Codependency Therapists in Quincy, FL
Like the lotus flower, we often begin in murky waters—navigating pain, uncertainty, trauma, loss, or life transitions that feel overwhelming. Yet the lotus does not bloom in spite of the mud; it blooms because of it. Its roots anchor deeply in the darkness before rising steadily toward the light. I believe the same is true for people. The challenges you face, do not define you. They are part of your soil. With the right support, insight, and tools, those experiences can become the foundation for resilience. As a licensed mental health provider, I view each client as capable of profound transformation.
Like the lotus flower, we often begin in murky waters—navigating pain, uncertainty, trauma, loss, or life transitions that feel overwhelming. Yet the lotus does not bloom in spite of the mud; it blooms because of it. Its roots anchor deeply in the darkness before rising steadily toward the light. I believe the same is true for people. The challenges you face, do not define you. They are part of your soil. With the right support, insight, and tools, those experiences can become the foundation for resilience. As a licensed mental health provider, I view each client as capable of profound transformation.
Congratulations! You have taken the first step on the journey to a new beginning. Change is hard but it is not impossible and we are passionate about helping individuals change the landscape of their lives. Balance equals Happiness, and our clinicians will help you navigate the path that leads to self-discovery and self-acceptance. The balance that you desire is within reach. LCCG provides a safe, unrestricted and non-judgmental environment. Our clinicians will assist you in developing and implementing the appropriate coping skills to bring about positive change.
Congratulations! You have taken the first step on the journey to a new beginning. Change is hard but it is not impossible and we are passionate about helping individuals change the landscape of their lives. Balance equals Happiness, and our clinicians will help you navigate the path that leads to self-discovery and self-acceptance. The balance that you desire is within reach. LCCG provides a safe, unrestricted and non-judgmental environment. Our clinicians will assist you in developing and implementing the appropriate coping skills to bring about positive change.
Over stressed, anxious, can’t sleep well, or going through a major life transition? You have come to the right place. At Violet Tree Therapy we specialize in stress overload/burnout, anxiety, depression, addiction recovery, and sleep disorders. Your journey to healing through compassion, courage, and acceptance starts here. Often, all we need is a guide to help us on our journey to healing and restoring balance in our lives.
Over stressed, anxious, can’t sleep well, or going through a major life transition? You have come to the right place. At Violet Tree Therapy we specialize in stress overload/burnout, anxiety, depression, addiction recovery, and sleep disorders. Your journey to healing through compassion, courage, and acceptance starts here. Often, all we need is a guide to help us on our journey to healing and restoring balance in our lives.
We are accepting new clients as of 1/24/2026. I am a Licensed Clinical Social Worker with 30 years of experience, specializing in working with the adult and senior population. I have a deep understanding of individuals and families facing various difficulties, including depression, anxiety, trauma, mental illness, loss, and grief, hospice, later life out of home moves and adjustments, independent and assisted living transitions (elder life), domestic violence, chronic and terminal illness!
We are accepting new clients as of 1/24/2026. I am a Licensed Clinical Social Worker with 30 years of experience, specializing in working with the adult and senior population. I have a deep understanding of individuals and families facing various difficulties, including depression, anxiety, trauma, mental illness, loss, and grief, hospice, later life out of home moves and adjustments, independent and assisted living transitions (elder life), domestic violence, chronic and terminal illness!
I could tell you all about my 25+ years of training/certifications, therapeutic methods, and the usual psychobabble jargon professionals use. However, if you are like most people, your main question is: "Can you help me in my situation?". To be honest, I don't know if I can help you until we meet and explore what is going on in your life that has led you to this search. Since 1994, I have assisted thousands of individuals, couples, and families in finding direction, solutions, and peace in their lives. If you are ready to let go of the pain and find solutions that work, contact us today. Email or text works best.
I could tell you all about my 25+ years of training/certifications, therapeutic methods, and the usual psychobabble jargon professionals use. However, if you are like most people, your main question is: "Can you help me in my situation?". To be honest, I don't know if I can help you until we meet and explore what is going on in your life that has led you to this search. Since 1994, I have assisted thousands of individuals, couples, and families in finding direction, solutions, and peace in their lives. If you are ready to let go of the pain and find solutions that work, contact us today. Email or text works best.
