LGBTQ+ Therapists in Punta Gorda, FL

Hello and welcome! Thank you for starting your healing journey! I have clinical experience working with clients of all ages, but primarily I have had the most experience providing therapy to children, adolescents, and adults. For couples therapy, I am Level 1 Gottman and Prepare/Enrich certified. I also have experience caring for people who live with anxiety, depression, PTSD, ADHD, loss/grief, LGBTQ + issues, and dual diagnosis. Additionally, I help clients with family and relationship conflicts, gender/sexuality concerns, self-esteem, coping skills, interpersonal skills and relationships, trauma, adjustment disorders, and more.

Too often, we equate caring for our mental and emotional health with weakness and failure - especially when we're taught that our "strength" is based on our ability to handle the stresses of everyday life without "cracking". I've dedicated my career to overcoming this myth by helping young adults and adults develop wellness plans that promote emotional and mental balance, internal peace, and positive coping and communication skills.

If you have struggled with your weight and tried every diet that comes online, you are my client! My clients are usually borderline diabetic and struggle with weight loss and belly fat. I treat my clients from a nutritional and coaching mindset. Now with new scientific research, we know that it takes more than just "saying no" to extra portions. We know it takes getting your body chemistry back in line, by righting the ghrelin and leptin systems. What's that? Become a patient and you will find out. Oh, and did I tell you I have a 100% success rate? And mental health improves as well! Good Food equals a Good Mood!

Life stressors and difficult experiences can make us feel unsteady. I enjoy helping people find their balance and grounding. My passion is combining my knowledge of Eastern and Western healing modalities to create a unique therapeutic experience. My focus is to create a safe space for healing to occur. If you are seeking therapy to assist you with everyday life stressors or there is something deeper to process, I can hold space for you.

Your inner wisdom has the power to transform challenges into opportunities! Have you thought counseling might help you or someone you care about? As humans, we have created a fast pace society full of demands, expectations, and fears which overwhelm us creating undo stress, feeding mental toxicity, and physical disease. We can experience life within us, embrace, and attract others. Are there any areas you feel you could use some assistance with? Healing Adult Relationships - Children (learning or behavior) - Communicating with Teens or setting limits - Feeling stressed, anxious - Feeling down, tired or depressed - Coping with loss.

The great poet Rumi wrote "out beyond ideas of wrong-doing and right-doing, there is a field. I'll meet you there." This quote really encompasses a therapeutic setting for me. A place where there is no judgement and you are heard with warmth and high regard. In my sessions you can be expect to be treated with kindness, empathy and be received with no judgement. This is my private practice, which means, you will not have a therapist turnover in a few months. I’m very personable and real. I will care about you.

I have had the privilege of having a thriving private practice for the past 24 years supporting individuals and families as they navigate life's challenges. I foster authentic, trusting relationships with clients to develop a personalized treatment plan and therapeutic approach to achieve the goals of the individual. I commit to providing clients a confidential, supportive and non judgmental environment to explore thoughts, feelings and behaviors, working in a solution focused manner towards attainable goals generated by you.

A happy life is your birthright. Together in a respectful and collaborative relationship we can determine what prevents you from the experience of life you want and were intended to have. I keep up to date with the latest research in psychotherapy and brain neurology and substance abuse, depression, anxiety, unstable personal or work relationships. I am trained in EMDR (eye movement desensitization reprocessing) which is the only non-medicinal therapy in effectively treating trauma and post traumatic stress disorder.

MEDICARE ACCEPTED. Are you ready to take that first step to get your life in a better place? It's natural to feel overwhelmed at times, and sometimes additional support is needed. A trusting therapeutic relationship can make all the difference. It's not easy for most people to ask for help. It takes courage to admit that you're struggling and can't do it alone. I provide a safe, non-judgmental, private, supportive place to listen to your concerns and help you find solutions. You will feel better about yourself and your relationships and your life can feel happier.

At Real Therapy Solutions, Inc., we use a client-centered approach to treatment. We focus on your most pressing issues first, offering solution focused therapy to help you work through your most pressing needs. With over 17 years of experience treating everything from severe and persistent mental illness (Bipolar, Schizophrenia, PTSD) to addiction to relationship counseling, there is no need to look further than Real Therapy Solutions for all of your counseling needs.

Most sessions are treatment oriented using a cognitive behavior approach, however I also do a lot of work with adults abused as children. I work with many dually diagnosed clients -substance abuse and mentally ill . Referrals are made to Dr. Bennett McAllister if medications are deemed a possibility. He also uses TMS treatments for depression. I also see a lot of clients with posttraumatic stress disorder and complicated trauma experiences.

Many people struggle with issues in their lives and can benefit from meeting with a trained professional. I help my clients identify problems and work toward a solution. Most problems can be solved with proper help and early treatment, which keeps small problems from becoming large ones that then seem unsolvable. I believe that each individual is unique, regardless if the issues are the same they are still different. Because of this belief, I provide an eclectic approach to therapy matching each individual needs with a specific therapuetic approach. If applicable and the client is interested hypno-therapy is available.

As a registered mental health counseling intern, I have worked with children, families, and young adults in outpatient, in-home, and detention settings. I believe in an eclectic, empathetic, client-centered approach and utilize a variety of therapeutic techniques. I specialize in helping children, adolescents, teens, and young adults develop and maintain effective coping skills, healthy relationships with family and peers, and increasing recognition of their self-worth. Please contact me to discuss your individual needs.

In my 22 years of experience working with families, my primary goal is to help each individual reach their fullest potential. I utilize various treatment modalities to meet the client's needs. I use Cognitive Behavior Therapy, mindfulness, and various creative approaches to help clients learn to recognize destructive thought patterns that have negative influences on behavior. I assist clients to identify their personal therapeutic goals to create a path towards optimal health, inner peace, and feeling content. I'm available to collaborate with other treating professionals, parents, and school staff as needed with approved consent.

Let's write a story that makes you feel inspired. People come together for many reasons. I have been married for 41 years and understand the issues in long term relationships and life. Some issues are small and can be quickly worked through. Some issues damage our core. A relationship needs a commitment from both parties to become whole again. If both parties are committed to the relationship then I can help you find the courage to rekindle the relationship, find happiness or make a life change. Take charge of your life & happiness. Let's learn some new tools.

Hello, I am Chemenda Sawyer. I am a licensed mental health therapist. Choosing to seek counseling can be difficult and overwhelming. Not to mention intimidating. I want to reassure you I provide support and guidance without judgment. I am committed to providing a safe space that facilitates growth and development. I empower my clients to change and confront their negative self-talk and self-doubt; in a non-judgmental, empathetic, hopeful way. It is okay to ask for help.