Available Therapists in Ridge Manor, FL
I have been practicing for over 12 years, providing therapy and assessment services to children and adults. I provide numerous, evidence-based therapies to help alleviate symptoms and increase quality of life. My area of focus is trauma and life stressors, being trained in Trauma-Focused Cognitive Behavioral Therapy, Cognitive Processing Therapy, psychodynamic as well as cognitive behavioral interventions.
I have been practicing for over 12 years, providing therapy and assessment services to children and adults. I provide numerous, evidence-based therapies to help alleviate symptoms and increase quality of life. My area of focus is trauma and life stressors, being trained in Trauma-Focused Cognitive Behavioral Therapy, Cognitive Processing Therapy, psychodynamic as well as cognitive behavioral interventions.
Are you tired of feeling like your thoughts, and feelings have more control over your life than you do? Maybe you've tried to stop using substances—or stop relying on things that keep pulling you back in—but no matter what, you feel stuck in the same cycles. It’s exhausting, and deep down, you know you’re meant for more.
I help people who are ready to reclaim their power—people who are done letting their past define them, and ready to create a new relationship with themselves. I’ll help you reconnect with yourself, break the habit of being the version of yourself you’ve outgrown.
Are you tired of feeling like your thoughts, and feelings have more control over your life than you do? Maybe you've tried to stop using substances—or stop relying on things that keep pulling you back in—but no matter what, you feel stuck in the same cycles. It’s exhausting, and deep down, you know you’re meant for more.
I help people who are ready to reclaim their power—people who are done letting their past define them, and ready to create a new relationship with themselves. I’ll help you reconnect with yourself, break the habit of being the version of yourself you’ve outgrown.
Hola! Great to meet you. I’m so glad you’re here! Congratulations on taking this important step towards your journey of self-discovery. As we embark on this therapeutic adventure together, my main focus is to cultivate a warm and supportive relationship built on openness, curiosity, compassion, trust, and acceptance. Creating this connection is vital, especially as we prepare to explore deeper emotions and beliefs. I’m a licensed professional counselor (LPC) in South Carolina and In Florand I’m excited to provide services in both English and Spanish. I complete Immigration psychological Evaluations ready in 1 DAY.
Hola! Great to meet you. I’m so glad you’re here! Congratulations on taking this important step towards your journey of self-discovery. As we embark on this therapeutic adventure together, my main focus is to cultivate a warm and supportive relationship built on openness, curiosity, compassion, trust, and acceptance. Creating this connection is vital, especially as we prepare to explore deeper emotions and beliefs. I’m a licensed professional counselor (LPC) in South Carolina and In Florand I’m excited to provide services in both English and Spanish. I complete Immigration psychological Evaluations ready in 1 DAY.
Anxiety and depression go hand in hand with stress, and today stress is not functioning in a normal way. We have stress hormones flooding our organs more frequently, We lose sleep, get sick easier, and sometimes have changes in our eating behaviors. Poorly managed stress can lead to serious health problems over time (blood pressure, heart disease, diabetes, digestive issues). Life happens and undue stress is often unavoidable. However, there is good news! By taking a proactive stance to manage your mental welfare, you can decrease your bodies’ response to stress and improve your chances remaining healthy longer than many people do.
Anxiety and depression go hand in hand with stress, and today stress is not functioning in a normal way. We have stress hormones flooding our organs more frequently, We lose sleep, get sick easier, and sometimes have changes in our eating behaviors. Poorly managed stress can lead to serious health problems over time (blood pressure, heart disease, diabetes, digestive issues). Life happens and undue stress is often unavoidable. However, there is good news! By taking a proactive stance to manage your mental welfare, you can decrease your bodies’ response to stress and improve your chances remaining healthy longer than many people do.
More Therapists Nearby
I specialize in the assessment and treatment of behavioral, emotional, and learning disorders with children, adolescents and college students. Using the Response to Intervention (RtI) model I provide Cognitive Behavioral Therapy to help individuals overcome their difficulities at school, home, and in the community. During the past 20 years I have developed and administered Cognitive-Behavioral interventions that have helped elementary, middle and high school students, and college students overcome issues related to anxiety, depression, ADD/ADHD/Executive Function, learning, and social skills.
