Therapists in Ridge Manor, FL

Are you tired of feeling like your thoughts, and feelings have more control over your life than you do? Maybe you've tried to stop using substances—or stop relying on things that keep pulling you back in—but no matter what, you feel stuck in the same cycles. It’s exhausting, and deep down, you know you’re meant for more.
I help people who are ready to reclaim their power—people who are done letting their past define them, and ready to create a new relationship with themselves. I’ll help you reconnect with yourself, break the habit of being the version of yourself you’ve outgrown.
Are you tired of feeling like your thoughts, and feelings have more control over your life than you do? Maybe you've tried to stop using substances—or stop relying on things that keep pulling you back in—but no matter what, you feel stuck in the same cycles. It’s exhausting, and deep down, you know you’re meant for more.
I help people who are ready to reclaim their power—people who are done letting their past define them, and ready to create a new relationship with themselves. I’ll help you reconnect with yourself, break the habit of being the version of yourself you’ve outgrown.

Hola! Great to meet you. I’m so glad you’re here! Congratulations on taking this important step towards your journey of self-discovery. As we embark on this therapeutic adventure together, my main focus is to cultivate a warm and supportive relationship built on openness, curiosity, compassion, trust, and acceptance. Creating this connection is vital, especially as we prepare to explore deeper emotions and beliefs. I’m a licensed professional counselor (LPC) in South Carolina and In Florand I’m excited to provide services in both English and Spanish. I complete Immigration psychological Evaluations ready in 1 DAY.
Hola! Great to meet you. I’m so glad you’re here! Congratulations on taking this important step towards your journey of self-discovery. As we embark on this therapeutic adventure together, my main focus is to cultivate a warm and supportive relationship built on openness, curiosity, compassion, trust, and acceptance. Creating this connection is vital, especially as we prepare to explore deeper emotions and beliefs. I’m a licensed professional counselor (LPC) in South Carolina and In Florand I’m excited to provide services in both English and Spanish. I complete Immigration psychological Evaluations ready in 1 DAY.

I have been practicing for over 12 years, providing therapy and assessment services to children and adults. I provide numerous, evidence-based therapies to help alleviate symptoms and increase quality of life. My area of focus is trauma and life stressors, being trained in Trauma-Focused Cognitive Behavioral Therapy, Cognitive Processing Therapy, psychodynamic as well as cognitive behavioral interventions.
I have been practicing for over 12 years, providing therapy and assessment services to children and adults. I provide numerous, evidence-based therapies to help alleviate symptoms and increase quality of life. My area of focus is trauma and life stressors, being trained in Trauma-Focused Cognitive Behavioral Therapy, Cognitive Processing Therapy, psychodynamic as well as cognitive behavioral interventions.

Anxiety and depression go hand in hand with stress, and today stress is not functioning in a normal way. We have stress hormones flooding our organs more frequently, We lose sleep, get sick easier, and sometimes have changes in our eating behaviors. Poorly managed stress can lead to serious health problems over time (blood pressure, heart disease, diabetes, digestive issues). Life happens and undue stress is often unavoidable. However, there is good news! By taking a proactive stance to manage your mental welfare, you can decrease your bodies’ response to stress and improve your chances remaining healthy longer than many people do.
Anxiety and depression go hand in hand with stress, and today stress is not functioning in a normal way. We have stress hormones flooding our organs more frequently, We lose sleep, get sick easier, and sometimes have changes in our eating behaviors. Poorly managed stress can lead to serious health problems over time (blood pressure, heart disease, diabetes, digestive issues). Life happens and undue stress is often unavoidable. However, there is good news! By taking a proactive stance to manage your mental welfare, you can decrease your bodies’ response to stress and improve your chances remaining healthy longer than many people do.
More Therapists Nearby

You’ve always been the go-to person—the one who handles it all and makes it look easy. Whether it’s at work, at home, or in relationships, that’s just who you are. But now, after becoming a parent and/or going through trauma, being that person leaves you exhausted and overwhelmed. You feel frustrated with yourself for not being able to get it together or wonder if something is wrong with you. You’re used to pushing through, no matter how hard things get. But now, it feels like no matter how much you do, it’s never enough. The truth is, you’ve been doing too much for too long, and it’s no longer serving you.
You’ve always been the go-to person—the one who handles it all and makes it look easy. Whether it’s at work, at home, or in relationships, that’s just who you are. But now, after becoming a parent and/or going through trauma, being that person leaves you exhausted and overwhelmed. You feel frustrated with yourself for not being able to get it together or wonder if something is wrong with you. You’re used to pushing through, no matter how hard things get. But now, it feels like no matter how much you do, it’s never enough. The truth is, you’ve been doing too much for too long, and it’s no longer serving you.

