Anxiety Therapists in Ridge Manor, FL
Anxiety and depression go hand in hand with stress, and today stress is not functioning in a normal way.
I use Cognitive Behavior Therapy to assist you in changing the lenses you use to view your world. Life happens and sometimes it seems as if things will never get better. They can be better! You have a choice to be proactive! Don't let fear of the unknown prevent you from a better tomorrow. You can rise above your problems; they don't own you.
Anxiety and depression go hand in hand with stress, and today stress is not functioning in a normal way.
I use Cognitive Behavior Therapy to assist you in changing the lenses you use to view your world. Life happens and sometimes it seems as if things will never get better. They can be better! You have a choice to be proactive! Don't let fear of the unknown prevent you from a better tomorrow. You can rise above your problems; they don't own you.
Hola! Great to meet you. I’m so glad you’re here! Congratulations on taking this important step towards your journey of self-discovery. As we embark on this therapeutic adventure together, my main focus is to cultivate a warm and supportive relationship built on openness, curiosity, compassion, trust, and acceptance. Creating this connection is vital, especially as we prepare to explore deeper emotions and beliefs. I’m a licensed professional counselor (LPC) in South Carolina and In Florand I’m excited to provide services in both English and Spanish. I complete Immigration psychological Evaluations ready in 1 DAY.
Hola! Great to meet you. I’m so glad you’re here! Congratulations on taking this important step towards your journey of self-discovery. As we embark on this therapeutic adventure together, my main focus is to cultivate a warm and supportive relationship built on openness, curiosity, compassion, trust, and acceptance. Creating this connection is vital, especially as we prepare to explore deeper emotions and beliefs. I’m a licensed professional counselor (LPC) in South Carolina and In Florand I’m excited to provide services in both English and Spanish. I complete Immigration psychological Evaluations ready in 1 DAY.
More Therapists Nearby
I guide people through a range of issues including unresolved trauma/PTSD, anxiety, depression, and challenging life transitions.
Starting therapy comes with many questions: Who should I see? Will it be helpful? Will I feel understood? So much depends on the trust and comfort you feel with your therapist. Whether you are looking to gain insight into longstanding problems, develop specific skills, or explore relationship patterns, the heart of my work lies in creating a space that allows you to feel seen, understood, and energized to approach life in new and meaningful ways.
I guide people through a range of issues including unresolved trauma/PTSD, anxiety, depression, and challenging life transitions.
Starting therapy comes with many questions: Who should I see? Will it be helpful? Will I feel understood? So much depends on the trust and comfort you feel with your therapist. Whether you are looking to gain insight into longstanding problems, develop specific skills, or explore relationship patterns, the heart of my work lies in creating a space that allows you to feel seen, understood, and energized to approach life in new and meaningful ways.
I also have much experience working with those who struggle with depression and anxiety.
Hi there! My name is Claudia Adade and I am a Licensed Marriage and Family Therapist. I have been practicing counseling for going on 10 years now. I have always had a desire to help people with issues of the heart starting from a young age. I have a plethora of experience with family issues pertaining to parenting and conflict in marriage and relationships.
I also have much experience working with those who struggle with depression and anxiety.
Hi there! My name is Claudia Adade and I am a Licensed Marriage and Family Therapist. I have been practicing counseling for going on 10 years now. I have always had a desire to help people with issues of the heart starting from a young age. I have a plethora of experience with family issues pertaining to parenting and conflict in marriage and relationships.
My clinical interests include: Anxiety Disorders, Depressive Disorders, Relationship Issues, Family of Origin Issues, Stress Management and Adjustment Issues.
My theoretical orientation is based on the principles of Positive Psychology, Family Systems, Cognitive-Behavioral and Psychodynamic Psychotherapy. I'm guided by a strengths-based approach to help my clients increase their level of well-being and achieve meaningful growth in therapy. I am also fluent in Spanish.