I specialize in the assessment and treatment of behavioral, emotional, and learning disorders with children, adolescents and college students. Using the Response to Intervention (RtI) model I provide Cognitive Behavioral Therapy to help individuals overcome their difficulities at school, home, and in the community. During the past 20 years I have developed and administered Cognitive-Behavioral interventions that have helped elementary, middle and high school students, and college students overcome issues related to anxiety, depression, ADD/ADHD/Executive Function, learning, and social skills.
I am a Licensed Mental Health Counselor providing services in Tampa, Brandon and Wesley Chapel. Counseling services are provided to individuals, couples, children and adolescents. You can expect to be treated with respect and compassion in a safe environment. I specialize in strengthing relationships and enhancing family and marital relationships. My background also involves extensive training and experience in grief counseling, crisis counseling and trauma related issues. Through the counseling process the following issues are typically addressed: anxiety, depression, post traumatic stress, trust, self-esteem issues, coping skills, social skills, and anger management.
I am a Licensed Mental Health Counselor providing services in Tampa, Brandon and Wesley Chapel. Counseling services are provided to individuals, couples, children and adolescents. You can expect to be treated with respect and compassion in a safe environment. I specialize in strengthing relationships and enhancing family and marital relationships. My background also involves extensive training and experience in grief counseling, crisis counseling and trauma related issues. Through the counseling process the following issues are typically addressed: anxiety, depression, post traumatic stress, trust, self-esteem issues, coping skills, social skills, and anger management.
Have you noticed inconsistent feelings of happiness, sadness, depression, anxiety, or just a lack of satisfaction in general? Maybe you are trying to sort emotions related your past life experiences and the impact past experiences continue to have on your daily life. Maybe you're struggling with understanding negative behaviors of your children, challenges within your relationship or family, or maybe you just need help sorting what you are experiencing. All of these things make managing stress and anxiety overwhelming. If you've ever felt like giving up or wondering will things ever change, you're not alone.
Have you noticed inconsistent feelings of happiness, sadness, depression, anxiety, or just a lack of satisfaction in general? Maybe you are trying to sort emotions related your past life experiences and the impact past experiences continue to have on your daily life. Maybe you're struggling with understanding negative behaviors of your children, challenges within your relationship or family, or maybe you just need help sorting what you are experiencing. All of these things make managing stress and anxiety overwhelming. If you've ever felt like giving up or wondering will things ever change, you're not alone.
Stepping into the journey of healing takes a lot of courage and I would be honored to have the opportunity to support you on this path. Together, we can explore your experiences and work towards understanding your unique goals, while developing tools that will help you achieve wholeness and restoration. With my experience working with individuals, couples, and families, I have helped people navigate through various issues such as anxiety, depression, trauma, grief/loss, marital conflict, infidelity, separation and divorce, family strain, parenting, and significant life changes.
Stepping into the journey of healing takes a lot of courage and I would be honored to have the opportunity to support you on this path. Together, we can explore your experiences and work towards understanding your unique goals, while developing tools that will help you achieve wholeness and restoration. With my experience working with individuals, couples, and families, I have helped people navigate through various issues such as anxiety, depression, trauma, grief/loss, marital conflict, infidelity, separation and divorce, family strain, parenting, and significant life changes.
Have you ever felt as though you have overcome a challenging situation, only later to determine that it is still a challenge? Do you ever feel stuck and have trouble pivoting? Life experiences can vary from children, teens, and adults. Challenges will come but you can create healthy habits that lead to positive choices and develop a skill set that will help you address the challenges of life. My goal as a therapist is to help my clients address the things that impact their life and make them feel like their stuck. Your challenges don’t have to be a plague to your life! You are resilient!
Have you ever felt as though you have overcome a challenging situation, only later to determine that it is still a challenge? Do you ever feel stuck and have trouble pivoting? Life experiences can vary from children, teens, and adults. Challenges will come but you can create healthy habits that lead to positive choices and develop a skill set that will help you address the challenges of life. My goal as a therapist is to help my clients address the things that impact their life and make them feel like their stuck. Your challenges don’t have to be a plague to your life! You are resilient!
You may be at a crossroads, feeling the need for change but unsure where to begin. Maybe your relationships aren't as fulfilling as you'd like, or you're having a tough time adjusting to new circumstances. It's completely normal to feel this way, and seeking help is a courageous first step. Together, we can explore new perspectives and strategies to help you recenter, develop better coping skills, and ultimately enjoy life more fully. I have worked with individuals facing anxiety, depression, ADHD, and adjusting to parenthood. Working with those in the perinatal period is a passion as I know how vulnerable this time can be.
You may be at a crossroads, feeling the need for change but unsure where to begin. Maybe your relationships aren't as fulfilling as you'd like, or you're having a tough time adjusting to new circumstances. It's completely normal to feel this way, and seeking help is a courageous first step. Together, we can explore new perspectives and strategies to help you recenter, develop better coping skills, and ultimately enjoy life more fully. I have worked with individuals facing anxiety, depression, ADHD, and adjusting to parenthood. Working with those in the perinatal period is a passion as I know how vulnerable this time can be.
My approach to therapy is client centered, compassionate and non judgmental. I focus on helping you understand the roots of your current struggle and helping you use your inner resources to develop ways to respond to the world that benefit your life and relationships. I will work with you to practice techniques to enhance peace of mind and gain a sense of calm as well as gaining perspective on your life experiences and understand their context. I do this by using multiple treatment modalities such as Cognitive Behavioral Therapy, Strength Based approaches, Solution Focused techniques, and mindfulness practices.
My approach to therapy is client centered, compassionate and non judgmental. I focus on helping you understand the roots of your current struggle and helping you use your inner resources to develop ways to respond to the world that benefit your life and relationships. I will work with you to practice techniques to enhance peace of mind and gain a sense of calm as well as gaining perspective on your life experiences and understand their context. I do this by using multiple treatment modalities such as Cognitive Behavioral Therapy, Strength Based approaches, Solution Focused techniques, and mindfulness practices.
There are many reasons someone may choose to enter therapy. Some may want to improve their mood or reduce their tendency to worry. Others may need help adjusting to loss or enduring significant changes in life such as retirement, divorce, changing careers, becoming a new parent, or relocation. Still, others are hoping to improve their overall psychological well-being. Some people may desire a safe place where they can build an understanding of their emotional experiences or receive support in a private setting. Whatever your reason for seeking treatment, it is important to find a therapist with whom you feel comfortable.
There are many reasons someone may choose to enter therapy. Some may want to improve their mood or reduce their tendency to worry. Others may need help adjusting to loss or enduring significant changes in life such as retirement, divorce, changing careers, becoming a new parent, or relocation. Still, others are hoping to improve their overall psychological well-being. Some people may desire a safe place where they can build an understanding of their emotional experiences or receive support in a private setting. Whatever your reason for seeking treatment, it is important to find a therapist with whom you feel comfortable.
As we travel the roads of life, it is common for us to encounter a variety of challenges along the way. These challenges surface in our marriages, with our relatives, our children, in our careers and even in our spiritual relationships. Most of the time we are able to overcome these challenges on our own, but sometimes we need a little help to get us back on track. Whether it's an unfaithful spouse, a difficult teen, family drama, or difficulty accomplishing personal goals, therapy can help you make the changes you desire.
As we travel the roads of life, it is common for us to encounter a variety of challenges along the way. These challenges surface in our marriages, with our relatives, our children, in our careers and even in our spiritual relationships. Most of the time we are able to overcome these challenges on our own, but sometimes we need a little help to get us back on track. Whether it's an unfaithful spouse, a difficult teen, family drama, or difficulty accomplishing personal goals, therapy can help you make the changes you desire.
I'm Nancy Peña, LCSW and founder of Certus Counseling Center. I offer CBT and process-based teletherapy for adults facing anxiety, burnout, trauma, and life changes. I provide care across Florida via Headway for insurance-friendly access. I embrace a strengths-based perspective which empowers individuals by focusing on their abilities, resilience, and potential. This approach promotes self-determination by fostering confidence, autonomy, and hope. It encourages clients to lead their own growth, build on past successes, and navigate challenges with a sense of purpose and agency.
I'm Nancy Peña, LCSW and founder of Certus Counseling Center. I offer CBT and process-based teletherapy for adults facing anxiety, burnout, trauma, and life changes. I provide care across Florida via Headway for insurance-friendly access. I embrace a strengths-based perspective which empowers individuals by focusing on their abilities, resilience, and potential. This approach promotes self-determination by fostering confidence, autonomy, and hope. It encourages clients to lead their own growth, build on past successes, and navigate challenges with a sense of purpose and agency.