Katie Barfield-Craig
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wesley Chapel, FL 33543
As a licensed clinical social worker, I believe in treating the whole person. With advanced training and experience in trauma, resiliency, and grief/loss, I have a depth of knowledge in walking people through some of their greatest challenges in life. I've also spent four years working with children and teens with emotional, mental, or behavioral disorders in the educational setting, giving me a greater understanding of the challenges facing children today. I offer sessions online through Grow Therapy or in-person at Growing Minds Psychology, LLC.
As a licensed clinical social worker, I believe in treating the whole person. With advanced training and experience in trauma, resiliency, and grief/loss, I have a depth of knowledge in walking people through some of their greatest challenges in life. I've also spent four years working with children and teens with emotional, mental, or behavioral disorders in the educational setting, giving me a greater understanding of the challenges facing children today. I offer sessions online through Grow Therapy or in-person at Growing Minds Psychology, LLC.

Callie Hill
Licensed Mental Health Counselor, LMHC, MA, NCC
Verified Verified
1 Endorsed
Tampa, FL 33647
Life can get extremely difficult, leaving you feeling depressed, anxious, and alone. Asking for help doesn't mean you failed or that you are weak, it's quite the opposite. Our strength lies in our ability to be vulnerable and take steps towards change. As your therapist, my first priority is making you feel comfortable and supported sharing your life with me. My therapy room is a space for you to open up without feeling judged or criticized. With every client I see, I aim to instill hope, trust, self-compassion, and self-acceptance.
Life can get extremely difficult, leaving you feeling depressed, anxious, and alone. Asking for help doesn't mean you failed or that you are weak, it's quite the opposite. Our strength lies in our ability to be vulnerable and take steps towards change. As your therapist, my first priority is making you feel comfortable and supported sharing your life with me. My therapy room is a space for you to open up without feeling judged or criticized. With every client I see, I aim to instill hope, trust, self-compassion, and self-acceptance.

Julia Allen
Licensed Mental Health Counselor, MA, LMHC, CCTP, CRC, NCC
Verified Verified
9 Endorsed
Wesley Chapel, FL 33543
Do you desire to enjoy life but feel run down to the ground? Have you struggled with anxiety, depression, addictions, life adjustments, or making that initial step to reach out for counseling? It is normal to be overwhelmed with stressful thoughts and not know how to manage everything life brings our way. As a counselor, I have hope in your potential and your future. I see you, I hear you, and I care! I want to help you in our therapeutic journey to further understand your genuine self. We can work together to identify tools that will help you cope in stressful moments and gain understanding towards how to grow into your best self.
Do you desire to enjoy life but feel run down to the ground? Have you struggled with anxiety, depression, addictions, life adjustments, or making that initial step to reach out for counseling? It is normal to be overwhelmed with stressful thoughts and not know how to manage everything life brings our way. As a counselor, I have hope in your potential and your future. I see you, I hear you, and I care! I want to help you in our therapeutic journey to further understand your genuine self. We can work together to identify tools that will help you cope in stressful moments and gain understanding towards how to grow into your best self.

Welcome! I’m Dr. Aleah Horton, a licensed psychologist dedicated to helping individuals navigate life’s challenges and build fulfilling, meaningful lives. I have 8 years of experience working with adults who have been impacted by the criminal justice system, individuals facing major life transitions, and those seeking to improve their emotional well-being. My approach is warm, collaborative, and solution-focused—I strive to create a safe space where you feel heard, supported, and empowered to take control of your journey.
Welcome! I’m Dr. Aleah Horton, a licensed psychologist dedicated to helping individuals navigate life’s challenges and build fulfilling, meaningful lives. I have 8 years of experience working with adults who have been impacted by the criminal justice system, individuals facing major life transitions, and those seeking to improve their emotional well-being. My approach is warm, collaborative, and solution-focused—I strive to create a safe space where you feel heard, supported, and empowered to take control of your journey.

We all experience challenges in life, whether it be depression, stress/anxiety, weight loss/obesity, chronic illness, disability, or everyday stressors. It's time to live instead of existing! Change can be difficult, but it's possible. Let's take the journey together! Your well-being is my priority, and my ultimate goal is to help you become the BEST version of YOU!
We all experience challenges in life, whether it be depression, stress/anxiety, weight loss/obesity, chronic illness, disability, or everyday stressors. It's time to live instead of existing! Change can be difficult, but it's possible. Let's take the journey together! Your well-being is my priority, and my ultimate goal is to help you become the BEST version of YOU!

Ashley D Harrison
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Savannah State University and have been practicing for 10 years. I help adults struggling with anxiety and coping with life stressors to develop skills to manage them so they can live their best life.
Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Savannah State University and have been practicing for 10 years. I help adults struggling with anxiety and coping with life stressors to develop skills to manage them so they can live their best life.

I am fluent in both English and Spanish. I studied psychology at the University of Florida and earned my Masters of Counseling Psychology from Trinity International University. I'm client centered in my approach to therapy and believe empathy and understanding are key to the therapeutic relationship. Having over 15 years of counseling in the state of Florida, over the years I have worked with people suffering from depression, anxiety, addictions, trauma, abuse, bipolar disorder, schizophrenia, homelessness, and juvenile delinquency issues. The clients I have worked with have been between the ages of 5 and 85 from all races
I am fluent in both English and Spanish. I studied psychology at the University of Florida and earned my Masters of Counseling Psychology from Trinity International University. I'm client centered in my approach to therapy and believe empathy and understanding are key to the therapeutic relationship. Having over 15 years of counseling in the state of Florida, over the years I have worked with people suffering from depression, anxiety, addictions, trauma, abuse, bipolar disorder, schizophrenia, homelessness, and juvenile delinquency issues. The clients I have worked with have been between the ages of 5 and 85 from all races

My ideal client is ready to heal from painful childhood experiences that still shape how they see themselves and the world. They may struggle with anxiety, identity, or emotional ups and downs. Many seek a safe, faith-based space to be held and supported. Rooted in Christian values, I help clients feel grounded, connected, and free. They come to therapy longing to release the past and rediscover hope, healing, and wholeness—mind, body, and spirit.
My ideal client is ready to heal from painful childhood experiences that still shape how they see themselves and the world. They may struggle with anxiety, identity, or emotional ups and downs. Many seek a safe, faith-based space to be held and supported. Rooted in Christian values, I help clients feel grounded, connected, and free. They come to therapy longing to release the past and rediscover hope, healing, and wholeness—mind, body, and spirit.

Are you tired of the way you are feeling? Is your behavior impacting your relationships? Maybe you are stressed out or anxious and you're tired of it affecting your sleep?
Life can look different. You can learn tools and develop skills to address the thoughts or behaviors that are keeping you from the life you want to live.
Are you tired of the way you are feeling? Is your behavior impacting your relationships? Maybe you are stressed out or anxious and you're tired of it affecting your sleep?
Life can look different. You can learn tools and develop skills to address the thoughts or behaviors that are keeping you from the life you want to live.

Therapeutic Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, C-DBT, CISM, CSAM, MSW
Verified Verified
3 Endorsed
Online Only
Linda Hedstrom is a highly experienced Licensed Clinical Social Worker Supervisor (Q-LCSW) in the State of Florida, and the owner of Therapeutic Counseling Services, LLC, a private counseling center providing Telehealth services for children and families for ages 6 and up through adulthood. Linda's non-judgmental approach, coupled with empathy and sincerity, creates a safe and comfortable environment for her clients.
Linda Hedstrom is a highly experienced Licensed Clinical Social Worker Supervisor (Q-LCSW) in the State of Florida, and the owner of Therapeutic Counseling Services, LLC, a private counseling center providing Telehealth services for children and families for ages 6 and up through adulthood. Linda's non-judgmental approach, coupled with empathy and sincerity, creates a safe and comfortable environment for her clients.

Tina Bilyeu
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
1 Endorsed
Lutz, FL 33559
Whether you are desiring to live to the fullest or learning to navigate unexpected life events, there is hope! My heart is for individuals who struggle with trauma, anxiety, life transitions, and low self-esteem. I have a passion to see women gain fresh insight, healing, and freedom to be their authentic selves after experiencing trauma. I'm EMDR trained, which I am passionate about. People can get fresh insight and healing through EMDR therapy.
Whether you are desiring to live to the fullest or learning to navigate unexpected life events, there is hope! My heart is for individuals who struggle with trauma, anxiety, life transitions, and low self-esteem. I have a passion to see women gain fresh insight, healing, and freedom to be their authentic selves after experiencing trauma. I'm EMDR trained, which I am passionate about. People can get fresh insight and healing through EMDR therapy.