My clinical interests include: Anxiety Disorders, Depressive Disorders, Relationship Issues, Family of Origin Issues, Stress Management and Adjustment Issues.
My theoretical orientation is based on the principles of Positive Psychology, Family Systems, Cognitive-Behavioral and Psychodynamic Psychotherapy. I'm guided by a strengths-based approach to help my clients increase their level of well-being and achieve meaningful growth in therapy. I am also fluent in Spanish.
I have experience working with clients experiencing trauma, anxiety, family conflict, life transitions, and post traumatic stress disorder.
Life is like a rollercoaster. You have ups and you have downs. It can be an enjoyable ride when life is easy, but the ride can get bumpy when we are experiencing the downs of life. I am a Licensed Marriage and Family Therapist based in Florida. I received my Master’s degree from Nova Southeastern University. I have over 5 years’ experience providing therapeutic services to children, adolescents, and adults.
I have experience working with clients experiencing trauma, anxiety, family conflict, life transitions, and post traumatic stress disorder.
Life is like a rollercoaster. You have ups and you have downs. It can be an enjoyable ride when life is easy, but the ride can get bumpy when we are experiencing the downs of life. I am a Licensed Marriage and Family Therapist based in Florida. I received my Master’s degree from Nova Southeastern University. I have over 5 years’ experience providing therapeutic services to children, adolescents, and adults.
My areas of expertise include anxiety, depression, self-esteem, behavioral concerns, relationships, and life transitions.
Hi! I'm a licensed mental health counselor (LMHC) in Florida. I received my Master's in Mental Health Counseling from the University of South Florida and have practiced counseling for over 20 years. I help children, teens, and young adults become the best versions of themselves.
My areas of expertise include anxiety, depression, self-esteem, behavioral concerns, relationships, and life transitions.
Hi! I'm a licensed mental health counselor (LMHC) in Florida. I received my Master's in Mental Health Counseling from the University of South Florida and have practiced counseling for over 20 years. I help children, teens, and young adults become the best versions of themselves.
Do you feel anxious, sad, worried, overwhelmed, or stressed?
So whether you’re dealing with work stress and need tools to cope better, or want to delve deeper into what contributed to you food and body image issues, I work to find a balance in therapy that’s right for you. Areas of speciality include anxiety issues, OCD, depression, work stress, and eating and body issues. I provide services in Florida and California.
Do you feel anxious, sad, worried, overwhelmed, or stressed?
So whether you’re dealing with work stress and need tools to cope better, or want to delve deeper into what contributed to you food and body image issues, I work to find a balance in therapy that’s right for you. Areas of speciality include anxiety issues, OCD, depression, work stress, and eating and body issues. I provide services in Florida and California.
I can help with a range of issues, including anxiety, depression, trauma, and relationship challenges.
My ideal client would be one who I can successfully assist in maneuvering through the overwhelming, sometimes daunting details of life. These could include interpersonal and peer relationship issues, stresses related to the pandemic, employment issues, financial issues, grief and loss, emotional intelligent deficits and behavior problems. My clients are looking for helpful solutions that they are willing to embrace and incorporate into their lives, creating a more peaceful more productive, purpose driven life.
I can help with a range of issues, including anxiety, depression, trauma, and relationship challenges.
My ideal client would be one who I can successfully assist in maneuvering through the overwhelming, sometimes daunting details of life. These could include interpersonal and peer relationship issues, stresses related to the pandemic, employment issues, financial issues, grief and loss, emotional intelligent deficits and behavior problems. My clients are looking for helpful solutions that they are willing to embrace and incorporate into their lives, creating a more peaceful more productive, purpose driven life.
She often uses a mindfulness approach in helping her clients overcome stress, anxiety, depression, and PTSD.
Seher Jangda is a Licensed Mental Health Counselor and Florida native. Seher enjoys working with people from all walks of life, however, she has specialized training and experience in helping trauma survivors as well as victims of domestic violence.
She often uses a mindfulness approach in helping her clients overcome stress, anxiety, depression, and PTSD.
Seher Jangda is a Licensed Mental Health Counselor and Florida native. Seher enjoys working with people from all walks of life, however, she has specialized training and experience in helping trauma survivors as well as victims of domestic violence.
Are you looking for a way to develop skills to overcome anxiety, depression, and other issues in your life?
I use a variety of therapeutic modalities to address a variety of issues. I provide EMDR therapy, CBT therapy, or DBT therapy depending on your needs. I believe what makes therapy successful is the relationship you form with your therapist. Therefore, my approach is to create a safe, and empowering environment for you to feel supported.
Are you looking for a way to develop skills to overcome anxiety, depression, and other issues in your life?
I use a variety of therapeutic modalities to address a variety of issues. I provide EMDR therapy, CBT therapy, or DBT therapy depending on your needs. I believe what makes therapy successful is the relationship you form with your therapist. Therefore, my approach is to create a safe, and empowering environment for you to feel supported.
Often these challenges create anxiety and leave us feeling stuck without knowing what direction to go.
As your therapist, I will provide a safe, non-judgmental approach to create a comfortable, therapeutic environment. Together we will develop a treatment plan that is specific to your needs and personal goals.
Often these challenges create anxiety and leave us feeling stuck without knowing what direction to go.
As your therapist, I will provide a safe, non-judgmental approach to create a comfortable, therapeutic environment. Together we will develop a treatment plan that is specific to your needs and personal goals.
I primarily work with adults who struggle with self-esteem, body image, anxiety and relationship concerns.
Every therapy journey is unique. My goal is to provide a compassionate, non-judgmental space where we can explore the roots of your challenges and develop personalized tools to help you feel more confidence and a stronger sense of self.
I primarily work with adults who struggle with self-esteem, body image, anxiety and relationship concerns.
Every therapy journey is unique. My goal is to provide a compassionate, non-judgmental space where we can explore the roots of your challenges and develop personalized tools to help you feel more confidence and a stronger sense of self.
I take an integrative approach to working with conditions such as depression, anxiety, and relationship struggles, and borrow from approaches like Cognitive Behavioral Therapy (CBT), attachment theory, and mindfulness.
In addition, I am an Eye Movement Desensitization and Reprocessing (EMDR) trained clinician, specializing in work with adult individuals with histories of trauma. I believe many mental health issues stem from traumatic memories, and those memories, once processed, can lead to life changing positive results.
I take an integrative approach to working with conditions such as depression, anxiety, and relationship struggles, and borrow from approaches like Cognitive Behavioral Therapy (CBT), attachment theory, and mindfulness.
In addition, I am an Eye Movement Desensitization and Reprocessing (EMDR) trained clinician, specializing in work with adult individuals with histories of trauma. I believe many mental health issues stem from traumatic memories, and those memories, once processed, can lead to life changing positive results.
Anxious?
If you work with me, you will find that I am rooted in both science and art. I earned a doctoral degree in developmental psychology, a field focused on studying the ways we grow and change in our lifetimes. I am also an imaginative artist; I love to create and find art to be a powerful self-care tool.
Anxious?
If you work with me, you will find that I am rooted in both science and art. I earned a doctoral degree in developmental psychology, a field focused on studying the ways we grow and change in our lifetimes. I am also an imaginative artist; I love to create and find art to be a powerful self-care tool.
I specialize in helping women struggling with overwhelm, anxiety, burnout, life transitions, and healing from trauma.
You’ve always been the go-to person—the one who handles it all and makes it look easy. Whether it’s at work, at home, or in relationships, that’s just who you are. But now, after becoming a parent and/or going through trauma, being that person leaves you exhausted and overwhelmed. You feel frustrated with yourself for not being able to get it together or wonder if something is wrong with you. You’re used to pushing through, no matter how hard things get. But now, it feels like no matter how much you do, it’s never enough. The truth is, you’ve been doing too much for too long, and it’s no longer serving you.
I specialize in helping women struggling with overwhelm, anxiety, burnout, life transitions, and healing from trauma.
You’ve always been the go-to person—the one who handles it all and makes it look easy. Whether it’s at work, at home, or in relationships, that’s just who you are. But now, after becoming a parent and/or going through trauma, being that person leaves you exhausted and overwhelmed. You feel frustrated with yourself for not being able to get it together or wonder if something is wrong with you. You’re used to pushing through, no matter how hard things get. But now, it feels like no matter how much you do, it’s never enough. The truth is, you’ve been doing too much for too long, and it’s no longer serving you.
She has supported clients with needs related to trauma, development, adjustment, life cycle, anxiety, and depression.
She is a Licensed Psychotherapist and Qualified Clinical Supervisor in Florida, and is a Certified Clinical Anxiety Treatment Professional (CCTP).
She has supported clients with needs related to trauma, development, adjustment, life cycle, anxiety, and depression.
She is a Licensed Psychotherapist and Qualified Clinical Supervisor in Florida, and is a Certified Clinical Anxiety Treatment Professional (CCTP).
As a licensed clinical psychologist, I work together with my patients to identify and change their negative self-talk so that they can face their fears and expand their comfort zone.
My areas of expertise include anxiety, depression, bipolar disorder, adjustment to medical conditions and other health issues, college aged students, stress management, adjustment issues related to transitions in life, and aging and geriatric issues.
As a licensed clinical psychologist, I work together with my patients to identify and change their negative self-talk so that they can face their fears and expand their comfort zone.
My areas of expertise include anxiety, depression, bipolar disorder, adjustment to medical conditions and other health issues, college aged students, stress management, adjustment issues related to transitions in life, and aging and geriatric issues.
I specialize in helping individuals, couples, and families overcome a range of mental health challenges, including:
- Addiction and Substance Use Disorders
- Trauma (PTSD)
- Anxiety, Depression, and Relationship Issues
Finding yourself feeling stuck or overwhelmed? You're not alone. I understand the challenges of life's journey – navigating relationships, overcoming trauma, and finding freedom from addiction. As a compassionate and experienced psychotherapist with over 30 years of dedicated service, I'm here to walk alongside you on your path to healing and growth.
I specialize in helping individuals, couples, and families overcome a range of mental health challenges, including:
- Addiction and Substance Use Disorders
- Trauma (PTSD)
- Anxiety, Depression, and Relationship Issues
Finding yourself feeling stuck or overwhelmed? You're not alone. I understand the challenges of life's journey – navigating relationships, overcoming trauma, and finding freedom from addiction. As a compassionate and experienced psychotherapist with over 30 years of dedicated service, I'm here to walk alongside you on your path to healing and growth.
I have practiced as a licensed psychologist for more than 25 years, primarily utilizing cognitive behavioral therapy as an effective tool for treating anxiety and depression.
As depression and anxiety can be emotionally debilitating conditions, addressing these issues can improve one’s overall sense of well-being, and thus their lives, dramatically. Furthermore, I think that exploration of one's spirituality can be extremely beneficial regarding its contribution to one's emotional well-being.
I have practiced as a licensed psychologist for more than 25 years, primarily utilizing cognitive behavioral therapy as an effective tool for treating anxiety and depression.
As depression and anxiety can be emotionally debilitating conditions, addressing these issues can improve one’s overall sense of well-being, and thus their lives, dramatically. Furthermore, I think that exploration of one's spirituality can be extremely beneficial regarding its contribution to one's emotional well-being.
Nearby Anxiety Therapists Searches for Ridge Manor
- Brooksville
- Bushnell
- Dade City
- Groveland
- Land O Lakes
- Mascotte
- San Antonio
- Spring Hill
- Tampa Palms
- Weeki Wachee
- Wesley Chapel
- Zephyrhills
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.