Therapy should provide a safe, nonjudgmental relationship through which to explore those parts of you that may make you feel ashamed or afraid, to develop meaningful insights, and to discover your strengths. I have extensive experience working with people seeking to overcome traumatic life events - sexual violations, abuse, neglect, extreme acts of violence - but have found that, in the end, it can sometimes be the seemingly small, overlooked wounds that take longest to heal. No matter how stuck and hopeless you may feel, you have the power to take control and embrace the person you'd like to be.
Therapy should provide a safe, nonjudgmental relationship through which to explore those parts of you that may make you feel ashamed or afraid, to develop meaningful insights, and to discover your strengths. I have extensive experience working with people seeking to overcome traumatic life events - sexual violations, abuse, neglect, extreme acts of violence - but have found that, in the end, it can sometimes be the seemingly small, overlooked wounds that take longest to heal. No matter how stuck and hopeless you may feel, you have the power to take control and embrace the person you'd like to be.
Damron Counseling | Kristi Damron
Clinical Social Work/Therapist, MSW, LCSW-QS, KAP
2 Endorsed
Serves Area
Let's build something special! Are you struggling to find balance, tranquility, meaning in your life? You're making it work but juggling everything on your own gets overwhelming. You don't have to do it alone. Allow your relationships to be a place of harmony by bringing your problems to a professional. At Damron Counseling, we are looking to help motivated individuals reach their potential. We can assist you in finding solace during a difficult time, create healthy relationships, reach a goal, and find ways to cope. You cannot give from an empty cup and therefore it's always the right time to put yourself first.
Let's build something special! Are you struggling to find balance, tranquility, meaning in your life? You're making it work but juggling everything on your own gets overwhelming. You don't have to do it alone. Allow your relationships to be a place of harmony by bringing your problems to a professional. At Damron Counseling, we are looking to help motivated individuals reach their potential. We can assist you in finding solace during a difficult time, create healthy relationships, reach a goal, and find ways to cope. You cannot give from an empty cup and therefore it's always the right time to put yourself first.
Are you feeling overwhelmed, stuck, or ready to process past pain? I help women and adults work through trauma, anxiety, life transitions, and emotional overwhelm in a safe, non-judgmental space.
Whether you’re navigating grief, burnout, relationship challenges, or the impact of trauma, I’m here to walk beside you with empathy and curiosity—not pity. My office is a space where no emotion is too small or “wrong,” and healing happens at your pace.
Are you feeling overwhelmed, stuck, or ready to process past pain? I help women and adults work through trauma, anxiety, life transitions, and emotional overwhelm in a safe, non-judgmental space.
Whether you’re navigating grief, burnout, relationship challenges, or the impact of trauma, I’m here to walk beside you with empathy and curiosity—not pity. My office is a space where no emotion is too small or “wrong,” and healing happens at your pace.
I enjoy working with individuals, couples, and families. I try to offer affordable mental health counseling, because I believe that therapy should be accessible to all who need it. I also offer art therapy, play therapy, and life coaching. I want to help you to feel better--and help you to achieve the goals that matter to you. If you want, you can try a phone or online session (so you can do therapy from the comfort of home). I really look forward to working with you. At times, therapy takes effort, but it's rewarding to see the results!
I enjoy working with individuals, couples, and families. I try to offer affordable mental health counseling, because I believe that therapy should be accessible to all who need it. I also offer art therapy, play therapy, and life coaching. I want to help you to feel better--and help you to achieve the goals that matter to you. If you want, you can try a phone or online session (so you can do therapy from the comfort of home). I really look forward to working with you. At times, therapy takes effort, but it's rewarding to see the results!
More Therapists Nearby
Hi, I’m Jacinda. I specialize in helping adults who’ve experienced complex trauma, attachment wounds, and the emotional challenges that often come with other challenges. If you’ve felt chronically misunderstood, stuck in painful relationship cycles, or overwhelmed by emotions that feel “too much,” you’re not alone and healing is possible.
Hi, I’m Jacinda. I specialize in helping adults who’ve experienced complex trauma, attachment wounds, and the emotional challenges that often come with other challenges. If you’ve felt chronically misunderstood, stuck in painful relationship cycles, or overwhelmed by emotions that feel “too much,” you’re not alone and healing is possible.