I have the privilege of working with clients from diverse backgrounds who seek to make positive changes in their lives. Clients come facing a variety of emotional difficulties and distressing experiences. These painful symptoms and experiences can impact their ability to function and enjoy life, making it essential to seek support and guidance.
I have the privilege of working with clients from diverse backgrounds who seek to make positive changes in their lives. Clients come facing a variety of emotional difficulties and distressing experiences. These painful symptoms and experiences can impact their ability to function and enjoy life, making it essential to seek support and guidance.
Bethlehem Family Services, LLPC exists to provide individuals and families looking to experience a life transformation with the skill-building support necessary to achieve their goals. We assist you in achieving this through various therapeutic approaches, which are holistic, to include family systems and cognitive-behavioral therapies. Our assessment and treatment approach takes into account body, soul, and spirit. In addition to counseling services, we also provide career and leadership coaching. I am a Christian who has been providing family counseling ministry services for 24yrs, I also possess a graduate degree in Theology.
Bethlehem Family Services, LLPC exists to provide individuals and families looking to experience a life transformation with the skill-building support necessary to achieve their goals. We assist you in achieving this through various therapeutic approaches, which are holistic, to include family systems and cognitive-behavioral therapies. Our assessment and treatment approach takes into account body, soul, and spirit. In addition to counseling services, we also provide career and leadership coaching. I am a Christian who has been providing family counseling ministry services for 24yrs, I also possess a graduate degree in Theology.
I am licensed in Pennsylvania and Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationships and communication, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
I am licensed in Pennsylvania and Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationships and communication, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
I am a licensed clinical therapist with over 16 years experience working with individuals, couples, children and families. My areas of expertise include working with anxiety disorders, depression, grief and loss, relationship issues, trauma and substance abuse. I respect the courage that individuals have to be willing to reach out and be willing to engage in self exploration. I am so grateful to be able to be part of the journey and witness the profound changes in individuals. I am inspired every day by my client's and am passionate about helping individuals unleash their own strengths, regain hope and discover their potential.
I am a licensed clinical therapist with over 16 years experience working with individuals, couples, children and families. My areas of expertise include working with anxiety disorders, depression, grief and loss, relationship issues, trauma and substance abuse. I respect the courage that individuals have to be willing to reach out and be willing to engage in self exploration. I am so grateful to be able to be part of the journey and witness the profound changes in individuals. I am inspired every day by my client's and am passionate about helping individuals unleash their own strengths, regain hope and discover their potential.
Gil Fernandez holds a Master’s Degree in Mental Health Counseling and Psychology and is a Licensed Mental Health Counselor. He is trained in CBT, EMDR, Motivational Interviewing, substance abuse recovery, mind-body relaxation, and cognitive restructuring with a specialization in trauma resolution and co-occurring disorders.
Gil Fernandez holds a Master’s Degree in Mental Health Counseling and Psychology and is a Licensed Mental Health Counselor. He is trained in CBT, EMDR, Motivational Interviewing, substance abuse recovery, mind-body relaxation, and cognitive restructuring with a specialization in trauma resolution and co-occurring disorders.
Currently accepting new clients! With my experience as a therapist in long-term recovery and background in award-winning treatment facilities for co-occurring disorders, I bring an integrated approach to therapy that goes beyond the basics. I incorporate modalities like DBT, Gestalt, IFS, and Accelerated Resolution Therapy to help you move forward from addiction, relationship challenges, and trauma. My passion lies in supporting each client’s unique journey to healing and growth. For insights into my therapeutic style, follow me on Instagram: TheTampaCounselor.
Currently accepting new clients! With my experience as a therapist in long-term recovery and background in award-winning treatment facilities for co-occurring disorders, I bring an integrated approach to therapy that goes beyond the basics. I incorporate modalities like DBT, Gestalt, IFS, and Accelerated Resolution Therapy to help you move forward from addiction, relationship challenges, and trauma. My passion lies in supporting each client’s unique journey to healing and growth. For insights into my therapeutic style, follow me on Instagram: TheTampaCounselor.
Nearby Available Therapists Searches for Ridge Manor
- Brooksville
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- Land O Lakes
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- San Antonio
- Spring Hill
- Tampa Palms
- Weeki Wachee
- Wesley Chapel
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