Karyn Bramanti McGuire
Clinical Social Work/Therapist, MSW, LCSW, RYT-500
Verified Verified
5 Endorsed
Serves Area
Not accepting new clients
5 star Google rating! Symptoms of anxiety, depression and trauma can leave us feeling stuck and alone, stop us from living the life we want and negatively impact our relationships. Thoughts and feelings related to anxiety, depression and trauma can make us feel like we aren't good enough, worried, afraid & stuck. Physical symptoms of anxiety (pounding heart, difficulty breathing, etc.) can leave us feeling terrified and wondering, "What is going on with me?". Constantly feeling tense, exhausted, stressed, worried and disconnected does not have to be your normal.
5 star Google rating! Symptoms of anxiety, depression and trauma can leave us feeling stuck and alone, stop us from living the life we want and negatively impact our relationships. Thoughts and feelings related to anxiety, depression and trauma can make us feel like we aren't good enough, worried, afraid & stuck. Physical symptoms of anxiety (pounding heart, difficulty breathing, etc.) can leave us feeling terrified and wondering, "What is going on with me?". Constantly feeling tense, exhausted, stressed, worried and disconnected does not have to be your normal.

Hi! My name is Sophie, welcome! I am licensed in Florida, Ohio and Indiana. My goal is to be a level sounding board and safe place for you. I work collaboratively with my clients to meet their goals. It is so important to feel heard and validated. My hope is to provide that for you! I hope to make you feel empowered through our work together. I know it is not always easy to ask for help, you are so brave for doing so!
Hi! My name is Sophie, welcome! I am licensed in Florida, Ohio and Indiana. My goal is to be a level sounding board and safe place for you. I work collaboratively with my clients to meet their goals. It is so important to feel heard and validated. My hope is to provide that for you! I hope to make you feel empowered through our work together. I know it is not always easy to ask for help, you are so brave for doing so!

Kathleen Graves
Counselor, LMHC, QS
Verified Verified
1 Endorsed
Tampa, FL 33647
Waitlist for new clients
As a licensed clinician, I am passionate about helping individuals discover their inner strengths and navigate the stressors and overwhelming emotions of everyday life. My areas of focus include anxiety, depression, parenting skills, and life transitions. I utilize a range of therapeutic approaches such as Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Circle of Security, and Dialectical Behavior Therapy (DBT). In addition to addressing daily challenges, I am trained and experienced in Accelerated Resolution Therapy (ART) to help process both current and past trauma.
As a licensed clinician, I am passionate about helping individuals discover their inner strengths and navigate the stressors and overwhelming emotions of everyday life. My areas of focus include anxiety, depression, parenting skills, and life transitions. I utilize a range of therapeutic approaches such as Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Circle of Security, and Dialectical Behavior Therapy (DBT). In addition to addressing daily challenges, I am trained and experienced in Accelerated Resolution Therapy (ART) to help process both current and past trauma.

Ayana L Lucas
Registered Mental Health Counselor Intern, EdD
Verified Verified
1 Endorsed
Wesley Chapel, FL 33544
Walking in your purpose is a deeply personal and unique journey for each of us. Life is a continuous process of growth and evolution, shaped by our individual experiences, some of which may bring unexpected challenges. Therapy provides a safe, nonjudgmental space to explore your emotions and behaviors, empowering you to overcome obstacles, access valuable resources, and thrive in your environment. I believe everyone is the Chief Executive Officer (CEO) of their gifts, and through therapy, you can discover how to embrace and walk in your purpose in a healthy and fulfilling way.
Walking in your purpose is a deeply personal and unique journey for each of us. Life is a continuous process of growth and evolution, shaped by our individual experiences, some of which may bring unexpected challenges. Therapy provides a safe, nonjudgmental space to explore your emotions and behaviors, empowering you to overcome obstacles, access valuable resources, and thrive in your environment. I believe everyone is the Chief Executive Officer (CEO) of their gifts, and through therapy, you can discover how to embrace and walk in your purpose in a healthy and fulfilling way.
How does your Therapist compare?
Number of Therapists in Ridge Manor, FL
< 10
Therapists in Ridge Manor, FL who prioritize treating:
75% | Trauma and PTSD |
50% | Depression |
50% | Anxiety |
50% | Grief |
50% | Other |
50% | Coping Skills |
50% | Pregnancy, Prenatal, Postpartum |
Average years in practice
10 Years
Top 3 insurances accepted
100% | Aetna |
100% | UnitedHealthcare UHC | UBH |
100% | Oscar Health |
How Therapists in Ridge Manor, FL see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Ridge Manor?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.