and down, we start applying binary labels of "good" (happy) and "bad" (anger, sadness, anxiety) that our systems (e.g., US Society, Family, Culture) has assigned. Improve self-awareness of our emotions, thoughts, and the stories we tell ourselves about our worth internally, with others, and in the world. Change the Narrative you've internalized through identifying, observing, respecting, and accepting emotions.
**Free 30-min Video Consultation** Being in the circus taught me that juggling too many balls in the air can lead to feeling like you're always picking up the pieces rather than enjoying the show. While our emotions float up and down, we start applying binary labels of "good" (happy) and "bad" (anger, sadness, anxiety) that our systems (e.g., US Society, Family, Culture) has assigned. Improve self-awareness of our emotions, thoughts, and the stories we tell ourselves about our worth internally, with others, and in the world. Change the Narrative you've internalized through identifying, observing, respecting, and accepting emotions.
Nearby TRICARE Therapists Searches for Ridge Manor
- Brooksville
- Clermont
- Groveland
- Inverness
- Land O Lakes
- Lutz
- Minneola
- Plant City
- Spring Hill
- Tampa Palms
- Wesley Chapel
- Zephyrhills
TRICARE Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. The EAP for the U.S. Armed Forces is Military OneSource. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy