Cognitive Behavioral (CBT) Therapists in Punta Gorda, FL

The great poet Rumi wrote "out beyond ideas of wrong-doing and right-doing, there is a field. I'll meet you there." This quote really encompasses a therapeutic setting for me. A place where there is no judgement and you are heard with warmth and high regard. In my sessions you can be expect to be treated with kindness, empathy and be received with no judgement. This is my private practice, which means, you will not have a therapist turnover in a few months. I’m very personable and real. I will care about you.

Let's Talk! I have 16 years of experience in mental health and am trained in EMDR & Multi-Systemic Therapy to help you heal from aversive life experiences more rapidly and fully. Additionally, mindfulness practice, cognitive interventions and coping skills training are shared and cultivated to help you address mental health needs, everyday life problems and co-occurring treatment needs.

Cristy Clark is a Licensed Mental Health Counselor and has been in the mental health field for over 15 years. She received her Master of Arts in Counseling from Webster University and then she received a post-master’s degree, Specialist in Education, from Barry University with a concentration in Marriage and Family Counseling. Cristy has experience and training in a variety of therapeutic approaches; such as Motivational Interviewing, Solution Focused therapy, Cognitive Behavioral therapy, and Strength Based approaches as well as Trauma Informed Care.

Hello and welcome! Thank you for starting your healing journey! I have clinical experience working with clients of all ages, but primarily I have had the most experience providing therapy to children, adolescents, and adults. For couples therapy, I am Level 1 Gottman and Prepare/Enrich certified. I also have experience caring for people who live with anxiety, depression, PTSD, ADHD, loss/grief, LGBTQ+ issues, and dual diagnosis. Additionally, I help clients with family and relationship conflicts, gender/sexuality concerns, self-esteem, coping skills, interpersonal skills and relationships, trauma, adjustment disorders, and more.

Hi there I'm Jodi. I specialize in short-term cognitive behavioral therapy. I provide supportive, safe and non-judgmental environment assisting individuals who are suffering from depression, anxiety, relationship struggles and family issues. I consider myself to be the narcist whisperer. I can assist you with dealing with the difficult people in your life by setting boundaries, saying no assertively and conflict de-escalation.

Thank you for considering me for your mental health needs. I have helped children/adolescents with behavioral challenges, adults with mood, work, and parenting concerns, couples/families with communication issues, and elderly clients facing grief/loss. I have provided extensive assessment/consultation services to Florida's juvenile justice and child welfare systems, as well as academic testing for school-age children. One current area of interest is electronic overuse among children/adults. I understand the challenges facing youth raised in the digital age, and the work, family, and extracurricular demands on a parent's time.

Most sessions are treatment oriented using a cognitive behavior approach, however I also do a lot of work with adults abused as children. I work with many dually diagnosed clients -substance abuse and mentally ill . Referrals are made to Dr. Bennett McAllister if medications are deemed a possibility. He also uses TMS treatments for depression. I also see a lot of clients with posttraumatic stress disorder and complicated trauma experiences.

At Dandelion Behavioral Health, we recognize that life comes with a variety of challenges! We are here to help when those challenges become overwhelming and at times seem impossible to overcome. We provide individual and family therapy for anyone that needs therapeutic services whether they are battling from anxiety and depression to self harm and severe trauma histories. We understand the importance of building a positive therapeutic relationship based on trust. We will provide you with a safe space where you will feel understood in order to help you or your loved one heal and become the best version of yourselves.

My passion is to assist and empower my clients in achieving his or her valued goals. Each person has a wealth of strengths, and my sessions assist clients to realize and utilize these positive attributes toward improved holistic health and healing. My sessions are collaborative and oriented toward the individual needs of my clients. I have earned my Masters in Social Work from Rhode Island College, as well as Bachelors from URI in Human Development and Family Studies, and Associates in Applied Science. Licenses: LICSW, Physical Therapist Assistant; Certified Professional School Social Worker, Certified in Counseling Substance Troubled Persons.

Hello, I am Chemenda Sawyer. I am a licensed mental health therapist. Choosing to seek counseling can be difficult and overwhelming. Not to mention intimidating. I want to reassure you I provide support and guidance without judgment. I am committed to providing a safe space that facilitates growth and development. I empower my clients to change and confront their negative self-talk and self-doubt; in a non-judgmental, empathetic, hopeful way. It is okay to ask for help.

As a psychotherapist serving the residents of Boca Grande, Florida, and surrounding areas, I offer a confidential space where you can explore your thoughts, feelings, and experiences. Drawing from a range of therapeutic approaches, I incorporate both traditional therapy methods, like CBT and alternative or complementary therapies, such as mindfulness-based techniques. With a deep understanding of the challenges and pressures that come with high-achieving lifestyles, I am committed to providing compassionate and non-judgmental support to help clients overcome obstacles, alleviate emotional pain, and achieve greater well-being.

My name is Melynda and I am a licensed clinical social worker, LCSW. I have a strong history working with individuals, and couples and a long presence working with military families, active duty and veterans. I work diligently with clients struggling with one or multiple life challenges, I am well versed in Depression, Anxiety, Grief, Medical Diagnosis adjustments, Trauma, PTSD, and more.

My goal is to assist you with whatever challenge you may be facing including anxiety, depression, coping with a life change or any of the other issues you may be dealing with and also to help you develop effective coping skills to deal with life's stressors.

No matter where you go, there you are! Change is often hard. Crossway Counseling & Learning Center was founded in 1998 by Cora Taylor, Psy.S., to bring hope and healing for many of the issues in life, both current and past, that keep individuals from becoming the persons they want to be. Some of those issues may be depression, relationships, marriage, divorce, anxiety, stress, trauma, or abuse. My passion is healing. My goal is to help you develop better coping skills for dealing with whatever circumstances have gotten you stuck and unable to move forward in your life and relationships.

Have you lost your umph? Have you begun to struggle managing that never ending list of to-do's and responsibilities? Uncertain of your life direction or simply feeling overwhelmed? Being pulled in so many directions, can make taking a breath seem impossible. With the never ending hustle and bustle, experiencing symptoms like: anxiety, depression, low-self worth or negative thinking are more common than you may think. That is just to name a few - what about feeling trauma, helplessness or agitation. The most important thing to remember is YOU ARE NOT ALONE! You deserve to find life fulfillment.

For many people, faith is an integral part of their sense of wholeness. For clients who feel that way, I integrate faith into the experience of psychotherapy. Frequent issues that clients bring into counseling include relationships, depression, anxiety, life transitions, illness, and grief. But regardless the struggle, the integration of scientifically evidence-based practices alongside faith belief systems offer a holistic approach to therapy that many clients appreciate. Clients always have the option to exclude faith from their counseling experience.

Life stressors and difficult experiences can make us feel unsteady. I enjoy helping people find their balance and grounding. My passion is combining my knowledge of Eastern and Western healing modalities to create a unique therapeutic experience. My focus is to create a safe space for healing to occur. If you are seeking therapy to assist you with everyday life stressors or there is something deeper to process, I can hold space for you.

Are you dealing with issues of anxiety, sadness or traumas that are interfering with you being the best you would like to be? Are fears adding to the mix? Perhaps you would be more comfortable in a telehealth setting! Do you like the idea of being in control of your therapy by partnering up with a therapist who guides you on a path to healing? Many clients present with highly stressful recent and past experiences and seek relief from pain. We would work together though the client/psychologist relationship to address the pain by identifying roots and setting up a plan to heal. Perhaps school or career/life issues need help?