Do you say "it's fine" when it isn't? Do you apologize when someone wrongs you? Maybe you replay conversations for days, draft the text, delete it, and just absorb the discomfort instead. You're the one everyone leans on; and you're exhausted in a way sleep doesn't fix. None of this is a flaw. Together we'll trace where it started and rebuild from the inside out, so you can care about people without disappearing into them and stop needing everyone's approval to feel okay. We are forever a work in progress. In our sessions you might, laugh, cuss, or cry; ultimately you heal. You were always enough and never too much.
Do you say "it's fine" when it isn't? Do you apologize when someone wrongs you? Maybe you replay conversations for days, draft the text, delete it, and just absorb the discomfort instead. You're the one everyone leans on; and you're exhausted in a way sleep doesn't fix. None of this is a flaw. Together we'll trace where it started and rebuild from the inside out, so you can care about people without disappearing into them and stop needing everyone's approval to feel okay. We are forever a work in progress. In our sessions you might, laugh, cuss, or cry; ultimately you heal. You were always enough and never too much.
You’ve been holding everything together for everyone else for a long time, but lately it’s catching up with you. You might feel burned out, on autopilot, or unsure who you are outside of work, caregiving, and old expectations. A part of you knows something has to change, but you may feel unsure where to start or how to do it.
I help adults, often in midlife, untangle what’s not working, get clear on what they actually want, and take honest, doable steps toward a life that fits them better.
You’ve been holding everything together for everyone else for a long time, but lately it’s catching up with you. You might feel burned out, on autopilot, or unsure who you are outside of work, caregiving, and old expectations. A part of you knows something has to change, but you may feel unsure where to start or how to do it.
I help adults, often in midlife, untangle what’s not working, get clear on what they actually want, and take honest, doable steps toward a life that fits them better.
Loving someone with addiction puts us on pins and needles. Early recovery can feel uncertain. I work with partners and family members of people in addiction and recovery, guiding you through rebuilding trust and creating boundaries that support both your loved one and your own emotional well-being. You do not have to navigate substance use fears alone. I am licensed and available for telehealth in both Florida and Missouri. I offer standard 55-minute sessions, as well as intensive therapy options.
Loving someone with addiction puts us on pins and needles. Early recovery can feel uncertain. I work with partners and family members of people in addiction and recovery, guiding you through rebuilding trust and creating boundaries that support both your loved one and your own emotional well-being. You do not have to navigate substance use fears alone. I am licensed and available for telehealth in both Florida and Missouri. I offer standard 55-minute sessions, as well as intensive therapy options.
If you’re tired of spiraling, holding everything together alone, or feeling “not enough,” you’re in the right place. I specialize in working with adult and teens who put immense pressure on themselves- in school, work, relationships, or family roles. Many of my clients are smart, capable, and successful on the outside but feel exhausted, anxious, insecure, or disconnected on the inside. You might be struggling with overthinking, burnout, comparison, self-doubt, people-pleasing, or feeling overwhelmed by expectations. I help high-performing individuals break out of perfectionism, calm their anxiety, and finally feel in control.
If you’re tired of spiraling, holding everything together alone, or feeling “not enough,” you’re in the right place. I specialize in working with adult and teens who put immense pressure on themselves- in school, work, relationships, or family roles. Many of my clients are smart, capable, and successful on the outside but feel exhausted, anxious, insecure, or disconnected on the inside. You might be struggling with overthinking, burnout, comparison, self-doubt, people-pleasing, or feeling overwhelmed by expectations. I help high-performing individuals break out of perfectionism, calm their anxiety, and finally feel in control.
TownsendARC provides individual counseling for a variety of addiction and mental health issues. We also provide a Substance Abuse and Relapse Prevention treatment. We preform evaluations for Court, Probation, and provide the Federal DOT/FMCSA SAP Program (Qualified Substance Abuse Professional under Federal DOT). We also provide guidance for employers regarding the new Drug and Alcohol Clearinghouse. TownsendARC has been in business in Tallahassee since 1984 and was originally run by Dr. Albert Menduni at Tallahassee Community Hospital as the Addiction Recovery Center.
TownsendARC provides individual counseling for a variety of addiction and mental health issues. We also provide a Substance Abuse and Relapse Prevention treatment. We preform evaluations for Court, Probation, and provide the Federal DOT/FMCSA SAP Program (Qualified Substance Abuse Professional under Federal DOT). We also provide guidance for employers regarding the new Drug and Alcohol Clearinghouse. TownsendARC has been in business in Tallahassee since 1984 and was originally run by Dr. Albert Menduni at Tallahassee Community Hospital as the Addiction Recovery Center.
If you're struggling with porn addiction, compulsive sexual behaviors, or sexual addiction despite repeated promises to yourself or the people you love, you're not alone. The shame, frustration, and fear of losing what matters most can be overwhelming. I offer a structured recovery coaching program for men who are ready to break free from porn addiction, sexual addiction and compulsive sexual behavior. This program is designed to provide the accountability, support, and proven recovery tools many men need to achieve lasting change. Reach out to schedule a free consultation and see if this is the right fit for you.
If you're struggling with porn addiction, compulsive sexual behaviors, or sexual addiction despite repeated promises to yourself or the people you love, you're not alone. The shame, frustration, and fear of losing what matters most can be overwhelming. I offer a structured recovery coaching program for men who are ready to break free from porn addiction, sexual addiction and compulsive sexual behavior. This program is designed to provide the accountability, support, and proven recovery tools many men need to achieve lasting change. Reach out to schedule a free consultation and see if this is the right fit for you.
Hi! I'm Noeline Coore-mother, friend, therapist. My practice centers primarily on children, adolescents, adults, and LGBTQ+ population. I provide integrated therapies for ADHD, Depression, General Anxiety, family issues, etc.
Hi! I'm Noeline Coore-mother, friend, therapist. My practice centers primarily on children, adolescents, adults, and LGBTQ+ population. I provide integrated therapies for ADHD, Depression, General Anxiety, family issues, etc.
Starting therapy is a brave step. Life can be overwhelming at times, but you don’t have to navigate it alone. Think of me as your GPS—you’re in the driver’s seat, and I’m here to help you navigate challenges, reroute when needed, and stay on track toward healing and growth.
Starting therapy is a brave step. Life can be overwhelming at times, but you don’t have to navigate it alone. Think of me as your GPS—you’re in the driver’s seat, and I’m here to help you navigate challenges, reroute when needed, and stay on track toward healing and growth.
Life can be challenging....these are unsettling times. It is difficult, to say the least, to manage family stress and connection. Are you struggling to manage your family relationships, with your spouse or domestic partner, children, and other family members? Are your children struggling in school and managing family and social life? Are there additional challenges? ADHD, Autism, or developmental disability?....Have you ever said to yourself, "why me?" or "I wish they would just stop. As a parent, have you ever asked, "what's going to happen to my kid?" Have you ever struggled with trauma or substance abuse, if so, I can help.
Life can be challenging....these are unsettling times. It is difficult, to say the least, to manage family stress and connection. Are you struggling to manage your family relationships, with your spouse or domestic partner, children, and other family members? Are your children struggling in school and managing family and social life? Are there additional challenges? ADHD, Autism, or developmental disability?....Have you ever said to yourself, "why me?" or "I wish they would just stop. As a parent, have you ever asked, "what's going to happen to my kid?" Have you ever struggled with trauma or substance abuse, if so, I can help.
Letting go of the past—especially when it involves trauma—is never easy. While it may sound straightforward, healing from painful experiences often requires courage, guidance, and intentional work. In my practice, I support individuals in exploring their past in order to gain insight into how it impacts their present, empowering them to move forward with greater clarity and strength.
I also recognize the profound role that faith can play in the healing process. For clients who desire it, I incorporate a faith-based approach, grounded in the belief that God is the source of both healing and hope.
Letting go of the past—especially when it involves trauma—is never easy. While it may sound straightforward, healing from painful experiences often requires courage, guidance, and intentional work. In my practice, I support individuals in exploring their past in order to gain insight into how it impacts their present, empowering them to move forward with greater clarity and strength.
I also recognize the profound role that faith can play in the healing process. For clients who desire it, I incorporate a faith-based approach, grounded in the belief that God is the source of both healing and hope.
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.